Middle Rage with Jen, Sharon & Norma podcast artwork

PODCAST · comedy

Middle Rage with Jen, Sharon & Norma

Jen, Sharon & Norma are longtime friends and former co-stars who’ve finally teamed up to launch a podcast about the wild ride of midlife. From perimenopause and divorce to showbiz in their 40s, they tackle it all with brutal honesty, big laughs, and zero filter. Tune in weekly for their chaotic, hilarious, and very real group therapy session hosted entirely by… themselves. Get in touch [email protected] Hosted on Acast. See acast.com/privacy for more information.

Publisher-supplied feed metadata · PodParley refreshed Jan 1, 1970 · Source feed

  1. 0

    BONUS: Throat clearing and Jen got a lip flip

    Rage of the week is back, and Jen, Sharon & Norma are on hand to helpThis episode is sponsored by keyforher. You can get 20 percent off your first one time purchase with the code MIDDLE at https://keyforher.com/discount/MIDDLE Hosted on Acast. See acast.com/privacy for more information.

  2. -1

    Hen do’s and Hen don’ts

    This week, Jen, Sharon and Norma are talking hen parties, weddings and all the chaos that comes with them. They discuss cringeworthy organised fun, karaoke-fuelled antics, and Norma reveals her hen-party essential.This episode is sponsored by keyforher. You can get 20 percent off your first one time purchase with the code MIDDLE at https://keyforher.com/discount/MIDDLE Hosted on Acast. See acast.com/privacy for more information.

  3. -2

    BONUS: An American’s rage & cycling on the path

    Rage of the week is back, and Jen, Sharon & Norma are on hand to helpThis episode is sponsored by keyforher. You can get 20 percent off your first one time purchase with the code MIDDLE at https://keyforher.com/discount/MIDDLE Hosted on Acast. See acast.com/privacy for more information.

  4. -3

    The Fear

    This week, Jen, Sharon and Norma share the moments that have scared them most. Jen is rattled by a recent experience, Sharon used to fear the end of the world and it turns out seaweed might be the only thing Norma is afraid of.This episode is sponsored by keyforher. You can get 20 percent off your first one time purchase with the code MIDDLE at https://keyforher.com/discount/MIDDLE Hosted on Acast. See acast.com/privacy for more information.

  5. -4

    BONUS: Skinny Jab Transparency & Long Voicenotes

    Rage of the week is back, and Jen, Sharon & Norma are on hand to helpThis episode is sponsored by keyforher. You can get 20 percent off your first one time purchase with the code MIDDLE at https://keyforher.com/discount/MIDDLE Hosted on Acast. See acast.com/privacy for more information.

  6. -5

    Do we swear too much?

    This week, Jen, Sharon and Norma discuss whether they swear too much, how discipline at home has changed over the years, and they undertake a difficult challenge. Fair warning: this episode contains a rake of swearing!This episode is sponsored by keyforher. You can get 20 percent off your first one time purchase with the code MIDDLE at https://keyforher.com/discount/MIDDLE Hosted on Acast. See acast.com/privacy for more information.

  7. -6

    BONUS: In-Laws and Chewy Armstrong

    Rage of the week is back, and Jen, Sharon & Norma are on hand to helpThis episode is sponsored by keyforher. You can get 20 percent off your first one time purchase with the code MIDDLE at https://keyforher.com/discount/MIDDLE Hosted on Acast. See acast.com/privacy for more information.

  8. -7

    Mistaken Identity

    This week, Jen, Sharon & Norma chat about a recent case of mistaken identity. Sharon and Norma share letters they wrote at school about how they imagined their futures, while Jen recalls the unfortunate moment she accidentally hit ‘like’ during a deep dive on Instagram.This episode is sponsored by keyforher. You can get 20 percent off your first one time purchase with the code MIDDLE at https://keyforher.com/discount/MIDDLE Hosted on Acast. See acast.com/privacy for more information.

  9. -8

    BONUS: Flirty friends and Bra Washing

    Rage of the week is back, and Jen, Sharon & Norma are on hand to helpThis episode is sponsored by keyforher. You can get 20 percent off your first one time purchase with the code MIDDLE at https://keyforher.com/discount/MIDDLE Hosted on Acast. See acast.com/privacy for more information.

  10. -9

    Lessons in Losing

    This week, Jen, Sharon and Norma look back on some of the things they've lost over the years: their mojo, their libido, their dignity, their temper and occasionally… their children.This episode is sponsored by keyforher. You can get 20 percent off your first one time purchase with the code MIDDLE at https://keyforher.com/discount/MIDDLE Hosted on Acast. See acast.com/privacy for more information.

  11. -10

    BONUS: Smelly people and airport queues

    Rage of the week is back, and Jen, Sharon & Norma are on hand to helpThis episode is sponsored by keyforher. You can get 20 percent off your first one time purchase with the code MIDDLE at https://keyforher.com/discount/MIDDLE Hosted on Acast. See acast.com/privacy for more information.

  12. -11

    Party Fails and Festival Tales

    This week, Jen, Sharon & Norma chat about birthdays, gifts, and surprise parties that didn’t quite go to plan. They also share stories from festivals they’ve attended and explore the amateur dramatics scene. This episode is sponsored by keyforher. You can get 20 percent off your first one time purchase with the code MIDDLE at https://keyforher.com/discount/MIDDLE Hosted on Acast. See acast.com/privacy for more information.

  13. -12

    BONUS: Shouting at children and wonky trolleys

    Jen, Sharon & Norma are on hand to help our listeners with their rage of the weekThis episode is sponsored by keyforher. You can get 20 percent off your first one time purchase with the code MIDDLE at https://keyforher.com/discount/MIDDLE Hosted on Acast. See acast.com/privacy for more information.

  14. -13

    The lobster claw and other gizmos

    Jen, Sharon, and Norma discuss the various gadgets they can’t live without, and the ones that turned out to be completely useless. Norma introduces her favourite gadget to the girls.This episode is sponsored by keyforher. You can get 20 percent off your first one time purchase with the code MIDDLE at https://keyforher.com/discount/MIDDLE Hosted on Acast. See acast.com/privacy for more information.

  15. -14

    BONUS: Loud yawning & the rage against wellness

    Rage of the week is back, and Jen, Sharon & Norma are on hand to helpThis episode is sponsored by keyforher. You can get 20 percent off your first one time purchase with the code MIDDLE at https://keyforher.com/discount/MIDDLE Hosted on Acast. See acast.com/privacy for more information.

  16. -15

    Are you ok Norma?

    This week, Jen, Sharon and Norma dive into the chaos of the Leaving Cert. With Norma’s twins sitting the exams this year, the three look back on their own school-day experiences, from exam stress to unforgettable teachers. This episode is sponsored by keyforher. You can get 20 percent off your first one time purchase with the code MIDDLE at https://keyforher.com/discount/MIDDLE Hosted on Acast. See acast.com/privacy for more information.

  17. -16

    BONUS: Rage of the week

    Jen, Norma, and Sharon offer advice to listeners who’ve written in with their “rage of the week.”This episode is sponsored by keyforher. You can get 20 percent off your first one time purchase with the code MIDDLE at https://keyforher.com/discount/MIDDLE Hosted on Acast. See acast.com/privacy for more information.

  18. -17

    The good room & the smell of slurry

    Jen, Sharon, and Norma chat about house etiquette, table manners, lingering house smells, and their reaction to unexpected visitors calling to the door.This episode is sponsored by keyforher. You can get 20 percent off your first one time purchase with the code MIDDLE at https://keyforher.com/discount/MIDDLE Hosted on Acast. See acast.com/privacy for more information.

  19. -18

    BONUS: Sexy Shows

    Jen shares the story of a recent live show she attended, where it wasn’t the performers who shocked her. Sharon tells the girls about a sex show she once went to, and Norma can’t hide her curiosity. This episode is sponsored by keyforher. You can get 20 percent off your first one time purchase with the code MIDDLE at https://keyforher.com/discount/MIDDLE Hosted on Acast. See acast.com/privacy for more information.

  20. -19

    Regrets, we’ve had a few

    Jen, Sharon, and Norma chat about the minor and major regrets they’ve had over the years, and each shares a heartfelt letter to their fourteen-year-old selfThis episode is sponsored by keyforher. You can get 20 percent off your first one time purchase with the code MIDDLE at https://keyforher.com/discount/MIDDLE Hosted on Acast. See acast.com/privacy for more information.

  21. -20

    BONUS: Love bites and erogenous zones

    Jen, Sharon & Norma dive into hickeys, cinema trips, and some badly reviewed gigs they actually had a great time at.This episode is sponsored by keyforher. You can get 20 percent off your first one time purchase with the code MIDDLE at https://keyforher.com/discount/MIDDLE Hosted on Acast. See acast.com/privacy for more information.

  22. -21

    Screen time showdown

    This week, Jen, Sharon, and Norma learn more about their phone habits, reflect on their children’s screen time, and reveal the last thing they Googled.This episode is sponsored by keyforher. You can get 20 percent off your first one time purchase with the code MIDDLE at https://keyforher.com/discount/MIDDLE Hosted on Acast. See acast.com/privacy for more information.

  23. -22

    BONUS: Norma got dumped

    Norma got dumped. Jen & Sharon are on hand to support  Hosted on Acast. See acast.com/privacy for more information.

  24. -23

    Hobbies and humping

    This week, Jen, Sharon & Norma chat about their hobbies past and present. Hosted on Acast. See acast.com/privacy for more information.

  25. -24

    BONUS: Feeders and Fires

    Norma brought in some sweet treats for the team, and Sharon tells a story about a fire that broke out in her house when she was a child. Hosted on Acast. See acast.com/privacy for more information.

  26. -25

    Planes, trains & robbing from the buffet

    This week, Jen, Sharon, and Norma revisit some of their most memorable travel experiences, from flight disasters to a windowless hotel room in Paris, along with a few unforgettable encounters with border control Hosted on Acast. See acast.com/privacy for more information.

  27. -26

    BONUS: Norma’s a clepto

    Sharon is recovering from a bug and Norma reveals she has engaged in a proper bit of shoplifting. Hosted on Acast. See acast.com/privacy for more information.

  28. -27

    Bad ankles, a popped rib & a pulverised wrist

    Jen, Sharon, and Norma have signed up for the VHI Mini Marathon! They chat about exercise, navigating injuries, and Norma shares her top tips for running. Hosted on Acast. See acast.com/privacy for more information.

  29. -28

    BONUS: The hairy feminists

    Jen, Sharon and Norma Sharon share some online commentary from their beauty episode, Sharon gives a full breakdown of her “everything shower” routine, and Norma has a new acting role. Hosted on Acast. See acast.com/privacy for more information.

  30. -29

    Jesus and the holy donkey

     This week Jen, Sharon & Norma chat about their experiences growing up in holy Ireland. Hosted on Acast. See acast.com/privacy for more information.

  31. -30

    BONUS: Avoiding the ride

    Jen, Sharon, and Norma discuss the excuses people give to avoid having the ride. Hosted on Acast. See acast.com/privacy for more information.

  32. -31

    Soggy Sangers & Stool Samples

    This week, Jen, Sharon and Norma chat about diets, food fads and what they would choose as their death row meal.   Hosted on Acast. See acast.com/privacy for more information.

  33. -32

    BONUS: Miserable Bint

    Jen, Norma, and Sharon discuss the online feedback following their episode on friendships.  Hosted on Acast. See acast.com/privacy for more information.

  34. -33

    Scabies & house shares

    Jen, Sharon and Norma chat about when they first moved out of home, house shares and the strange places they’ve slept. Hosted on Acast. See acast.com/privacy for more information.

  35. -34

    BONUS: Leaky runs & party planning

    Jen blames Norma because she p*ssed herself while out running. Norma is turning fifty this year and Sharon reckons she was born middle aged. Hosted on Acast. See acast.com/privacy for more information.

  36. -35

    Hairy toes & slicing eyelids

    This week, Jen Sharon and Norma chat about beauty standards. Jen wants a facelift, Sharon shaves her toes and Norma is taken to task about her skincare routine. Hosted on Acast. See acast.com/privacy for more information.

  37. -36

    BONUS: 6-7

    Sharon has received a lot of feedback since she shared some details about her sex life. Norma wanted to call the podcast ‘Shut your flaps’, and did Jen throw Sharon under the bus? Hosted on Acast. See acast.com/privacy for more information.

  38. -37

    Jemima’s a dose

    This week, Jen Sharon and Norma discuss friendships. Jen confesses she wasn’t a very good friend to Sharon, Norma prefers the term acquaintances, and Sharon reveals what it takes to be a true friend. Hosted on Acast. See acast.com/privacy for more information.

  39. -38

    BONUS: The Intervention

    Feedback, setting boundaries and the Middle Rage What’s app etiquette Jen, Sharon & Norma are longtime friends and former co-stars who’ve finally teamed up to launch a podcast about the wild ride of midlife. From perimenopause and divorce to showbiz in their 40s, they tackle it all with brutal honesty, big laughs, and zero filter. Tune in weekly for their chaotic, hilarious, and very real group therapy session hosted entirely by… themselves. Get in touch [email protected] Hosted on Acast. See acast.com/privacy for more information.

  40. -39

    Worst jobs and the fingery boss

    This week, Jen, Sharon and Norma chat about the various jobs they’ve had over the years. Norma got fired from McDonalds, Jen wants to sell her used socks online and Sharon had a short lived career in a chicken factory Content Warning: This episode includes discussion of miscarriage Hosted on Acast. See acast.com/privacy for more information.

  41. -40

    Glitz, glamour & the unwatchable ferret

    This week, Jen, Sharon and Norma dive into the realities of showbiz. They chat about the famous faces they’ve met along the way and bravely revisit some of their rather unflattering comedy reviews. Hosted on Acast. See acast.com/privacy for more information.

  42. -41

    Midlife Mayhem, Sharon is the best at sex and the dreaded witchy wires

    Jen, Sharon & Norma chat about HRT, Norma’s online dating adventures, libidos, road rage and is there such a thing as mid life reinvention or are we all just a bit wrecked? Hosted on Acast. See acast.com/privacy for more information.

  43. -42

    Supermarket sluts, teen selves and asshole kids

    Jen, Sharon & Norma are longtime friends and former co-stars who’ve finally teamed up to launch a podcast about the wild ride of midlife. From perimenopause and divorce to showbiz in their 40s, they tackle it all with brutal honesty, big laughs, and zero filter. Tune in weekly for their chaotic, hilarious, and very real group therapy session hosted entirely by… themselves. Get in touch [email protected] Hosted on Acast. See acast.com/privacy for more information.

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ABOUT THIS SHOW

Jen, Sharon & Norma are longtime friends and former co-stars who’ve finally teamed up to launch a podcast about the wild ride of midlife. From perimenopause and divorce to showbiz in their 40s, they tackle it all with brutal honesty, big laughs, and zero filter. Tune in weekly for their chaotic, hilarious, and very real group therapy session hosted entirely by… themselves. Get in touch [email protected] Hosted on Acast. See acast.com/privacy for more information.

HOSTED BY

Shane Dempsey

Frequently Asked Questions

How many episodes does Middle Rage with Jen, Sharon & Norma have?

Middle Rage with Jen, Sharon & Norma currently has 43 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Middle Rage with Jen, Sharon & Norma about?

Jen, Sharon & Norma are longtime friends and former co-stars who’ve finally teamed up to launch a podcast about the wild ride of midlife. From perimenopause and divorce to showbiz in their 40s, they tackle it all with brutal honesty, big laughs, and zero filter. Tune in weekly for their chaotic,...

How often does Middle Rage with Jen, Sharon & Norma release new episodes?

Middle Rage with Jen, Sharon & Norma has 43 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Middle Rage with Jen, Sharon & Norma?

You can listen to Middle Rage with Jen, Sharon & Norma on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Middle Rage with Jen, Sharon & Norma?

Middle Rage with Jen, Sharon & Norma is created and hosted by Shane Dempsey.
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