PODCAST · health
Maybe You Need to Hear This
by Esy Gracia
Welcome to Maybe You Need to Hear ThisI don’t know who needs to hear this today—but maybe it’s you. In each session, we pause together as your radio best friend share a brief reflection, name an intention, and move into gentle breathwork and manifestation.This podcast is designed to be a relatable space to slow down, realign, and reset softly—an opportunity to have a calm moment with yourself that is, at the same time, shared with others. Take what resonates, leave what doesn’t, and allow yourself to simply be here.Produced by Monet Shortland for Woroni Radio on Ngunnawal and Ngambri Land. Copyright Woroni Radio 2026
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Episode 5
Esy guides you on a meditation for when you are sick and the importance of letting yourself rest and letting you know that you are doing your best. Produced by Monet Shortland for Woroni Radio on Ngunnawal and Ngambri Land. Copyright Woroni Radio 2026.
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Episode 4
Esy talks about the importance of acknowledging the wins in life and guiding us on a mediation so we can realise our greatness and acknowledge that we are doing our best. Produced by Monet Shortland for Woroni Radio on Ngunnawal and Ngambri Land. Copyright Woroni Radio 2026.
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Episode 3
Esy talks about relationships and expectations within relationship and leads us on a guided mediation for self control and managing impulses. Produced by Monet Shortland for Woroni Radio on Ngunnawal and Ngambri Land. Copyright Woroni Radio 2026.
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Episode 2
Esy talks about challenging issues faced by global minorities in a colonised world and guides you on a meditation for frustration and managing anger Produced by Monet Shortland for Woroni Radio on Ngunnawal and Ngambri Land. Copyright Woroni Radio 2026.
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Episode 1
Esy introduces the importance of meditation in a fast pace ever changing world and guides you on a mediation to reset refresh and reflect channeling your resilience to face the world we live in today.Produced by Monet Shortland for Woroni Radio on Ngunnawal and Ngambri Land. Copyright Woroni Radio 2026.
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ABOUT THIS SHOW
Welcome to Maybe You Need to Hear ThisI don’t know who needs to hear this today—but maybe it’s you. In each session, we pause together as your radio best friend share a brief reflection, name an intention, and move into gentle breathwork and manifestation.This podcast is designed to be a relatable space to slow down, realign, and reset softly—an opportunity to have a calm moment with yourself that is, at the same time, shared with others. Take what resonates, leave what doesn’t, and allow yourself to simply be here.Produced by Monet Shortland for Woroni Radio on Ngunnawal and Ngambri Land. Copyright Woroni Radio 2026
HOSTED BY
Esy Gracia
CATEGORIES
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Frequently Asked Questions
How many episodes does Maybe You Need to Hear This have?
Maybe You Need to Hear This currently has 5 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Maybe You Need to Hear This about?
Welcome to Maybe You Need to Hear ThisI don’t know who needs to hear this today—but maybe it’s you. In each session, we pause together as your radio best friend share a brief reflection, name an intention, and move into gentle breathwork and manifestation.This podcast is designed to be a relatable...
How often does Maybe You Need to Hear This release new episodes?
Maybe You Need to Hear This has 5 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Maybe You Need to Hear This?
You can listen to Maybe You Need to Hear This on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Maybe You Need to Hear This?
Maybe You Need to Hear This is created and hosted by Esy Gracia.
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