PODCAST · education
Mindful Bianca
by Mindful Bianca
Hi, I am Bianca! I recently started sharing these mindfulness exercises, incl. breathing exercises, bodyscans, (motivational) speeches and self-loving exercises. I am practioning mindfulness for quite some years now. Unfortunately, life has not been easy for me. I have experienced depression, burn-out. I have lost my mother and my mother in law. My journey started 10 years ago. I want to help others, so I started my youtube channel and this podcast channel.I hope you will enjoy it !Love,Bianca
Episodes
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Body Scan
Hi, I am Bianca! I recently started sharing these mindfulness exercises, incl. breathing exercises, bodyscans, (motivational) speeches and self-loving exercises. I am practioning mindfulness for quite some years now. Unfortunately, life has not been easy for me. I have experienced depression,...
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4-7-8 Breathing Guided Exercise | Relaxing sounds
Hi, I am Bianca! I recently started sharing these mindfulness exercises, incl. breathing exercises, bodyscans, (motivational) speeches and self-loving exercises. I am practioning mindfulness for quite some years now. Unfortunately, life has not been easy for me. I have experienced depression,...
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5 min Mindfulness Guided Breathing Exercise | Forest And Bird Sounds
Hi, I am Bianca! I recently started sharing these mindfulness exercises, incl. breathing exercises, bodyscans, (motivational) speeches and self-loving exercises. I am practioning mindfulness for quite some years now. Unfortunately, life has not been easy for me. I have experienced depression,...
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5 minute guided breathing exercise | Aurora And Wind Sounds
Hi, I am Bianca! I recently started sharing these mindfulness exercises, incl. breathing exercises, bodyscans, (motivational) speeches and self-loving exercises. I am practioning mindfulness for quite some years now. Unfortunately, life has not been easy for me. I have experienced depression,...
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ABOUT THIS SHOW
Hi, I am Bianca! I recently started sharing these mindfulness exercises, incl. breathing exercises, bodyscans, (motivational) speeches and self-loving exercises. I am practioning mindfulness for quite some years now. Unfortunately, life has not been easy for me. I have experienced depression, burn-out. I have lost my mother and my mother in law. My journey started 10 years ago. I want to help others, so I started my youtube channel and this podcast channel.I hope you will enjoy it !Love,Bianca
HOSTED BY
Mindful Bianca
CATEGORIES
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Frequently Asked Questions
How many episodes does Mindful Bianca have?
Mindful Bianca currently has 4 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Mindful Bianca about?
Hi, I am Bianca! I recently started sharing these mindfulness exercises, incl. breathing exercises, bodyscans, (motivational) speeches and self-loving exercises. I am practioning mindfulness for quite some years now. Unfortunately, life has not been easy for me. I have experienced depression,...
How often does Mindful Bianca release new episodes?
Mindful Bianca has 4 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Mindful Bianca?
You can listen to Mindful Bianca on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Mindful Bianca?
Mindful Bianca is created and hosted by Mindful Bianca.
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