Skip to content
Mid Life-Support with Kat Skarbek podcast artwork

PODCAST · education

Mid Life-Support with Kat Skarbek

by You'll laugh, you'll cry, you'll forget why you are here... but don't worry, we're in this together.

Inappropriately open conversations about midlife, menopause and everything else that keeps women awake at 3 a.m. No subject is sacred and everything is served with dark humour, uncomfortable honesty and a generous dollop of unsolicited spiritual advice. You've been warned. katskarbek.substack.com

Publisher-supplied feed metadata · PodParley refreshed Sep 30, 2026 · Source feed

Episodes

  1. I Feel Nothing - And I Don’t Even Care That I Feel Nothing

    This episode of Mid Life-Support is about the frightening numbness that can show up in perimenopause. You still get up, go to work, answer messages, feed people and keep life moving - but you don’t feel anything about any of it. You cancel plans. You withdraw. You don’t even do the things you…

    more
  2. Pull up a chair

    This evening I stood with my head and shoulders shoved into my tiny wardrobe, dresses and cardigans brushing my ears, gripping a tiny cheap lapel mic in one hand and my iPhone 11 in the other. It was the production budget equivalent of a toddler playing hide-and-seek: hands over eyes but...

Type above to search every episode's transcript for a word or phrase. Matches are scoped to this podcast.

Searching…

We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.

No matches for "" in this podcast's transcripts.

Showing of matches

No topics indexed yet for this podcast.

Loading reviews...

ABOUT THIS SHOW

Inappropriately open conversations about midlife, menopause and everything else that keeps women awake at 3 a.m. No subject is sacred and everything is served with dark humour, uncomfortable honesty and a generous dollop of unsolicited spiritual advice. You've been warned.

katskarbek.substack.com

HOSTED BY

You'll laugh, you'll cry, you'll forget why you are here... but don't worry, we're in this together.

Frequently Asked Questions

How many episodes does Mid Life-Support with Kat Skarbek have?

Mid Life-Support with Kat Skarbek currently has 2 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Mid Life-Support with Kat Skarbek about?

Inappropriately open conversations about midlife, menopause and everything else that keeps women awake at 3 a.m. No subject is sacred and everything is served with dark humour, uncomfortable honesty and a generous dollop of unsolicited spiritual advice. You've been warned. katskarbek.substack.com

How often does Mid Life-Support with Kat Skarbek release new episodes?

Mid Life-Support with Kat Skarbek has 2 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Mid Life-Support with Kat Skarbek?

You can listen to Mid Life-Support with Kat Skarbek on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Mid Life-Support with Kat Skarbek?

Mid Life-Support with Kat Skarbek is created and hosted by You'll laugh, you'll cry, you'll forget why you are here... but don't worry, we're in this together..
URL copied to clipboard!