All Episodes
Make Change Fun And Easy! — 10 episodes
How teens can improve their mental health and build resilience. Lawrence Harris & Samia Bano
Betrayal Trauma Explained: Why Broken Trust Hurts So Much (And How to Heal). Mr. Jay & Samia Bano
Finding the silver lining in pain. Karen Olson & Samia Bano
How to Break Free from Unhealthy Coping Mechanisms. With Dr. Gary Sprouse & Samia Bano
Highway to Your Happy Place! With "The Less Stress Doc" Gary Sprouse & Samia Bano
Be. Act. Change. The Powerful Formula To Be An Effective ChangeMaker. Paul Rivera & Samia Bano
The Magic of Silence: Releasing Fear, Trauma & Mental Chatter. Ronald Tabachnick & Samia Bano
How To Become Free To Lead. Will Steel & Samia Bano
From Everest to Inner Peace: Lessons from Extreme Expeditions. Martyn Williams & Samia Bano
Stop Fixing People! The Leadership Secret For Peak Performance. Alfredo Borodowski & Samia Bano