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PODCAST · education

Make Change Fun And Easy!

by Happiness Expert Samia Bano

Are you a ChangeMaker with big dreams to change your life & change the world? Are CHAINS OF FEAR (aka limiting beliefs like, "I don't know enough", "I don't have enough" or worst of all, "I'm not good enough"), HOLDING YOU BACK from taking the BOLD ACTION you need to LIVE YOUR DREAM? This is the Podcast to help you, the ChangeMaker COACHES, TRAINERS & HEALERS, BREAK THROUGH your LIMITING BELIEFS and CREATE the IMPACT and INCOME you desire...with FUN & EASE! :) SUBSCRIBE to enjoy every episode! Note: This podcast is SPONSERED by The Happiness 101 Program.

Publisher-supplied feed metadata · PodParley refreshed Oct 6, 2026 · Source feed

Episodes

  1. Let Go of Control: Finding Peace Through Surrender. Eva Müller & Samia Bano

    We often think we need to control our circumstances to #feelsafe and #atpeace. But what if #truefreedom and #peace come from releasing that need for control? What if you didn’t have to fight every difficult feeling, situation or uncertainty that comes your way? Eva Müller, a gifted…

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  2. Reconnecting With Nature: The Missing Link to a Healthier, Happier Life. Jesseca Banchy & Samia Bano

    What can #nature teach us about #gratitude, #humility, #compassion and #SpiritualGrowth? Listen now to this episode with Jesseca Banchy, Founder of Magnetic Soul Healing and Compost Cultura, to learn why #ReconnectingWithNature is very likely the #missinglink to a healthier, happier you, and how...

  3. Why Your Life Feels Heavy — Even After Years of Personal Growth. Kathrin Niesel & Samia Bano

    You’ve done the inner work. You’ve tried #healing, #spirituality, #mindsetwork, #personaldevelopment, and every tool you can find — so why does life still feel complicated and heavy? Kathrin Niesel, #Transformational #Mentor, shares a powerful perspective on why constantly trying to fix yourself...

  4. The Butterfly Who Changed Everything (With Fun And Ease!). Francine Juhlin & Samia Bano

    We clean our homes, organize our closets, and clear physical clutter — but what about the mess we're carrying in our minds and #emotions? Francine spent years blaming her job, her circumstances, her family, and other people for how unhappy she felt. Then she realized something uncomfortable but...

  5. How creators can use AI for clarity, productivity, and empowerment. Albert Bramante & Samia Bano

    How can #creatives use #AI to #becomemore productive without letting AI take over the #creativeprocess? Dr. Albert Bramante, Ph.D. #TalentAgent, #Psychology Professor, #Author of "Rise Above the Script", shares #practicaltips and strategies for using #ChatGPT, Claude, #GoogleGemini, and…

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  6. Listen to Your Heart: The Path From Division to Love. Gail Dixon & Samia Bano

    "...Words can hurt or words can heal. Now more than ever, it's important that we use the #powerofwords to create and connect, rather than to divide and destroy...". -- Gail Dixon, #Leader, #Speaker, #BestSellingAuthor, & #Founder of Heart’s Voice Movement. In this deeply meaningful conversation,...

  7. Being The Expert Authority In The Age of AI. With Christine Blosdale & Samia Bano

    AI can write books, create content, and answer questions— Will AI replace #coaches, #consultants, #authors, and #experts? How can we use AI without losing our voice? In this episode, Christine Blosdale, The Expert Authority #Coach, and Samia dive into one of today's biggest questions: how #AI is...

  8. How to Overcome Loneliness & Find Your People. Tannaz Hosseinpour & Samia Bano

    You can have friends, family, followers—even a full social calendar—and still feel deeply lonely. In this episode, Tannaz Hosseinpour, registered psychotherapist qualifying, #relationshipcoach, #podcasthost and #author, explores the hidden causes of the modern #LonelinessEpidemic, why it's…

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  9. The Most Powerful Steps to Lasting Transformation. With Jesseca Banchy & Samia Bano

    Do you keep repeating the same #emotionalpatterns, relationships, or struggles? Tune in to this episode now to learn the most powerful steps to lasting #transformation, #lastingchange, grounded in Magnetic Soul Healing. Jesseca Banchy reveals the deeper realities of #emotionalhealing, learning to...

  10. How teens can improve their mental health and build resilience. Lawrence Harris & Samia Bano

    When algorithms give you everything to look at but nothing to feel, and AI can write your thoughts before you can, how do you discover who you are? Today's youth face unprecedented challenges, navigating a loneliness epidemic in a hyper-connected world. We are fighting to learn how to learn and...

  11. Betrayal Trauma Explained: Why Broken Trust Hurts So Much (And How to Heal). Mr. Jay & Samia Bano

    Why does betrayal feel like it shatters your entire world? #BetrayalTrauma practitioner and #RelationshipCoach Mr. Jay explains why broken trust affects us so deeply, how childhood wounds amplify #emotionalpain, and the practical steps toward #healingafterinfidelity, abandonment, or emotional...

  12. Finding the silver lining in pain. Karen Olson & Samia Bano

    Can life's greatest pain become your greatest #purpose? Listen now to Karen Olson's #incrediblestory. It is a testament to the power of #resilience. Karen Olson faced devastating personal loss, career setbacks, and a life-changing accident. Yet through every challenge, she found purpose in...

  13. How to Break Free from Unhealthy Coping Mechanisms. With Dr. Gary Sprouse & Samia Bano

    What if #addiction isn’t a disease—but a #stressreduction strategy that’s gone wrong? Dr. Gary Sprouse, "The Less Stress Doc" shares a powerful new perspective that could transform how we understand #AddictionRecovery and #healing. Listen to this episode now to learn about his groundbreaking...

  14. Highway to Your Happy Place! With "The Less Stress Doc" Gary Sprouse & Samia Bano

    Why are so many people #stressedout? What if the biggest threat to your health isn’t your diet, age, or genetics—but your stress? Dr. Gary Sprouse, "The Less Stress Doc", says, “Please don't resign yourself to living stressed out. There is another way!” Dr. Sprouse reveals how #chronicstress...

  15. Be. Act. Change. The Powerful Formula To Be An Effective ChangeMaker. Paul Rivera & Samia Bano

    Want to make a real, meaningful impact in the world? Not sure what's holding you back? Need to better define your goals and create a #roadmaptosuccess? Want to know how to #stayoncourse when life throws curveballs? Listen now to this interview with Dr. Paul Rivera, co-founder of BeActChange, to...

  16. The Magic of Silence: Releasing Fear, Trauma & Mental Chatter. Ronald Tabachnick & Samia Bano

    Why are we so uncomfortable with #silence? And what happens when we #stoptalking long enough to truly feel? Silence can feel terrifying… but it can also become the doorway to #healing. In this deeply profound conversation, Ron Tabachnick, #Spiritual Strategist, Master Strategic #Facilitator &...

  17. How To Become Free To Lead. Will Steel & Samia Bano

    Think you need better systems, better marketing, or more productivity to achieve #businesssuccess? According to Will Steel, an #executivecoach, #entrepreneurcoach, #businesscoach, the real limitation is often hidden within ourselves. This powerful episode dives deep into how #trauma, #fear, and...

  18. From Everest to Inner Peace: Lessons from Extreme Expeditions. Martyn Williams & Samia Bano

    What does climbing #Everest teach about mastering your mind? Listen to this episode to find out! Martyn Williams, who has led expeditions from the #NorthPole to the #SouthPole and is now an #ExecutiveCoach, shares #practicaltools to #managestress, #regulateyournervoussystem, and perform at...

  19. Stop Fixing People! The Leadership Secret For Peak Performance. Alfredo Borodowski & Samia Bano

    What if the problem isn’t you—but the way you’ve been taught to “fix” yourself? Listen to this powerful episode with Alfredo Borodowski, consultant and #author of the book "The Human Upgrade: The New Resilient Leadership for Peak Performance in the AI Revolution". In a world where AI can do…

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  20. Fail, Grow, Win: The Real Cycle of Success with Shawn “Mr. Motivation” Murphy & Samia Bano

    Want a practical framework for success? Army veteran, college dropout turned professor, author, CEO—Shawn’s journey proves you can reinvent yourself at any stage. This episode is a masterclass in resilience, grit, and rising stronger every time. Shawn breaks down his 5M formula and shows how...

  21. Cancer doesn’t get to decide: The Mindset That Changes Everything. Cara Lockwood & Samia Bano

    Can you laugh through pain? Listen now to this raw and inspiring conversation with Cara Lockwood on facing #breastcancer, reclaiming control, and #findingstrength through humor, perspective, and self-compassion. Cara Lockwood is the USA Today #bestsellingauthor behind "I Do (But I Don’t)," but…

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  22. From Grief to Grace: Finding Healing After Deep Loss. Marcia Earhart & Samia Bano

    What if your pain isn’t the end of your story—but the beginning of your healing? Listen now to this interview with Marcia Earhart, a #certifiedcoach in #grief, #trauma, brain, and #mentalhealth as well as a HeartSync Minister. Marcia brings a unique blend of professional expertise and personal...

  23. The Hidden Psychology of Success. With Albert Bramante & Samia Bano

    Tired of setting #biggoals and not following through? What if #success itself is what you’re unconsciously afraid of? Listen now to this interview with Albert Bramante, Ph.D. • Talent Agent • Psychology Professor • Author of "Rise Above the Script" to explore #fearofsuccess, identity shifts, and...

  24. Rewiring The Mind: Why Spiritual Perspective Changes Everything. With Natasha Braniff & Samia Bano

    What happens when you combine subconscious reprogramming with spiritual awareness? Listen now to this powerful conversation with #hypnotherapist and #mindsetcoach Natasha Braniff. Natasha explains why #healingthemind isn’t just about changing thoughts—it’s about expanding perspective. Together…

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  25. Spiritual Insight: God wants us to be happy! With Samia Bano

    If God already knows everything, why test us? This episode uncovers the real #purposeoflife tests—not to prove anything, but to help us #learnandgrow. Discover the life-changing concept of “desirable difficulties” and how it explains why struggle is necessary for our growth. Samia connects...

  26. Unpacking Suffering and Choice in Our Lives. With Samia Bano

    Can't love a God that tries to control us with the fear of hell? You're not alone! Listen now to this special episode in which your Happiness Expert Samia Bano shares how being a #survivorofabuse made her averse to being in any relationship where there is an attempt to control her, even if that...

  27. From Fear to God-Consciousness: What God Really Wants From Us. With Samia Bano

    Want to know the best, most #funandeasy way to #breakfree from your #chainsoffear, especially when it comes to your #RelationshipWithGod? Listen now to this recording of a live Samia did during #Ramadan, the month of fasting and #SpiritualGrowth for Muslims. In this episode, we explore the…

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  28. Created to Adore: Rediscovering the Heart of Worship. With Samia Bano

    Acts of worship like prayer and fasting are meant to bring us closer to the divine. But for many of us they can cause stress, guilt, shame, even fear, for example when you miss a prayer and think you'll go to hell because it is a grave sin to have missed the prayer... What if such fear, stress,...

  29. Quantum Human Design Explained: Discovering Who You Really Are. With Leila Jones & Samia Bano

    Feel like you don't fit in -- in your family, your community, or even your own life? Want to know how the feeling of "not belonging" can become your superpower? Listen now to this interview with Leila Jones! Leila Jones is a certified #Quantum #HumanDesign™ Specialist, seeker-leader #coach, and...

  30. How Your Personality Type Influences Your Success. Frankie Martinez & Samia Bano

    Want to understand the #keystosuccess in business, relationships, communication and beyond? Want to know one of the fastest paths to creating #RealChange? Listen now to this interview with Frankie Martinez, Certified #Hypnotherapist for the greater Los Angeles area and the world. Frankie reveals...

  31. From Psychic to CEO: Building a Soul-Aligned Online Business. With Rachael Rawnsley & Samia Bano

    Want to #buildabusiness that truly supports your life, not just your income? Are you a #spirituallygifted #entrepreneur wondering how to align your purpose, business, and #intuition? Listen now to this interview with Rachael Rawnsley, #BusinessMentor for Spiritually Minded Entrepreneurs. Rachael...

  32. How To Get Out Of Your Own Way! With Karen Ansen & Samia Bano

    Need help with #PeoplePleasingRecovery or #BurnoutRecovery? Feel like you're standing in your own way? Listen now to this interview with Karen Ansen, the Founder of Ignite Your Purpose, as well as Principal Lawyer & Consultant at Ignite HR & Employment Law. Karen shares her powerful journey from...

  33. How To Break Free From High-Pressure Expectations & Self-Doubt. Dr. Toni Liu & Samia Bano

    Have everything you're supposed to want, but still feel empty and exhausted? Listen now to this interview with Dr. Toni Liu, #Cartoonist, #HolisticHealer, #Physician, #Educator, #RelationshipCoach, #MentalHealth Advocate, and Anti-Tiger Mom🐯. Dr. Toni Liu shares her journey of growing up with…

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  34. The Unconditionals: Five Timeless Values to Live Without Limits. With Andy Crocker & Samia Bano

    Want a clear, inspiring roadmap for living a meaningful, purposeful life? Listen now to this interview with Andy Crocker, #Aerospace Executive and #author of "The Unconditionals: Five Timeless Values to Live Without Limits and Ignite Your Superpower". Andy introduces five #corevalues —love,...

  35. Healing Spiritual Abuse, Reclaiming Self, and Learning to Love. Martha Kartaoui & Samia Bano

    Tired of being told #whoyouare and what to do? Want to stop merely existing and #startliving? Listen now to this interview with Martha Glory Kartaoui, #Author, #Speaker, #Mentor, Life Visionary. Martha opens up about the profound loss of identity that follows cult #trauma. She invites listeners…

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  36. The Mystery of Intuition: A Deep Dive Into Soul, God & Inner Guidance. Colby Wilk & Samia Bano

    Feeling stuck or lost? Want to know how you can get #crystalclear on the #bestway forward for you... with #funandease? Listen now to this interview with Colby Wilk, Intuitive Guide, a Psychic #Healer and a #Wayfinder. Colby helps people #breakfree and #livefully —by tuning into the life that’s...

  37. Stoic Money Wisdom for a Chaotic World. With Will Young and Samia Bano

    Feeling #financialstress? Want to know how to make smarter #financialdecisions with calmness? Listen now to this interview with Will Young, #CertifiedFinancialPlanner. Will connects #finance, #psychology, and #stoicphilosophy to show how social proof, media-driven fear, and the emotional traps...

  38. The “Almost-Automated Income” Strategy with Amazon FBA. Neil Twa & Samia Bano

    Want to stop #tradingtime for dollars? Interested in #ecommerce? Listen now to this interview with Neil Twa, CEO / Co-Founder of Voltage Holdings, a company specializing in launching, consulting, selling and acquiring brands with a focus on the e-commerce channels such as #AmazonFBA and...

  39. The 5 Keys to Spreading Happiness Across Planet Earth. With Amanda Lindsey and Samia Bano

    Looking for that #sparkofhope and joy in life? Want to #spreadpositivity and happiness with #funandease this #thanksgiving? Listen now to this interview with Amanda Lindsey, Spreader of the #HAPPY and my fellow Happiness Expert! Learn how Amanda helps people find that SPARK of JOY in life and...

  40. From Perfection to Peace: Lessons from a Recovering Type A Personality. Vicki Goodman & Samia Bano

    Are you a driven professional? A #perfectionist or #controlfreak? Struggling to balance your #lifeinthefastlane as you juggle countless responsibilities? Or perhaps you're a type B hard-pressed to decipher the motivations of a type A in your life... Listen now to this interview with Vicki…

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  41. Faith Over Fear: The key to moving through fear with ease. With Kijuan Amey & Samia Bano

    Want to #breakfree of your #chainsoffear? Listen now to this interview with Kijuan Amey, #USAirForce #Veteran, #Author and #ResilienceCoach to explore the different types of fear we face—emotional, spiritual, and imagined—and discover how surrender, focus, and faith help you move through fear…

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  42. How to Choose Happiness Every Day 🌟 Samia Bano at Be Your Best You Podcast With Tash and Becky!

    Samia got featured on Be Your Best You with Tash & Becky! Samia Bano — happiness expert, coach, and all-round ray of sunshine ☀️ — joins Tash & Becky to explore what it truly means to choose happiness as a conscious practice, not just a fleeting feeling. 💛 Samia shares her wisdom on:✨ The 5...

  43. Reclaiming Power in Abusive Relationships. With Deborah Weed & Samia Bano

    Struggling with your #selfworth? Or struggling to leave a #toxicrelationship or #abusiverelationship? Listen now to this interview with Deborah Weed, Self-Worth Ambassador + Motivational Speaker + Creative Whirlwind. Many empathetic and kind-hearted people struggle to leave toxic or...

  44. From Good Girl Programming to True Freedom. With Natasha Braniff & Samia Bano

    Want to break free of your "good girl" programming and #liveyourbestlife? Listen now to this interview with Natasha Braniff, #Hypnotherapist & #MindsetCoach, to learn how Natasha guides her clients from invisible to Invincible, living with #truefreedom! We dig into: -- how grief, challenge, and...

  45. How to Climb the Emotional Scale: From Apathy to Love. With Aubin LaBrosse & Samia Bano

    Secretly dislike yourself? Struggling to manifest #yourdreamlife? Want to develop a more #empoweredmindset? Listen now to this interview with Aubin LaBrosse, Chief Rainbow Magician at #RainbowMagic to discover the emotional roadmap Aubin shares, from apathy and grief up through courage, pride…

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  46. Breaking Free from ‘I’m Unlovable’: Transformative Healing with Rainbow Magic. Aubin Labrosse and Samia Bano

    Want to know the secret to getting more of what you want out of life? Listen now to this interview with Aubin LaBrosse, Chief Rainbow Magician at Rainbow Magic. Aubin reveals how you can unlock your #potofgold using the power of #RainbowMagic -- a custom #healing modality that is one of the most...

  47. LET GLORY SHINE: From Trauma to Triumph: Samia Bano on Healing, Happiness & Heart-Centered Change

    In this episode of Let Glory Shine, Martha Glory Kartaoui sits down with fellow global changemaker Samia Bano—the Happiness Expert, author of Make Change Fun and Easy, speaker, podcaster, coach for coaches and healers, Reiki healer, and crisis counselor. Samia’s story is one of faith, healing…

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  48. Turning Fear into a Superpower: How to Beat Social Anxiety & Speak with Confidence! Geoffrey (Jef) Huck & Samia Bano

    #SocialAnxiety holding you back from being able to #liveyourbestlife? #fearofpublicspeaking holding you back from achieving the success you desire? Listen now to this interview with Geoffrey (Jef) Huck, #PublicSpeaking and #SoftSkills Coach, to learn how you can #beatsocialanxiety and...

  49. From Grief To Grace: A Widow's Story Of Healing & Hope. With Vicki Goodman and Samia Bano

    Not sure how to support a loved one through their #GriefJourney? Or struggling with your own #HealingAfterLoss? Listen now to this interview with Vicki Paris Goodman, #Author to share the insights she received after the loss of her husband Sam in 2019. For instance, Vicki asked, "Is death really...

  50. Clearing Spaces, Shifting Lives: The Power of Energy Work. With Sam Ritchie and Samia Bano

    Feel some negative energy lingering around you? Want to know how you can #RaiseYourVibration with #funandease? Listen now to this interview with Sam Ritchie, #SpaceClearing Specialist, Unique #OracleCardReader and published #author! Whether it’s the residue of arguments, trauma, or past events,...

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ABOUT THIS SHOW

Are you a ChangeMaker with big dreams to change your life & change the world? Are CHAINS OF FEAR (aka limiting beliefs like, "I don't know enough", "I don't have enough" or worst of all, "I'm not good enough"), HOLDING YOU BACK from taking the BOLD ACTION you need to LIVE YOUR DREAM?

This is the Podcast to help you, the ChangeMaker COACHES, TRAINERS & HEALERS, BREAK THROUGH your LIMITING BELIEFS and CREATE the IMPACT and INCOME you desire...with FUN & EASE! :)

SUBSCRIBE to enjoy every episode!

Note: This podcast is SPONSERED by The Happiness 101 Program.

HOSTED BY

Happiness Expert Samia Bano

Frequently Asked Questions

How many episodes does Make Change Fun And Easy! have?

Make Change Fun And Easy! currently has 289 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Make Change Fun And Easy! about?

Are you a ChangeMaker with big dreams to change your life & change the world? Are CHAINS OF FEAR (aka limiting beliefs like, "I don't know enough", "I don't have enough" or worst of all, "I'm not good enough"), HOLDING YOU BACK from taking the BOLD ACTION you need to LIVE YOUR DREAM? This is the...

How often does Make Change Fun And Easy! release new episodes?

Make Change Fun And Easy! publishes regularly with 289 episodes available. Check the episode list for the typical release schedule.

Where can I listen to Make Change Fun And Easy!?

You can listen to Make Change Fun And Easy! on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Make Change Fun And Easy!?

Make Change Fun And Easy! is created and hosted by Happiness Expert Samia Bano.
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