PODCAST · health
Mental Victory Podcast
by matthew
Mental healthTraumaAddictions HealthWell-being FitnessNutrition/dietDating/lifestyle The above listed are aspects in life that people truly struggle with and their ability to cope with it all. I want to be able to discuss, have a community that can share experiences through call ins and interviews, with guests, ways that we can all improve one another and help each other in the many aspects of self improvement, being mental health as the most important alongside physical health. Nobody is alone and I want us to build and grow stronger together!
Episodes
-
Episode 36: WW3 advisory
eisode 36
-
Episode 35: world affairs
epsiode 35
-
Episode 34: Street smarts
Street
-
Episode 33: ADHD
Adhd
-
Episode 32: Self Mastery
Self Mastery
-
Episode 31: Elections - Go Canada Go 🇨🇦💪
With a new federal election among us, with the nature of politics today within foreign affairs, it is important to understand the impact a decision can make for the future of Canada as we know it, the well-being and safety of our citizens. It is not something people should take lightly, so over…
more -
Episode 30: Tales from the crypt(o)
In this episode, I talk about crypto, a route I dived into with some investing. It can be a volatile method, so you must understand before entry, knowing entry points, and when to pull back investments. Although guidance leads to probability, from my insight of what I’ve seen, both in crypto and...
-
Episode 28: Plan of action
this episode will help you think about the trajectory of your goals.
-
Episode 27: Politics/Freedom
In this episode, I talk about freedom, appreciation of the things we are able to do as a nation and to never forget or take that for granted. The scale of all the moving parts and actions that countries around the world can draw significant concern. Understand what is happening around the world,...
-
Episode 26: Past Jobs: Loss Prevention Officer
Starting the day off strong with a run, or midway through your day at work, I go into details about the job as a loss prevention officer, work that you do to catch thieves, the process, clues for theft, and why it’s important to not steal. Along with some stories I experienced.
-
Episode 23: Mental Resiliency
The quality of your thoughts, the way you think about information, how you view yourself and those around you plays a big part to your own well being. Here are some words to keep you strong through the day to day and within your life that might just shift everything for yourself.
-
Episode 22: Jiu Jitsu
in this episode, I talk about what Jiujitsu is, the origins, and the practical use, along with how it can benefit your life in a multitude ways. Brazilian Jiu Jitsu is a long hard journey, but it is the most gratifying sport to involve yourself in, if you are up for the task.
-
Episode 21: Boxing
Boxing is a crucial aspect to self defence and sport. This episode dives into the details within the sport, and the influences that have brought great change to character and humanity within the world.
-
Episode 20: Resolutions
It’s a new year, new habits, new goals, new aspirations. What should we do and how should we do them, this episode can give you a few ideas to get the ball rolling.
-
Episode 19: Ego
In this episode I discuss the Ego, what it is and the importance of understanding it within yourself. While listening to the rain and enjoying a glass of Bourbon, A profound understanding of perspective and perspective can help change your mindset and relax the mind when it comes down to thinking...
-
Episode 18: Happiness
Contentment and happiness in life is all within the self, the mind and thoughts within perception. There are certain aspects to thoughts and tasks within the day that can lead yourself to that frame of mind. In this episode, I run through a list from the book written by Dale Carnegie, “How to not...
-
Episode 17: Criminal Conduct
In this episode I explain the importance, the pretences and result of involvement in criminal activity. Understanding what criminal conduct is, and how different people view it and why people end up acting the way they do in such a path within their life. Many factors are in play when…
more -
Episode 16: Leadership
The people I draw insirpiration from are those involved in combat. When it comes down to leadership in revolving such scenarios, there is very little for error in teamwork/management in order be successful in the highest order of strategy. David Goggins, Tim Kennedy, and Jocko Willink to name a...
-
Episode 15: Eliminate worry
Worry has a profound negative impact on your life, your happiness, well-being and your physical health. Methods to help eliminate it at earlier stages of life can help the span of life itself, by reducing the probability of adverse medical conditions. An important process to understand and manage...
-
Episode 14: Jiu-Jitsu
A martial art with practical use, and an increased understanding of popularity within the first Ultimate Championship. This martial art uses aspects of judo, and wrestling to gain advantageous position on the ground through a hierarchy of furthermore dominant positions, leading to a finalized...
-
Episode 13: Feminine and masculine traits
A difficult balance to understand within the complexities of society. The natural qualities of men and women compliment each other. The concept of ying and yang creates balance and fortitude for one another. Lacking in understanding of one another can create imbalances that have negative affects…
more -
Episode 12: Money
An important aspect to progress and success is understanding what money is and how it can change/provide opportunities in life. Life is complex and doesn’t revolve around money, however knowing where to place hard earned funds is imperative to building a future that you can be proud of.
-
Episode 11: Dating/Partnership
Finding the one, relations is the biggest decision you will make in your life. Through thick and thin, someone who supports you and cares for you deeply can be few and far between. The process can be a hard one, as social media and apps creates a world of never ending opportunity and decisions....
-
Episode 10: Mental Health Work
What’s it like working in a marginalized community who struggle with the day to day suffering of addictions and mental health. In subsidized housing, frontline workers dealing with the pandemic among everything else, this is a glimpse into what goes on behind closed doors and how staff handle it!
-
Episode 9: Information/Memory
The information we consume, and our engagement in life, play an important role in our development and growth. I focus on a couple methods that help with memory and the retention of information. Understanding a little bit about how our brain functions can be helpful in such practices, why we think...
-
Episode 8: Mental Health - Addictions/Substance use
Addictions is a difficult part of anyones life, from substance abuse to other addictions that take control of the lives of people. In this episode I account for experiences and the people I’ve come to understand working as a mental health worker, and the the struggles they live through. People...
-
Episode 7: Drive/Ambition/Vision
Sometimes you are stuck with no sense of direction, finding the thing that resinates with your being, a purpose will add fulfillment to you life. There are many things of interest, desires, skill sets, techniques to learn and obtain. Utilizing methods of goals, staying on track with focus will...
-
Episode 6: God/The power of will
The power of thought and us as human beings, through the struggles of life, there is a battle between good and bad. Managing your mind in a positive light, having faith and the very thought of grace, a divine plan, and protection through prayer, belief in god can help your mindset, relieve the...
-
Episode 5: Mental Health - Anxiety/Depression
In this episode, we will dive deep into the crucial topic of mental health and well-being. We will explore the challenges of facing past traumas, which can manifest as anxiety, stress, depression, and even lead to addictive behaviors as coping mechanisms. Understanding how our brains work,...
-
Episode 4: Confidence
In this episode, we will delve into the crucial topic of self-confidence and explore ways to boost belief in oneself. I will share strategies on trusting your abilities, practicing self-love, and combatting negative self-talk. We will touch on the challenges of managing anxiety and depression…
more -
Episode 3: Training/fitness/sports
In this episode, we will explore the intense world of MMA/boxing and delve into the rigorous training, competition, and preparation that goes into excelling at this level. I will share my personal journey, starting from the very beginning, and discuss the importance of taking small steps to…
more -
Episode 2: Diet/rehabilitation/fortitude
As we soak up the beauty of this day in the park, surrounded by nature's symphony, let's dive into the importance of fueling our bodies with the right foods. I'll share insights on building a strong foundation through a healthy diet and discuss the power of positive thinking in overcoming…
more -
Episode 1: New beginnings of self improvement
Together, we will explore ways to heal, grow, and thrive as individuals. We will share our struggles, triumphs, and everything in between. So grab a seat, soak up some sunshine, and let's embark on this journey together. Stay tuned for more episodes coming soon. Thank you for listening.
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
ABOUT THIS SHOW
Mental healthTraumaAddictions HealthWell-being FitnessNutrition/dietDating/lifestyle The above listed are aspects in life that people truly struggle with and their ability to cope with it all. I want to be able to discuss, have a community that can share experiences through call ins and interviews, with guests, ways that we can all improve one another and help each other in the many aspects of self improvement, being mental health as the most important alongside physical health. Nobody is alone and I want us to build and grow stronger together!
HOSTED BY
matthew
Loading similar podcasts...
Frequently Asked Questions
How many episodes does Mental Victory Podcast have?
Mental Victory Podcast currently has 37 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Mental Victory Podcast about?
Mental healthTraumaAddictions HealthWell-being FitnessNutrition/dietDating/lifestyle The above listed are aspects in life that people truly struggle with and their ability to cope with it all. I want to be able to discuss, have a community that can share experiences through call ins and interviews,...
How often does Mental Victory Podcast release new episodes?
Mental Victory Podcast has 37 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Mental Victory Podcast?
You can listen to Mental Victory Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Mental Victory Podcast?
Mental Victory Podcast is created and hosted by matthew.
URL copied to clipboard!