PODCAST · health
Mind Over Muscle: Investigating Sports Psychology
by Kaia
Mind Over Muscle is a podcast exploring how mental performance shapes the lives of teenagers, especially student athletes. From confidence and focus to resilience, discipline, and motivation, each episode dives into the mindset behind success both on and off the field. Through real conversations and relatable experiences, Mind Over Muscle shows how strengthening the mind can be just as important as training the body.
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Interviewing a Certified Mental Performance Coach
In this episode, we explore the importance of mental performance in teenage athletes and how mindset can impact success in sports. Hosted by Kaia Harvey, the episode reflects on an interview with Geoff Hackett, a Certified Mental Performance Consultant at CSI Pacific, who shares insights into sports psychology, pressure, confidence, and resilience. The discussion highlights how mental training works alongside physical training, especially for student athletes balancing school, competition, social life, and expectations. The episode also examines topics like handling pressure, overcoming fear of failure, building awareness, and reducing the stigma around sports psychology. Through personal reflection and expert insight, the podcast emphasizes that success in athletics is not just about talent or physical ability, but also about developing strong mental skills that can help both in sports and everyday life.
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ABOUT THIS SHOW
Mind Over Muscle is a podcast exploring how mental performance shapes the lives of teenagers, especially student athletes. From confidence and focus to resilience, discipline, and motivation, each episode dives into the mindset behind success both on and off the field. Through real conversations and relatable experiences, Mind Over Muscle shows how strengthening the mind can be just as important as training the body.
HOSTED BY
Kaia
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Frequently Asked Questions
How many episodes does Mind Over Muscle: Investigating Sports Psychology have?
Mind Over Muscle: Investigating Sports Psychology currently has 1 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Mind Over Muscle: Investigating Sports Psychology about?
Mind Over Muscle is a podcast exploring how mental performance shapes the lives of teenagers, especially student athletes. From confidence and focus to resilience, discipline, and motivation, each episode dives into the mindset behind success both on and off the field. Through real conversations...
How often does Mind Over Muscle: Investigating Sports Psychology release new episodes?
Mind Over Muscle: Investigating Sports Psychology has 1 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Mind Over Muscle: Investigating Sports Psychology?
You can listen to Mind Over Muscle: Investigating Sports Psychology on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Mind Over Muscle: Investigating Sports Psychology?
Mind Over Muscle: Investigating Sports Psychology is created and hosted by Kaia.
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