PODCAST · society
Mindful Escape
by Leighton Dewitt
Mindful Escape takes you on a journey of transformation and discovery, where you’ll meet individuals who once lived a fast-paced corporate lifestyle but decided to break free from the monotony of the rat race and embark on a quest for a more fulfilling existence. These individuals share their personal stories of how they stepped out of their comfort zone to go against the expectations of society, the challenges they faced, and the lessons they learned along the way.
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There is no certainty - Safety is an illusion with Alex Kaye.
Join us for an extraordinary conversation with a dynamic entrepreneur who has started 12 businesses over the last 10 years. Alex's journey is a testament to the limitless possibilities that present themselves when one dares to unlearn, expand, and step boldly into the unknown. Alex's journey is an inspiring testament to the power of unlearning and embracing the unknown. She founded Ascending Tribe, a platform dedicated to conscious self-development and education. This international community unites like-minded individuals through community events, ceremonies, retreats, workshops, and individual support. In May 2021, she took her visionary spirit further by establishing the Fire Flow Collective, a conscious business consultancy tailored for conscious leaders, heart-led visionaries, and spiritual creatives committed to reshaping the world. Don't miss this enlightening episode on Mindful Escape, where we uncover her unlearning journey and the transformative power of conscious entrepreneurship. 🎙️
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Your Thinking Brain is Blocking Your Success with Emilie Janda
Listen to your heart - Don't think - Just jump. Get ready to explore the impact of intuition on business and life, combining ancient wisdom with the latest scientific insights from Emilie Janda. From business consultant to therapist, but not your typical therapist; a quantum expert and energy healer who will challenge you to embrace intuition and take the leap into the unknown. Emilie's mission is all about empowering individuals to reach their full potential. Through a mix of intuition, quantum techniques, and holistic practices, she'll guide you toward emotional, mental, and physical well-being. She operates at a quantum level, using various healing methods combined with hypnosis, channelling, and cellular memory reprogramming. In this episode, Emilie shares her remarkable journey, from suppressing her intuitive gifts to helping others embrace their own. Her story is an inspiring example of finding your place in the world. Join us for a transformative conversation and take that leap into the unknown by embracing your intuition and unlocking your full potential. https://emiliejanda.com/about-emilie-janda/ https://www.youtube.com/@aavaanaam #Intuition #QuantumHealing #MindfulEscapeEpisode
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Unlock Your Life and Business by Giving More Love with Stef Curcio
Get ready to unlock your life and business in this inspiring episode of Mindful Escape with our guest, Stef Curcio. From professional basketball player to successful entrepreneur, Stef is on a mission to help you break free from the limitations that may be holding you back in life and business. His secret? Giving more love. In this episode, we'll explore Stef's unique approach to personal and professional growth, rooted in the transformative power of energy. You'll discover how giving more love can be a catalyst for positive change, helping you overcome obstacles, achieve your goals, and create a life and business you truly adore. Join us for an enlightening conversation that delves deep into the ways in which your energy and your focus are your greatest ally on the journey to becoming unstuck. Stef Curcio will share his insights, strategies, and personal experiences that have the potential to unlock the door to a more fulfilling and abundant life. Don't miss this opportunity to learn how love can be the key to unlocking your true potential in both your personal and professional life. It's time to become unstuck and start living your best life.
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Controlling your thoughts, actions and responses with Stoic Benjamin
Ready to dive into some Stoic principles? Benjamin, known as Stoic Benjamin, is a passionate advocate for the ancient philosophy of Stoicism, which offers timeless wisdom for modern living. With a deep understanding of Stoic principles and their practical application in daily life, Benjamin has become a guiding light for those seeking inner peace, resilience, and a meaningful existence. In this episode, we explore the core tenets of Stoicism, including the pursuit of virtue, the importance of self-control, and the acceptance of what lies beyond our control. Benjamin's journey into Stoicism and his commitment to its principles have not only transformed his own life but have also inspired countless others to embark on a path of self-discovery and personal growth. By the end of the episode, you will have a deeper understanding of how to navigate life's challenges with grace and wisdom. Don't miss this enlightening conversation with Stoic Benjamin, where ancient philosophy meets contemporary living, offering valuable lessons for all who seek a more mindful and fulfilling existence.
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Life will get better when I'm a billionaire with Joel Burgess
In our upcoming episode, we invite you to step into the extraordinary world of Joel Burgess, a testament to resilience, tenacity, and unwavering belief in oneself. Joel's most recent journey began with a pivotal moment – the joyful and terrifying realisation that he was soon to become a father. Yet, this moment arrived amidst a sea of challenges. He found himself at a financial low, grappling with the aftermath of a failed business venture that had consumed four years of his life, all while bearing the weight of crushing debt. Faced with the prospect of providing for his family, Joel had a choice to make. Would he seek traditional employment, or would he heed the call of coaching, a recently acquired qualification? He chose to gamble on his true calling, coaching. At this intersection, everything shifted. Joel remembered his innate capabilities and began to trust himself. He transitioned from seeking quick fixes to focusing on the invaluable art of serving one person at a time. His transformation was marked by unwavering dedication. He honed his focus, adopted daily priming rituals, obsessed over his client's problems, and committed to creating solutions every day. Rejections and setbacks were not deterrents; they were lessons. And Joel's journey led to remarkable achievements. He filled his first group program, nurtured a £10k client, and began working with multi-millionaires, entrepreneurs, and CEOs. Now, Joel is passionate about helping fellow coaches build thriving businesses beyond six figures. Join us for an enlightening conversation with Joel Burgess as we dive into his awe-inspiring journey, filled with lessons on resilience, self-belief, and the enduring spirit of never giving up. #Journey #Resilience #Inspire
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Break Free from Achievement Addiction with Megan Miller (2023)
Prepare to be captivated as we introduce Megan Miller, a professional speaker, the creator and host of the "Attention to Intention" podcast, and a dedicated advocate on a mission to help high-performing, go-getting professionals break free from the relentless pursuit of achievement. Megan's incredible journey spans over 15 years, during which her unwavering focus on ascending the corporate ladder led to a thriving career as a Sales Executive in the Hospitality industry. She managed a portfolio of 150 hotels and oversaw an astounding $1 billion in revenue. Megan's story forms the foundation of her mission: to guide high-performing professionals away from the endless pursuit of Fridays and the robotic nature of life, and towards a life filled with inspiration, fulfilment, and a profound connection with their most trusted advisor – themselves. Join us for a captivating conversation with Megan Miller as we explore her inspiring journey and dedication to helping others live with intention, purpose, and deep self-connection. Discover more about the movement and community Megan is leading by visiting Megan-miller.com 🌟 #BreakingFree #Achievement #Intention #MeganMiller
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Building Deep Trust in Yourself with Vadrine Boulle (2023)
Igniting inspiration and empowering entrepreneurs with her remarkable six-year journey, today, we are joined by Vadrine Boulle, a passionate entrepreneur on a mission to help individuals build inspiring businesses. Her consultancy is a beacon of support for both emerging small businesses and established multi-6-figure brands, offering tailored coaching programs, digital content, and dynamic workshops. Her clients leverage this wealth of knowledge and expertise to not only boost profitability but also find greater fulfilment and increase their impact, both in the digital realm and the physical world. This episode promises valuable insights into her own personal development and we also explore the keys to building inspiring businesses that leave a lasting mark on the world. Join us as we delve into Vadrine Boulle's inspiring story. https://www.instagram.com/vadrineboulle/ https://www.linkedin.com/in/vadrineboull%C3%A9/ #Entrepreneurial #Journey #Inspiring #Business #MindfulEscape
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Taking a Leap of Faith with Paul Spargo (2023)
This episode is filled with valuable insights on overcoming limiting beliefs, challenging your belief system, and embracing personal growth. Paul Spargo talks about his humble beginnings in Torquay, England, to his dynamic career spanning global business hubs, taking a path that has been marked by resilience and adaptability. Climbing the ranks in the fast-paced world of digital startups, he excelled where double-digit revenue growth was the expectation. Yet, in 2021, Paul faced a pivotal moment. Tired and unfulfilled by the demands of managing large teams, he recognized the need for change. Simultaneously, a decade-long relationship ended, thrusting him into the unknown. During a transformative sabbatical, Paul discovered the power of self-care, self-discovery, and the ability to challenge his own belief system. Through meditation, extensive reading, daily exercise, and joyful pursuits, he embarked on a journey of self-transformation. His personal evolution extended beyond the physical, encompassing shifts in mindset and belief systems. Paul shed weight, left behind alcohol, committed to daily training, and reduced his body fat percentage significantly. In 2022, he became a certified coach and NLP practitioner, launching "the_authentic_growth_coach" to empower others on their personal growth journeys. This episode is a testament to the human capacity for change and growth. It's a conversation about challenging your own limiting beliefs, questioning your belief system, and embracing new possibilities. Paul's story will inspire you to embark on your own path of transformation. Don't miss this enlightening episode, filled with wisdom, resilience, and unwavering belief in the limitless potential within each of us. #TakingALeapOfFaith #OvercomingLimitingBeliefs #PersonalGrowth #PaulSpargoEpisode
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A Journey from Self-Doubt to Self-Belief with Lulu Godfrey
Four years ago, Lulu found herself caught in the enticing web of "make money online" promises. Yet, a serendipitous encounter with LinkedIn set her on a transformative path. In 2019, fresh from finishing her GCSEs, Lulu grappled with the weight of her uncertain future. She dove deep into the world of YouTube, endlessly consuming content to make money, yet failing to take action. By 2020, college left her feeling unsatisfied, and she worked tirelessly at Domino's. It was during the pandemic that she discovered the value of time freedom. In 2021, as she turned 18, her role as an assistant manager lost its appeal. She dabbled in stocks and crypto, with mixed results. 2022 saw a turning point as Lulu launched her own blog, determined to generate real income online. Earning £400 a month part-time forced her back into a 9-5 job. Fast forward to 2023, when Lulu ventured into ghostwriting on LinkedIn. On a whim, she quit her job, setting herself free, albeit cautiously. What held her back all those years? The fear of putting herself out there and believing in her ability to provide value beyond the allure of passive income. Would she change anything? No, but she'd remind her 16-year-old self that she could achieve anything she set her mind to. Lulu's journey teaches us that real success often hinges on embracing one's talents and offering valuable services, transcending the allure of quick gains. Don't miss this inspiring episode where Lulu Godfrey shares her story of growth, determination, and the courage to step into the unknown. #EntrepreneurialJourney #LulusStory #LinkedInGhostwriter
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E27: Cultivating Connections Across 26 Countries with Gabe Marusca (2023)
Meet Gabe, a digital explorer with a heart for connections, whose journey has evolved from websites to relationships. Starting his voyage in 2010, he crafted websites, evolving through self-guided learning. Witnessing one of his sites draw 200,000 daily visitors, he mastered Web Design, SEO, and online marketing along the way. In 2019, a seismic shift occurred – leaving behind possessions, he embarked on a Bali-bound journey. This adventure sparked a hunger for genuine connections. Across 25 countries, he embraced diverse cultures, weather, and friendships. Now, Marusca champions a unique mission: guiding 10,000 freelancers to build businesses through networking. His fast-track strategy, cultivated over months, is a roadmap for others to follow. Within his mission and travels, Gabe discovers joy in the ocean's embrace, verdant forests, and capturing moments through the lens. A dedicated learner, he graciously shares insights on Business, Marketing, and Independence. Join us on the Mindful Escape podcast as he shares his transformational journey from websites to relationships, unveiling the magic of forging connections that unlock your pathway to success!
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E26: Bridging the Gap to Your Dream Life with Julia Gentry (2023)
Get ready for an inspiring episode as we sit down with Julia Gentry, a dynamic entrepreneur and the visionary Founder of Dream Factory & Co. Julia wears many hats – she's a national speaker, a bestselling author of the book "Dream - I Dare You," a devoted wife, and a homeschooling mum of 5 amazing children. Her journey began with a successful real estate career, but Julia faced "burnout" in her 20s, questioning if there was something more to life. Alongside her husband, they dared to ask, "Is there something beyond this?" This pivotal moment marked the beginning of a profound transformation. Embracing a "mid-life awakening," they sold all their belongings and embarked on an incredible journey. They moved into an RV with their children, chasing after their dream. 🏡 While on this daring adventure, Julia was inspired to pen her first book, "Dream - I Dare You." This book is more than just words; it's a tool designed to empower leaders to conquer burnout and live a life of boundless dreams. Julia stands as a beacon of wisdom, speaking to leaders worldwide. Her expertise lies in mind-expanding, heart-opening growth coaching, aiming to help individuals bridge the gap between their present reality and their aspirational future. Join us for an engaging episode with Julia Gentry on Mindful Escape, where we delve into her insights, expertise, and the remarkable journey she's taken to inspire dream chasers all around the globe. #MindfulEscape #Dream
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E25: Insights to Learning, Leading, and Growing with Aaron Trahan (2023)
Get ready for an amazing conversation with Aaron Trahan, a seasoned executive leader with 15+ years of corporate and startup experience. 🚀 He's achieved impressive milestones, reaching senior leadership and being part of an executive team at a billion-dollar company before turning 30. After a strategic career shift, Aaron uses his leadership background to empower emerging executives. He guides them with systems, mental models, and growth programs, tapping into his corporate expertise. His significant contributions gained recognition from The Top 100 Magazine, naming him a Top 100 Entrepreneur & Innovator. His commitment to nurturing emerging leaders showcases his dedication. 🏆 Explore Aaron Trahan's insights through media features and podcasts – click the link below. Don't miss this enlightening Mindful Escape episode, uncovering Aaron's strategies, wisdom, and transformative influence in executive leadership and coaching. Hosted by Leighton Dewitt #MindfulEscape #MindfulEscapeEpisode #LeadershipEmpowerment #Top100Recognition
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E24: Reframe Your Mindset for Positivity with Peter Ely (2023)
Ready to live a more positive lifestyle? Join us on an empowering journey with Peter Ely, a former security professional turned hypnotherapist, as he unravels the secrets to conquering anxiety and finding true peace. In this captivating episode, you'll discover how Peter's life took an extraordinary turn when he decided to become a hypnotherapist after facing redundancy during the pandemic. Through his own transformation, he'll share invaluable insights on how qualifying as a hypnotherapist became the greatest achievement of his life. Ready to ignite your inner power and embrace a more positive outlook? Peter's passion for helping others break free from limiting beliefs, build confidence, and overcome fears using the power of hypnotherapy will leave you feeling inspired and ready to explore new possibilities. Listen now and uncover the keys to living a life of positivity and purpose. Your transformation starts here! Hosted by Leighton Dewitt #MindsetMatters #Positivity #Podcast
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E23: The Path to Personal Healing with Simonheals (2023)
Calling all seekers of healing and transformation! 🌟 Get ready for an enlightening episode of Mindful Escape as we welcome, Simonheals. For the past 15 years, Simon has dedicated his life to personal recovery, exploring the realms of physical, mental, emotional, and spiritual healing. But that's not all—his journey has a deeper purpose: to support others on their own healing paths. In this captivating episode, Simon unveils his transformative healing experiences, shining as a guiding light to inspire your unique healing journey. He firmly believes that healing is a shared experience, where we all teach and heal one another. Embrace Simon's humility and profound gratitude as he shares wisdom gained from incredible teachers and students. He's not here from a place of superiority but from a space of profound connection. Now, don't miss the chance to explore the magical world of healing with Simon. Tune in now to experience the power of shared healing and discover how his journey can empower your own. 🎧 Find Simon at https://bit.ly/simonhealsyoutubechannel and book a session with him at https://bit.ly/therapiesandcounselling Hosted by Leighton Dewitt #MindfulEscape #Healing #Transformation
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E22: Building Trust and Finding Joy: Insights with Christopher Watkin (2023)
Life isn't just a walk in the park. To get the results you want, it takes effort, energy, and most importantly guidance. Join us on Mindful Escape and step into a world with Christopher Watkin where innovation meets timeless charm. Taking a break from being the host of the Watkinsofa, Chris joins me on the Mindful Escape podcast to talk about his journey. You may already know Chris as a true pioneer in Estate and Lettings agency growth, if so, you won't want to miss insights. If not, then you'll want to hear more about Chris's mindset and mentality that enables him to improve business for hundreds of agencies across the UK and how it can improve yours too! Tune in now to be mesmerised by Chris as he unveils his secrets to finding joy, building trust and the importance of remaining humble. 🎧 Hosted by Leighton Dewitt #MindfulEscape #Trust #Humble
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E21: Redefining Success and Embracing Adventure with Jack Holman (2023)
Get ready for an exciting episode of Mindful Escape as we dive into the fascinating journey of Jack Holman. Once an estate agent, Jack has transformed his life, running a successful business that helps estate agents across the UK while embracing the freedom to work from anywhere in the world. From his entrepreneurial endeavours to his globetrotting adventures, Jack's story is filled with unexpected twists and turns. Despite his culinary mishaps as a failed chef and his aspirations as a wannabe DJ, Jack's luck has shaped his unique path. Join us as we uncover the remarkable insights and experiences of Jack Holman on Mindful Escape. Discover how he redefined success, embraced adventure, and found fulfilment in a life without boundaries. Stay tuned for this captivating episode and gain inspiration to chase your dreams, wherever they may lead you. #Business #Travel #Adventure #MindfulEscape #Inspiration
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E20: Embracing Angelic Guidance and Unleashing Joy with Ryan Angelo (2023)
Are you seeking genuine angelic guidance to bring more purpose and joy into your life? Ryan Angelo is not your typical spiritual guide. Through his own extraordinary journey of meeting Archangel Michael, surviving near-death experiences, and overcoming life's challenges, Ryan built Angelic Invitation—a non-woo-woo, truth-based platform offering genuine angelic guidance and support. Imagine having a spiritual sherpa and soul escort by your side, guiding you through life's ups and downs. Ryan's expertise in psychology, angelic wisdom, and personal experiences enable him to help clients transcend their pits, move through their valleys, and soar above their peaks. With an international clientele ranging from visionary leaders to those silently suffering from anxiety and overwhelm, Ryan is committed to providing reliable tools for healing, transformation, and embodying purpose. In our enlightening conversation, he will share practical guidance for embracing angelic wisdom, discovering your truth, and unlocking the joy that heals. Stay tuned until the end of the episode for a special treat—a free 5-minute guided meditation to deepen your connection to inner peace and serenity. Join us on Mindful Escape as we dive deeply into the world of angelic guidance with Ryan Angelo. Get inspired, uplifted, and motivated to take action on your spiritual journey. #AngelicGuidance #TransformationalJourney #SpiritualWisdom #MindfulEscape #UnleashJoy
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E19: From Broadcast to Breakthrough with Daniel Glyde (2023)
This week's episode of Mindful Escape features Daniel Glyde. This guy has got it all—an inspiring story, expertise in personal transformation, and a background in the broadcasting world. You're in for a treat! This incredible individual has walked the path of transformation, leaving behind the glitz and glamour to pursue a life that aligns with his true purpose. He knows what it's like to be in the fast lane, feeling the pressure and the demands that come with it. But he didn't let that define him. Oh no, he discovered something even more profound. Our guest found that true fulfilment lies in living a life driven by your deepest values and passions. And now, as a personal transformation expert, he's dedicated to helping others find their own path to happiness and well-being. It's all about breaking free from those self-imposed limitations and unlocking your full potential. But here's the kicker—our guest doesn't just talk the talk. He walks it too. He's made some bold moves, leaving behind a successful broadcasting career to embark on a journey of sustainable living. Living self-sufficiently in the midst of nature, he's creating a better future for himself and for the world. So, to all you beautiful listeners out there, get ready for an awe-inspiring episode with our incredible guest. His insights, personal experiences, and practical tips will empower you to embark on your own transformational journey. It's time to seize the moment, my friends!
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E18: Breaking Patterns & Rewiring Your Behaviour for Success with Adam Alexander (2023)
Step into a world of limitless possibilities with our guest Adam, as he takes us on a transformative journey on the latest episode of The Mindful Escape. Adam is a visionary entrepreneur and life enthusiast who has mastered the art of embracing change and cultivating a life of purpose. With a wealth of experience and a relentless pursuit of personal growth, Adam has become a beacon of inspiration for those seeking to break free from the confines of the ordinary. Join us as Adam shares his insights and wisdom gained from diverse experiences, from building a successful business to embarking on transformative personal quests. His contagious passion for life and unwavering commitment to living authentically will inspire you to embrace your journey of self-discovery. Through his engaging storytelling and profound reflections, Adam will challenge your beliefs, ignite your imagination, and encourage you to step outside your comfort zone. Prepare to be captivated by their magnetic presence as they share practical strategies for unlocking your true potential, embracing change, and living a life filled with purpose and fulfilment. Whether you're an aspiring entrepreneur, a seeker of personal growth, or someone looking to find more meaning in your life, this episode is a must-listen. Get ready to embark on a transformative adventure as Adam invites you to break free from limitations, embrace the unknown, and create a life that is truly extraordinary. Tune in to The Mindful Escape and let Adam's wisdom and enthusiasm guide you towards a life of limitless possibilities. Are you ready to escape the ordinary and discover the extraordinary? #MindfulEscape
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Day 5 of Motivational Meditation - Living a Life of Purpose
Discover a 4-minute motivational meditation to connect with your life's purpose through this meditation. It invites you to reflect on your passions and values, aligning your actions with your deeper mission. By living with intention and following your purpose, you can experience a sense of fulfilment and make a positive impact in the world. Spoken by Leighton Dewitt #MindfulEscape
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E17: Follow your passion and ignite success at any age with Izzy Prior (2023)
Get ready to be blown away by an unstoppable force of ambition, as we bring you an electrifying episode of Mindful Escape featuring the sensational entrepreneur, Izzy Prior. At just 22 years old, Izzy has shattered all expectations, proving that age is just a number when it comes to making your mark on the world. Join us on this thrilling journey as Izzy shares her story of audacity, resilience, and unwavering determination. Discover the pivotal moments that propelled her entrepreneurial mindset, defying age-related challenges with sheer passion and purpose. In this episode, you'll uncover the secrets behind Izzy's meteoric rise to success, gaining valuable insights into: 🚀 Overcoming doubters and smashing through barriers 🚀 Navigating the rollercoaster ride of entrepreneurship 🚀 Building a thriving business from the ground up 🚀 Igniting entrepreneurial fire at a young age 🚀 Strategies for aspiring go-getters Prepare to be inspired, motivated, and ready to conquer the world as Izzy Prior unleashes her entrepreneurial spirit like never before. Whether you're a budding entrepreneur, a dreamer seeking guidance, or simply in need of a shot of inspiration, this episode is your golden ticket to unlocking your full potential. Don't miss out on the electrifying episode of Mindful Escape with Izzy Prior—where age is no barrier. #UnleashYourPotential #DefyLimits #EntrepreneurialJourney
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Day 4 of Motivational Meditation - Cultivating a Positive Mindset
This meditation supports the cultivation of a positive mindset, helping you shift from negativity to optimism. It guides you to visualise a clear and bright future, releasing limiting beliefs and embracing empowering thoughts. By choosing positivity and adopting an abundance mindset, you attract success and opportunities into your life. Spoken by Leighton Dewitt #MindfulEscape
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E16: Breaking Free from the Golden Handcuffs with Nicholas Whitaker (2023)
Join us in this episode as we welcome Nicholas Walker, a transformative coach and mindfulness practitioner, who has helped countless individuals break free from the confines of their professional lives and rediscover their true purpose. Nicholas understands the challenges of feeling trapped in a job that doesn't align with your values and dreams. Through more than a decade of coaching, consulting, and personal experience, he has empowered others to prioritise their well-being, find their authentic path, and create a plan B for a fulfilling life. In this episode, Nicholas shares his journey from a rock bottom period to become the compassionate and insightful coach he is today. He dives deep into the struggles of feeling stuck, overworked, and underappreciated at work. He also offers practical strategies and coping mechanisms to help you thrive and regain control over your life. If you're tired of the daily grind and yearn for a happier and more fulfilling life, this episode is a must-listen. Whether you work in the tech industry or simply seek a fresh perspective on your career, Nicholas has the expertise to help you find joy in Mondays again. Don't miss this opportunity to create the happy life you truly deserve.
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Day 3 of Motivational Meditation - Embracing Self-Compassion
Experience a 4-minute motivational meditation focused on self-compassion and love. It guides you to let go of self-judgment and criticism, and instead embrace unconditional self-acceptance and kindness. Through this practice, you cultivate a nurturing relationship with yourself and extend compassion to others. Spoken by Leighton Dewitt #MindfulEscape
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Embracing Opportunity and Taking Bold Action - Authenticity Unleashed - Solo Episode
In this captivating episode of "Embracing Opportunity and Taking Bold Action", we delve into the inspiring story of Leighton Dewitt, an extraordinary individual who not only shares his insights but also serves as our dynamic guide throughout the episode. Leighton's journey from self-doubt to empowerment serves as a powerful reminder of the transformative power that lies within each of us. Join us as Leighton takes us on a profound exploration of embracing authenticity and stepping into our true selves. Discover the incredible impact that transparency and vulnerability can have on our lives and relationships, as Leighton shares their personal experiences and the lessons learned along the way. Leighton also reveals the pivotal role that seizing opportunities played in his path to freedom. Together, we uncover the keys to recognising and embracing opportunities, even in the face of uncertainty. Learn how to cultivate a mindset of openness and flexibility, allowing you to tap into the abundant possibilities that surround you. But this episode isn't just about theory; it's about taking action. Leighton motivates and empowers us to take bold steps towards our goals and dreams. Through Leighton's guidance, we uncover practical strategies to set clear intentions, manifest our desires, and navigate the inevitable challenges that arise on our journeys. Whether you're seeking personal growth, professional success, or simply a renewed sense of purpose, "Embracing Opportunity and Taking Bold Action" is a must-listen. Leighton Dewitt's story serves as a powerful reminder that by embracing our authentic selves, seizing opportunities, and taking decisive action, we can create the lives we truly desire. Get ready to be inspired, uplifted, and empowered to embrace your authenticity, seize opportunities, and take meaningful action. Join Leighton Dewitt and your host for an unforgettable episode that will ignite the fire within you and propel you towards the life you've always envisioned. Get ready to make your dreams a reality!
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Day 2 of Motivational Meditation - Ignite the flame of passion
Ignite the flame of passion within you through this meditation. It helps you connect with your deepest desires, cultivating motivation and drive. By visualising and affirming your passion, you are encouraged to pursue your dreams with enthusiasm and purpose. Motivational Meditation by Leighton Dewitt
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E15: From Business School to Spiritual Life Coach: Unleashing Your Brilliance with Jenna Lee (2023)
If you're ready to unlock your inner power and live a life filled with purpose, this episode is for you. Jenna Ji Min Lee, the visionary founder of Embrace Your Brilliance, is a compassionate coach, author, and dedicated meditator. She has helped countless individuals dissolve limiting beliefs and break free from generational patterns of self-sabotage. Her one-on-one coaching program is designed to guide you on a transformative journey of self-discovery, where you'll gain clarity on your life's direction and embark on a path of spiritual growth. Jenna's book, "Heavenly Creatures," is a captivating retelling of a Buddhist legend that will inspire you to embrace true happiness and cultivate self-love and self-awareness. Drawing from her deep understanding of Islamic philosophy, Sufism, ancestral healing, shamanism, and Tibetan Buddhism, Jenna offers a unique blend of wisdom and techniques to help you create your own spiritual path. In this episode, Jenna will share her story and her insights to help you unlock your true brilliance and transform your relationships. Say goodbye to unconscious behaviours that drain your energy and hello to a life filled with joy and fulfilment. Don't miss this incredible opportunity to learn from Jenna and take a step towards living your best life. Tune in to our podcast episode and get ready to embrace your brilliance! Hosted by Leighton Dewitt #MindfulEscape #EmbraceYourBrilliance #Transformation #SpiritualGrowth #SelfEmpowerment #PodcastEpisode
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Day 1 of Motivational Meditation - Unleashing your inner power
Unleashing your inner power. This meditation from Leighton Dewitt empowers you to tap into your inner strength and overcome any obstacles. It guides you to visualise and embrace your limitless potential, fostering confidence, determination, and resilience to pursue your dreams.
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E14: Unleash Your Extraordinary Potential: Insights from 'The Broker of Brokers' (2023)
Join us on the next episode of Mindful Escape as we sit down with 'The Broker of Brokers.' From his early achievements directing the internationally aired monkey advert for PG tips at just 13 years old to his rise as a stockbroking legend in London, Richard has consistently set himself apart as a visionary and trendsetter. With his unparalleled talent and expertise, The Broker of Brokers tapes were used to train other brokers, and his influential style became the industry standard. But his ambitions didn't stop there. He went on to revolutionize deal-making in the property sector, introducing a groundbreaking model and structure that reshaped the industry. His creative genius extended to the world of luxury as well. He co-created Fleur Couture, the world's first bespoke luxury flower brand, which continues to be the benchmark for excellence in the industry. Not content with conquering the financial and luxury sectors, he even took on the stage, performing one-man shows that became the talk of Manhattan. Tune in to this captivating episode as he shares his extraordinary journey and reveals the secrets behind his success as 'The Broker of Brokers.' Discover how his empowering approach and unwavering determination have propelled him to the top of multiple industries. Prepare to be inspired and motivated to unlock your own limitless potential.
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E13: Overcome lack of confidence and dream big with Helene Wahlstrom (2023)
Not feeling confident in your own ability can hold you back. In this we talk about how you can start stepping outside your confort zone to achieve your dreams. Helene is a Freedompreneur from Sweden, who, along with her husband Mathias, helps people overcome their fears and become leaders in their own lives. As a member of the Next Generation of Leaders team, Helene has developed her leadership skills, mindset, and positive outlook on life. Helene has a passion for bringing out the best in others and helping them find their way to their dreams. Join us on this episode of Mindful Escape as Helene shares her inspiring story and wisdom on how to become a leader in your own life.
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E12: Living a Life of Connection with Aline Ra M - (2023)
In this episode of the Mindful Escape, we are joined by Aline Ra M, a spiritual guide and healer who focuses on establishing strong foundations for spiritual growth and soul fulfilment. Aline's work is built upon the pillars of spaciousness, connection, love, and devotion, and she is dedicated to helping her clients heal their suffering, find their authentic selves, and live joyfully and divinely. Aline's expertise includes 1:1 coaching, online courses, healing sessions, and in-person workshops. During this episode, we will delve into Aline's spiritual journey and learn about the techniques and tools she uses to guide others towards a more fulfilling and enlightened life. If you're looking to deepen your spiritual practice or seeking guidance on your path to soul fulfilment, this is an episode you won't want to miss!
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E11: It's time to 'Be You' with Chris Cirak (2023)
Are you living a life that is true to you? With a wealth of knowledge gained from studying under notable spiritual leaders such as Eckhart Tolle, Deepak Chopra, and Joseph Campbell, Chris is certified by the World Yoga Alliance and has even graduated from the Eckhart Tolle School of Awakening. In this episode, Chris Cirak, a meditation teacher with years of experience in the practice, shares his insights on the most effective methods for delving into the roots of our conditioned reactivity. His book, "Be You - The Journey of Self-Realization," sets the groundwork for his teachings, which aim to empower people to shed limiting beliefs and embrace their authentic selves, ultimately returning to a state of love, peace, and well-being that can positively impact the world around them. Tune in to the Mindful Escape podcast to hear from Chris and start your own journey towards self-realisation today.
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There is more than one way of living life - Solo Episode
Introducing the first solo episode of the Mindful Escape podcast, hosted by Leighton Dewitt, a life coach who has helped many individuals discover their purpose and passion in life. In this episode, Leighton shares his personal journey from living in London to finding his way to a more fulfilling life. After quitting his job and leaving London, Leighton realised that there are numerous ways to live life. He also discovered the "beta paradox," which explains why so many of us become stuck in life. The paradox is caused by fear, which holds us back from taking risks and trying new things, ultimately preventing us from reaching our full potential. Through his own experiences, Leighton realised that he too was caught in this paradox. He was living a life that didn't fulfil him and desired a change but never took the necessary steps to do so. Leighton's journey led him to discover his true calling as a life coach and is also pursuing a passion for motivational speaking and hosts this podcast, 'Mindful Escape', where he has helped and inspired many people to find their path towards a more fulfilling life. In this episode, Leighton shares his story and insights to inspire and help listeners to do the same. Join Leighton on his journey of self-discovery to find your path towards a more fulfilling life. Whether you feel stuck in life or need inspiration to pursue your passions, this episode is for you. Tune in to hear Leighton's inspiring story and discover how you can find your mindful escape.
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E10: Finding Purposeful Living with Stress and Anxiety: The AK Story (2023)
On this episode of the Mindful Escape podcast, I had the privilege of interviewing AK, a successful property expert and coach. But his journey to where he is now wasn't an easy one. After experiencing excruciating episodes of pain, AK was diagnosed with Crohn's disease, which he developed from the stress and frustration of feeling stuck and unfulfilled in his job. This wake-up call led him to explore what he really wanted in life, and he eventually became a coach to help others in similar situations. AK now helps ambitious individuals who feel trapped and under pressure to be something they're not. He helps them gain clarity on their purpose and take actionable steps towards living a more fulfilling life. This may involve adjusting their career path or starting their own business. Aside from coaching, AK is also a property expert with his own YouTube channel. Join us in this episode as we dive deep into AK's story and learn from his journey.
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E9: Enhance your life and be at the top of your game with Andrew Shaw (2023)
In this episode of the Mindful Escape podcast, we have the pleasure of interviewing Andrew, a health and wellbeing expert with over 20 years of experience in the industry. Andrew's passion for helping people improve their physical, emotional, and spiritual well-being stems from a personal experience that changed his life. Growing up, Andrew witnessed his father neglect his health, which resulted in him needing life-saving heart surgery. This experience made Andrew realize the significance of life and prompted him to embark on a journey of self-improvement. Through years of research, testing, and self-education, Andrew transformed himself and now shares his knowledge with others. Andrew's coaching focuses on helping men establish positive habits and self-discipline to achieve a balanced life. He believes that this balance is the foundation for achieving one's best life and reaching their goals. By incorporating his expertise in psychology and physiology, Andrew empowers his clients to be more productive, creative, and energized with their work. Throughout the episode, Andrew shares his personal journey, the lessons he's learned, and the strategies he uses to help his clients improve their overall well-being. If you're looking to enhance your life, achieve your goals, and be at the top of your game, then this episode is a must-listen.
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E8: The Transformative Power of a Near-Death Experience with Abbas Jamie (2023)
Join us for an inspiring episode of Mindful Escape with Abbas Jamie, a senior executive who has experienced the transformative power of a near-death experience. Abbas' defining moment came in the form of a severe heart attack that led him on a profound journey of self-discovery, reconnection, and personal growth. Through his journey, Abbas learned to let go of the burdens of his corporate life and embrace a simpler way of living. He made a bold decision to leave behind the fast-paced world of deadlines and embark on a new path with purpose. With just one bag containing all his belongings, Abbas boarded a plane to move to a tropical island in the Indonesian Archipelago that he had never visited before. His transition from a life of high pressure to a simpler life on Lombok has been a remarkable journey filled with challenges and triumphs. In this episode, Abbas shares his story of transformation and provides insight into his newfound perspective on life. He discusses the importance of finding purpose, the power of self-discovery, and the value of living in the present moment. Tune in to Mindful Escape with Abbas Jamie to gain inspiration and insights on how to embrace a simpler, purpose-driven life. #NearDeathExperience, #TransformationalJourney, #HeartAttackSurvivor, #SelfDiscovery, #SimplerWayOfLiving, #IslandLife, #LombokIsland, #IndonesianArchipelago, #LifePurpose, #SeniorExecutive, #LeadershipLessons, #Wellness, #MentalHealth, #Mindfulness, #Gratitude, #InnerPeace, #HealthyLiving, #HealthyHeart, #PersonalGrowth, #LifeTransition, #IslandLiving, #TravelInspiration, #HealthAndWellness, #SurvivorStory, #OvercomingAdversity, #LifeLessonsLearned, #FindingPurpose, #LivingWithIntention, #InspiringJourney, #MindfulEscapePodcast.
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E7: The Guide to Leaving the 9-5 and Living Life on Your Own Terms with Brian Gallagher (2023)
Join us for an inspiring episode of Mindful Escape with Brian Gallagher, a former Corporate American turned Global Citizen. After years in finance and owning a fitness studio, Brian decided to leave the traditional path and explore the world on his terms. Now based in Amsterdam, he's created the Simple Man Guide, a personal brand dedicated to helping others break free from the corporate world, find fulfilling work, and reclaim control over their time. In this episode, Brian shares his fascinating journey of transitioning from a corporate career to a life of travel and entrepreneurship. Tune in to learn how you can also build a life of freedom and purpose, and discover the tools and mindset needed to create a successful location-independent lifestyle. Don't miss out on this valuable conversation with an incredibly inspiring digital nomad! #CorporateEscape #GlobalCitizen #FinanceCareer #FitnessStudioOwner #MinimalistLifestyle #SimpleManGuide #WorkYouLove #TimeManagement #LifeOnYourOwnTerms #AmsterdamAdventures #CareerChange #PersonalBranding #Entrepreneurship #MindfulEscapePodcast #DigitalNomadLife #LocationIndependence #TravelInspiration #NomadicLifestyle #RemoteWork #SelfEmployment #CareerGoals #LifeDesign #WorkSmarterNotHarder #LifestyleDesign #ProfessionalDevelopment #MindsetShift #CareerShift #WorkLifeBalance #AuthenticLiving #LiveYourBestLife #MindfulEscape
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E6: Become unstuck from your current job or career path with Suzy Dickstein (2023)
Are you ready to break free from your current job or career path? Do you dream of creating a business that lets you be free, happy, and impact the world? Then you won't want to miss this episode of Mindful Escape! Our guest today is Suzy Dickstein, an online business coach and speaker on a mission to help you turn your unique strengths and messy life experiences into a profitable and impactful online business. Suzy's "Rave-Worthy Business Blueprint™" is the secret sauce that has helped her clients achieve success and fulfilment in their businesses and lives. With Suzy's guidance, you'll learn how to package up your superpowers, attract the right clients, and make a lasting impact in your industry. So, if you're ready to unleash your inner superpowers and create a business that fits you like a glove, tune in now! #OnlineBusinessCoach #BusinessBlueprint #Superpowers #ImpactfulBusiness #Entrepreneurship #CareerChange #MindfulEscapePodcast #RaveWorthyBusinessBlueprint #PackageYourSuperpowers #PersonalDevelopment #Mindset #Success #Fulfillment #VictoriaBC #PoolPlayer #BalletDancer
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E5: Mindful Living and Mindful Business with Evan and Roe of Brutal Buddha (2023)
Meet the dynamic duo behind Brutal Buddha, Evan and Roe! Roe is a former college D1 rugby player who loves board sports, fitness, and yoga. He's also a serial entrepreneur in digital media and an ex-senior executive in fintech. Evan is a former semi-professional basketball player who is into cross-training, outdoor hiking, and yoga. He's also a passionate tech startup founder and ex-VC advisor. Join us on the next episode of Mindful Escape as they share their inspiring journey and mission to promote mindfulness and wellness through Brutal Buddha. Don't miss out and make sure to share this video with someone who might find it valuable! #StayBrutal #MindfulEscape #BrutalBuddha #Wellness #Mindfulness #Fitness #Yoga #Startup #Entrepreneurship #OutdoorAdventure #CrossTraining #InspiringJourney
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E4: Reinvent yourself and unlock your true potential - Veronica Llorca-Smith (2023)
Join us for a thrilling episode of Mindful Escape with Veronica, the ultimate adventurer and super motivator! With a digital nomad lifestyle that's taken her to nine countries and fluency in six languages, Veronica's passion for writing and inspiring others has made her a hit on LinkedIn and Medium. Veronica is also a super triathlete, having completed over 100 races across different continents, including Ironman and Half Ironman 70.3 world-championships. She's now a diversity and inclusion consultant and public speaker, leveraging her endurance athlete mindset to help others thrive and succeed. Tune in to hear Veronica's fascinating story, and be inspired to unleash your own inner superpowers!
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E3: Release Anxiety and Follow your Heart - Chelsea Elliot (2023)
In this episode, Chelsea shares her own struggles with anxiety and how she found her calling in helping other women release their anxieties. You'll learn about the fascinating practice of hypnotherapy, and how it can be used to transform your life and unlock your full potential. Plus, you'll get an inside look into the benefits and challenges of being self-employed, and how Chelsea built a thriving hypnotherapy practice on her own terms. Chelsea is a certified hypnotherapist from one of the top hypnotherapy schools in the world, Grace Method. She is an expert on the subconscious mind, and how to get you to achieve anything you would like. She worked a 9-5 with two different jobs for 2 years but realised quickly she needed to do something else to make money. She ended up learning how to bartend and would bartend in the evenings while she built the company she has today. Don't miss out on this episode of Mindful Escape – it's a must-listen for anyone seeking personal growth and transformation.
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E2: From Engineer to Running Coach - Chris Knighton (2023)
Are you feeling stuck in your current career and yearning to pursue your true passion? Tune in to this episode of Mindful Escape and listen to Chris Knighton's inspiring story of leaving his soul-crushing corporate job to follow his dream of becoming a running coach. Chris is the head coach at Knighton Runs Marathon Coaching and the author of the book "Run Faster Marathons: The Proven Path to PR." In this episode, he shares how his personal experience of thru-hiking the 2180-mile Appalachian Trail helped him realize his true potential, and how he now helps his athletes develop the same confidence and resilience to overcome any challenge. Join us to learn how to break free from the limiting beliefs that hold you back, and gain the courage to pursue your own passions with purpose and fulfillment.
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E1: Choosing between life and death - Ullis Karlsson (2023)
Ulrika Karlsson is an intuitive empath with a history of being depressed and suicidal. She came to a point where she had to choose between Life or Death. Today Ulrika shares her experiences and embodied wisdom from her Heart, with nearly 30 years of experience of traditional Western and Eastern Holistic disciplines. Her work as a Spiritual healer, International Author, Reader of the Akashic records and Yoga teacher/therapist takes her around the globe, and she works with men and women of different ages, from all fields of life.
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ABOUT THIS SHOW
Mindful Escape takes you on a journey of transformation and discovery, where you’ll meet individuals who once lived a fast-paced corporate lifestyle but decided to break free from the monotony of the rat race and embark on a quest for a more fulfilling existence. These individuals share their personal stories of how they stepped out of their comfort zone to go against the expectations of society, the challenges they faced, and the lessons they learned along the way.
HOSTED BY
Leighton Dewitt
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