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PODCAST · true crime

Low Expectations

by Nicole and Lyndsay

Hauntings, hot takes, and whatever else we feel like talking about. From spine-chilling ghost stories to the latest news and everything in between, Low Expectations is your go-to for unfiltered, unpredictable conversations. We don’t promise to be experts, but we do promise to keep it real—whether it’s spooky season or just another random tangent. Tune in for a mix of the paranormal, pop culture, and whatever’s on our minds this week. Low expectations, always interesting.

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Episodes

  1. The Red-Eyed Omen: The Story Of Mothman

    The Red-Eyed Omen: The Story of Mothman A winged creature with glowing red eyes haunting the skies of Point Pleasant, West Virginia… Was it a cryptid, a government experiment, or a harbinger of doom? In this episode of Low Expectations, we explore the chilling legend of the Mothman. From the…

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  2. Blood and Salt: Joan of Flanders & the Lioness of Brittany

    In this episode of Low Expectations, we dive into the untold stories of two of medieval Europe’s fiercest women: Joan of Flanders, the indomitable Duchess who defended Hennebont with fire and steel, and Jeanne de Clisson, the infamous Lioness of Brittany who turned pirate queen after her…

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  3. Phantoms of the Carolinas: The Devil’s Tramping Ground & Lights in the Blue Ridge

    Strange lights flickering in the Carolina mountains. A barren circle of earth where nothing grows, said to be the Devil’s own stomping ground. In this episode of Low Expectations, Nicole and Lyndsay dive into two of North Carolina’s most chilling legends: the eerie Blue Mountain Lights and the...

  4. Dragged Into the Light: The Zigmund Adamski & Alan Godfrey Mystery

    Dragged Into the Light: The Zigmund Adamski & Alan Godfrey Mystery In June 1980, the quiet town of Todmorden, England, became the center of one of the strangest unsolved cases in British history. The body of Zigmund Adamski was discovered atop a coal heap under bizarre circumstances — strange…

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  5. The Aberdeen Butcher: The Crimes Of Katherine Knight

    In 2000, a quiet Australian town became the scene of one of the most disturbing murders in the nation’s history. Katherine Knight—once described as charming, hardworking, and fiercely devoted—committed an act so brutal, it left even seasoned investigators shaken. In this episode of Low...

  6. The House That Held Its Breathe: Villisca Axe Murders

    In this chilling episode of Low Expectations, we step inside the quiet, creaking walls of a house frozen in time. On the night of June 9th, 1912, the small town of Villisca, Iowa was shattered by a brutal and still-unsolved crime: the savage axe murder of eight people—two adults, six children—all...

  7. Torture, Control, and the Cult in the Woods: The Ant Hill Kids

    In this disturbing deep dive, we take you into the dark heart of one of the most horrific cults you’ve (probably) never heard of — The Ant Hill Kids. Led by self-proclaimed prophet Roch Thériault, this Canadian cult began as a doomsday commune and spiraled into a house of horrors marked by…

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  8. Reflections of Blood, Power, and the Mirror That Remembers: Bloody Mary

    Say her name three times… if you dare. This week on Low Expectations, Nicole and Lyndsay summon the ghostly legend of Bloody Mary, the mirror-dwelling menace who haunted our sleepovers, bathrooms, and middle school nightmares. But where did the legend actually come from—and why were we all so...

  9. SOS from the Afterlife: Ghost Ships and Maritime Myths

    This week on Low Expectations, Nicole and Lyndsay set sail into some seriously haunted waters. From ships that returned without a crew to vessels doomed to drift forever, we’re diving deep into the strangest maritime mysteries you’ve probably never heard of. ⚓ Ghost ships have haunted sailor lore...

  10. Witchcraft, Murder, and Pennsylvania Dutch Powwowing: Hex Hollow

    This week on Low Expectations, Nicole and Lyndsay dig into the eerie and true story of Hex Hollow—a chilling 1928 murder wrapped in folklore, fear, and old-world magic. When local powwow healer Nelson Rehmeyer was accused of casting a hex, three men broke into his home deep in the woods of York...

  11. Demons, Doubt, and Domestic Terror : The Smurl Haunting

    What happens when your dream home becomes your worst nightmare? In this unsettling episode of The Low Expectations Podcast, Nicole and Lyndsay explore the terrifying and controversial case of The Smurl Haunting—one of the most infamous paranormal investigations of the 1980s. Set in West Pittston,...

  12. Beam Me Up: The Travis Walton Abduction

    In this chilling episode of Low Expectations, we dive deep into one of the most infamous alien abduction cases in American history — the disappearance of Travis Walton. In 1975, a young logger vanished without a trace in the Arizona wilderness, only to reappear five days later with a story that...

  13. From Outlaw to Oddity: The Postmortem Adventures of Elmer McCurdy

    This week on Low Expectations, we dig up the unbelievable true story of Elmer McCurdy — the outlaw who became a traveling sideshow corpse. After a failed train robbery, Elmer was gunned down... but death was just the beginning. His embalmed body would go on a bizarre cross-country journey for...

  14. Exorcisms and Executions: The Loudun Hysteria

    In this episode of Low Expectations, we unravel the infamous Loudun Possessions—a chilling and chaotic 17th-century case where an entire convent of Ursuline nuns claimed to be tormented by demons. Their target? A handsome, defiant priest named Urbain Grandier, who was accused of making a literal...

  15. Born Again: The Haunting Case of the Pollock Twins

    In 1950s England, a tragic car accident claimed the lives of two young girls… but a year later, their mother gave birth to twin daughters who would grow up claiming memories, mannerisms, and phobias that eerily mirrored the sisters they never met. Were the Pollock twins proof of reincarnation? A...

  16. This House Hates You: The Bell Witch

    In this episode of Low Expectations, we head deep into the Tennessee woods to uncover one of America’s oldest and most terrifying hauntings — The Bell Witch. Was it a vengeful spirit? A demonic force? Or just really aggressive frontier gossip? Join Lyndsay and Nicole as they dig into the true…

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  17. Vanished in the Snow: The Mystery of the Yuba County Five

    Five young men vanish in the snowy wilderness of Northern California—only to be found months later in a chilling and inexplicable state. In this episode of Low Expectations, we unravel the baffling true crime case of the Yuba County Five—a group of friends with developmental disabilities who...

  18. The Holy Mess: The Pope-ocalypse

    This week on Low Expectations, we’re heading straight to the Vatican vaults—because nothing says divine authority like blowing up and bladder failure. Join us as we explore two of the most bizarre papal deaths in history: one pope who allegedly exploded from within, and another who died from...

  19. Eyes Wide Shut: The Strange Deaths Behind the Lead Masks

    On this episode of Low Expectations, we’re digging into one of the most bizarre and baffling unsolved mysteries of the 20th century—the Lead Mask Case of Brazil. In 1966, two men were found dead on a hillside near Rio de Janeiro, wearing formal suits, lead eye masks, and carrying a cryptic note.…

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  20. Obsession After Death: The Story of Carl Tanzler

    This week on Low Expectations, we're diving into one of the most disturbing love stories history has to offer—if you can even call it that. Join us as we explore the twisted tale of Carl Tanzler, a man so obsessed with a young tuberculosis patient, Maria Elena Hoyos, that not even death could…

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  21. Strangers in the Dark: The Goblins of Kentucky and the Abduction in New Hampshire

    On this episode of The Low Expectations Podcast, we dive into two of the most unsettling and iconic paranormal cases in U.S. history. First, we explore the eerie 1955 encounter known as the Goblins of Kentucky, where a rural family claimed to battle mysterious, glowing creatures in a night of...

  22. Cryptid Files: The Jersey Devil & Flatwoods Monster

    In this spine-tingling episode of The Low Expectations Podcast, we crack open the Cryptid Files to explore two legendary monsters that have haunted local folklore for generations. First up: the Jersey Devil—a winged, horned creature said to lurk in the Pine Barrens of New Jersey, terrorizing...

  23. Dead Wrong: The Cadaver Synod

    In one of the most disturbing—and truly unhinged—moments in Church history, Nicole and Lyndsay dig up the grisly details of the Cadaver Synod, the 9th-century spectacle where a dead pope was exhumed and put on trial. Yes, you read that right: they dug him up, dressed him in papal robes, and…

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  24. History’s Pettiest: Birds, Baked Goods, and Blunders

    In this hilariously petty episode of The Low Expectations Podcast, Nicole and Lyndsay shine a spotlight on some of history’s most ridiculous grudges—the kind that involve birds, bread, and epic blunders that make high school drama look tame. 🦤 From a military operation defeated by flightless…

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  25. Project X-Ray: Bat Bombs and Other Exploding Nightmares

    On this explosive episode of The Low Expectations Podcast, Nicole and Lyndsay dive wings-first into one of the weirdest wartime weapons you’ve probably never heard of: Project X-Ray, the U.S. military’s top-secret plan to weaponize bats with bombs during World War II. 💣 From flaming bats to…

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  26. Built for Redemption, Haunted by Regret : The Ohio State Reformatory

    What do The Shawshank Redemption, a ghost cat, and a prisoner who escaped in 1959 and wasn’t caught until 2015 have in common? They all call the Ohio State Reformatory home. In this episode of Low Expectations, we take you inside one of the most haunted prisons in America—a place packed with...

  27. More Than a Doll: The Story the Warrens Didn’t Want Told

    Step aside, Annabelle. This week on Low Expectations, we dive into the chilling tale behind the infamous doll — a story even Ed and Lorraine Warren left out. In "More Than a Doll: The Story the Warrens Didn’t Want Told," we uncover the darker, lesser-known origins of the real haunted doll and the...

  28. Snuggling with Spirits: The Haunting of Athens Lunatic Asylum

    In this episode, we’re taking you into the chilling, haunted halls of the Athens Lunatic Asylum—where the line between the living and the dead gets blurry. From restless spirits to ghostly encounters that might just make you feel too comfortable (hello, ghostly snuggles?), we explore the eerie...

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ABOUT THIS SHOW

Hauntings, hot takes, and whatever else we feel like talking about. From spine-chilling ghost stories to the latest news and everything in between, Low Expectations is your go-to for unfiltered, unpredictable conversations. We don’t promise to be experts, but we do promise to keep it real—whether it’s spooky season or just another random tangent. Tune in for a mix of the paranormal, pop culture, and whatever’s on our minds this week. Low expectations, always interesting.

HOSTED BY

Nicole and Lyndsay

CATEGORIES

Frequently Asked Questions

How many episodes does Low Expectations have?

Low Expectations currently has 28 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Low Expectations about?

Hauntings, hot takes, and whatever else we feel like talking about. From spine-chilling ghost stories to the latest news and everything in between, Low Expectations is your go-to for unfiltered, unpredictable conversations. We don’t promise to be experts, but we do promise to keep it real—whether...

How often does Low Expectations release new episodes?

Low Expectations has 28 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Low Expectations?

You can listen to Low Expectations on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Low Expectations?

Low Expectations is created and hosted by Nicole and Lyndsay.
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