PODCAST · health
Maximize Your Mind
by Maximize Your Mind
This podcast helps build your mental toughness and fortify the mindset necessary to create a fitness lifestyle. Fitness should not be a disconnected element of our existence. It should be an integrated factor that helps us live life to the max. This podcast is for developing the mindset you need to win at fitness and at life. Fitness fuels life. What fitness habits do the fit and lean use? Tune in!
Episodes
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Booties & Confidence
What do booties have to do with confidence? If you ask me, a LOT. How did booties boost my confidence to point of becoming someone who is no longer trapped by fears of what others think? Here’s how it all started. Tune in to find out!
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5 Benefits That Make It Impossible To Fail On Your Fitness Journey
I promise you that if you have all 5 of these benefits in your fitness agenda, you will NOT fail. There is no way you won’t be able to get in your best shape with these 5 benefits. What can you do to get them? It’s real simple. You can do it as soon as TODAY. Tune in to find out! And if your core...
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How Brushing Your Teeth Can Lead To Weight Loss
There’s nothing more routine than brushing your teeth. Yet, many people still struggle with the ability to lose weight. How do these two relate? And is it really possible to lose weight by brushing your teeth? Tune in to find out! Sick of poor posture? Want a stronger core? FREE 5-day virtual...
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The Ice Cube & Your Body
What does an ice cube, your body, and your fitness have to do with your goals and why you haven’t reached them yet? Everything!! Understand this one concept, and I promise you your fitness journey will never be the same! Tune in to find out why! FREE 5-Day 360 CORE Intensive virtual challenge......
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You’ll Never Get In Shape Because You Crave THIS
And I promise you, it’s not what you’re thinking... you can’t help what you crave. But what you’re really craving is not what you think. What are you really craving then when your favorite meal is delivered to you or you grab your favorite snack out the pantry? Tune in to find out!
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The One HUGE Meal Time Mistake You’re Making
The most basic function of our existence as humans is to find food to satisfy our hunger. It’s so common, you probably never even stopped to consider this one thing when sitting down to eat. At your next meal, try this ONE thing to get to the bottom of why you’re struggling to get in shape. What...
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If You Were Doing THIS, You’d Be In Shape By Now
You’re probably struggling to get in shape because of this one thing. You’ve got the basics already—a goal to reach, the desire to win, workouts and diets, yet you struggle mightily every year with your fitness. Let’s change that today with this one POWERFUL thing...tune in to discover it!
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Simple Mindset Trick You Can Do TODAY!
How do you get out of the failing habit of DENYING yourself of things you enjoy doing? This time of year, you’re probably repeating the same pattern from last year and denying yourself of all types of foods and activities to get in shape. But what if you tried THIS instead? Tune in to find out…
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10 Steps To Conquering Your Goals
If only there was a proven system to help you succeed in your goals. Fortunately, there is! These 10 steps will ensure you not only meet and beat your goals, but CRUSH them! And while each step is important, there is one step that is the MOST IMPORTANT. Which one? Tune in to find out!...
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Have You Looked Through This Type Of Window Before?
One year from today will be remarkable for you. Why? Because of all you will accomplish between today and then. However, the key to making the changes you wanna see and crushing those goals you have is to do this one powerful tactic to set yourself up for success so you can win. What tactic will...
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Live Your Best Life in 2021
Happy New Years welcome! So much to unpack in this first episode of 2021. We talk Capitol riot, inauguration, and of course, fitness. There’s a lot happening but if you wanna know how to meet, beat, and crush your fitness goals this year, you’ll want to tune in. What’s the link between your goals...
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America Is In A Narcissistic Relationship With Its President
Sadly, many citizens will not wake up in time. Here’s how to examine yourself, your vote, and your own relationship to understand if you’re in a toxic, manipulative relationship.
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The Anti-Diet Approach To Your Best Body
If meals were a matter of life or death, would you make the right decision? The “anti-diet” is the best approach for your best body and it’s all about eating based on what you need. How do you do this?? Tune in to find out!
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5 Types Of Overeating & How To Avoid Them
Ever struggled with one of these top 5 reasons for overeating? Possibly so. It’s best to deal with your struggle area in piece rather than all at once. Which do you struggle with most? Use these strategies to overcome and avoid them so you don’t overeat. What’s the best one for YOU? Tune in to…
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How Did Kobe Bryant Become So Great And His Confidence Soar?
Become a master of this, and your confidence will soar and you will become great at whatever you put your mind too. Kobe believed in it. What about YOU? Tune in to find out the one thing you need to master if you want massive success and a boost in your confidence.
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How To Build Your Confidence With A New Challenge
Every challenge you take on and beat will boost your confidence every single time. Many times, you lack confidence because you don’t go for enough new challenges. How can the right challenge boost your confidence? And what all do you need to actually beat yourself challenges? Tune in to find out!
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The One Thing You Can’t Control No Matter How Hard You Try
Stop wasting your energy trying to control this. It won’t work. Ever. If you can grasp this, you can drastically improve your success in life and fitness and your ability to WIN. What is this one thing? Tune in to find out!
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How To Defeat The Self-Defeating Voice In Your Head
Negative voices and thoughts will forever rob you of a high quality life... it happens to us all from time to time. But you can’t let them live and grow. How to defeat those voices and thoughts? Tune in to find out.
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Using Pizza To Make The Case For Fitness
What can pizza show you about calorie burn? How can you go about losing 1lb a week? Is that even possible?! These questions and more are revealed I today’s episode. So tune in!
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One Powerful Predictor Of Success
How do you ensure seeing your project, habit, and goals through to success? By adopting the GROWTH MINDSET. It’s critical to your success. Your dreams will DIE without it. So how do you build and maintain a growth mindset? Tune in to find out!
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Rockstar Advice For A Rockstar Body
Getting back into action post pandemic is a challenge. Daily habits have been thrown off and our productivity has largely been altered if not disrupted altogether. Here’s a short list of the best 5 habits to incorporate into your daily life as everyone gets back to a new level of normal. There…
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Your False Narrative & How It Will Make Or Break You
Your narrative is a story you tell yourself that affects how you think, believe, and act. The narrative you tell yourself is what is holding you back in your fitness, even in life, and even now with all the chaos around the world. How to overcome and change your narrative so you can change your...
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Don’t shoot the messenger, make love to her (or him).
Ever been on a first date that turned into magic? You may even have been a bit uneasy about the idea at first, but eventually you grew to love this person? Yeah, on this episode, you’ll be introduced to quite a different lover than you’d expect. But this makes it all the more magical. Who is this...
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Backstory of my Rockstar Body
Everett gets real personal and vulnerable for those interested in how he became what he is today. He didn’t always have a great physique, or confidence. He didn’t always know which way to go or even love fitness to the extent he does now. He’s had some highs and many lows. From losing both jobs…
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Why Kobe Bryant’s Death Hit Me So Hard
The death of Kobe Bryant has shook the nation, and the world, to its core. It has been an awfully painful reminder of the frailty of life. In the wake of this shocking tragedy, it is time to mourn and grieve, but it’s also a time to prioritize what and who is important to you. Today, Everett…
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Until you do this one thing, you’ll never get the body you want
It’s really quite simple. But at the same, it’s not that simple. But if you focus on doing just this one thing in 2020, you’ll make leaps and strides in your fitness over the next year. What is this one thing? Tune in to find out! Visit trainlikethegenius.com
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2 Obvious Reasons You Can’t Reach Your Fitness Goals
No one likes to admit when they’re falling short. Especially when the key to winning is really in your hand. Every person that’s ever lost any weight or had any success with fitness has done so because they have these 2 critical pieces. These pieces are so vital that without them, you will…
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Hard Now Or Hard Later?
Today, you’ve gotta choose your hard. Fitness is really all about taking control of how you live your life. Because life will either be hard now, or harder later. In this episode, Everett helps you make sense of this challenge so you can be better now. Today. How do you choose your hard and...
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Your Best Body Ever (step by step plan)
How to get your best body? What's the best formula for this? Is there a framework to make it happen? Yes indeed! Everett shares simple, yet super effective, strategies to get your rockstar body. Tune in and take notes! Visit trainlikethegenius.com
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The Silent Killer of Your Fitness Dreams
Everett shares this one thing that is silently killing your fitness dreams and your ability to get into your best shape. If you don't fix this one thing, you'll NEVER get your dream body or have the success in your health and fitness that you desire. What is this ONE thing? Tune in to find out!...
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Your Body Type Is Not A Life Sentence
You've heard all the excuses of obesity and why you're not in shape. You've probably made some yourself. But on this episode, Everett shares POWERFUL insight as to how to overcome even the longest odds--even genetic factors--to become your fittest yet. You've been stuck and frustrated by your...
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What's Lifestyle Got To Do With It?
Everett shares simple insights to creating and maintaining a fitness lifestyle. That's the key to your ideal weight and lasting fitness. How can you create a lifestyle of fitness even when you have an overbearing workload, energetic kids and a bustling family life? Tune in to find out! Visit...
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Your Missing Link To Motivation
Everett shares some scientific insight to building motivation into your goals. Many get stuck or give up because they lack motivation and can't get past early challenges. This episode helps you understand the only 2 motivating factors that have ever been known to work in human history. What are...
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How To Give Up Your Old Body For A New One
Everett shares key tactics to shed your old body and old habits and exchange for a new body and new lifestyle. Nothing is new in today's world. It's all about YOU. What will you do to make your dream body a reality? How can you make your Rockstar body a reality? Tune in to find out! Visit...
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What You Put Off Today Will Be Worse Tomorrow
What's that one thing you've endlessly put off, promising yourself you would do at some point? Whatever it is, let's get to it! Everett shares how being a kid started him down a path of bad habits. But as an adult, he has changed them and can now enjoy a life of health and fitness as a result.…
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Boost Your Fitness With Your Most Basic Human Function
Everett is back sharing with you how to add running into your life to improve your overall fitness. It is indeed the most basic human function and an incredible way to improve your fitness and conditioning. How can you benefit from your most basic human function and boost your fitness? Tune in to...
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Let The Spartan Games Begin! How To Create Your Spartan Body
It's almost race time! The running season is here and Everett shares how to create your best body. Take a look at Greek history. You will notice powerful, fit physiques that were the desire of everybody. How can you make that happen today? How can you create your own Spartan body even if you…
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Excuses Or Results? You Can't Have Both...
Everett inspires you to get results instead of make excuses. Because you can't have both. So how do you get the results you truly desire? Tune in to find out!
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How To Eliminate Your Stressful Commute
Everett shares how the decisions we make about work and home okay significant roles in our stress levels. Too much stress can greatly finish your quality of life. How to take the edge off and improve your own life? Tune in to find out!
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How To Recover From Injuries And Get Back To YOU…QUICKER
Dealing with an injury can be devastating. Everett has had his share of them. In this episode, Everett shares what he's learned from his past injuries, including his most recent one, to help you get back to being YOU... QUICKER. How can you rebound from injury quicker, and even stronger, than...
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How To Gain The Edge Around People Stronger Than You
Everett shares a quick tip that he discovered while working out in gym today. It's simple but powerful when you realize how to tap into this. How do you find strength within yourself when surrounded by those stronger than you? Tune in to find out!
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How To Cure Your Fear Of Being Fat
Everett shares insights on how to overcome the primary fear holding you back from your fitness dreams. Fear is a dangerous weapon that will fight you out of your dreams. How to fight back and overcome your fear? Tune in to find out!
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How To Get A Better Workout In Less Time
Everett shares a simple way to get a more productive workout in less time. It's so simple, you missed it already. How to turn 30 minutes into a super effective workout? Tune in to find out!
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Why Spartan? How To Become Your Fittest Self
Everett shares his Spartan race experience and how it has impacted and transformed his training and approach to fitness. Competitive events like Spartan races are key to transforming your fitness and improving your mindset towards fitness. Not on board yet? Wondering how it can truly help you?…
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How To Train Your Core For Strength & Stability
Everett shares a quick tip top getting the most out of your core training. It's so much more than just crunches or planks. How can you train your core much more effectively? Tune on to find out!
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How To Keep Moving When Your Body Says No
As a result of a previous injury, Everett has had moments he felt he couldn't push it. And it's moments like these that can hold you back from progress. Sometimes you have to listen to your body. But sometimes, you have to override it. How? Tune in to find out!
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Fit & Lean Habits: Prioritize Fitness
Everett shares 1 of 7 quick fitness habits of the fit and lean in this quick bit series this week. What's the most powerful way to get your best body yet? Tune in to find out!
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3 Ways To Maintain Your Fitness When You're Super Busy
Everett shares simple strategies for keeping fitness intact even with an overbearing load. Most people give up fitness when they get too busy. But with these strategies, you don't have to give it up. How can you still prioritize your fitness even when your schedule is slammed? Tune in to find out!
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6 Morning Hacks To Boost Your Confidence
Everett shares insights for boosting your confidence and getting the most from your day and fitness routine. These 6 hacks are adapted from Todd Lamb, best-selling author of "Stand Apart." Wondering how simple morning switches and additions can actually skyrocket your confidence for better...
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2 Steps To Conquer Your Food Cravings
Everett shares two powerful steps to overcome food cravings. Some food cravings will prevent you from ever getting the body and lifestyle you truly deserve. How to overcome? Tune in to find out! And also, use this link to schedule your FITlifeROCKS Coaching Session by February 15, 2019!...
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ABOUT THIS SHOW
This podcast helps build your mental toughness and fortify the mindset necessary to create a fitness lifestyle. Fitness should not be a disconnected element of our existence. It should be an integrated factor that helps us live life to the max. This podcast is for developing the mindset you need to win at fitness and at life. Fitness fuels life. What fitness habits do the fit and lean use? Tune in!
HOSTED BY
Maximize Your Mind
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Frequently Asked Questions
How many episodes does Maximize Your Mind have?
Maximize Your Mind currently has 122 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Maximize Your Mind about?
This podcast helps build your mental toughness and fortify the mindset necessary to create a fitness lifestyle. Fitness should not be a disconnected element of our existence. It should be an integrated factor that helps us live life to the max. This podcast is for developing the mindset you need to...
How often does Maximize Your Mind release new episodes?
Maximize Your Mind publishes regularly with 122 episodes available. Check the episode list for the typical release schedule.
Where can I listen to Maximize Your Mind?
You can listen to Maximize Your Mind on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Maximize Your Mind?
Maximize Your Mind is created and hosted by Maximize Your Mind.
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