PODCAST · religion
Make It Sacred
by Courtney M Barr
At Make It Sacred we discuss all of the sacredness that life holds! The challenges, the celebrations, the weirdness, and the unordinary. And how these unique aspects of life can deepen your own self acceptance, self discovery, self acceptance, and self love.
Episodes
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1. The Sisterhood Wound with Anna Liljenwall
In this episode Anna and I dive into the deeply sensitive topic of the sisterhood wound. We discuss ways in which it’s impacted our lives, both in ways we’ve contributed to it and been wounded by it. We talk about our own journeys and how becoming aware of this aspect of conditioning has affected...
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Ho'ponopono
Hawaiian chant for compassion and forgiveness - for ourselves and collectively.
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Meditation to Ease Stress and Anxiety
I recorded a meditation to help you find a few moments of serenity during times of stress and anxiety.
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13. Shadow Work
“There is no light without shadow, and no psychic wholeness without imperfection.” - Carl Jung Within each of us we have a shadow. Part of ourselves we’ve been conditioned to deny, distrust and disown. It is by acknowledging, witnessing, accepting and integrating these parts that we can find true...
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12. The New Normal with Malaurie Barber
In this episode I talk with Soul Movement Yoga owner, friend, and my “in real life” spirit guide Malaurie Barber. We chat about how she bravely followed the inner knowing of her soul and changed her career and her life, her spiritual awakening and the remembering of her unique spiritual gifts,...
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11. Journey to Belonging with Jenna Handlen
In this episode Dr. Jenna Handlen DC, L.Ac. shares her journey from victimhood to gratitude. We talk about how her life changed drastically as a child when her family moved from their home country of France to the United States. She felt completely out of place and separated from her large…
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10. Creating Your Own Narrative with Faiza Sheikh-Mian
In this episode Faiza shares her story of how she followed her heart, faced her fears and changed her life! We discuss writing your own narrative, reclaiming your power, and creating the life of your dreams. Faiza can be found at @talkwithFaiza on Instagram. To share your story, or if you have…
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9. Finding Harmony: Part 2 - with Anna Liljenwall
Something magical happens when two (or more) women gather together in their power and speak their truth. In part 2 of Finding Harmony, Anna Liljenwall, host of Human Be(com)ing podcast, and I sit down and let our souls speak with respect and levity about some difficult and uncomfortable topics.…
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8. Finding Harmony: Part 1 - with Anna Liljenwall
Something magical happens when two (or more) women gather together in their power and speak their truth. In part 1 of 2 of Finding Harmony, Anna Liljenwall, host of Human Be(com)ing podcast, and I sit down and let our souls speak with respect and levity about some difficult and uncomfortable...
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7. Modern Day Christmas Carol
Almost everyone I talk to lately is going through some major transformations, myself included. It can't be a coincidence that we are all experiencing such intense collective shifts, so in this episode I explore what I believe is the reason for the this crazy season of our lives! I talk about the...
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6. Holiday Stress
The holidays are a magical time! However, I think people feel a lot of stress during this time of year, as well. I wanted to have a chat about ways we can relieve and remove as much of that stress as possible to be able to enjoy all the beautiful moments to their fullest! Whether is issues with...
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5. Karyl's Story
On this episode we talk with Food Thoughts Life founder Karyl Moncur about how her health challenges led her to a new and deeper understanding of herself and her body. She shares how she has been able to heal and thrive since her diagnosis in her early 20's and how she's now giving back by…
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4. Energy Healing
In this episode I talk about and compare Reiki, Qigong, and craniosacral therapy. I discuss where they came from and how they approach energy healing in their own ways. I also discuss the efficacy of energy healing and it's uses. Here is a link to a study done on the efficacy of energy healing…
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3. Trusting Yourself
I always want to be one to lead by example, so in this episode I'm sharing about a challenging experience that I went through and what it taught me. Making it sacred is a life goal of mine in every aspect, and this challenge really called me out in my ability to trust myself and all the work I've...
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2. Trauma
In this episode we talk about how trauma affects the mind and body, how Chinese medicine views and treats trauma, and what types of treatments are available for healing from PTSD and trauma. We talk to Trauma Informed yoga teacher Aris Seaberg about her experiences in thriving after trauma and…
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1. Acupuncture and Chinese Medicine
As I was recording our Trauma podcast, I realized that ALMOST ALL of the symptoms associated with PTSD and trauma related to Chinese Medicine (or TCM - short for Traditional Chinese Medicine) diagnosis patterns and have the ability to be treated very effectively using this healing modality. So...
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Welcome to Make It Sacred
Welcome to Make It Sacred! I'm so excited you're joining me on this journey. In this intro I'll talk about who I am, how this podcast came to be, and what to expect for future episodes.
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ABOUT THIS SHOW
At Make It Sacred we discuss all of the sacredness that life holds! The challenges, the celebrations, the weirdness, and the unordinary. And how these unique aspects of life can deepen your own self acceptance, self discovery, self acceptance, and self love.
HOSTED BY
Courtney M Barr
CATEGORIES
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Frequently Asked Questions
How many episodes does Make It Sacred have?
Make It Sacred currently has 17 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Make It Sacred about?
At Make It Sacred we discuss all of the sacredness that life holds! The challenges, the celebrations, the weirdness, and the unordinary. And how these unique aspects of life can deepen your own self acceptance, self discovery, self acceptance, and self love.
How often does Make It Sacred release new episodes?
Make It Sacred has 17 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Make It Sacred?
You can listen to Make It Sacred on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Make It Sacred?
Make It Sacred is created and hosted by Courtney M Barr.
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