PODCAST · kids
MegAnne is NOT a parent, but...
by MegAnne Ford
Have you been looking for a kind, warm, non-judgmental parenting community?Join MegAnne while she shares stories, tools, and tips from her nearly 20 years of helping parents enjoy raising strong-willed children! As the creator of The C.L.E.A.R. Method of parenting, her mission is to build a community of parents who are ready to stop yelling and enjoy raising their strong-willed children by supporting parents in taking action to create a calmer home environment. Welcome to Be Kind Coaching, a Positive Parenting Method that works.Bekindcoaching.com
Episodes
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Releasing the Dream Child and the Dream Parent Ep 5.42
In today's episode, we're talking about letting go of the dream of perfection for both you and your child. This topic comes with a trigger warning as we'll be discussing perfectionism and white supremacy culture. I find it interesting that I created this outline a year ago without fully knowing...
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Are you doing your P.A.R.T.? Ep 5.41
In today's episode, we'll be talking about how you can ensure you're doing your P.A.R.T. This is an acronym by Seigel that I love, and I'm excited to dive into it today. We'll explore how doing your P.A.R.T. helps build trust and safety within your family. So, I invite you to get cozy, grab your...
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What does our "nervous system" do? Ep 5.40
In today's episode, we'll be talking about what our nervous system does, and let me tell you, when it comes to behavior management and positive parenting, it plays a huge role. So, get cozy, grab your notebook, and let's dig in! Alright, friends, we're going to start by revisiting the concept of...
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9 Traits of temperament E 5.39
Today's Episode: The Nine Traits of Temperament Why This Episode Matters: If there's one episode you shouldn't miss, this is it! We'll explore the nine traits of temperament through an assessment from the book Raising Your Spirited Child. Get cozy, grab your notebook, and let's dig in. Key...
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What is temperament? Ep 5.38
We're going to start today is by grounding back into the three factors that influence our attachment. As a reminder, attachment means the quality of the bond between parent and child, and those early attachment styles and bonds will influence all of their future relationships. Wow, that's a lot,...
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What Impacts the Attachment Bond? Ep 5.37
This episode dives into 3 factors impacting the attachment bond. Grab your notebook and get comfortable, because we're getting deep! Picking up where we left off, let's explore what affects attachment. We discussed attachment qualities and how they build trust (or not) through repeated cycles of...
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A good Relationship is a Secure Relationship Ep 5.36
Welcome to the final episode of our 8-part series on Attachment Theory, where we learn that a good relationship is a secure relationship. This episode is a recap of everything we've learned so far. Grab your notebook and get cozy – we're about to dive in! A big thank you to the listeners who...
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Unseeing Parent Ep 5.35
We are on the final episode of this eight-episode stretch, examining the difference between showing up in trusting ways and showing up in non-trusting ways through the aspects of feeling safe, feeling seen, feeling secure, and feeling soothed. We've been exploring these foundational steps to...
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The Seeing Parent Ep 5.34
In today's episode, we will be chatting about the qualities and characteristics of a secure parent. Whether this is your first time listening or you've been on this entire journey with me, we are nearing the end of our eight-episode stretch exploring the four qualities of secure attachment. So, I...
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Un-Soothing Parent Ep 5.33
We have made it to episode six of this episode stretch, talking through attachment theories and the quality of attachments, and how parents can show up to create a sense of trust or distrust. We've been going through, just talking about the foundations of what creates that connection in a...
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Unsafe Parenting Ep 5.31
We will look at unsafe parenting. The topic of this series is delving into attachment theory and breaking down this complex theory. Strong relationships are likened to a dance between rupture and repair. In my positive parenting class, I discuss this concept using the visual of a pothole. Living…
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Safe Parenting Ep 5.30
Inside this series exploring the four qualities of a secure attachment bond, we're discussing the dance between rupture and repair. Ruptures are mistakes, moments of dysregulation, outbursts, frustration, or anger. These moments are natural and human. In a secure relationship, we come back…
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Insecure Parenting Ep 5.29
What is insecure parenting? Let's explore the underlying factors contributing to insecurity in parenting and gain valuable insights into overcoming challenges and fostering a more confident and nurturing approach. Learn from me, a certified parent coach who teaches Positive Parenting Methods and...
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Secure Parenting Ep. 5. 28
In this series of videos, we delve into various parenting styles, aiming to provide a comprehensive understanding of what secure parenting entails. One fundamental aspect highlighted is the establishment of boundaries and limits within the parent-child relationship. These boundaries serve as...
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Attachment Theory is not Attachment Parenting Ep.5.27
🧠 Let's unveil the truth, uncover the nuances, and debunk common misconceptions between attachment theory and an attachment parenting style. Whether you're a seasoned parent or just beginning your journey, this insightful content empowers you to navigate parenthood with confidence....
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The Fantasy of a Good Relationship Ep.5.26
Ponder the realities of the struggles that naturally come with parenting. Through insightful discussions, we shed light on the importance of acknowledging and embracing the challenges, fostering resilience, and nurturing authentic connections within our families. With a special segment where...
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Parent = Person & Parenting = Methods Ep.5.25
Today's episode will focus on separating who we are from what we do and discussing how being a parent shapes your identity and the methods you use. I invite you to get comfortable, grab your journal, and let's begin. Welcome to "MegAnne is Not a Parent, But..." the podcast where I, your host...
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No bad parents, only bad parenting Ep.5.24
Addressing the challenges parents face, acknowledging that feelings of inadequacy often stem from a lack of skills rather than inherent shortcomings. Emphasizing the learning and practice involved in parenting, offering understanding and support to parents navigating the complexities of raising...
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Why Mom Guilt is really Mom Shame Ep.5.23
Maternal emotions are real and valuable. What are the nuances of mom guilt? Let's uncover the reality behind it—revealing, relatable, and reshaping our perspectives. Join us for a shame-free journey to empowered motherhood! 🌐 Visit the Be Kind Coaching website https://www.bekindcoaching.com/
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Emotions are giving you messages Ep.5.22
How can we use our emotions to our benefit? Do you think there are bad and good emotions? What if we could shift our thoughts about emotions to just allowing them to be messages! 🌐 Visit the Be Kind Coaching website https://www.bekindcoaching.com/
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No bad emotions Ep.5.21
Are there 'Bad' emotions? What would life be like without emotions, and the impacts of emotions on our experiences? Get ready to reframe your perspective, embrace every feeling, and dive into a world without 'bad' emotions! 🌐 Visit the Be Kind Coaching website https://www.bekindcoaching.com/
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Anger is Growths BFF Ep.5.20
Let's challenge the notion of anger as the "bad guy" and advocate for listening to anger cues, just as we heed the signals of hunger, thirst, and sleep as a path to self-discovery and transformation. 🌐 Visit the Be Kind Coaching website https://www.bekindcoaching.com/
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Awareness is the First Step to Growth Ep.5.19
Explore the transformative role of self-awareness in personal growth. We reflect on the satisfaction derived from our best efforts and the distinction between change and growth. With a focus on awareness, we uncover blind spots and consider the impact of our upbringing. We'll address the fear…
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5 Books that go deeper: Trauma Ep.5.18
Dive into the profound world of trauma healing with our podcast as we explore essential books like 'The Deepest Well' by Dr. Nadine Burke Harris, 'Healing Developmental Trauma' by Heller and LaPierre, 'What Happened to You?' by Oprah and Dr. Bruce Perry, 'It Didn't Start With You' by Mark Wolynn,...
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What does the "Fawn" response look like? Ep.5.17
Explore what happens to our bodies when we come in contact with a threat and how this information will help us understand our own reactions to the children in our lives. Our bodies are actively trying to protect us, but what happens if there really is no threat? Do you over apologize, have...
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What does the "Freeze" response look like? Ep.5.16
Do you know when you are in freeze mode? Explore what happens to our bodies when we come in contact with a threat and how this information will help us understand our reactions to the children in our lives. Our bodies are actively trying to protect us, but what happens if there really is no…
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What does the "flight" response look like? Ep.5.15
Do you know when you are in flight mode? Can you escape the lion? Or is it just a cat? Are you aware when you pick up children in love or anger? Explore what happens to our bodies when we come in contact with a threat and how this information will help us understand our own reactions to the...
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What does a "fight" response look like? Ep.5.14
Is your child quick to fight you? Are you quick to anger? It might interest you why that is happening. Trigger warning: We are working through, from a birds-eye view, what trauma is and its effect on the body. Listen to your body. You could get triggered, which is normal. You are safe here to…
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The 4 trauma responses introduction Ep. 5.13
Our brain's main focus is to adjunct our bodies to navigate circumstances. If the circumstance becomes dangerous, we become protective so we can survive. That is when our brain can make assumptions about our environment. Is the animal that is in front of us a tiger or a cat? Trigger warning: We…
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What is an ACE score? Ep. 5.12
Do you know what your ACE score is? I will share what ACEs is and share with you my ACE score. Trigger warning: We are working through, from a birds-eye view, what trauma is and its effect on the body. Listen to your body. You could get triggered, which is normal. You are safe here to take a…
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Realistic Optimism with Jennine Jacob
Listen to MegAnne and Jennine Jacob discuss together what is empathy and how it relates to her work, and her parenting. In her book's introduction, she writes: "I have always felt like an outsider but it wasn't until later in life that I learned I have ADHD. Both my father and my step-father were...
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Value connection over grades- Interview with Dr. Kimberly Douglass
VALUE CONNECTION OVER GRADES! The Podcast interview I had was with Dr. Kimberly Douglass whom I met on TikTok and it was a message I want to deliver right into this community- as it relates DIRECTLY to the message I have shared before. Become empowered in a system that creates a division between...
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What is trauma? What is childhood trauma? Ep.5.11
Healing is not linear; understanding trauma's impact empowers parents to create a safe and supportive environment for their children. Trigger warning: We are working through, from a birds-eye view, what trauma is and its effect on the body. Listen to your body. You could get triggered, which is...
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The 3 Brain Zones Ep.5.10
How does the brain work? And why does it matter in parenting? 🌐 Visit the Be Kind Coaching website https://www.bekindcoaching.com/
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What is regulation, co-regulation, dysregulation, and autoregulation? Ep.5.9
Co-regulation is a vital aspect of fostering emotional well-being and resilience. The concept of co-regulation is important in maintaining healthy relationships and supporting individuals in managing their emotional states effectively. But, what does that mean? 🌐 Visit the Be Kind Coaching…
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Non-Verbal Communication Speaks the Loudest Ep.5.8
Communication is not always about talking... Your body is giving you away. 🌐 Visit the Be Kind Coaching website https://www.bekindcoaching.com/
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Behavior is Communication Ep.5.7
What if your child's behavior was communication instead of your annoyance? What if your behavior was only communication? 🌐 Visit the Be Kind Coaching website https://www.bekindcoaching.com/
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Are You Listening to Your Child? Ep.5.6
There are four different listening styles (informational, bias, defensive, and active). I'm sure either you've been told this, or you've heard this "you're not listening to me." My inner raging teenager comes out when I think about this phrase. Can you hear the difference between these two…
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Children who listen have parents who listen: Ep.5.5
There are four different listening styles (informational, bias, defensive, and active). I'm sure either you've been told this, or you've heard this "you're not listening to me." My inner raging teenager comes out when I think about this phrase. 🌐 Visit the Be Kind Coaching website...
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The Parent-Child Relationship is Asymmetrical Ep.5.4
When did your parent-child relationship start? I would like you to think about the moment you discovered that you would be a parent. Be it a pregnancy test, the moment you decided to adopt a child or any other way, you began the process of bringing a child into your life. That was the beginning…
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Three Assumptions I Make of ALL Parents Ep.5.3
Why do we make assumptions? Three assumptions I make about every parent. 🌐 Visit the Be Kind Coaching website https://www.bekindcoaching.com/
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Strive for Positive Impact, not Positive Intention Ep.5.2
Strive for Positive Impact, not Positive Intentions Feeling Like a Bad Mother? In those moments, your response can either deepen disconnection or foster repair and connection with your children. As you navigate these emotions, remember that your choices influence how your children navigate their...
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Parenting Manual Ep.5.1
You are already co-creating your Parenting Manual. Are you happy with it, or would you like to revise it? You can steer clear of power struggles and foster a thriving connection with your child. Explore Carpenter vs. Gardener parenting styles, addressing fears and solving common issues through...
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What does "being present" mean? Ep. 4.19
How do you connect with your loved ones? Listen actively? To create deeper, more meaningful bonds. Strengthen your relationships by learning how to be engaged and attentive in your interactions with others. 🌐 Visit the Be Kind Coaching website https://www.bekindcoaching.com/
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We practice, so that we can use. Ep. 4.18
A great talk about the difference between practicing the tools and using the tools. 🌐 Visit the Be Kind Coaching website https://www.bekindcoaching.com/
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Do you want to break the cycle? Ep.4.17
Stop fueling the power struggle with your strong-willed child and regain control, connection, and cooperation this summer. Replace the tools that are fueling the struggle with your strong-willed child. Learn the five most effective love-based steps to bring peace and harmony into your home. 🌐...
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Lose the Battle.Ep. 4.16
"Does it ever get less intense/easier?" Sometimes, picking your battles is the answer in the moment. 🌐 Visit the Be Kind Coaching website https://www.bekindcoaching.com/
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Stop Investing in Yelling Ep.4.15
I was asked, "How do I stop yelling?" 🌐 Visit the Be Kind Coaching website https://www.bekindcoaching.com/
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Is Your Relationship Fixable? It Depends. Ep. 4.14
"Have I ruined my children, 8 and 10, due to so much yelling? Is our relationship fixable?" Is giving up an option? Visit the Be Kind Coaching website
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What do you want reflected back to you? Ep.4.13
Have you noticed that your child uses the same tools on you as you use with them? Do you like what is being reflected? 🌐 Visit the Be Kind Coaching website https://www.bekindcoaching.com/
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ABOUT THIS SHOW
Have you been looking for a kind, warm, non-judgmental parenting community?Join MegAnne while she shares stories, tools, and tips from her nearly 20 years of helping parents enjoy raising strong-willed children! As the creator of The C.L.E.A.R. Method of parenting, her mission is to build a community of parents who are ready to stop yelling and enjoy raising their strong-willed children by supporting parents in taking action to create a calmer home environment. Welcome to Be Kind Coaching, a Positive Parenting Method that works.Bekindcoaching.com
HOSTED BY
MegAnne Ford
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Have you been looking for a kind, warm, non-judgmental parenting community?Join MegAnne while she shares stories, tools, and tips from her nearly 20 years of helping parents enjoy raising strong-willed children! As the creator of The C.L.E.A.R. Method of parenting, her mission is to build a...
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