PODCAST · health
MindBody Performance with Coach Arvin
by Arvin Anderson
This is a conversation about the underlying forces that are stopping you from achieving extraordinary success with your life. Join Arvin and his community of High Achieving Entrepreneurs as they discuss the most current and relevant tips, strategies, and stories that will help you overcome your fears and breakthrough your limitations so you can begin taking massive intentional action towards your success!
Episodes
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It's What You Don't See That Can Cripple You The Most
This weeks journey takes you along the intricacies of an identity shift. I'll establish clarity for you by navigating through the randomness of what this is like. As my mentor Chris Harder always says..."Find Yourself in the Story."
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Cracked Open and Picking up the Pieces
Life is fascinating isn't it? I've been so revved up on peak state conditioning that I lost sight of the emotional healing that was still left to be tended to. I was fortunate enough to have that exposed by Brooks my Fast Foundations Mastermind Coach at the live meetup in LA and my whole world…
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Let's start a NEW conversation around money!
Mastering your money mindset seems to be the craze these days. Don't focus on scarcity, put your mind on abundance they say. While there is a bit of truth to that, your relationship with money goes much deeper and until the roots of which you base your beliefs are exposed you won't be able to tap...
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How One Powerful Question Can Change Everything For You
Many times we are one simple thought that leads to one simple action away from a significant change in our life. A change that evolves out thinking. An evolution of thought that creates a different approach. A different approach that results in a better outcome. One question triggers one thought...
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The 5 Life Lessons I Learned from Traveling Abroad
It's amazing what you can learn if you're simply paying attention. I'm in a constant state of observation in my travels always asking myself the questions...what does this mean and how do I apply it to self mastery. Bouncing around from Australia, Bali, Thailand, Singapore, and Canada...these are...
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The only thing worse than not giving your best is this...
As I continue this journey of exploration of both my inner and outer worlds I've developed a habit of observing and understanding the behaviors of the people around me. What are they doing and why...assessing what they're feeling by the way they move their bodies. Are they awake or sleep walking...
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The REAL reason you're not taking action!
Yes we always give the superficial responses of time and money when we're not taking the actions we're supposed to be taking. That's the easy excuse. But is that really what's stopping you? No...it's not. So what is? I'm glad you asked...let's explore a new way of looking at it so you can get...
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Proximity is Power. How aware are you of what's influencing you?
I never understood the depth of this saying until my experience this week. I love that something so simple and known can continue to peel back layers of thought on how important this is in life. As you know I'm committed to finding ways to help you guys step into an extraordinary life. I've just...
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How to focus on the future while staying present in the now.
What an amazing question submitted by Lisa Cumes. Lisa is an amazing copyrighter and storybrander so for those of you looking to create clarity around your brand messaging she's your girl! If you have a question you'd like some clarity around hop into our online community by clicking the link…
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Should you work with a client you're not aligned with?
One of the most difficult dilemmas we face as entrepreneurs and coaches. Should we work with clients that aren't the right fit. In order to understand that we must ask ourselves why we're considering it in the first place. There are normally three main factors at play here which I break down in...
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Relax...it's all going to work out.
Why do we spend so much of our energy focusing on all of the things that could go wrong? I mean think about it...how often do those things actually happen? If you really think about it what happens instead? You got that right...it all seems to work out doesn't it ;) Let's explore this this topic…
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Recapping Date With Destiny
This was one of the greatest experiences of my life! I highly recommend all of you to make the investment of time, money, and energy and participate in one before they're gone forever. A truly transformation experience.
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What Are You Worth?
Let's talk money...more specifically worth. Whenever we talk about wealth we normally ask the question how much do we want to make. I have a better question for you. If you were to pay yourself for your services...how much would you pay for them? How much do YOU believe YOU'RE worth? It's our...
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What Exactly is Alignment?
A few days ago I had the awesome experience of being interviewed on the Mindy Mission Podcast and she asked me an interesting question...how do I define Alignment? The more I thought about it the more I knew I wanted to dive deep into this question with you guys. Alignment is one of those…
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This Is Why You Don't Make Assumptions
You know the saying don't assume...because it makes an a$$ out of u and me...but really it normally has a much bigger effect on you! It's so easy to let assumptions stop us from doing the necessary things in our lives. Honestly it's part of the process for those assumptions to show up. The…
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How do you find the "Right" Coach?
I LOVE this question! I was asked by Heather, a member of our tribe, how I found my coaches that have helped shape my path. The moment she asked me I lit up with the idea of creating a podcast around this answer. My coaches have all come to me through alignment...however at the time I had no idea...
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The Magic of a Mastermind
Words cannot express the magic that happens in a room of like minded individuals all driven to perform at the highest level while helping everyone grow with them...but I'll do my best ;) The Fast Foundations Mastermind hosted by Chris and Lori Harder was one of the greatest experiences of my…
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What do you do when it doesn't work?
One thing I am committed to is sharing my story alongside our talk about ways to recreate yours. This was a vulnerable podcast for me as I discussed an area of my life I normally keep very private and how my last approach DIDN'T work and what my plan is moving forward. With every unsuccessful...
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Give yourself permission to CELEBRATE!
You need to listen to this one. I realized something over this last weekend. Something that's missing from so many people's lives. It's a major obstacle standing in your way of achieving extraordinary things. You're not owning your moments...you're not giving yourself permission to celebrate your...
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Do you hear yourself when you tell your "story"?
I'm blessed to be able to have daily conversations with people about growth. About ways they can drastically improve the quality of their lives. About how they can achieve what feels impossible. As I continue to evolve my understanding of the psychology of change I hear things differently than…
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Three Daily Disciplines That Will Change Your Life
Discipline is a skill and like any skill it needs to be practiced in order to strengthen it. The question is...what exactly do you practice in order to succeed with it. I'll give you a hint...don't start with the hard stuff ;) Want to dive deeper into these topics? Join my private FB forum at...
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You're just squatting...what's the big deal?
Let's break down the reason you may not be getting the results you're expecting from working out. Recently I shared the experience of one of my training cycles via my instagram cycles. A sense of clarity came over me as I realized an essential part of continued development in training all areas…
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You're not all in...that's the problem.
You want to know what's holding you back from the changes you're wanting in your life...in your body? You haven't fully committed to the three elements that will decide your fate. Tune in and see if you can find your "certainty."
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The 4 Elements of the Champion Mindset
What separates the champions from the rest. I'll give you a hint...it's not the win. Sure they're much more likely to hoist the trophy or stand on top of the podium but there are plenty of champions that don't. Have you ever watched a competition that was so good you didn't want either one to…
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What Are You Made Of?
What in your life is currently pushing you to your limits. Testing you to see what you're made of? Creating the opportunity to stretch yourself and grow into a greater version of yourself? What would life be like for you if you built the habit of showing up at your absolute best? Let's talk about...
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You Want to Look Good? Master This...
Change is 80% psychology and 20% mechanics. A lot of the time it's the way we're thinking about things that stops us from doing what we're supposed to. Let's break down the the biggest obstacle in the game of being healthy so you can take control of how you look, feel, and perform!
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It's Time to Wake the F&*k Up!
My most authentic podcast yet. Coming from a place of love but with pure intensity. It's time to listen to what you need to hear and not what you want to.
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Stop Looking for What's Convenient
I love when a new insight pops into my mind. As I continue to field the questions of how much time will it take and how much does it cost, I asked myself: "What's the real reason people are asking this question?" The answer changed my perspective on change indefinitely.
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2018 Recap and What's in Store for 2019
Our final podcast for 2018 brings some reflection for all the amazing things that's happened this year. I invite you to reflect on your own accomplishments and use that as your momentum heading into 2019 as we continue to focus on the things we're wanting to create and the people we need to be in...
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The 3 C's of Creating Extraordinary Results!
Many of us have one of these things at best and we wonder why we struggle to create the results we know we should have. Those that are playing this game of life at a high level...have all three!
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The 5 Mistakes to Avoid with Goal Setting
Have you ever set a goal for yourself and failed to achieve it? I know I have...many times! I repeated this pattern over and over again for years until I finally figured out what I was doing wrong. Have a listen as I share the 5 major mistakes people make with goal setting and how to avoid them…
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Train your talent and turn your strength into a superpower!
Sometimes we need to practice a skill to get a handle on it and sometimes we can rely on natural talent...but what happens when we combine the two? This is where most people find their purpose.
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These 3 Words are Crippling your Confidence.
Your confidence is directly correlated to your ability to figure things out. What's your automatic response to something that's challenging to solve? Do you attempt to find the solution or do you default to these three words...
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Stop being so afraid of CrossFit
If you ask all the CrossFit affiliate owners across the world we all have the same three fears that people have with starting our program. Let's discuss each one and see if these "fears" have any substance.
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The 3 pitfalls to watch for when creating change.
In the 7 years I've been coaching I've picked up on a pattern that shows up with people that fail to create the changes they seek. Let's discuss the 3 shifts that you must make in order to succeed with achieving your desired results.
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FEAR 😱😨😰
How to use fear as your compass to build significant momentum in your life.
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Discipline will set you free
You already know that practicing skills like discipline, patience, and appreciation will lead you closer to your desired outcomes. But do you realize that while you put those things off you're continuing to strengthen the skills that prevent you from developing them?
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Do you know what you want?
So many of us are frustrated with certain aspects of our lives yet we have no clarity on what it is we actually want. The more specific you can be on what you're creating the more likely it is to become a reality.
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Building Momentum
Have you ever committed to developing a skill or creating a change in your life? You're excited to start and you're doing all of the right things and then the life starts to show up and you slowly start to lose your rhythm. Let's talk about that.
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Building confidence starts with this:
Many of us are putting too much emphasis on our physical fitness with the hopes that it will make us feel better about ourselves....how much effort are you spending training your mental fitness 🤔
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ABOUT THIS SHOW
This is a conversation about the underlying forces that are stopping you from achieving extraordinary success with your life. Join Arvin and his community of High Achieving Entrepreneurs as they discuss the most current and relevant tips, strategies, and stories that will help you overcome your fears and breakthrough your limitations so you can begin taking massive intentional action towards your success!
HOSTED BY
Arvin Anderson
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Frequently Asked Questions
How many episodes does MindBody Performance with Coach Arvin have?
MindBody Performance with Coach Arvin currently has 40 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is MindBody Performance with Coach Arvin about?
This is a conversation about the underlying forces that are stopping you from achieving extraordinary success with your life. Join Arvin and his community of High Achieving Entrepreneurs as they discuss the most current and relevant tips, strategies, and stories that will help you overcome your...
How often does MindBody Performance with Coach Arvin release new episodes?
MindBody Performance with Coach Arvin has 40 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to MindBody Performance with Coach Arvin?
You can listen to MindBody Performance with Coach Arvin on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts MindBody Performance with Coach Arvin?
MindBody Performance with Coach Arvin is created and hosted by Arvin Anderson.
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