All Episodes

Losing, Loving, Choosing Joy, & New Chapters

How To Navigate Being A Highly Sensitive Person and Stop Self-Sabotaging with Dr. Elisabeth Crain

Carly Weinstein on Generational Diet Culture, Overcoming an Identity Crisis, and Stepping Into New Chapters

Bailey Taylor on Female Empowerment and Qualities of an "It" Girl

Davia Esther on Emotional Intelligence, Grief Journeys, Starting a Career in Wellness, and Solo Dates

Rich Auntie Routines, Turn Down Service, and Navigating Sobriety in the Hospitality Industry with Paula Sanders

Nashville’s Booty Queen, Kristin Torres FNP-C, on Elevating Your Natural Beauty, Reducing Fine Lines, Masseter Botox, & Wedding Prep Routines

Innovative Therapies to Healing Deep-Rooted Trauma with Trauma Therapist, Janet, LCSW from Road to Wellness Recovery

Holistic Living, Energy Work, & The Clean Beauty Movement with Becca Edmondson

Detoxing from a Narcissist with Natalie Jambazian, LMFT

Your Guide to Habit Stacking & The Latest Wellness Trends with Ali Krupnik of MyWellCo

The Journey To Healing, How The Body Remembers Childhood & Ancestral Trauma, and Period Parties with Alyssa Lynch

Making The First Move, Supporting Mission-Driven Brands, and Building a Business as Husband and Wife with Jules Jacobsen and Pat O'Connor

Landing Your Dream Job, Building Community Through Wellness, & Harnessing Your Independence In Your Relationships with Director of Operations of FORM, Shelby Silva

Starting A Product-Based Business, Making Your First Hires, and Celebrating Your Success with Arrae Co-Founder, Siff Haider

Would You Rather feat. Remy

My "Roots" & Creating An Intentional Brand

My Real Life Rom Com with Carrie Berk

The Inside Scoop To New York City's Private Members Club Scene with Bruna Petrillo

How To Have Better Sex with Dr. Tara

Liv Schreiber on Jumpstarting Her Business Solo, Juggling Multiple Ventures, Making Friends as an Adult, and Creating NYC's Hottest Social Club

Veronica's Wellness Guide to NYC

Understanding Your Attachment Style with Dr. Morgan

28 Dates in 28 Days, Dating Ins and Outs, Becoming a Matchmaker, and Finding Love with Marin Haugo

Meditation & Healing Trauma Through Sound with Courtney Capazzi

Pour Decisions: Round One

Rebranding 101: How To Channel Your Next Level Self

From Slump to Slay: How To Motivate Yourself to Get Sh*t Done

Food As Fuel, Understanding Your Cravings, and Diet Culture with Cameron Gildea, INHC

Small Town Roots, Public Breakups, and New Beginnings with Brittany Williams

POUR IT UP: Updates, The Kelly Clarkson Show, Paris Hilton Following Me On Tiktok, and How I'm Getting Out of A Funk

Unlocking Financial Wellness with Natasha Badger - TikTok Career Coach | Budgeting in Your 20s, Investing Insights, and her 30-Day Lifestyle Challenge

From Runways to Motherhood: Emily Kammeyer Sumner's Journey through Fitness, Fertility, Fashion, & NYC Adventures

27 Ways I Stay Grounded For Year 27

Beauty & Brains Starter Pack: The Fundamentals of Starting Your Own Business That Nobody Talks About & My Recent Beauty Obsessions

My New Year's Resolutions Game Plan

PT 2: Loyal Likers & The Confusing Landscape Of Online Dating with Greer Blitzer & Remy

Flirting Your Way To The Top, Boyfriend Not Boyfriend, and Your Sexy Chaotic Era with Greer Blitzer

My Healthy Hair Journey

How To Make Fitness Fun, Pave Your Own Way, and Debunking Common Narratives with Emi Gutgold Frey

50 Self Care Tips for Living Your Hottest, Happiest, and Healthiest Life

Giving Tuesday 2023

How To Unleash Your Feminine Energy in Dating, Your Career, and Your Overall Lifestyle with Alexandra Yablonsky

Approachable Ways To Optimizing Your Health with Cameron Gildea, INHC, CCHP

4 Ways To Be A More Positive Person + My Updated Journal Routine

Rich Auntie 101: Skincare, Treatments, and Holistic Healing with Sara D'amelio of Skincando

The Power of Vulnerability: Redefining Boudoir with Kate Andreya

Audrey Trullinger's NYC Chronicles: Friends, Fun, + Fostering a Community

Your Survival Guide to Cuffing Season

Subconscious Reprogramming, Debunking Diet + Nutrition Trends, and Living a Life Led By Joy with Rachel Yaffe

Transitioning from Summer Fun to a Balanced Girl Fall: Finding Fitness, Finances, and Self-Care

5 Survival Tips For When Nothing Seems To Be Going Your Way

How To Build An Intentional Brand, Make Your First Hire, and Level Up Your PR with Christina Carmona from Island To East Side

The Future of Dating with Joe Feminella, The Founder of First Round's On Me

My Mom Hallucinated in a Mexican Rainforest From A Tequila Shot

From Professional Dancer to Walking The Runway with Lead Trainer of Pvolve NYC Melanie Ramos

Tini Talks: Travel Tips, Dream Destinations, and Staying Grounded When On The Go with Lele Keller + Claire Pham

From The Vault: Sip or Spill with Veronica

How To Jumpstart a Career on Youtube with Amy Rauch

#Weddingtok, Brand Trips, and The Costs of Infertility with Caroline Ripa

Health, Wealth, and Cannabis with Carol Maloney

How to Harness Your Independence with Erin Hill

Your Hottest Summer Styling Tips with Stylist, Kim K Johnson

So, I'm Officially Moving...

Vax'd, Wax'd, and Botox'd with Nat Rob

The 3-3-6 Dating Rule with Taylor Everett

Embracing Life After Loss with Caren Plummer

10 Ways You Can Live A Less *Boring* Lifestyle

Human Design, Hormones, and Healthy Habits with Model + Entrepreneur Lydia Fife

Unlock Your Inner Woo Woo with Expert Hair + Makeup Artist Luca Ponce

My Current Routines + Detoxing From Social Media

becoming a professional foodie with maddie from @dmvfoodfinds

a beginner's guide to podcasting with @lilyrakow

spilling the mar(tea)ni: eating cornstarch, how TikTok fame can destroy your mental health, and growing up in a Nigerian household with Angel Ogbonna @angelkelechi

building a badass through fashion, fitness, + fun with fitness influencer and model @maarebeaar

TEA WITH V: LA recap, recommendations, living alone, and how to take control of your health mentally + physically

cryotherapy, changing your mindset, relationships, and the bachelor franchise with eric bigger @ericbigger

insane college stories and the resurgence of YOLO with Lele Keller @lelers123

diversity, inclusivity, and embracing a disabled life with paralympian Alyssa Giamalas

bonus episode: valentine's day, breakups, and finding the "one" with breakup expert Kendra Allen @yourbreakupbestie

spilling the mar(tea)ni: from stay at home girlfriend to stay at home fiancée with Autumn from @septoctnov

grounding, doom scrolling, and uncovering the multi-faceted female with Jennifer Dmuchowski

let's get glam with tiktok's ultimate beauty guru, Maggie Williams

michelle sparling on being a 1st generation immigrant in the US, sobriety in your 20s, relationships, + taking control of your health

botox, fillers, + how social media is creating an epidemic of unrealistic beauty standards with Dr. Anita Kulkarni

spotting toxic friendships, making friends in a new city, and building lasting connections with my childhood friends betsy and ellie

lilly scott on her journey from attorney to fitness expert, body image, + finding your shine pt. 2

lilly scott on her journey from attorney to fitness expert, body image, + finding your shine pt. 1

soulcycle senior instructor joselyn griffin on her fitness journey, dating in dc, + leading from a place of kindness

welcome to martinis + bikinis | my life over the past year and what to expect