PODCAST · health
Mindful Life Changes
by Valerie Mekki
A weekly affirmations podcast that takes a deep dive into the heart of life's transitions for those 40 and over. From embracing an empty nest and caring for elderly parents to navigating the body and mind changes of a certain age and reshaping careers. Every Sunday, join host, Valerie Mekki, offering a blend of mindfulness practices, heartfelt affirmations, and real-life stories to guide you through the evolving landscape of midlife. Whether it involves professional pivots, personal growth, or embracing the changes within, this podcast is designed to create a comforting space where you can learn, grow, and thrive together.
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ABOUT THIS SHOW
A weekly affirmations podcast that takes a deep dive into the heart of life's transitions for those 40 and over. From embracing an empty nest and caring for elderly parents to navigating the body and mind changes of a certain age and reshaping careers. Every Sunday, join host, Valerie Mekki, offering a blend of mindfulness practices, heartfelt affirmations, and real-life stories to guide you through the evolving landscape of midlife. Whether it involves professional pivots, personal growth, or embracing the changes within, this podcast is designed to create a comforting space where you can learn, grow, and thrive together.
HOSTED BY
Valerie Mekki
CATEGORIES
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Frequently Asked Questions
How many episodes does Mindful Life Changes have?
Mindful Life Changes currently has 0 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Mindful Life Changes about?
A weekly affirmations podcast that takes a deep dive into the heart of life's transitions for those 40 and over. From embracing an empty nest and caring for elderly parents to navigating the body and mind changes of a certain age and reshaping careers. Every Sunday, join host, Valerie Mekki, ...
How often does Mindful Life Changes release new episodes?
Mindful Life Changes is no longer actively publishing new episodes, but the existing catalog remains available.
Where can I listen to Mindful Life Changes?
You can listen to Mindful Life Changes on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Mindful Life Changes?
Mindful Life Changes is created and hosted by Valerie Mekki.
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