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18 Years and Counting ⏳ episode artwork

Aug 12, 2024 1 hr 5 min

18 Years and Counting ⏳

from MENtality Unchained Hosted by MENtality Unchained

🚨 New Episode Alert! 🚨 🎙️ Your Neighborhood Therapist, Dr. Kevin Thomas, returns with another compelling episode of The Mentality Unchained Podcast! This time, we're joined by the inspiring Bro Henry and Sis Keishonda for an episode you won't want to miss. Episode Title: 18 Years and Counting ⏳ In this episode, we delve into the journey of Bro Henry and Sis Keishonda, exploring their incredible 18-year journey of resilience, love, and commitment. Whether it's relationships, personal growth, or overcoming challenges, their story will leave you motivated and uplifted. 👉 Watch now: 18 Years and Counting on YouTube 🎧 Listen on Spotify: 18 Years and Counting Tune in for heartfelt conversations, life lessons, and the wisdom that comes from years of experience. Don't forget to like, comment, and subscribe to stay connected with all our latest episodes! #MentalityUnchained #Podcast #Relationships #LifeJourney #Inspiration #NewEpisode

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18 Years and Counting ⏳

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Unshamed & Unchained: Carving Space For Self-Healing & Habit Transformation Danny Poelman Welcome to "Unshamed & Unchained: Carving Space For Self-Healing & Habit Transformation", the podcast where we break the chains of shame and societal expectations to create a safe space for self-healing, habit transformation, and personal growth. Hosted by a seasoned life coach, Danny Poelman DDS, with years of hands-on experience, this podcast is your guide to reclaiming your voice, embracing your story, and living life on your terms. In each episode, we dive deep into the topics that matter most to you—whether it's: -breaking free from unwanted habits like pornography -excessive people-pleasing -healing from past trauma -recovering from narcissistic abuse or religious/relational trauma -anxiety/depression -money mindset blocks -overcoming limiting beliefs We’re not afraid to talk about the things that are often considered taboo, because we believe that through honest, unfiltered conversations, real transformation happens. You’ll hear real Perfectionism Rewired Perfectionist Solutions How do I stop living in fear of failure? Why can't I stop overthinking? When will I feel good enough? Why am I so hard on myself? Why do I self-sabotage? Will ruminating + catastrophizing ever end? There's a BETTER Way to Perfectionism, that's empowering highly driven, Type-A, ambitious perfectionists to OWN their perfectionistic tendencies instead of being owned by it. Perfectionism Rewired host Courtney Love Gavin (CLG) illuminates this in every episode. Listen for fierce insights for perfectionists on exiting victim mentality, what self-sabotage *really is*, how to stop people pleasing without compromising kindness, overthinking, catastrophizing, ruminating and black and white thinking, so you can quit fighting against your perfectionistic tendencies and start enjoying the life you've worked so hard to create. Perfectionism Rewired podcast provides answers to questions like:- Self worth vs self esteem- Why am I overthinking - How to increase self confidence- What causes perfe Anyone Can Run Big Brain Hotshot Productions Anyone Can Run is THE podcast which is all about cerebral cultivation: aka establishing our marathon mentality both on and off the race course. I am your host TruBros aka Gabe and I am an NCCA certified personal trainer, youtuber and sneakerhead who specializes in helping people life a healthy and fit lifestyle. This podcast covers everything new members of the running community need to know to dominate their first race, whether it’s a 5k, full marathon or anything in between. We also discuss how to establish our marathon mindsets, because our journey on the road to gainzville is just one small part of who we are as individuals.

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This episode is 1 hour and 5 minutes long.

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This episode was published on August 12, 2024.

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