PODCAST · health
MENtality Unchained
by MENtality Unchained
MENtality Unchained Podcast is geared towards mental health, culture, community, and inclusion from a nonjudgmental perspective. The objective is to provide a platform to discuss mental health, eradicate stigma, and discuss everyday issues in our communities. It is important to reach out to engage individuals on their importance in society through practical conversation, education, inclusion, and acceptance. https://linktr.ee/Mentalityunchained Support this podcast: https://podcasters.spotify.com/pod/show/mentality-unchained/support
Episodes
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Growth
🎙️ 🔥 New Episode Alert! 🔥 This week, we’re diving into an inspiring conversation with Jaleel West on Growth—and it’s one you don’t want to miss! 🌱 Episode Title: Growth 🚀 We’re talking real, raw, and relevant topics, from personal evolution to the journey of men seeking therapy. Jaleel opens...
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The Journey of Love and Partnership: The Heart & Mind of a Woman
🚨 New Episode Alert! 🚨 🎙️ Your Neighborhood Therapist, Dr. Kevin Thomas, is back with an empowering episode of The Mentality Unchained Podcast! This time, we're exploring The Journey of Love and Partnership: The Heart & Mind of a Woman 💖🧠 with an incredible panel of guests. Join us as Sis....
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Food for Thought w/ Chef Gregory Taylor
🚨 New Episode Alert! 🚨 🎙️ Your Neighborhood Therapist, Dr. Kevin Thomas, returns with another thought-provoking episode of The Mentality Unchained Podcast. This time, we’re joined by the talented Chef Gregory Taylor in an episode titled "Food for Thought." In this episode, Chef Gregory Taylor...
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Food for Thought w/ Gregory Taylor
🚨 New Episode Alert! 🚨 🎙️ Your Neighborhood Therapist, Dr. Kevin Thomas, returns with another thought-provoking episode of The Mentality Unchained Podcast. This time, we’re joined by the talented Chef Gregory Taylor in an episode titled "Food for Thought." In this episode, Chef Gregory Taylor...
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The Story of Jaylon Hughes."
🚨 New Episode Alert! 🚨 🎙️ Your Neighborhood Therapist, Dr. Kevin Thomas, returns with another insightful episode of The Mentality Unchained Podcast. This time, we're excited to welcome Jaylon Hughes as our guest in an episode titled "The Story of Jaylon Hughes." In this episode, Jaylon shares...
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The Story of Jaylon Hughes."
🚨 New Episode Alert! 🚨 🎙️ Your Neighborhood Therapist, Dr. Kevin Thomas, returns with another insightful episode of The Mentality Unchained Podcast. This time, we're excited to welcome Jaylon Hughes as our guest in an episode titled "The Story of Jaylon Hughes." In this episode, Jaylon shares...
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We Are Mighty
🚨 New Episode Alert! 🚨 🎙️ Your Neighborhood Therapist, Dr. Kevin Thomas, returns with another powerful episode of The Mentality Unchained Podcast. This time, we are honored to have LaTanya Cross as our guest, sharing her deeply moving story in an episode titled "We Are Mighty." In this…
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18 Years and Counting ⏳
🚨 New Episode Alert! 🚨 🎙️ Your Neighborhood Therapist, Dr. Kevin Thomas, returns with another compelling episode of The Mentality Unchained Podcast! This time, we're joined by the inspiring Bro Henry and Sis Keishonda for an episode you won't want to miss. Episode Title: 18 Years and Counting…
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Community Under Construction
🚨 New Episode Alert! 🚨 🎙️ Your Neighborhood Therapist, Dr. Kevin Thomas, is back with another powerful episode of The Mentality Unchained Podcast! This time, we're diving into the heart of community building with two incredible guests: Niiki Green and Nick Carter. Episode Title: Community…
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Mentality Unchained Podcast Hosted byYour Neighborhood Therapist, Dr. Kevin Thomas
🎉 **You're Invited to Love Balance Healthy, Not Perfect: Part 2!** 🎉 Join Your Neighborhood Therapist, Dr. Kevin Thomas, on this special episode of the Mentality Unchained Podcast as we dive deeper into achieving a balanced and healthy love life without striving for perfection. Tune in for...
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"I Might Just Think I'm Peter" 👥 **Special Guest:** Demorris Da Minister
🎙️ Tune in to the latest episode of **Mentality Unchained Podcast** hosted by *Your Neighborhood Therapist* Dr. Kevin Thomas! 📢 **Title:** "I Might Just Think I'm Peter" 👥 **Special Guest:** Demorris Da Minister Join us as we dive into an enlightening conversation about relationships, church...
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Mentality Unchained Podcast, hosted by Your Neighborhood Therapist, Dr. Kevin Thomas w/ Jalen Pulliam : The Social Media Monk
🎙️✨ Jalen Pulliam: The Social Media Monk ✨🎙️ 🌟 Welcome to the Mentality Unchained Podcast, hosted by Your Neighborhood Therapist, Dr. Kevin Thomas! 🌟 👨👦 Overcoming the loss of his father at 28, now 29 ✔️ 💔 Navigating the fear of getting close to other men ✔️ 🤝 Conquering the fear of...
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Love Balanced; Healthy not Perfect
🎙️ Welcome to the Mentality Unchained Podcast! 🎙️ Relive the electrifying experience of our LIVE Podcast Taping, "Love Balance: Healthy Not Perfect," where 7 dynamic couples delved into the intricacies of relationships. Hosted by Dr. Kevin Thomas and Tina Thomas, this event was a beacon of love...
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Mentality Unchained Hosted by Dr. Kevin Thomas with Guest Darrell Joyner - " One Time Around"
Welcome to the Mentality Unchained Podcast, where we explore the depths of the human experience and uncover the keys to resilience, empowerment, and growth. Join host Dr. Kevin Thomas as he engages in candid conversations with extraordinary individuals like Darrell Joyner. In this episode, titled...
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Mentality Unchained Podcast Hosted by Dr.Kevin Thomas. The Controlled Chaos of Mercedes Joyner
Welcome to the Mentality Unchained Podcast, where we delve deep into the stories of resilience, empowerment, and transformation. Join host Dr. Kevin Thomas as he navigates the complexities of the human experience with authenticity and compassion. In each episode, Dr. Thomas sits down with...
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Road to Rhonda
Welcome to the Mentality Unchained Podcast with your host, "Your Neighborhood Therapist" Dr. Kevin Thomas. In this captivating episode titled "The Road to Rhonda," Dr. Thomas engages in a riveting conversation with Rhonda Greer-Robinson, former President of the NAACP Rockford IL Branch and Alpha...
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Mentality Unchained Podcast w/ Jurea Crudup -"The Face in the Crowd"
Welcome to "Mentality Unchained Podcast" hosted by Dr. Kevin Thomas, Your Neighborhood Therapist. In this episode, Dr. Thomas is joined by a very special guest, The Owner of Sonny's Place and the Founder of the Awaken Foundation, Jurea Crudup. Together, they dive deep into a variety of topics...
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Making an Impact: Mayor Thomas McNamara on Public Service and Community Engagement
MENtality Unchained host Kevin Thomas sat down with Thomas McNamara, the Mayor of the City of Rockford, IL. It was an open dialogue about the state of the city and the community. He talked about the impact he hoped to have made within the last term and how he continues to support and push...
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The Man Behind Ubiquity Records, Mr. Sonny Crudup
MENtality Unchained host Kevin Thomas sat down with James Crudup, aka Sonny of Ubiquity Records, to discuss entrepreneurship, music, and the purpose behind his drive. He talked about his wife’s influence on his ability to become an entrepreneur. He brings attention to how he was supported and...
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“King of Client Attraction” Marquel Russell
MENtality Unchained host Kevin Thomas and Tina Renee of Soulful Discussions sat down with Marquel Russell “King of Attraction” to discuss entrepreneurship in the age of social media. He talked about his holistic approach to being a successful revenue growth generator. Marquel is arguably one of…
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“I didn’t love myself, I was Broken” with Tina Renee
MENtality Unchained host Kevin Thomas sat down with Tina Renee of Soulful discussion 2.0 to discuss why she did not love herself and how she was able to grow out of her brokenness. She talks about who she is and what others do not know about her. From the corporate world to the social justice...
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Part 2: The Trauma Continues with Denezz Hyphen X Cochran
MENtality Unchained host Kevin Thomas sits down with the host of the Great Conversation Podcast, Denezz Hyphen X Cochran. He is an author, podcaster, entrepreneur, and content developer. He discusses his upbringing and the trauma that comes with it. He talks about creating the alter ego HyphenX…
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Destiny Unknown with Denezz HyphenX Cochran "A Trauma Story"
MENtality Unchained host Kevin Thomas sits down with the host of the Great Conversation Podcast, Denezz HyphenX Cochran. He is an author, podcaster, entrepreneur, and content developer. He discusses his upbringing and the trauma that comes with it. He talks about creating the alter ego HyphenX to...
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The Transition & Testimony featuring Rev. Louis & Sharon Malone
MENtality Unchained host Kevin Thomas starts season 3 by sitting down with Rev. Louis and Sharon Malone to discuss their transition and how their testimonies change lives. They speak about the state of the church, community, and mental health and how they are intertwined. Sharon talks about how…
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Soaring with Justin & Rebecca Francis
MENtality Unchained host Kevin Thomas sitting down with Justin and Rebecca Francis to discuss managing church, radio, career, Soar awards, and more. Justin discussed how he started writing music, radio, and how he established his Soar brand. Rebecca talks about her current adventures and how to...
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Who knew? Anxiety & Depression featuring Jaleel Wavy
MENtality Unchained host Kevin Thomas sits down with Jaleel Wavy to talk about his influence on the birth of MENtality Unchained podcast. Surprisingly Wavy became transparent and discussed his battle with depression and anxiety, relationships, and therapy. He talks about his transition from...
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Relationship Goals: 25 to Life with Tina Thomas
MENtality Unchained host Kevin Thomas sits down with his wife Tina Thomas to discuss their 25-year marriage. She speaks about learning about and experiencing mental health. She discusses her anxiety and how it changed her perspective on life and people. She speaks from a women’s perspective of...
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What's next for MENtality Unchained (season 3)?
MENtality Unchained host Kevin Thomas sits down with his director, Alex Jackson to talk about season 2 and the future of the podcast. They discuss new direction, more directorial involvement, and bringing more substantive content. #podcast, #podcasterunite, #podcaster, #podcastshow, #podcastlife,...
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Your neighborhood Golden Girls living Candid, Free, & their Best Life
MENtality Unchained host Kevin Thomas sits down with Emma, Elaine, Erma, and Ida (Your neighborhood Golden Girls) of 20+ years. The Golden Girls talk candid about how their lives has transitioned and how they have come to be comfortable with themselves. They discuss how they dealt with mental...
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When Shattered Lives Become Whole (A Bipolar Story) featuring Jeanette Towns
MENtality Unchained host Kevin Thomas sits down with Jeanette Towns author of “When Shattered Lives Become Whole,” a story about her battle and recovery living with Bipolar. Jeanette insists that she could and would not be alive without God and her family. She pointed out that she was…
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“I’m a RADICAL THINKER” with Antonia Royal-Whitmore
MENtality Unchained host Kevin Thomas sits down with Mind of Gold business owner Antonia Royal-Whitmore as she discusses why she chose to become an advocate for Black mental health instead of being a therapist. She speaks about the disparity in mental health and not being taught certain things in...
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The Color of Astrophysics(?)
MENtality Unchained host Kevin Thomas sits down with John Hood to discuss the world of Astrophysics and how mental health may stand in the way of achieving such a high standard. He talks about how science is frowned upon in rural areas and how a Black male from Georgia embarked, sustained, and...
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Inclusion NOT exclusion & creating balance featuring Rev. K. Edward Copeland
MENtality Unchained host Kevin Thomas sits down with Rev. K. Edward Copeland to discuss biblical principles on how mental health is revealed throughout scripture. His commitment to community, social justice, and mental health stands on its own! He explains his push for his members “eating their...
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Stigma of Black Men (NOT TRUE) featuring M.O.B.
MENtality Unchained host Kevin Thomas sits down with the men of M.O.B. to discuss what it takes to be a black man. A pastor, deacon, minister, and police officer with the same outlook of what it takes to be an influence in the community. They address how they deal with emotions, mental health…
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Addiction led me to Wisdom featuring Tommy Meeks
MENtality Unchained host Kevin Thomas sits down with Tommy Meeks organizer of Juneteenth to discuss how his addiction led him to a lifelong journey of wisdom and organizing the infamous Juneteenth (independence for Black Americans). He addresses mental health, addiction, and how it took a...
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Advocacy, Mental Health & CASA featuring Ann Bruce
MENtality Unchained host Kevin Thomas sits down with Recruitment and Outreach Coordinator of CASA (Court Appointed Special Advocates) of Winnebago County Ann Bruce to address the need for advocacy for the voiceless youth. She discussed the fulfillment of providing resources, support for their...
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Mental health State of the Union: featuring States Representative Maurice West II
MENtality Unchained host Kevin Thomas sits down with Maurice West II, Illinois States Representative of the 67th District to discuss mental health, politics, community, and representing a culture. States Representative gets real and transparent about coping and having a symptomatic episode.
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“I’M NOT YOUR STEREOTYPE” Ethnic Notions featuring UKOO Washington Park
Host Kevin Thomas joins Ukoo Washington Park to discuss Ethnic Notions "I'm not your Stereotype."
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Black Women, Anxiety & their Strength
Host Kevin the therapist sits down with three black women that carries the responsibilities of life while balancing family, community, and anxiety. Kim, Tina, and Carlise explain how parenting, anxiety, and the pandemic shaped their thinking and how they view mental health. They discuss their...
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Anxiety & Art, let's talk about it!
The first episode of 2022, the host Kevin the therapist get's transparent. He talks with his daughter "RA'E the Dreamer" who is a performing artist that found music, art, and journaling through her anxiety and the pandemic.
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Eight Fifteen Capital Mindset
Host Kevin Thomas sits down with the Eight Fifteen Capital owners at Jack's Hookah lounge. Owner's Matthew Simpson, Joshua Patterson, and Clydale Hillson discuss "King of the Round Table," mental health, entrepreneurship, community, & the blueprint for partnerships.
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Body Factory talks Mental Health
In this episode the host Kevin Thomas talks with Clyde Henderson, the owner and lead trainer for the Body Factory. Clyde discusses how he started in personal training, owning a gym, and becoming a household name in Rockford Illinois. He also talks about the collaborative relationship between...
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Addiction led me to Wisdom featuring Tommy Meeks
MENtality Unchained host Kevin Thomas sits down with Tommy Meeks organizer of Juneteenth to discuss how his addiction led him to a lifelong journey of wisdom and organizing the infamous Juneteenth (independence for Black Americans). He addresses mental health, addiction, and how it took a...
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Advocacy, Mental Health & CASA featuring Ann Bruce
MENtality Unchained host Kevin Thomas sits down with Recruitment and Outreach Coordinator of CASA (Court Appointed Special Advocates) of Winnebago County Ann Bruce to address the need for advocacy for the voiceless youth. She discussed the fulfillment of providing resources, support for their...
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Mental health State of the Union: featuring States Representative Maurice West II
MENtality Unchained host Kevin Thomas sits down with Maurice West II, Illinois States Representative of the 67th District to discuss mental health, politics, community, and representing a culture. States Representative gets real and transparent about coping and having a symptomatic episode.
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“I’M NOT YOUR STEREOTYPE” Ethnic Notions featuring UKOO Washington Park
Host Kevin Thomas joins Ukoo Washington Park to discuss Ethnic Notions "I'm not your Stereotype."
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Black Women, Anxiety & their Strength
Host Kevin the therapist sits down with three black women that carries the responsibilities of life while balancing family, community, and anxiety. Kim, Tina, and Carlise explain how parenting, anxiety, and the pandemic shaped their thinking and how they view mental health. They discuss their...
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Anxiety & Art, let's talk about it!
The first episode of 2022, the host Kevin the therapist get's transparent. He talks with his daughter "RA'E the Dreamer" who is a performing artist that found music, art, and journaling through her anxiety and the pandemic.
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Eight Fifteen Capital Mindset
Host Kevin Thomas sits down with the Eight Fifteen Capital owners at Jack's Hookah lounge. Owner's Matthew Simpson, Joshua Patterson, and Clydale Hillson discuss "King of the Round Table," mental health, entrepreneurship, community, & the blueprint for partnerships.
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Body Factory talks Mental Health
In this episode the host Kevin Thomas talks with Clyde Henderson, the owner and lead trainer for the Body Factory. Clyde discusses how he started in personal training, owning a gym, and becoming a household name in Rockford Illinois. He also talks about the collaborative relationship between...
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ABOUT THIS SHOW
MENtality Unchained Podcast is geared towards mental health, culture, community, and inclusion from a nonjudgmental perspective. The objective is to provide a platform to discuss mental health, eradicate stigma, and discuss everyday issues in our communities. It is important to reach out to engage individuals on their importance in society through practical conversation, education, inclusion, and acceptance. https://linktr.ee/Mentalityunchained Support this podcast: https://podcasters.spotify.com/pod/show/mentality-unchained/support
HOSTED BY
MENtality Unchained
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Frequently Asked Questions
How many episodes does MENtality Unchained have?
MENtality Unchained currently has 50 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is MENtality Unchained about?
MENtality Unchained Podcast is geared towards mental health, culture, community, and inclusion from a nonjudgmental perspective. The objective is to provide a platform to discuss mental health, eradicate stigma, and discuss everyday issues in our communities. It is important to reach out to engage...
How often does MENtality Unchained release new episodes?
MENtality Unchained has 50 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to MENtality Unchained?
You can listen to MENtality Unchained on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts MENtality Unchained?
MENtality Unchained is created and hosted by MENtality Unchained.
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