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PODCAST · health

Mainly Plants Podcast

by Ryan Furman

Certified Plant-Based nutritionist Ryan Furman discusses the information you want to know about eating a plant-based diet. He's taking your questions now via email ([email protected]) and through social media (@MainlyPlants).

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Episodes

  1. 223. Adaptation

    Sign up for the Youniverse Beta round at My-Youniverse.com The post 223. Adaptation first appeared on Mainly Plants.

  2. 222. Dating

  3. 221. New Rants

  4. 220. Updates

  5. 219. Burnout

    The next epidemic The post 219. Burnout first appeared on Mainly Plants.

  6. 218. Ugly Money

  7. 217. Psilocybin Pt 1

  8. 216. NSFW AI

  9. 215. Lean Up

  10. 214. Catch-22

  11. 213. F’d Bread?

  12. 212. The Effort Equation

  13. 211. Everything Is Bad For You

  14. 210. Good Person, Bad Fit

  15. 209. Do Your Job

  16. 208. Friendship

    It’s more important than you may think. The post 208. Friendship first appeared on Mainly Plants.

  17. 207. Tipping Culture

    What has tipping culture done to our society, and how has our societal shift influenced tipping culture? The post 207. Tipping Culture first appeared on Mainly Plants.

  18. 206. The Apps

    Dating dynamic has shifted rapidly, in recent years. Where are we, and where are we headed? The post 206. The Apps first appeared on Mainly Plants.

  19. 205. You Feel Fine…Until You Don’t

    Consistency overtime can either work in your favor, or be detrimental to your health. The post 205. You Feel Fine…Until You Don’t first appeared on Mainly Plants.

  20. 204. Patterns, not promises

    Why is it important to focus on actions, not words? The post 204. Patterns, not promises first appeared on Mainly Plants.

  21. 203. Macros

    What are they, what do they do, and why are they so important? The post 203. Macros first appeared on Mainly Plants.

  22. 202. Sleep

    Why is it so important and what happens when you lack in it? The post 202. Sleep first appeared on Mainly Plants.

  23. 201. Tripping

    What are past and future tripping, and what you can do to live in the moment. The post 201. Tripping first appeared on Mainly Plants.

  24. 200. Help

    The importance of asking for help. The post 200. Help first appeared on Mainly Plants.

  25. 199. Peptides

    What are peptides and should you be taking them? The post 199. Peptides first appeared on Mainly Plants.

  26. 198. Ryan’s Dilemma

    Ryan has an important question for the audience. Plus, more dating rants. The post 198. Ryan’s Dilemma first appeared on Mainly Plants.

  27. 197. I’m back…dating?

    Ryan’s back. He shares his frustrations with the dating apps and talks about what the show will be like moving forward The post 197. I’m back…dating? first appeared on Mainly Plants.

  28. 196. Health Advocacy

    Why being your own health advocate is one of the most important things you need to be doing. The post 196. Health Advocacy first appeared on Mainly Plants.

  29. 195. Linh La from Loving Hut

    Linh stops by to chat about her vegan restaurants and all things plant-based. The post 195. Linh La from Loving Hut first appeared on Mainly Plants.

  30. 194. Brown Fat

    How can body fat actually make you healthier and leaner? The post 194. Brown Fat first appeared on Mainly Plants.

  31. 193. Pineal Glad

    Commonly referred to as the “third eye”, it’s a very important part of your body to know about. The post 193. Pineal Glad first appeared on Mainly Plants.

  32. 192. Sugar

    Why should you kick it when it tastes so good? The post 192. Sugar first appeared on Mainly Plants.

  33. 190. Dairy

    Dairy is weird. Listen and find out why you should give it up. The post 190. Dairy first appeared on Mainly Plants.

  34. 189. The Carnivore Diet

    Why is it a terrible diet to adhere to? The post 189. The Carnivore Diet first appeared on Mainly Plants.

  35. 188. Our Design

    We are designed to eat plants; that’s a fact. The post 188. Our Design first appeared on Mainly Plants.

  36. 187. Show up.

    Show up every day for the people in your life. Be that person people can count on while still maintaining a high level of self care. The post 187. Show up. first appeared on Mainly Plants.

  37. 186. Personal Psychic Pet Reading w/ Nick Musica

    Nick Musica is back to give Ryan his own personal reading with past dog Dexter, and current dog Eleanor. NickMusica.com The post 186. Personal Psychic Pet Reading w/ Nick Musica first appeared on Mainly Plants.

  38. 185. Animal Psychic Comunicator – Nick Musica

    In 2017, Nick ingested a psychedelic cactus. Now, he can communicate with animals. Listen to this episode; you won’t regret it. NickMusica.com The post 185. Animal Psychic Comunicator – Nick Musica first appeared on Mainly Plants.

  39. 184. Hemp

    Why you should be using hemp both inside and outside of your body. The post 184. Hemp first appeared on Mainly Plants.

  40. 183. Women’s Health

    Ryan discusses how diet has a direct effect on your health, as a woman. But first, some news on the Carnivore Diet. The post 183. Women’s Health first appeared on Mainly Plants.

  41. 182. Eating for Mental Health

    Ryan talks about how the food you eat has a direct impact on your mental health. But first, a classic Ryan Rant. The post 182. Eating for Mental Health first appeared on Mainly Plants.

  42. 181. Kristy Noem

    Hot news this week. Why does it actually piss Ryan off? The post 181. Kristy Noem first appeared on Mainly Plants.

  43. 180. Steph and Jake from Troop

    Steph and Jake, the founders of Troop (TryTroop.com, @TryTroop) mushroom supplements stop by for a chat. Be sure to listen until the end for a very generous discount code for their products. The post 180. Steph and Jake from Troop first appeared on Mainly Plants.

  44. 179. Carnivore Diet

    Spoiler: It’s terrible for you. The post 179. Carnivore Diet first appeared on Mainly Plants.

  45. 178. Mismatch Theory

    Our modern lifestyles don’t jive with how we are designed. Why? But first, a Ryan Rant. The post 178. Mismatch Theory first appeared on Mainly Plants.

  46. 177. Phytoestrogen

    Ryan breaks down what they are and why soy (and other foods) won’t mess with your hormones. The post 177. Phytoestrogen first appeared on Mainly Plants.

  47. 176. Boundaries

    They’r important. You need to set them. Find out why and how on this episode. The post 176. Boundaries first appeared on Mainly Plants.

  48. 175. Fasting and Freaking Out

    Ryan discusses a recent absurd study on intermittent fasting, followed by a rare end of episode rant. The post 175. Fasting and Freaking Out first appeared on Mainly Plants.

  49. 174. Regarding Eleanor

    Ryan has a big update! He also talks about some mixed emotions regarding it. The post 174. Regarding Eleanor first appeared on Mainly Plants.

  50. 173. Fruit

    Ryan details why fruit is an important part of your diet, but not before another Ryan Rant The post 173. Fruit first appeared on Mainly Plants.

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TOPICS IN THIS SHOW

Email Inquiries Health Tips Nutritionist Ryan Plant-Based Nutrition Q&A Social Media Vegan Diet

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ABOUT THIS SHOW

Certified Plant-Based nutritionist Ryan Furman discusses the information you want to know about eating a plant-based diet. He's taking your questions now via email ([email protected]) and through social media (@MainlyPlants).

HOSTED BY

Ryan Furman

Frequently Asked Questions

How many episodes does Mainly Plants Podcast have?

Mainly Plants Podcast currently has 222 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Mainly Plants Podcast about?

Certified Plant-Based nutritionist Ryan Furman discusses the information you want to know about eating a plant-based diet. He's taking your questions now via email ([email protected]) and through social media (@MainlyPlants).

How often does Mainly Plants Podcast release new episodes?

Mainly Plants Podcast publishes regularly with 222 episodes available. Check the episode list for the typical release schedule.

Where can I listen to Mainly Plants Podcast?

You can listen to Mainly Plants Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Mainly Plants Podcast?

Mainly Plants Podcast is created and hosted by Ryan Furman.
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