Episodes
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8 Min. Guided Meditation: The Gathering of the Great Circle
The Gathering of the Great Circle is a guided meditation that reminds us of our honored place in the world, as a beloved part of the Whole. Get cozy and spend a few minutes relaxing with me :) Music By: AudioCoffee (AudioCoffee.net)
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10 (unconventional?) ways to regulate your nervous system
Maya shares 10 (plus a bonus :)) of her go-to methods to regulate the nervous system and bring yourself into coherence in times of stress. These are small ways to show love for yourself that make a big impact. This episode includes many techniques that can be done alone and a few that can be done...
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"My God is a circle, not a square", practical spirituality with Tere Lea
This one is my favorite episode yet! Join me and Tere Lea in a conversation delving into the depths living a heart centered life. Tere shares her experiences as a massage therapist, sound healer, Tai Chi instructor, leader of non-profit Wholë Rejuvenation Wellness House, and spiritual mentor.…
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How I transformed my life by releasing trapped emotions
Episode 2 of Maya in the Heart Land is a solo journey with your host, Maya Butler, through the ups and downs of early sobriety and how she transformed her life by releasing trapped emotions with Emotion Code technique. She shares why she decided to become an Emotion Code practitioner and what the...
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Healthy choices with purpose with guest Dan Butler
Host of Maya in the Heart Land, Maya Butler, chats with husband Dan Butler about making changes for a healthier life. Maya and Dan discuss the importance of quality water and food, and how to navigate staying connected with family and friends while making changes in diet and lifestyle. Learn more...
About this show
Maya in the Heart Land is a podcast about living holistically, connecting from the heart, and building grounded community.
Hosted by
mayabutler
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