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Meditation Two Minute Insights

by Steven J Cozzi

Religion

A series of very short video's describing the technique of meditation. These insights come from a 51 year practice.

From the show's RSS feed, refreshed Feb 12, 2026. Source feed.

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Episodes

  1. Meditation Two Minute Insights Session 22

    Meditation Benefits www.directkriya.com

  2. Meditation Two Minute Insights Session 21

    Final Review www.directkriya.com

  3. Meditation Two Minute Insights Session 20

    Spinal Centers www.directkriya.com

  4. Meditation Two Minute Insights Session 19

    Science of Meditation Part 2 www.directkriya.com

  5. Meditation Two minute Insights Session 18

    What is Consciousness www.directkriya.com

  6. Meditation Two Minute Insights Session 17

    HONG SAW www.directkriya.com

  7. Meditation Two Minute Insights Session 15.

    Science of Meditation Part 1 www.directkriya.com

  8. Meditation Two Minute Insights Session 16

    Lucid Dreaming www.directkriya.com

  9. Metaphysics of Meditation Session 14

    Metaphysics of Meditation

  10. OM,AUM Session 13

    OM,AUM www.directkriya.com

  11. The Moon Effects Session 12

    The Moon Effects www.directkriya.com

  12. The Meditative State Session 11

    The Meditative State www.directkriya.com

  13. Review Session 10

    Review www.directkriya.com

  14. Some Details Session 9

    Some Details www.directkriya.com

  15. Practice, Patience, Persistence Session 8

    Practice, Patience, Persistence www.directkriya.com

  16. How to Sit Session 7

  17. What's NOT Meditation Session 6

  18. Breath and Silence Session 5

  19. Place and Time Session 4

    Place and Time www.directkriya.com

  20. Why Meditate ? Session 3

    WHY MEDITATE ? www.directkriya.com

  21. Enjoyment is the Key Session 2

    ENJOYMENT IS THE KEY www.directkriya.com

  22. Building a Habit Session 1

    BUILDING A HABIT www.directkriya.com

About this show

A series of very short video's describing the technique of meditation. These insights come from a 51 year practice.

Hosted by

Steven J Cozzi

Categories

Religion Spirituality

Frequently asked questions

How many episodes does Meditation Two Minute Insights have?

Meditation Two Minute Insights has 22 episodes on PodParley. The most recent episode was published on September 11, 2019.

What is Meditation Two Minute Insights about?

A series of very short video's describing the technique of meditation. These insights come from a 51 year practice.

How often does Meditation Two Minute Insights release new episodes?

Meditation Two Minute Insights publishes a few times a week, based on its 22 episodes since July 2019.

Who hosts Meditation Two Minute Insights?

Meditation Two Minute Insights is created and hosted by Steven J Cozzi.
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