PODCAST · health
Men on Target
by Miles and Redlight
Men, We all need a place to practice. Small groups with other men can be a great place to practice relational skills that can help you accelerate in all areas of your life. In this podcast we will discuss creating a gymnasium to practice relationships so you can hit virtuous targets.Are you aiming at the right target?How can you get better at hitting your relational targets?How is your relationship with your significant other?How is your relationship with your family?How is your relationship with the community?How is your relationship with your work?
Episodes
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Man Medication - Do I have a problem doing things in an unhealthy way?
Most unhealthy behaviors begin as a fun/recreational activity that displaces other priorities in our life. These behaviors are known as "process addiction." Men who monitor behavior and have guard rails to hold them accountable for healthy behavior are effective at avoiding addiction. In this...
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Man Medication - Do I have a problem using substances?
Controlling substance use is critical if you strive towards improvement and pursue a greater good. If you have a severe problem with a substance, don't hesitate to contact a professional. Because most men use a substance, let's investigate how we can maintain control to avoid the substance...
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Man Medicine - Substance Use Introduction
When you feel overwhelmed and frustrated, how do you deal with it? Does your decision improve the situation or create additional problems? Sometimes, men use substances to relieve stress and challenges, which can create additional problems. In this episode Miles and Redlight introduce a series of...
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The Daily Discipline of Prayer - with special guest Possum
Prayer is the daily discipline of communicating with your creator to strengthen your faith. This is essential to a virtuous leader's quest for truth and guidance. In this episode, Miles and Possum discuss why virtuous leaders have faith, how prayer provides answers, and how prayer is the antidote...
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Meeting - The Public Manifestation of Faith - With Special Guest Brass Monkey
In F3 we are not just a workout group, we are a leadership development group. One of the key areas that we believe are essential to life as a virtuous high-impact man is to continually grow and challenge our faith. The public manifestation of our faith is what happens in meetings. Faith is best...
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HIM Study their Belief System - With Special Guest Flamingo
Influential leaders aren't just effective they are virtuous. By being virtuous, leaders answer to a higher divine power. This divine power is external to humanity and must be understood to pursue virtue effectively. Would you happen to know what your belief system is? Do you invest time in…
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What is a Whetstone? - With Special Guest Possum
A man that is accelerating has many relationships that are concentrically prioritized. One of those relationships is the vertical relationship with a mentor that we call a "Whetstone" in F3. There are many barriers for men to pursue and accept the role of a Whetstone, but one thing is for sure,...
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Men Raising Daughters - With Special Guest Pyro
A man and his shorties are the one relationship that can't be broken. While many aspects of raising children apply to both sons and daughters, there are unique aspects that dads should be aware of when raising girls to be strong and confident women. In this episode, Miles and Redlight, with…
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Raising Boys 2 Men - With Special Guest Clove
A man and his shorties are the one relationship that cannot be broken. Have you considered the difference between boys and girls? HIM Whetstone their own sons to navigate the challenges in life. When it comes to raising boys into men how does our past impact the way we parent? How does the growth...
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The HIM and His Shorties - With Special Guest Honeybear
A Man and his children is the one relationship that cannot be broken. The father-and-child relationship still exists regardless of how far the Man moves away. The most successful HIM-Shorty relationships are when the Man sacrifices everything, accepts the significance of his role, and how...
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The 4 Horsemen of the "M" Relationship
There are four research-based challenges that, if go unchecked, could devastate a relationship between a man and his wife. James and Julie Gottman wrote a book called "The Seven Principles for Making Marriage Work," which was based on research from the "Love Lab" located at the University of...
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The "M" Relationship - With special guest Coleman
In F3 the “M” is what we refer to as the most important relationship for a Man. The most important relationship for a Man is between him and his wife. This podcast is designed for small groups of men, called “shieldlocks,” to practice, challenge, and set goals to improve the “M” relationship.…
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The Jester - The Seven Deadly Sins
The Kingdom is the place for our spirits to live. The King, Queen, and Jester all occupy the kingdom and it is our job to put in daily disciplines to control all three. In this episode, Miles and Redlight will discuss some of the most common and challenging Jesters that result when we are not...
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The Queen - ShieldLock Discussion (with special guest - Shrink)
The daily discipline of what you put into your body is a critical part of the Kingdom that houses our souls. Have you taken a moment to analyze your relationship with food, drinks, and controlled substances? In this podcast Miles and Redlight along with special guest Shrink breakdown how...
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The King - ShieldLock Discussion (with special guest: Ponch - Nantan of Gold Rush)
The daily discipline of your body is a critical part of the Kingdom that houses our soul. Have you considered if your relationship with yourself is in a healthy space? In this podcast Miles and Redlight along with special guest Ponch, the Nantan of Gold Rush, breakdown how shieldlocks can...
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Growth Model - Responsibility Part 5
Redlight and Miles continue their series for shieldlocks to be successful with growing deeper. What should men be responsible for?
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Growth Model - Good and Bad Integration Part 4
Miles and Redlight continue their series on discussing the Growth Model. Connection - Part 1 Boundaries - Part 2 Integrating the good and the bad - Part 3 Responsibility - Part 4 Most people are open to the good in their lives. However, many struggles with admitting our capacity to do bad things....
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Growth Model - Boundaries Part 3
While connection and bonding are important, as we develop it is essential to begin to identify where you end and where someone else begins. A healthy dependence partnered with a healthy understanding of independence is critical in a model where we grow effectively. In this episode, Miles and...
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Growth Model - Connection/Bonding Part 2
Growth Model: Bonding (Connection), Boundaries, Integrating the Good & Bad, Responsibility "We are men, we don't need connection." Some believe this statement. The choice is connection or isolation. Are you aware of how connecting with others affected/affects (past & present) you as a human?…
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The Growth Model Overview - Part 1
Utilizing the research from Townsend and Cloud: How do we grow and develop as individuals? We are not in control of the early part of our lives, and sometimes, circumstances and situations present challenges for us in adulthood. How do we engage our community so we can begin to repair and heal…
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Virtuous and Effective Goals - Are you aiming at the right Targets?
We accomplish things every day. Are you successful at achieving your goals? Most individuals struggle to accomplish short-term and long-term goals as evidenced by New Year's Resolutions. We don't have a goal-setting problem, we have a goal achievement problem. Shieldlocks can help overcome some…
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Telling Your Story
Each person comes to a situation having experienced things that have shaped him into the man he is today. One of the first meetings you should do in a group is to help catch everyone up on your life story. Miles and Redlight talk about a purpose, structure, and framework to tell your story so…
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How do I get in a Shieldlock?
So you have decided to join a shieldlock. Redlight and Miles will discuss how to join a shieldlock. While many regions may differ with the process, some general guidelines can help you be successful. Have you thought about the purpose of a shieldlock? Before listening to this podcast, it might be…
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Avoid Gridlock in your Shieldlock - Part 2
Most of us have been part of successful groups and others that have not been desirable. Miles and RedLight share practical and research-based strategies for shieldlocks to use to avoid gridlock in their shieldlocks. There are things that you should do and there are also things that you should not...
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Avoid Gridlock in Your Shieldlock - Part 1
Most of us have been part of successful groups and others that have not been desirable. Miles and RedLight share practical and research-based strategies for shieldlocks to use to avoid gridlock in their shieldlocks. There are things that you should do and there are also things that you should not...
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Target Practice Episode 1 - Introduction to Shieldlocks
Where is the gymnasium to practice relational skills for men? In this episode Miles and Red Light will introduce the concept of a Shieldlock and how they can help men accelerate.
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ABOUT THIS SHOW
Men, We all need a place to practice. Small groups with other men can be a great place to practice relational skills that can help you accelerate in all areas of your life. In this podcast we will discuss creating a gymnasium to practice relationships so you can hit virtuous targets.Are you aiming at the right target?How can you get better at hitting your relational targets?How is your relationship with your significant other?How is your relationship with your family?How is your relationship with the community?How is your relationship with your work?
HOSTED BY
Miles and Redlight
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Frequently Asked Questions
How many episodes does Men on Target have?
Men on Target currently has 26 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Men on Target about?
Men, We all need a place to practice. Small groups with other men can be a great place to practice relational skills that can help you accelerate in all areas of your life. In this podcast we will discuss creating a gymnasium to practice relationships so you can hit virtuous targets.Are you aiming...
How often does Men on Target release new episodes?
Men on Target has 26 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Men on Target?
You can listen to Men on Target on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Men on Target?
Men on Target is created and hosted by Miles and Redlight.
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