PODCAST · kids
Low-Conflict Co-Parenting
by Sandy & Andrew Milton
We help you parent well during and after divorce by reducing the impact of separation, so you can raise emotionally healthy, resilient kids.On Low Conflict Co-Parenting, Sandy & Andrew Milton provide practical tools and insights for parents navigating the challenges of separation and co-parenting. We’ll help you manage conflict, communicate effectively, support your children, and create the stability they need to thrive.Helping co-parents keep their children in the middle of their hearts—not in the middle of their conflict.
Episodes
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Episode 7--Provocative Communications
How do you respond when your co-parent sends a provocative text? In this episode, Andrew and Sandy discuss practical ways to manage your emotions, communicate thoughtfully, and keep the focus on what matters most: your children. Separate feelings from communication. Not every emotion needs to be...
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Special Holiday Episode
The holidays can be one of the most stressful times of the year for co-parents. Expectations, disrupted traditions, and divided time with your children can make an already difficult season even harder. Andrew and Sandy discuss practical ways to reduce conflict, manage expectations, and help your...
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Episode 6--Mindfulness
An upsetting text from your co-parent can trigger strong emotions and lead to a response you later regret. In this episode, Andrew and Sandy explore how mindfulness can help you recognize emotional triggers, calm your body's stress response, and respond thoughtfully rather than react…
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Episode 5--Active Listening
Listen first. You don't always have to solve the problem. Active listening is one of the most important skills for effective co-parenting. In this episode, Andrew and Sandy introduce the four components of active listening and demonstrate how the skill can help children feel heard and understood....
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Episode 4--The Tunnel of Chaos
Divorce can create a period of confusion, stress, uncertainty, and rapid change—a “tunnel of chaos.” In this episode, Andrew and Sandy talk about why this experience can be a normal part of major life transitions and how parents can intentionally navigate it. They discuss self-care, mindfulness,...
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Episode 3--Grief: The Losses That Come With Divorce
Divorce involves many kinds of loss—for parents, children, and the family as a whole. In this episode, Andrew and Sandy talk about grief during and after divorce, why it isn't linear, and how it can resurface over time. In this episode: Why grief is a normal part of divorce The many losses that…
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Episode 2--Where This All Began
Where did the idea for Co-Parenting Support begin? In this episode, we share the story behind our book, our program, our work in counseling and mediation, the experiences that inspired it all, and why we believe parents need more than a list of things not to do after divorce. Drawing on our...
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Episode 1--Why Co-Parenting Matters
Divorce changes a family, but it doesn't have to define a child's future. In this episode, we explore what co-parenting really means, why it matters, and how parents can reduce the impact of separation on their children. You'll learn why successful co-parenting isn't about getting along with your...
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ABOUT THIS SHOW
We help you parent well during and after divorce by reducing the impact of separation, so you can raise emotionally healthy, resilient kids.On Low Conflict Co-Parenting, Sandy & Andrew Milton provide practical tools and insights for parents navigating the challenges of separation and co-parenting. We’ll help you manage conflict, communicate effectively, support your children, and create the stability they need to thrive.Helping co-parents keep their children in the middle of their hearts—not in the middle of their conflict.
HOSTED BY
Sandy & Andrew Milton
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Frequently Asked Questions
How many episodes does Low-Conflict Co-Parenting have?
Low-Conflict Co-Parenting currently has 8 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Low-Conflict Co-Parenting about?
We help you parent well during and after divorce by reducing the impact of separation, so you can raise emotionally healthy, resilient kids.On Low Conflict Co-Parenting, Sandy & Andrew Milton provide practical tools and insights for parents navigating the challenges of separation and co-parenting....
How often does Low-Conflict Co-Parenting release new episodes?
Low-Conflict Co-Parenting has 8 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Low-Conflict Co-Parenting?
You can listen to Low-Conflict Co-Parenting on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Low-Conflict Co-Parenting?
Low-Conflict Co-Parenting is created and hosted by Sandy & Andrew Milton.
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