PODCAST · health
Mind, Body & Beyond
by Lisa Tsering
Get a new perspective on healing. Join your host Lisa Tsering as we explore new discoveries and ancient wisdom around our health, emotions and spirit.
Episodes
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Using breathwork to unlock whole-body wellness (with Miriam Trahan)
Find out how correct breathing can stabilize your heart rate, promote mental clarity, and reduce stress with my guest, breathwork expert Miriam Trahan. Miriam is an expert in pranayama, the ancient technique of controlling the breath. She spoke to Mind, Body and Beyond from her home in Maui…
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Is enlightenment engineering possible? (with Dr. Kate Stockly)
Can you use technology to trigger a genuine spiritual experience? Or are neurofeedback, psychedelics, and virtual reality the cheater's way to enlightenment? Today’s guest on Mind, Body & Beyond, Dr. Kate Stockly, explores the next step in spiritual evolution in her book, Spirit Tech: The Brave…
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Four pillars of wellness (with Dr. Matt Chalmers)
Dr. Matt Chalmers, a chiropractor based in Dallas, Texas, specializes in helping men and women improve their hormone balance, gut health, weight management, and other aspects of all-over wellness. He’s the author of the bestselling book Pillars of Wellness: Achieve and Uphold Holistic Health,...
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Tibetan medicine and you (with Dr. Tenzin Namdul)
Dr. Tenzin Namdul is dedicated to making Tibetan medicine accessible to the English speaking world. He is the co-author of Tibetan Medicine and You: A Path to Wellbeing, Better Health, and Joy. Dr. Tenzin holds a Ph.D. in Cultural Anthropology from Emory University and a Tibetan Medical Doctor...
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Demystifying Ayurveda (with Reenita Malhotra Hora)
Ayurveda, the ancient Indian science of herbal medicine, has the answers to many questions you have about your health. But sometimes it can be confusing to make sense of the doshas, the herbs, and the wellness practices. On today’s episode of Mind, Body & Beyond, we’re joined by Reenita Malhotra...
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Overcoming disease with the power of your subconscious mind (with Norman Plotkin)
Hypnotherapist and author Norman Plotkin learned the hard way just how much power our minds have over our health. After a stress-filled 25-year career in public policy, Norman contracted thyroid cancer, and realized he’d have to completely rebuild his approach to health, his way of thinking, and...
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Female solo travel for self-growth (with Susan Diego)
Get out of your comfort zone. Spread your wings and take a solo trip. Solo travel is meaningful for anyone willing to give it a try -- but for women, it can be an especially transformational experience. In this episode of Mind, Body & Beyond, world traveler Susan Diego shares why she loves...
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Geomancy, giants and other mysteries (with Hugh Newman)
Hugh Newman, a world explorer and prolific author, has appeared on Ancient Aliens and Search for the Lost Giants on the History Channel. In this episode of Mind, Body & Beyond, we talk about his new books, GEOMANCY: Earth Grids, Ley Lines, Feng Shui, Divination, Dowsing & Dragons and The Giants…
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Creating your reality using manifestation (with Miss Manifesther)
In this episode, I’m joined by Miss Manifesther, aka Esther McCann, a manifestation coach and spiritual mentor. Have you tried manifesting to get what you want? Whether your objective is more money, more love, higher career goals, or spiritual growth, the practice of manifesting can help you…
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What your dreams mean (with Kari Hohne)
In this episode, I’m joined by Kari Hohne, a dream analyst and author who is an expert on the Eastern and Western archetypes behind dreams, astrology, and oracles. Some of the things you’ll learn in this episode include: A simple trick to help you remember your dreams Archetypes and how they...
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How to go on a solo retreat (with Ricky Derisz)
Ricky Derisz, the creator of MindThatEgo.com and the author of Mindsets for Mindfulness: Awakening From Crisis To Higher Consciousness, talks about going on a self-led, solo retreat. Ricky has been on multiple solo retreats, and he’s got a lot to teach us about how to make your retreat a…
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Immerse yourself in a healing sound meditation (with Simona & Guy of Sound Meditation Presents)
Sound bath, gong meditation — sound meditation goes by many names. It is an immersive experience using gongs, Tibetan bowls, chimes, quartz bowls, and other instruments to reduce stress, support rejuvenation, and promote a sense of inner balance and harmony. In this episode, Simona Asinovski and...
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Change your life by embracing a sense of wonder (with Jonah Paquette)
Happiness expert Jonah Paquette, Psy.D., shows how a shift in your perspective can change your life. He’s the author of AWESTRUCK: How Embracing Wonder Can Make You Happier, Healthier, and More Connected (Penguin Random House). Powerful experiences like the birth of a child, gazing up at a giant...
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Your chakras and your health (with Sasha Fenton)
Whether you're new to the concept of chakras, or are experienced in kundalini yoga or other chakra work, you’ll learn something new in this episode. How to visualize the chakras The ways immunity and your chakras are connected -- and which chakra to concentrate on for maximum immunity How to use...
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Trailer: Welcome to Mind, Body & Beyond
Your host, Lisa Tsering, is a former journalist who believes that you have more power over your health and your mind than you think. On the Mind, Body & Beyond podcast, explore topics like energy healing, alternative medicine, dreams, spirituality, and much more. In each monthly episode, you’ll...
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ABOUT THIS SHOW
Get a new perspective on healing. Join your host Lisa Tsering as we explore new discoveries and ancient wisdom around our health, emotions and spirit.
HOSTED BY
Lisa Tsering
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Frequently Asked Questions
How many episodes does Mind, Body & Beyond have?
Mind, Body & Beyond currently has 15 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Mind, Body & Beyond about?
Get a new perspective on healing. Join your host Lisa Tsering as we explore new discoveries and ancient wisdom around our health, emotions and spirit.
How often does Mind, Body & Beyond release new episodes?
Mind, Body & Beyond has 15 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Mind, Body & Beyond?
You can listen to Mind, Body & Beyond on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Mind, Body & Beyond?
Mind, Body & Beyond is created and hosted by Lisa Tsering.
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