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LunaYes - Guided Sleep Meditations

by LunaYes - Guided Sleep Meditations

My team and I create relaxing recordings for sleep hypnosis, sleep talk downs, power naps and yoga nidra. So settle in and make yourself comfortable — I hope you’ll find rest, relaxation and calm here at LunaYes. Hello, I’m Luna. I’m a sleep coach, but falling asleep never came easily to me. I struggled with severe insomnia from a young age. I tried pills, supplements, therapy — anything I could find. But none of it really worked. Instead of trying to fix my sleep from the outside, I started working from the inside. I used my mind. Today, I’m a sleep coach, with a focus on hypnosis and meditation, because I know that your mind is the real key to a peaceful night’s sleep. Fixing my sleep changed my life, and I started LunaYes to help people like me stop feeling anxious about falling asleep, and instead look forward to the joy and comfort of a peaceful night’s sleep. I believe everybody deserves relaxing nights and energized days.</p

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Episodes

  1. Chasing_the_Stars_SPOKEN_Sleep_Talk_Down_for_Relaxing_Sleep,_Story_Meditation

    Chasing_the_Stars_SPOKEN_Sleep_Talk_Down_for_Relaxing_Sleep,_Story_Meditation

  2. Your Deepest Sleep Ever - Guided Sleep Hypnosis Female Voice

    Your Deepest Sleep Ever - Guided Sleep Hypnosis Female Voice(M4A_128K)

  3. Yoga Nidra Chakra Cleanse for Mind_ Body and Spirit

    Yoga Nidra Chakra Cleanse for Mind_ Body and Spirit(M4A_128K)

  4. Unwind Your Mind - Body Scan Hypnosis for Sleep

    Unwind Your Mind - Body Scan Hypnosis for Sleep(M4A_128K)

  5. Drift Off to Sleep - Fall Asleep Quickly Hypnosis Female Voice

    Drift Off to Sleep - Fall Asleep Quickly Hypnosis Female Voice(M4A_128K)

  6. Most Refreshing Sleep of Your Life - Body Scan Sleep Talk Down

    Most Refreshing Sleep of Your Life - Body Scan Sleep Talk Down(M4A_128K)

  7. Fall Right Asleep - Sleep Hypnosis (Female Voice) with Affirmations - LunaYes - Guided Sleep Meditations

    Fall Right Asleep - Sleep Hypnosis (Female Voice) with Affirmations - LunaYes - Guided Sleep Meditations

  8. Sleep in 15 Minutes or Less - Fall Asleep Fast Hypnosis (Female Voice) - LunaYes - Guided Sleep Meditations

    Sleep in 15 Minutes or Less - Fall Asleep Fast Hypnosis (Female Voice) - LunaYes - Guided Sleep Meditations

  9. Sleep Talk Down by the Fireplace (Female Voice) - Stop Insomnia - LunaYes - Guided Sleep Meditations

    Sleep Talk Down by the Fireplace (Female Voice) - Stop Insomnia - LunaYes - Guided Sleep Meditations

  10. Recharge Your Body & Mind - Deep Sleep Hypnosis (Female Voice) - LunaYes - Guided Sleep Meditations

    Recharge Your Body & Mind - Deep Sleep Hypnosis (Female Voice) - LunaYes - Guided Sleep Meditations

  11. Yoga Nidra to Fall Back Asleep - Peaceful & Soothing Female Voice - LunaYes - Guided Sleep Meditations

    Yoga Nidra to Fall Back Asleep - Peaceful & Soothing Female Voice - LunaYes - Guided Sleep Meditations

  12. Hypnotic Sleep Talk Down (Female Voice) - Fall Asleep Faster - LunaYes - Guided Sleep Meditations

    Hypnotic Sleep Talk Down (Female Voice) - Fall Asleep Faster - LunaYes - Guided Sleep Meditations

  13. Sleep Hypnosis Voice Only (No Music) - ASMR - Release Your Worries - LunaYes - Guided Sleep Meditations

    Sleep Hypnosis Voice Only (No Music) - ASMR - Release Your Worries - LunaYes - Guided Sleep Meditations

  14. Fall Asleep Fast with 4-4-6 Breathing - Sleep Hypnosis (Female Voice) - LunaYes - Guided Sleep Meditations

    Fall Asleep Fast with 4-4-6 Breathing - Sleep Hypnosis (Female Voice) - LunaYes - Guided Sleep Meditations

  15. Relax & Recharge - Sleep Hypnosis for Floating Relaxation (Female Voice) - LunaYes - Guided Sleep Meditations

    Relax & Recharge - Sleep Hypnosis for Floating Relaxation (Female Voice) - LunaYes - Guided Sleep Meditations

  16. Sleep Talk Down with Soothing Wind and Rain Sounds (Female Voice) - Defeat Insomnia - LunaYes - Guided Sleep Meditations

    Sleep Talk Down with Soothing Wind and Rain Sounds (Female Voice) - Defeat Insomnia - LunaYes - Guided Sleep Meditations

  17. Just Fall Asleep Now - Sleep Hypnosis (Female Voice) with Music - LunaYes - Guided Sleep Meditations

    Just Fall Asleep Now - Sleep Hypnosis (Female Voice) with Music - LunaYes - Guided Sleep Meditations

  18. Let’s Relax by the Waterfall - Sleep Talk Down with Waterfall Sounds - LunaYes - Guided Sleep Meditations

    Let’s Relax by the Waterfall - Sleep Talk Down with Waterfall Sounds - LunaYes - Guided Sleep Meditations

  19. Calming Sleep Hypnosis with Rain and Thunder Sounds (Female Voice) - LunaYes - Guided Sleep Meditations

    Calming Sleep Hypnosis with Rain and Thunder Sounds (Female Voice) - LunaYes - Guided Sleep Meditations

  20. Fall Deeply Asleep Right Away - Deep Sleep Hypnosis (Female Voice) - LunaYes - Guided Sleep Meditations

    Fall Deeply Asleep Right Away - Deep Sleep Hypnosis (Female Voice) - LunaYes - Guided Sleep Meditations

  21. 15 min Guided Power Nap Hypnosis for Energy and Focus - LunaYes - Guided Sleep Meditations

    15 min Guided Power Nap Hypnosis for Energy and Focus - LunaYes - Guided Sleep Meditations

  22. Sleep Talk Down with Gentle Rain Sounds (No Thunder) - Get Over Insomnia - LunaYes - Guided Sleep Meditations

    Sleep Talk Down with Gentle Rain Sounds (No Thunder) - Get Over Insomnia - LunaYes - Guided Sleep Meditations

  23. Cozy Train Journey on a Rainy Evening - Sleep Talk Down with Train Sounds - LunaYes - Guided Sleep Meditations

    Cozy Train Journey on a Rainy Evening - Sleep Talk Down with Train Sounds - LunaYes - Guided Sleep Meditations

  24. Sleep Hypnosis so Powerful You’ll be Asleep Before the End - LunaYes - Guided Sleep Meditations

    Sleep Hypnosis so Powerful You’ll be Asleep Before the End - LunaYes - Guided Sleep Meditations

  25. ASMR Whisper Hypnosis for Deep Sleep - LunaYes - Guided Sleep Meditations

    ASMR Whisper Hypnosis for Deep Sleep - LunaYes - Guided Sleep Meditations

  26. Sleep in the Tent on a Rainy Night - Sleep Talk Down with Rain on Tent Sounds - LunaYes - Guided Sleep Meditations

    Sleep in the Tent on a Rainy Night - Sleep Talk Down with Rain on Tent Sounds - LunaYes - Guided Sleep Meditations

  27. Deep Sleep Hypnosis for Healing Body & Mind - LunaYes - Guided Sleep Meditations

    Deep Sleep Hypnosis for Healing Body & Mind - LunaYes - Guided Sleep Meditations

  28. Sleep in the Tent on a Rainy Night - Sleep Talk Down with Rain on Tent Sounds - LunaYes - Guided Sleep Meditations (1)

    Sleep in the Tent on a Rainy Night - Sleep Talk Down with Rain on Tent Sounds - LunaYes - Guided Sleep Meditations (1)

  29. Deep Sleep Talk Down with Delta Wave Binaural Beats - LunaYes - Guided Sleep Meditations

    Deep Sleep Talk Down with Delta Wave Binaural Beats - LunaYes - Guided Sleep Meditations

  30. Whispered Sleep Talk Down with Rain and Thunder (ASMR) - LunaYes - Guided Sleep Meditations

    Whispered Sleep Talk Down with Rain and Thunder (ASMR) - LunaYes - Guided Sleep Meditations

  31. You’ll Sleep So Deeply - Soft Spoken Deep Sleep Hypnosis - LunaYes - Guided Sleep Meditations

    You’ll Sleep So Deeply - Soft Spoken Deep Sleep Hypnosis - LunaYes - Guided Sleep Meditations

  32. Deep Sleep Talk Down with Delta Wave Binaural Beats - LunaYes - Guided Sleep Meditations

    Deep Sleep Talk Down with Delta Wave Binaural Beats - LunaYes - Guided Sleep Meditations (1)

  33. Sleep Talk Down with Soft Breeze and Gentle Leaf Rustles (Female Voice) - LunaYes - Guided Sleep Meditations

    Sleep Talk Down with Soft Breeze and Gentle Leaf Rustles (Female Voice) - LunaYes - Guided Sleep Meditations

  34. Soothing Sleep Hypnosis with Soft Rain Sounds (Female Voice) - LunaYes - Guided Sleep Meditations

    Soothing Sleep Hypnosis with Soft Rain Sounds (Female Voice) - LunaYes - Guided Sleep Meditations

  35. Deep Sleep Hypnosis That Works for Light Sleepers - LunaYes - Guided Sleep Meditations

    Deep Sleep Hypnosis That Works for Light Sleepers - LunaYes - Guided Sleep Meditations

  36. You’ll Sleep So Quickly - Soft-Spoken Fall Asleep Fast Hypnosis - LunaYes - Guided Sleep Meditations

    You’ll Sleep So Quickly - Soft-Spoken Fall Asleep Fast Hypnosis - LunaYes - Guided Sleep Meditations

  37. Hypnosis for People Who DESPERATELY Need Sleep - LunaYes - Guided Sleep Meditations

    Hypnosis for People Who DESPERATELY Need Sleep - LunaYes - Guided Sleep Meditations

  38. Fall Deeply Asleep In Minutes - Deep Sleep Hypnosis (Female Voice) - LunaYes - Guided Sleep Meditations

    Fall Deeply Asleep In Minutes - Deep Sleep Hypnosis (Female Voice) - LunaYes - Guided Sleep Meditations

  39. Fall Asleep in Under 30 Minutes - Strong Sleep Hypnosis - LunaYes - Guided Sleep Meditations

    Fall Asleep in Under 30 Minutes - Strong Sleep Hypnosis - LunaYes - Guided Sleep Meditations

  40. Soft-Spoken Sleep Hypnosis to Fall Asleep & STAY Asleep - LunaYes - Guided Sleep Meditations

    Soft-Spoken Sleep Hypnosis to Fall Asleep & STAY Asleep - LunaYes - Guided Sleep Meditations

  41. Sweet Dreams Guaranteed Guided Deep Sleep Meditation (Female Voice) - LunaYes - Guided Sleep Meditations

    Sweet Dreams Guaranteed Guided Deep Sleep Meditation (Female Voice) - LunaYes - Guided Sleep Meditations

  42. Deep Sleep Guided Meditation Nightly Relaxation with Luna - LunaYes - Guided Sleep Meditations

    Deep Sleep Guided Meditation Nightly Relaxation with Luna - LunaYes - Guided Sleep Meditations

  43. Sleep Hypnosis to Gently & Easily Put You to Sleep - LunaYes - Guided Sleep Meditations

    Sleep Hypnosis to Gently & Easily Put You to Sleep - LunaYes - Guided Sleep Meditations

  44. Soft-Spoken Sleep Talk Down to Fall Deeply Asleep in Minutes - LunaYes - Guided Sleep Meditations

    Soft-Spoken Sleep Talk Down to Fall Deeply Asleep in Minutes - LunaYes - Guided Sleep Meditations

  45. Soft Spoken Sleep Talk Down with Rain and Thunder Sounds

    Soft Spoken Sleep Talk Down with Rain and Thunder Sounds(M4A_128K)

View all 47 episodes →

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ABOUT THIS SHOW

My team and I create relaxing recordings for sleep hypnosis, sleep talk downs, power naps and yoga nidra. So settle in and make yourself comfortable — I hope you’ll find rest, relaxation and calm here at LunaYes.

Hello, I’m Luna. I’m a sleep coach, but falling asleep never came easily to me. I struggled with severe insomnia from a young age. I tried pills, supplements, therapy — anything I could find. But none of it really worked.

Instead of trying to fix my sleep from the outside, I started working from the inside. I used my mind.

Today, I’m a sleep coach, with a focus on hypnosis and meditation, because I know that your mind is the real key to a peaceful night’s sleep.

Fixing my sleep changed my life, and I started LunaYes to help people like me stop feeling anxious about falling asleep, and instead look forward to the joy and comfort of a peaceful night’s sleep. I believe everybody deserves relaxing nights and energized days.</p

HOSTED BY

LunaYes - Guided Sleep Meditations

Frequently Asked Questions

How many episodes does LunaYes - Guided Sleep Meditations have?

LunaYes - Guided Sleep Meditations currently has 47 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is LunaYes - Guided Sleep Meditations about?

My team and I create relaxing recordings for sleep hypnosis, sleep talk downs, power naps and yoga nidra. So settle in and make yourself comfortable — I hope you’ll find rest, relaxation and calm here at LunaYes. Hello, I’m Luna. I’m a sleep coach, but falling asleep never came easily to me. I...

How often does LunaYes - Guided Sleep Meditations release new episodes?

LunaYes - Guided Sleep Meditations is no longer actively publishing new episodes, but the existing catalog remains available.

Where can I listen to LunaYes - Guided Sleep Meditations?

You can listen to LunaYes - Guided Sleep Meditations on PodParley by clicking any episode. We provide an embedded audio player for direct listening.

Who hosts LunaYes - Guided Sleep Meditations?

LunaYes - Guided Sleep Meditations is created and hosted by LunaYes - Guided Sleep Meditations.
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