PODCAST · religion
MANNA After Hours
by With Lydia
MANNA is now live.A late-night audio exhale — stories, prayer, and reflection for women who’ve lived, loved, and are still becoming. Each episode unfolds gently, like a bedtime story after hours, where faith sounds like conversation and rest doesn’t need to be earned. There’s nothing to fix here, nothing to prove — only a moment to arrive, breathe, and take what you need. New episodes arrive on Sundays.
Episodes
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Closing Chapter Trailer - MANNA: Just Enough for Tonight
A simple close to this chapter of Manna. All 12 offerings are now available — a collection of quiet reflections to return to, in your own time. Manna will be taking a short pause as we prepare for Season Two. Until then, the space remains open. Just enough for today. #MannaAsana Credits: Music —...
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MANNA: Offering 12 - Closing the Chapter (Becoming)
There comes a moment when you realise the chapter has changed. Not because everything is finished… but because something in you has shifted. This offering is a gentle closing— a reflection on what has been carried, what has been learned, and who you are becoming. An invitation to release what no...
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MANNA: Offering 11 - Wisdom Gathered Along The Way
There comes a point where you realise you’ve been learning all along. Not in the big moments. But in the quiet ones. The ones that asked something of you. The ones that stretched you… and stayed. And somewhere in that noticing, you’re invited to soften. To open your palms… and loosen the need to...
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MANNA: Offering 10 - Trusting the Unfolding
There comes a moment when she notices how much she’s been holding. The weight. The tension. The quiet effort of keeping everything together. This is a gentle pause. A space to loosen the grip, even slightly. Not everything is hers to carry. Not everything is hers to solve. In the softest way,...
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MANNA: Offering 9 - Exploring New Directions
Something is opening. Not with answers— but with permission to explore. A softer step. A quieter knowing. And today, a reminder: what rises doesn’t have to be loud… Take what you need. Just enough for today.
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MANNA: Offering 8 - The Return Of Curiosity
A return to curiosity — soft, open and without pressure. This offering invites you to slow down, listen differently and reconnect with a quieter way of being. Explore what happens when you allow space for not knowing. Take what you need — mind, body and soul.
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MANNA: Offering 7 — Crossing the Threshold
Something is shifting. Quietly. God… what now? Just enough for today. Rest gently.
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MANNA: Offering 6 - Holding Grief
In memory ……. Even in loss, provision remains. Rest easy mama🙏🏾😘
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MANNA: Offering 2 - When rest became a Discipline
When did rest become something she has to justify? In this offering of MANNA, a woman reflects on the quiet shift from collapse to intentional pause — how rest, over time, stopped being natural and became something earned. Through story and gentle reflection, this serving holds space for...
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MANNA: Offering 1 - The Night I Learned How to Pray Without Apologising
MANNA isn’t about answers. “Tonight’s offering is for rest.” In this first serving a quiet confession unfolds — The moment prayer stopped sounding like begging and started sounding like trust. A story about growing older, loving imperfectly, laughing at what you once begged for and learning how…
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MANNA: Offering 5 - Beauty That Doesn’t Ask
Sometimes beauty arrives quietly. Not asking to be admired. Not trying to prove anything. A softness in the evening light. A moment of pause between breaths. The quiet comfort of something familiar. In a world that often measures worth by effort and achievement, beauty can remind us of something...
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MANNA: Bonus Offering - IWD 2026 - The Quiet Power of Women Who Share.
Giving was never meant to empty us. It was meant to multiply what we’re brave enough to share. Not as charity — as circulation. Daily bread. Shared tables. Loaves that stretch when broken. Giving, but not as martyrdom. Giving as intention. This IWD season asks for something different - A name...
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MANNA: Offering 4 - Seasons: Returning to what is Hers (pt2. The Return)
After awakening — return. To breath. To body. To quiet strength. Not new. Not louder. Simply hers. Take what you need. Fill your cup. Just enough for tonight.
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MANNA: Offering 3 - Seasons: The Year I Stopped Asking for Permission (pt 1. The Awakening)
In this serving we reflect on the quiet shift that happens when a woman stops waiting to be allowed. Allowed to rest. Allowed to change. Allowed to pursue what calls her. Allowed to take up space in her own becoming. Through reflection and a gentle conversation this offering explores the tension...
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MANNA: Bonus Offering - These days of Tine’s
A late night reflection in love and its many seasons. Young, Middle and Becoming. No spectacle. No performance. Just steady love that has discovered its rhythm inside the everyday. Not asking what love is but resting in a love that knows who it is. If this offering meets you, consider leaving…
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Intro Chapter Trailer - MANNA: Just Enough for Tonight
Not something to save for later. Just enough for tonight. MANNA is a late-night audio exhale — stories, reflection, and faith as conversation for women who’ve lived, loved, and are still becoming. Each episode unfolds gently, like a bedtime story after hours, where rest doesn’t need to be earned....
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ABOUT THIS SHOW
MANNA is now live.A late-night audio exhale — stories, prayer, and reflection for women who’ve lived, loved, and are still becoming. Each episode unfolds gently, like a bedtime story after hours, where faith sounds like conversation and rest doesn’t need to be earned. There’s nothing to fix here, nothing to prove — only a moment to arrive, breathe, and take what you need. New episodes arrive on Sundays.
HOSTED BY
With Lydia
CATEGORIES
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Frequently Asked Questions
How many episodes does MANNA After Hours have?
MANNA After Hours currently has 16 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is MANNA After Hours about?
MANNA is now live.A late-night audio exhale — stories, prayer, and reflection for women who’ve lived, loved, and are still becoming. Each episode unfolds gently, like a bedtime story after hours, where faith sounds like conversation and rest doesn’t need to be earned. There’s nothing to fix here,...
How often does MANNA After Hours release new episodes?
MANNA After Hours has 16 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to MANNA After Hours?
You can listen to MANNA After Hours on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts MANNA After Hours?
MANNA After Hours is created and hosted by With Lydia.
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