PODCAST · education
Martinis + Bikinis
by Veronica Droulia
Veronica Droulia is a lifestyle content creator, entrepreneur, and designer. She's the life of the party, but also the type of girl you'll find doing a full skincare routine followed by a yoga class the next morning. Her mission is to provide value to her community - whether that be highlighting her favoriting brands on social, starting a sustainable swim line, or creating a podcast. Join her as she navigates her 20s and hosts happy hour chats with friends, experts, creatives, and entrepreneurs. Martinis + Bikinis is your new go-to spot for everything under the sun. Oh, and make it dirty.
Episodes
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Losing, Loving, Choosing Joy, & New Chapters
#91: In this episode, Veronica sits down to give some life updates, share personal stories about loss + grief, and entering into a new chapter of life to cap off season 3 of Martinis & Bikinis. Remember to like, rate, and subscribe to Martinis & Bikinis. Follow Rachel Follow Veronica Follow...
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How To Navigate Being A Highly Sensitive Person and Stop Self-Sabotaging with Dr. Elisabeth Crain
#90: In this episode, Veronica sits down with Dr. Elisabeth Crain, who is a psychotherapist based in Santa Barbara and a leading expert on highly sensitive people (HSPs) and empaths. Together, they dive into the nuances of self-sabotage and discuss practical strategies for overcoming it. Dr.…
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Carly Weinstein on Generational Diet Culture, Overcoming an Identity Crisis, and Stepping Into New Chapters
#89: In this episode, Veronica sits down with Carly Weinstein. Carly is not just an influencer and public speaker; she’s a passionate mental health advocate dedicated to breaking the stigma surrounding eating disorders and mental health diagnoses. Join them as they dive into a heartfelt...
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Bailey Taylor on Female Empowerment and Qualities of an "It" Girl
#88: In this episode, Veronica sits down with her friend and the "it" girl of the It Girl Series, Bailey Taylor. Bailey is known for her engaging street interviews with stylish, empowered women in Manhattan, where she has made waves in the fashion and entertainment industry. From chatting with...
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Davia Esther on Emotional Intelligence, Grief Journeys, Starting a Career in Wellness, and Solo Dates
#87: In this episode, Veronica sits down with her friend, Davia Esther, to chat all things wellness and self-improvement. You may recognize her from the Bachelor franchise, but we are getting to know Davia on a much deeper level in today's episode. They chat all things pageantry (in case you…
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Rich Auntie Routines, Turn Down Service, and Navigating Sobriety in the Hospitality Industry with Paula Sanders
#86: In this episode, Veronica sits down with her friend Paula Sanders for a very fun and energetic chat. Paula is your favorite NYC rich auntie, who is always down for a heart-to-heart or to dish our some solid advice to her community. She also has her own show called World’s Your Oysta, where…
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Nashville’s Booty Queen, Kristin Torres FNP-C, on Elevating Your Natural Beauty, Reducing Fine Lines, Masseter Botox, & Wedding Prep Routines
In this episode, Veronica sits down with Kristin Torres FNP-C of The SKN Bar which is Nashville’s top luxury medical spa that offers a wide variety of non-invasive injectable treatments such as Sculptra BBL, Botox, Lip Fillers, PRP Treatments, Facials, Lash Lifts, and they’re constantly adding…
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Innovative Therapies to Healing Deep-Rooted Trauma with Trauma Therapist, Janet, LCSW from Road to Wellness Recovery
#84: In this episode, Veronica sits down with trauma therapist, Janet B., LCSW from Road to Wellness Therapy to chat all things healing. Road to Wellness is a private practice that serves Florida, CA, SC, NC, TX, and CT. As a certified EMDR and Brainspotting psychotherapist, she specializes in...
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Holistic Living, Energy Work, & The Clean Beauty Movement with Becca Edmondson
#83: In this episode, Veronica sits down with Becca Edmondson of Abundantly Be and Take Care Day Spa Los Angeles. Becca is a versatile healer, skillfully weaving together various holistic approaches to nurture overall well-being. She is a holistic esthetician, certified holistic health coach…
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Detoxing from a Narcissist with Natalie Jambazian, LMFT
#82: In this episode, Veronica sits down with Natalie Jambazian to deep dive into a common buzzword: narcissist. Natalie is a family and marriage therapist that specializes in narcissistic abuse and self love recovery. Natalie fills us in on what a narcissist actually is, how you can spot...
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Your Guide to Habit Stacking & The Latest Wellness Trends with Ali Krupnik of MyWellCo
#81: In this episode, Veronica is sitting down with the Chief Wellness Officer and Founder of MyWellCo, Ali Krupnik. She has worked with dozens of the top 1% of businesses such as: The Wall Street Journal, Bulgari, Airbnb, KPMG and Poosh to create disruptive consumer experiences. She is a…
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The Journey To Healing, How The Body Remembers Childhood & Ancestral Trauma, and Period Parties with Alyssa Lynch
#80: In this episode, Veronica sits down with the incredible Alyssa Lynch. Alyssa is a former actress turned full-time LA-based wellness and lifestyle influencer. Alyssa wears her heart on her sleeve and is so open about her healing journey, body work, how childhood trauma can disrupt your body...
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Making The First Move, Supporting Mission-Driven Brands, and Building a Business as Husband and Wife with Jules Jacobsen and Pat O'Connor
#79: In this episode, Veronica sits down with the couple behind Togeth3r, Jules Jacobsen and Patrick O'Connor to discuss dating and relationships, working together as a couple, the mission behind their company, and supporting ethical and charitable brands. Togeth3r is an all-in-one platform that...
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Landing Your Dream Job, Building Community Through Wellness, & Harnessing Your Independence In Your Relationships with Director of Operations of FORM, Shelby Silva
#78: In this episode, Veronica sits down with her friend, Shelby Silva, who is the Director of Operations of FORM and Shop FORM to have the ultimate girl chat over some spicy margaritas up in a martini glass. Shelby discusses her journey of landing her dream job in the health and wellness space,...
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Starting A Product-Based Business, Making Your First Hires, and Celebrating Your Success with Arrae Co-Founder, Siff Haider
#77: In this episode, Veronica sits down with the host of The Dream Bigger Podcast and Co-founder of Arrae, Siff Haider, to talk all things business. Siff shares her secrets on creating a product-based business from scratch, working with your partner, making your first hires, celebrating your...
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Would You Rather feat. Remy
#76: In this episode, Veronica sits down for a light and fun game of "Would You Rather" with Remy. It's all fun and games at the end of the day :) Remember to like, rate, + subscribe to Martinis & Bikinis. Sign up for NOA Early Access Follow Remy Follow Veronica on IG Follow Veronica on Tiktok...
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My "Roots" & Creating An Intentional Brand
#75: In this episode, Veronica sits down for a solo episode to finally give you some background on her "roots", share some wild stories from childhood living in Louisiana, her early experiences with natural disasters, and how she used this as fuel to build an intentional brand that cultivates...
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My Real Life Rom Com with Carrie Berk
#74: In this episode, Veronica sits down for a chat with social media influencer and author, Carrie Berk. Carrie grew up in New York City and had the most "New York" upbringing you can imagine, *cue Nick Jonas making appearances at Bar Mitzfahs and having Sarah Jessica Parker invite you into her...
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The Inside Scoop To New York City's Private Members Club Scene with Bruna Petrillo
#73: In this episode, Veronica sits down with Brazilian model and content creator, Bruna Petrillo. Bruna definitely embodies all things "NYC It Girl" and dishes out all of her secrets on living an exclusive lifestyle in the city. Bruna is the Director of Memberships for a new private members club...
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How To Have Better Sex with Dr. Tara
#72: In this episode, Veronica is chatting with sex and relationship coach Dr. Tara. Dr. Tara is a professor at California State University Fullerton and has her Ph.D in human communication. She is also the co-host of the popular dating show, Celebs Go Dating. Dr. Tara is spilling all of her...
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Liv Schreiber on Jumpstarting Her Business Solo, Juggling Multiple Ventures, Making Friends as an Adult, and Creating NYC's Hottest Social Club
#71: In this episode, Veronica sits down with Liv Schreiber who is well-known as NYC's friendliest. Liv is the founder of a marketing agency called Brand Caffeine, which is a top-rated agency by Forbes, where she has worked with huge brands around the globe to enhance their digital marketing...
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Veronica's Wellness Guide to NYC
#70: In this episode, Veronica is sitting down to dish out all of her tea on the New York wellness scene. Her swimwear line NOA is prepping for Miami Swim Week, which means it's time to get runway-ready. Veronica has been soaking up all of the NYC wellness scene in between travels and wanted to...
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Understanding Your Attachment Style with Dr. Morgan
#69: In this episode, Veronica sits down with Dr. Morgan to talk all things attachment theory, relationships, and healing. Dr. Morgan is a relationship coach, attachment theory expert, and creator of the E.S.L. Relationship Method. Her mission is to help women get off the dating rollercoaster,...
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28 Dates in 28 Days, Dating Ins and Outs, Becoming a Matchmaker, and Finding Love with Marin Haugo
#68: In this episode, Veronica sits down with Marin Haugo for a spicy chat about dating. Marin started her social media journey last year when she embarked on a challenge to go on 28 dates in 28 days. She gained a huge popularity on socials documenting her experience, and basically orchestrated…
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Meditation & Healing Trauma Through Sound with Courtney Capazzi
#67: In this episode, Veronica sits down with Courtney Capazzi to chat all things mindfulness, meditation, visualization, and healing trauma. Courtney is an expert sound healer, meditation guide, has her masters in nutrition, and is an advocate for creating a better food system in America. If you...
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Pour Decisions: Round One
#66: In this episode, Veronica sits down for our first round of Pour Decisions. A new segment where you get to submit anonymous questions, embarrassing stories, or anything you want to be shared on the show. Submit your anonymous questions here. In today's episode, we are chatting all things...
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Rebranding 101: How To Channel Your Next Level Self
#65: In this episode, Veronica announces her brand refresh for Martinis & Bikinis. She definitely loves a rebrand, whether it be in business or in life - which is why she is giving you her tips on how to rebrand your entire life. If you are feeling boring, dull, useless, and just downright bad -...
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From Slump to Slay: How To Motivate Yourself to Get Sh*t Done
#64: In this episode, Veronica sits down to give you a motivational speech about not being motivated. After a very effective hibernation season, it's time to get back out there and get sh*t done. So, Veronica is giving you her tips and tricks on getting yourself out of a slump and back into…
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Food As Fuel, Understanding Your Cravings, and Diet Culture with Cameron Gildea, INHC
#63: In this episode, Veronica sits down with our go-to health expert Cameron Gildea, INHC from The Nourishing Plate to discuss all things food as fuel. Cameron gives us some unique perspectives into diet culture, building a plate, and some practical tips for cleaning up your diet and lifestyle...
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Small Town Roots, Public Breakups, and New Beginnings with Brittany Williams
#62: In this episode, Veronica sits down with her friend Brittany Williams. Brittany (Britt) is a NYC-based influencer, coffee and wine aficionado, and true trendsetter. Britt grew up in Fresno, CA which is primarily a farm town with a huge agriculture industry. Britt talks about her upbringing,...
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POUR IT UP: Updates, The Kelly Clarkson Show, Paris Hilton Following Me On Tiktok, and How I'm Getting Out of A Funk
#61: In this episode, Veronica sits down at home in Louisiana to give you the scoop on all of the craziness that has happened over the past few weeks. With being a guest speaker on the Kelly Clarkson show, to travels, to her idol following her on socials, post- Mardi Gras blues, things seem to be...
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Unlocking Financial Wellness with Natasha Badger - TikTok Career Coach | Budgeting in Your 20s, Investing Insights, and her 30-Day Lifestyle Challenge
#60: In this episode, Veronica sits down with Natasha Badger, Tiktok's coolest career coach, on navigating finances, budgeting, and lifestyle in your 20s. Natasha works in tech by day and is a content creator by night. Her goal is to help inspiring young professional females to pursue their…
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From Runways to Motherhood: Emily Kammeyer Sumner's Journey through Fitness, Fertility, Fashion, & NYC Adventures
#58: In this episode, Veronica sits down with Emily Kammeyer Sumner who is a woman of many, many hats. Emily first started her career as a technical designer in the fashion industry here in NYC, working for some of the top brands in the city. Flash forward, Emily is now the face of the industry,...
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27 Ways I Stay Grounded For Year 27
#57: In this episode, Veronica sits down for another solo episode back in the studio in NYC. For this special birthday episode, Veronica is dishing out 27 ways to stay grounded in honor of her 27th year. Whether you need a call to Jesus moment, a refresh, or some ideas to live a joyful and...
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Beauty & Brains Starter Pack: The Fundamentals of Starting Your Own Business That Nobody Talks About & My Recent Beauty Obsessions
#56: In this episode, Veronica sits down to chat all things business. Since we are not strictly business over here, to add some excitement to the episode, Veronica is dishing out all of her recent beauty obsessions, hacks, products, etc. Starting your own business can sound like a very…
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My New Year's Resolutions Game Plan
#55: In this episode, Veronica unpacks her 2024 resolutions and how she plans to accomplish them in a sustainable way. In this quickie episode, you'll learn a few tactics on manifesting your goals, organizing your year for success, and more. TRY EVER/BODY - USE CODE VERONICA20 for 20% OFF your...
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PT 2: Loyal Likers & The Confusing Landscape Of Online Dating with Greer Blitzer & Remy
#54: In this episode, Veronica sits down with Greer Blitzer from Bachelor Nation for a second time for a spicy part 2. They discuss Instagram story likers, the evolution of the thirst trap, and the confusing landscape that is online dating. They even pull Remy, the Martinis & Bikinis sound...
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Flirting Your Way To The Top, Boyfriend Not Boyfriend, and Your Sexy Chaotic Era with Greer Blitzer
#53: In this episode, Veronica sits down with her friend, Greer Blitzer, to discuss all things dating, non-official boyfriends, taking advantage of your sexy chaotic era, living in New York City, career shifts, and navigating your 20s as a free-spirit. This is the ultimate spicy girl chat that…
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My Healthy Hair Journey
#52: In this episode, Veronica discusses her hair journey. Our hair is a huge part of our identity and for years Veronica could not find solutions to her hair loss. She chats about how she went from damaged, fried, thinning hair to healthy and maintained locks. She delves into products that…
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How To Make Fitness Fun, Pave Your Own Way, and Debunking Common Narratives with Emi Gutgold Frey
#51: In this episode, Veronica sits down with her friend Emi Gutgold Frey to talk all things body image, wellness, and debunking common narratives in the fitness space. Emi is a certified personal trainer and pilates instructor in NYC - where she teaches in-person classes, hosts events, conducts...
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50 Self Care Tips for Living Your Hottest, Happiest, and Healthiest Life
#50: In this episode, Veronica sits down for her 50TH EPISODE (!!!!) to talk all things self care. What better way to celebrate 50 episodes than a compiled list of 50 self care tips to live your hottest, healthiest, and happiest life? Veronica discusses self care within 5 categories: physical...
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Giving Tuesday 2023
#49: Your friendly reminder that Giving Tuesday is upon us! The holiday's are an important time to express gratitude, give back, and support organizations that inspire us to help others. The Philip A. Droulia Foundation (dba) Beyond the Lens Project is in memory of my nephew, Philip, an...
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How To Unleash Your Feminine Energy in Dating, Your Career, and Your Overall Lifestyle with Alexandra Yablonsky
#48: In this episode, Veronica sits down with Feminine Energy Embodiment Coach, Alexandra (Alie) Yablonsky from Unleash Your Empress, to talk all things balancing your feminine and masculine energies. After a scary life-altering incident, Alie jumped in head first into her self care, learning how...
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Approachable Ways To Optimizing Your Health with Cameron Gildea, INHC, CCHP
#47: In this episode, Veronica sits down with her friend Cameron Gildea to talk all things health, wellness, and optimizing your health through functional medicine practices. Cameron is an ex-professional ballerina, where she danced all over the world, and accomplished a lifetime's worth of...
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4 Ways To Be A More Positive Person + My Updated Journal Routine
#46: In this episode, Veronica dishes out all of her secrets to becoming a more positive person. She discusses emotional vampires, the science behind our negative thought patters, and why being positive will give you the life that you have always dreamed of. Once you start implementing these...
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Rich Auntie 101: Skincare, Treatments, and Holistic Healing with Sara D'amelio of Skincando
#33: In this episode, Veronica sits down with founder + owner of the non-toxic skincare line, Skincando. Say hello to Sara D'amelio! Sara curated Skincando as a means to fuel your skin externally through nutrient-dense formulas and high-quality ingredients. She sources her ingredients from all…
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The Power of Vulnerability: Redefining Boudoir with Kate Andreya
#45: In this episode, Veronica sits down with Kate Andreya who is a Ukranian-born worldwide boudoir photographer. Kate is currently running her business out of her studio in the DC area, where Veronica and her had the opportunity to work together on a commercial shoot for Martinis + Bikinis (aka...
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Audrey Trullinger's NYC Chronicles: Friends, Fun, + Fostering a Community
#44: In this episode, Veronica has a conversation with NYC's kindest, bubbliest, and insanely creative Tiktok star, Audrey Trullinger! Audrey is a New York-based actress, comedian, singer, and influencer. Audrey has fostered a community of over 1.6 million users on Tiktok and has fostered a super...
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Your Survival Guide to Cuffing Season
#43: In this episode, Veronica chit chats all things dating, relationships, friendships, and specifically how they all relate to cuffing season. She gives you the scoop on her current relationship status, how she is prioritizing certain relationships over others, how to create sustainable...
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Subconscious Reprogramming, Debunking Diet + Nutrition Trends, and Living a Life Led By Joy with Rachel Yaffe
#42: In this episode, Veronica sits down with her holistic healer, subconscious reprogramming guide, content creator, and friend Rachel Yaffe. Rachel is currently healing her body from a stage 4 rare adolescent cancer called Fibrolamellar carcinoma and has done extensive research in the health…
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ABOUT THIS SHOW
Veronica Droulia is a lifestyle content creator, entrepreneur, and designer. She's the life of the party, but also the type of girl you'll find doing a full skincare routine followed by a yoga class the next morning. Her mission is to provide value to her community - whether that be highlighting her favoriting brands on social, starting a sustainable swim line, or creating a podcast. Join her as she navigates her 20s and hosts happy hour chats with friends, experts, creatives, and entrepreneurs. Martinis + Bikinis is your new go-to spot for everything under the sun. Oh, and make it dirty.
HOSTED BY
Veronica Droulia
CATEGORIES
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