PODCAST · health
Mindful Medicines
by Amelia Morrison
Listen to guided meditations that draw on the wisdom of contemplative yoga philosophy and health science to help you tune in, relax, and access your innate tools for living from your healthiest self
-
2
Heart-Centered Meditation: Giving Love Begins Within
Sit quietly, releasing the sense of needing to rush. In this meditation, allow me to guide you to tap into attention compassionately focused on your heart. Release through the breath, and replenish your ability to give by first offering your compassionate attention to yourself.
-
1
Simple grounding meditation: a process of weaving out distraction
We all know what it feels like to have too many thoughts racing through our consciousness. Tune in to this simple guided meditation to briefly release any thoughts tempting your attention. The goal is not to be empty of thoughts, but to not attach to them as they come through. Sit, breathe, and let disturbances float away.
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
Loading similar podcasts...
Frequently Asked Questions
How many episodes does Mindful Medicines have?
Mindful Medicines currently has 2 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Mindful Medicines about?
Listen to guided meditations that draw on the wisdom of contemplative yoga philosophy and health science to help you tune in, relax, and access your innate tools for living from your healthiest self
How often does Mindful Medicines release new episodes?
Mindful Medicines has 2 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Mindful Medicines?
You can listen to Mindful Medicines on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Mindful Medicines?
Mindful Medicines is created and hosted by Amelia Morrison.
URL copied to clipboard!