Mental Capital

Today I'm joined in studio by Psychiatric Nurse Practitioner Jaime JimenezJaime is a California-licensed psychiatric nurse practitioner and holds a masters degree in psychiatric nursing from the University of California at San Francisco, including national board certification in psychiatry for children and adults. He has over 25 years of experience in mental health, ranging from work as a nurse practitioner in outpatient clinics, to being a nurse manager at Stanford Hospital, as well as managing a crisis unit.  This range of experience has provided him with a greater understanding of how to identify opportunities for change and suggest goals that reflect a patient's priorities.Join us as we discuss his journey to this career path, some of the breakthroughs of psychedelic assisted therapy, & why he believes healing is a rite everyone deserves.He is the founder of  Pacific Ketamine & Wellness here in Santa Cruz.Learn more at https://www.pacifickw.com/Zeus Fae is an Energy Healer, Life Coach, Reiki Master & Tantric Facilitator. Connect with me: https://www.mentalcapital.world/

Today I'm joined by Coach Jenny LandisJenny is a Coach, Psych Nurse, & a Mother. Join us as we talk about our brand new course on how to get your creative MOJO flowing launching in May! Creating MOJO is for anyone who feels stuck creatively right now. If you're someone who wants to get back that creative piece of themselves that has long been dormant, this is for YOU!! Join us as we talk more about what it means to get your MOJO back!Zeus Fae is an Energy Healer, Life Coach, Reiki Master & Tantric Facilitator. Connect with me: https://www.mentalcapital.world/

The Mother Wound. The most challenging & traumatic relationship in my life has been with my Mother. Ever since I was very little we have been at odds. The combination of our traumas overlaps so perfectly that we couldn't help but be the perfect adversaries from day one. Destined for eternal conflict until... I chose differently. Join me today as we discuss loving what IS... rather that expecting people to be what you think they should be, & the power inside of that one simple choiceZeus Fae is an Energy Healer, Life Coach, Reiki Master & Tantric Facilitator. Connect with me: https://www.mentalcapital.world/

Today we're going to touch on one of my favorite subjects, video games.In the span of just two decades, gaming has transformed from a solo niche hobby, to a global online community. We have seen the evolution of games, consoles, & controllers but the one constant is the community. The connectivity has increased with the technology, allowing us to play with anyone from anywhere in the world with electricity & a wifi connection.Today I'll discuss the importance gaming played in my life. How it helped me build relationships & helped me keep my imagination & creativity alive at any age. Zeus Fae is an Energy Healer, Life Coach, Reiki Master & Tantric Facilitator. Connect with me: https://www.mentalcapital.world/

Zeus is joined in studio by Deborah Wenzler! Deborah is the author of two previous volumes of poetry: Well Beyond The Water and Love is the “O”. Her work has appeared in several journals including Immagine & Poesia, an online international e-forum, and Second Wind: Words & Art of Hope & Resilence.  Join us as we discuss Deborah’s journey through poetry, her passion for words & food, & the power of the spoken word.Zeus Fae is an Energy Healer, Life Coach, Reiki Master & Tantric Facilitator. Connect with me: https://www.mentalcapital.world/

Today I'm once again joined in studio by my good friend Justin Case Mosley!Fresh off one year of sobriety from cannabis, he is back in studio to discuss tips & strategies that have helped him along his journey. How breaking the stigma of having to do everything on your own can be the most empowering choice you can make, as well as an honest look inside what it really takes to overcome the inner struggle to heal your mind, body, & spirit.Zeus Fae is an Energy Healer, Life Coach, Reiki Master & Tantric Facilitator. Connect with me: https://www.mentalcapital.world/

Join me as I discover what it means to learn to say "YES" to myself while recapping one of the best weekends of my life, all centered around my favorite artist: GriZI talk about how his music, his shows, & his frequency have had such a profound impact on my life since discovering him. From losing the most important person in my life, to this last weekend when saying "YES" to myself led to me being onstage with one of the dopest humans on the planet creating memories that will last a lifetime.Zeus Fae is an Energy Healer, Life Coach, Reiki Master & Tantric Facilitator. Connect with me: https://www.mentalcapital.world/

Today I touch on a topic that hits close to home for a lot of people. Sobriety. We'll talk about my own personal journey with recent sobriety. We'll cover my story, my struggles, & how I discovered the abundance that becomes available when you decide to put something down that consumes more of your time & energy than you realize.Zeus Fae is an Energy Healer, Life Coach, Reiki Master & Tantric Facilitator. Connect with me: https://www.mentalcapital.world/

Today we reminisce on one of the most powerful experiences I've had in awhile. A weekend excursion know as the G.A.M.B.E. otherwise known as the Great American Male Bonding Experience. It highlighted so many things to me but right at the top of this list was the importance of community & connection for men.Zeus Fae is an Energy Healer, Life Coach, Reiki Master & Tantric Facilitator. Connect with me: https://www.mentalcapital.world/

Today on Mental Capital I’m joined in studio by Julie Wall!Julie Wall is a Certified Sexologist and Relationship Coach who helps people break free from one of the most frustrating patterns in love: choosing emotionally unavailable partners.If you’ve ever felt stuck in relationships where your needs weren’t met, your voice wasn’t heard, or you were always chasing connection—you’re not alone. These patterns are common, and they often run deep.But the truth is—just because it’s a pattern doesn’t mean it has to be permanent.Julie has been there herself, and through both personal and professional experience, she knows healing is possible. Rewriting your relationship story starts with understanding why those choices are made.Whether someone is rebuilding trust in themselves or searching for deeper, healthier connection, Julie is here to walk that journey with them. It’s time to break the cycle—together. Join us as we discuss some of the most common issues that men and women face in intimacy as well as some tips and tricks to improve you and your partner’s sex life!Zeus Fae is an Energy Healer, Life Coach, Reiki Master & Tantric Facilitator. Connect with me: https://www.mentalcapital.world/

Today Zeus is joined in studio by Magi Graziano!Magi is an Executive Coach & Best Selling Author of the book “Ignite Culture”. Magi’s magnetic personality and fierce compassion coupled with her insightful and thought provoking programs ignite power and motivation in leaders committed to elevating themselves and their organizations for the greater good.  Her body of work cuts through the personal, group, and organizational malaise stifling happiness, joy, and fulfillment at work. Her uplifting talks and groundbreaking courses uncover, catalyze, and optimize human potential, unite teams, and raise organizational effectiveness. As a mother to 3, a grandmother to 5 and a dog mom to 1, Magi spends her off hours building memories with her grandchildren, training for a variety of physical challenges she creates for herself, and fundraising for climate, humanity, and healthcare-related challenges.Join us today at 4 PM as we discuss how she inspires her audiences and clients to see, take responsibility for, and move beyond their personal and organizational constraints and achieve peak performance. Zeus Fae is an Energy Healer, Life Coach, Reiki Master & Tantric Facilitator. Connect with me: https://www.mentalcapital.world/

Today I'm joined in studio once again by my brother SPG Da General.Fresh off his first show here since moving to California, he has released his latest single "El Chico". He says the inspiration for the song came "from all the negative things currently going on in the world. I wanted to bring joyful yet inner empowerment message to people to enjoy yourself and live in your authenticity. To love and celebrate yourself everyday you wake up. That you and your presence matters.Zeus Fae is an Energy Healer, Life Coach, Reiki Master & Tantric Facilitator. Connect with me: https://www.mentalcapital.world/

Today would've been my Father's 56th Birthday. As a way to commemerate him, today we're talking a little about our relationship and just how important breaking the chains of generational trauma is for us all.Zeus Fae is an Energy Healer, Life Coach, Reiki Master & Tantric Facilitator. Connect with me: https://www.mentalcapital.world/

Zeus is joined in studio by Devin Masterson!Devin is a writer, poet, and entrepreneur based in Santa Cruz, California. Devin was blessed with an environmentally and socially conscious education from a young age by working in a native plant nursery, restoring habitats, coaching gymnastics, and launching cycling teams. He went on to study kinesiology at Sonoma State University and Entrepreneurship at California State University Fullerton. As a young man, Devin worked in technology at Adobe and Haus.com, more recently spending the latter half of 2024 being of service and living at the Esalen Institute in Big Sur.  Devin is currently editing his debut book, A Walk on Earth, weaving a metaphor for life through poetry with a call to deepen our relationships with ourselves, each other, and our home planet. Join us as we discuss Devin’s journey into poetry and how healing the power of the word can be!Zeus Fae is an Energy Healer, Life Coach, Reiki Master & Tantric Facilitator. Connect with me: https://www.mentalcapital.world/

Zeus is joined in studio by Ethan Tabakelis!!Ethan is a Mental Performance Consultant and the driving force behind TAB Mentality. As a lifelong athlete himself, Ethan understands the mental game isn’t just an afterthought – it’s the key to unlocking true potential. Through TAB Mentality, Ethan empowers athletes to break free from mental barriers like performance anxiety and self-doubt, cultivating unshakeable confidence and laser focus. He provides practical, evidence-based strategies that allow athletes to step onto the field or court with a sense of freedom, playing authentically and dominating their game from the inside out. If you want to learn more go to tabmentality.com and download his free ebook: “The Power Within”!Join us as we cover his incredible story of fatherhood, overcoming addiction, and how the TAB Mentality transformed his own life into the inspirational man he is today!Zeus Fae is an Energy Healer, Life Coach, Reiki Master & Tantric Facilitator. Connect with me: https://www.mentalcapital.world/

Today I'm joined in studio by Amber Mercedes!Amber is a content creator, entrepreneur, & single mother who built a powerful online platform centered around healing, humor, & empowerment. Through her brand Heal That Trauma Mama, she creates reliable heartfelt, & often hilarious content that uplifts women - especially mothers - navigating life, trauma & growth. Amber uses her voice to inspire healing, build community, & remind women that their story matters!Zeus Fae is an Energy Healer, Life Coach, Reiki Master & Tantric Facilitator. Connect with me: https://www.mentalcapital.world/

Today we celebrate my brother SPG's birthday! Join us as we celebrate his special day and talk about the magic of their recent experience at Mt. Shasta. We'll reminisce about all of the growth of the past year, and drop some gems of wisdom that just might help you through some tough times.Zeus Fae is an Energy Healer, Life Coach, Reiki Master & Tantric Facilitator. Connect with me: https://www.mentalcapital.world/

Today the General and I get real about perseverance and resiliency. With chaos all around the world, it's easy to get overwhelmed by all of the social media and news updates. It's important to be able to stay strong and grounded throughout times like this and we'll cover some tips that help us do just that.  Zeus Fae is an Energy Healer, Life Coach, Reiki Master & Tantric Facilitator. Connect with me: https://www.mentalcapital.world/

Today I'm joined in studio by my good friend Rafael Solano! He is a first generation American, a father, promoter, and salesman. Join us as we discuss his background, fatherhood, & why it's never too late to say yes to yourself!Zeus Fae is an Energy Healer, Life Coach, Reiki Master & Tantric Facilitator. Connect with me: https://www.mentalcapital.world/

Today I'm joined in studio by some of my co-founders of New Olympus Entertainment. Join us as we discuss the story of how this all came to be, our upcoming launch event on March 28th, and why our mission to unify through these events is so important to us!Zeus Fae is an Energy Healer, Life Coach, Reiki Master & Tantric Facilitator. Connect with me: https://www.mentalcapital.world/

Zeus is joined by Dr. Eileen Paris. She is a marriage, family, and child counselor who has been working with children and families for over 40 years. She is a Supervising and Training Analyst at the Institute of Contemporary Psychoanalysis, and an Infant Mental Health Specialist. She is in private practice. In addition, she has developed a model of parent education, the Parenting Process, and co-authored, “I’ll Never Do To My Kids What My Parents Did to Me! A Guide to Conscious Parenting” Join us as we discuss the power in co-parenting, ways we unknowingly pass our traumas onto our children, and how we can set a solid foundation for our family lives at home!Zeus Fae is an Energy Healer, Life Coach, Reiki Master & Tantric Facilitator. Connect with me: https://www.mentalcapital.world/

Today, I'm joined by the wonderful Kirra Pendergast. Kirra is an International Public Speaker & the Founder of Safe on Social. She recently worked with the Australian government to implement a ban on all social media for children 16 years of age and under. Join us as we discuss just how dangerous social media can be for us as well as our children.For our listeners who are parents that are interested in educating themselves more on the potential dangers of social media, Kirra & her team have created the ultimate Parent Resource pack, now available for purchase on her website!Simply click this link:https://www.safeonsocial.com/product-...Type in the promo code: KPZEUS49 to receive a discount of over $200 on all of the information you need to keep yourself and your family safe on social media!Zeus Fae is an Energy Healer, Life Coach, Reiki Master & Tantric Facilitator. Connect with me: https://www.mentalcapital.world/

Zeus is joined in studio by the lovely Faeryn Rose! With today being 11/11, we wanted to talk a little bit about one of our favorite topics: Manifestation!  Join us as we share some of our own personal stories of manifestation as well as some tips to help you focus on your own ability to call in your desires and help you live the life of your dreams!

Zeus is joined in studio by my brother SPG Da General Sometimes the best episodes are the spontaneous ones! Trust me, you're not going to want to miss this one!

Zeus is joined in studio by Josh Williams! Josh is the founder of WH Personal Finance. Alongside him is his wife, Caitlyn, a Board Certified Behavior Analyst and lifelong money saver, they empower individuals and families to take control of their finances with a compassionate, personalized approach. Before starting WH Personal Finance, Josh navigated a challenging financial journey, beginning as a young welder with terrible credit and medical debt in collections. Over four years, he earned a business degree from CSU Monterey Bay and dedicated himself to understanding credit scoring systems and debt management One thing that stands out is how deeply Josh values emotional connection in his work, which reflects not just in how he approaches his clients but in his overall philosophy. He’s not just helping people fix their finances—he’s giving them the space to feel safe, empowered, and understood in areas where they might feel overwhelmed. To learn more about them checkout their website: www.whpersonalfinance.com

Today Zeus is joined by Karen Ouse! Karen is a Biodynamic Craniosacral Therapist w/ a focus on the N.A.R.M. method N.A.R.M. stands for the Neuro-Affective Relational Model, and it was developed by Dr. Laurence Heller. It's considered to be one of the most effective methods of working through developmental trauma. Join us as we discuss this groundbreaking method and have a few revelations along the way!

Zeus is joined in studio by Annie Boheler! Annie is a Somatic Sexual Trauma Renegotiation Practitioner & a Pleasure Positive Relationship Coach. Annie is at the forefront of change in the mental health field as it expands towards holistic care. As a somatic intimacy coach, Annie considers the intimate, social, and environmental context, and how they contribute to overall wellbeing. Mind-body connection, or somatic modalities, are becoming central to mental health care frameworks. Relational therapy frameworks are replacing traditional one-way client-practitioner dynamics. Her goal is to continue supporting recipients, and other providers, in expanding personal and shared resilience as we manage adversity, including the climate crisis and its inherent impacts on health. Learn more about Annie & her work at: https://lovagesomatics.com/

Zeus is joined in studio by Ejaz Kahn & Miles Barnum to talk about their upcoming project "Trapped" Ejaz is the writer/directorproducer of "Trapped" set to be released in 2025.  "Trapped" is a feature film set in western North Dakota that is focused on shedding light on sex abuse and sex trafficking in the United States. Barnum stars in the film as Darryl Thompson, father of a missing girl. Join us as we talk about the journey of bringing this story to life and the epidemic of human trafficking in America.

Zeus is joined in studio by his lifelong friend and occupational therapist Dr. Matt Black!  Dr. Black is an occupational therapist for the US Army and a believer in the power of a holistic approach to mental health. Join us as we talk about how his experiences in the military helped shape his viewpoint on the importance of mental health & how it led him to his new mission in life: Helping others navigate battleground that is mental health. The views and opinions expressed in this podcast do not represent the United States Army or Government.

Weed, dope, pot, ganja, reefer, mary jane, grass, the devil's lettuce, chronic...  Cannabis has MANY names.. and just as many uses. Whether it's recreational or medicinal, this plant is used and consumed all over the world by many of your friends and family. In fact according to a national survey conducted in 2022, cannabis has officially passed alcohol as the #1 consumed daily substance in the United States by over 3 million people. It's used to treat depression, anxiety, chronic pain, cancer, epilepsy, IBS, Parkinson's & Huntington's disease. It has helped millions of people all over the world.  It can also be used to numb and escape. Interestingly enough, nobody is really TALKING about that side of it. Everybody says the same thing. "It's just weed.. what's the big deal?" The truth of the matter is more and more people are becoming dependent on cannabis to function in their everyday lives which begs the question: Is your relationship to cannabis healthy or not? I know mine transformed from healthy to dependent without me even noticing. Same with some of my very close friends. Today I'm joined in studio again by Justin Case Moseley as we discuss our own journie's with this wonderful plant. How for both of us, things transformed right under our nose in the blink of an eye. Don't get me wrong! We are both HUGE supporters of cannabis and the many benefits it can bring to people suffering from a myriad of issues. Today we are simply sharing our stories of how this miracle plant silently turned from friend... to foe.

Zeus is joined in studio by artist Blake Foster! Blake is an unbelievably talented artist from the Santa Cruz area. His work has been seen and featured at galleries and festivals all over the country. Join us as we talk about how the power of love and psychedelics opened his heart to live the life of his dreams, while taking his art to a whole new level

Zeus is joined in studio by Lauren Ruby!  She is the Founder of Equine & Evolve and The Ruby Method Lauren Ruby is the visionary founder of Equine & Evolve and the creator of The Ruby Method, an innovative energy healing modality that focuses on healing limiting belief systems and ancestral patterns. With over 27 years of experience, Lauren is a licensed acupuncturist, massage therapist, energy healer, and life coach. Her passion for helping people create the life they desire has transformed countless lives, empowering individuals to break free from their limitations and step into their true potential. Through her unique approach, Lauren combines her extensive expertise with the profound healing power of horses, guiding her clients on a journey of deep, lasting transformation. Equine & Evolve offers transformative equine-assisted healing experiences designed to empower individuals to break free from limiting beliefs and embrace their authentic selves. Founded by Lauren Ruby, a seasoned energy healer, life coach, and licensed acupuncturist, Equine & Evolve combines the profound healing power of horses with cutting-edge energy healing techniques. Our programs and retreats provide a safe and nurturing environment for personal growth, fostering deep connections and lasting transformations. Join us as we talk about Lauren’s story and how equine therapy can help unlock your potential and create the life you truly desire!

This week Zeus is joined in studio by Justin Case Mosley! Justin is a multi instrumentalist musician and certified breathwork instructor born & raised in Santa Cruz, CA. He is well known for his funk band “The Frogman Experience”, and now playing high vibrational music with his partner as “The Lovebyrds”. Blessing the audience with the healing vibrations of his Harp, Bass, Piano, Flutes, and many other instruments. His life’s purpose is to help people who suffer from trauma, are active in addiction, and who are Recovering from drug/alcohol abuse. Using the healing power of breathwork, movement, community and music as medicine. Performing at sound healings, retreats, recovery centers, corporate events, weddings, open houses, memorials, Birthday Parties, Yoga Classes, & other events. Join us as we discuss his passion for music and sharing the joy and healing power of music through entertainment as well as guiding people through intuitive music lessons

Today Zeus is joined in studio by Jeff Lane!  Jeff is a kitesurfing, kayaking, snowboarding, mountain biking, dog loving, musical adventurist. He is navigating spiritual, physical, & conscious awakenings on the approach to 50 years old.  Join us as we celebrate Jeff's one year of sobriety (and counting) while covering everything from heartache, midlife crisis, & what Jeff likes to call "Outsmarting the Thought Goblins"

Zeus is joined by Christopher J. Carr, Host of the Cannabis Connection!  With more than 12 year’s experience in educating cannabis science, Carr is the former Cannabis Cultivator for WAMM: Santa Cruz’s oldest and California’s first cannabis collective, stewarding 7,200 plants in 2022 from seed to serve the terminally ill and medically bankrupt. Christopher is active in the community in shaping a more compassionate Cannabis movement as an advisor to local governments and host of the ground-breaking radio talk show, The Cannabis Connection. He is also a judge for both High Times and The Emerald Cup.  Carr shares his journey from Santa Cruz’s cannabis culture to various musical projects. Initially involved in community cannabis cultivation, Carr’s roots in agriculture influenced his passion for the industry. Carr emphasizes the importance of oral histories in cannabis, reflecting on his connection to the earth and the significance of regenerative farming. Moving to Santa Cruz inspired him by its creative energy and introduced him to Waldorf education, influencing his family values.  Carr’s personal exploration of music theory and spirituality reveals a deep connection to nature and the Muse, influencing his creativity and artistic process. Carr’s meditation practice and experiences as a parent underscore his focus on presence and the transformative power of love. He compares life’s adversities to grapevines, suggesting challenges enhance personal growth. He encourages living in the moment, underscoring the value of adversity and self-compassion in personal development.

Zeus is joined in studio by Dr. Jorina Elbers! Dr. Elbers is a thought leader and pioneer in trauma-informed medicine. She is board-certified in Neurology, and completed her undergraduate degree in kinesiology, medical training in pediatric neurology, and fellowship in pediatric stroke. She is also trained in HeartMath, EMDR and Brainspotting with adults and children. She holds a Master's degree in Epidemiology from Stanford University. She worked as an Assistant Professor of Neurology at Stanford’s Lucile Packard Children’s Hospital for 6 years. As a clinical researcher, she studied the impact of chronic stress and trauma on the nervous system and has published 25 peer-reviewed papers and book chapters. In 2018, Dr. Elbers left Stanford and began working as the Director of the Trauma Recovery Program at the HeartMath Institute. There, she created an online program that teaches emotional awareness and self-regulation skills for parents and children, and developed a HeartMath Certification course to educate health practitioners about trauma-sensitive, heart-focused patient care. She has been married for 14 years, and lives with her husband and two children in Santa Cruz.

Today Zeus is joined in studio by Carmyn Xoluv! Carmyn is an artist, healer, & intuitive from Los Angeles.  Carmyn has recently returned from the jungles of Peru where she partook in the spiritual psychadelic; Ayahuasca! Join us as we talk about the journey that brought her to Peru, her experience while in the medicine space, and how Mama Aya helped open doors within herself to live the life she always wanted!

Today, I'm joined in the studio by my brother, the incomprobable Naveed Anosheh.  He is the owner of Cusp Dental Design, partner at ToofFairy Labs, personal trainer, nutritionist, Father, son, werewolf, & an active student of the game. His company Cusp Dental Design is serving his community by providing dental restorations to dentist while the company he partners in, ToofFairy Labs serves the broader US. After a rocky start involving addiction, jail, & emotional distress, we discuss how he's navigated sobriety, personal development, business, and the isolation required to grow. Touching on subjects such as 75Hard, fitness, and embracing the difficulties of life. Join us as we talk about the truths of holding yourself to a higher standard

Zeus is joined in studio by Cara Amenta!  Cara is a quantum energy healer who used subconscious reprogramming work alongside high frequency energy work to heal from chronic illness and a spinal injury.  She aims to empower all those who are still struggling in their bodies to remember that the body is constantly working to heal itself and that belief in oneself can create miracles. Join us as we dive deep into our own personal power and the true capacity for healing that the human body holds!

In this episode we celebrate the life of one of my dear friends, Manuel Brito aka Manny Pay$o. Today would have been his 36th birthday. I couldn't think of a better way to celebrate him than reminiscing on the friendship that got me into podcasting in the first place.

Zeus is joined in studio by Karlee Holden!  Karlee is an Author, Actress, Producer, Coach and a Somatic Experiencing Trauma Practitioner. Specializing in helping people for the last twenty years in poor relationships, develop better boundaries, overcome anxiety and overthinking, and develop a deeper spiritual connection, more self love and self worth to create the life they want.  After graduating from UC Berkeley, studying psychology and international al relations, she worked in Hollywood as an actor and associate producer. Quickly her inner circle was filled with celebrities like Adam Sandler, Rob Schneider and Quentin Tarantino. She didn’t know at the time these friendships/relationships she was drawing in were a reflection of the family patterns she would need to heal. After many years of suffering with PTSD from a series of abusive relationship, she eventually asked and found the right help and support, Somatic Experiencing under PhD Peter Levine. She completed his three year training to become a Somatic Experiencing Practitioner. This changed her life and healed her trauma symptoms of anxiety, panic attacks, hallucinations, suicidal thought and unhealthy relationships, all without medications.  Since then Karlee has helped thousands do the same. Healing their trauma and attracting better, healthy, happy relationships. She wrote a book series called “Can You Please Talk To My Trauma?” & “Can You Please Talk To My Girlfriend?” to share the journey of how she overcame these symptoms without medication and to inspire others to do the same. Empowering people to create self love and self worth after being broken.

Today Zeus is joined in studio by Frances Corpuz! Frances is the Owner of Sproutling & Company supporting Santa Cruz County. She founded her Growth Consulting and Coaching business in 2023 after she retired from Corporate America at the age of 39 to help grow small business and individuals. Frances has supported the biggest brands and executives in the world like Apple, Slack, and Adobe.  Coming from a troubled past with rape, addiction, financial hardship and more, Frances will share how she battled addiction, depression, anxiety, & imposter syndrome to succeed in all aspects of her life. She will provide tips on how to build resilience in turmoil and how she continues to protect her mental health in retirement.

Today Zeus is joined by Erica Leibrandt, LCPC, RYT.  Erica is a licensed psychotherapist and founder of Sound Mind Counseling in Glenview, Illinois. A passionate mental health care advocate and public speaker, she is also the author of over 600 published articles. Erica believes in the power of a purpose-driven life and the innate ability for all people, no matter what their circumstances, to heal. Join us as we talk about her journey of helping others heal by turning her pain into a life of purpose!

In studio today, Zeus is joined by Dr. Garry Crummer, Pediatrician at Santa Cruz  Community Health. They discuss the challenges of parenthood and the importance of a father's role in the life of their child.  Join us as Dr. Crummer shares a little about his journey into medicine and some exciting things on the horizon for the mental health field.

Today I'm joined by my good friend Deutron Kebebew. President & Founder of MENtors. A non-profit focused on driving change for boys, men, and fathers. We cover the importance of Father's in the lives of their children and how having a mentor to guide you can really be a crucial step to achieving your goals.

Bullying is a massive problem everywhere in the world. People can be wonderful.. or they can be extremely cruel. Social media has only amplified that on both sides by bringing a new type to the forefront. Cyber-bullying. Sometimes the impact of being cruel to others is much greater than anticipated and a life is lost. Whenever this happens, there's two choices: To let it pass and fade into memory over time or.. Talk about it, promote awareness and learn from it so it doesn't happen again. We've got to do better for ourselves and our children. RIP Adriana Kuch. Gone too soon 3

Let's be honest, we often undervalue ourselves. It takes a lot less time and energy to make an impact than we realize. One simple interaction is all it takes to totally change the trajectory of your day. Today I've got a story about an Uber driver that changed mine in just 15 minutes!

In the first episode of Mental Capital I cover the most crucial part of starting any meaningful project: Why do you want to do it? I'll share what motivated me to start this show and why mental health is such an important topic to me!