mindfulnescast

I have the pleasure of chatting with Bill Phillips and get to know another side of him.Bill is a medium when you're around him expect the unexpected. We talk kindly about him. I wanted people to see more than just his work. He is such a lovely guy. I'm very lucky to get a chance to get to know him.Excuse the audio the new podcast app I'm using is not the best. I have to get a new one.

A day in the life what going on in my mind

Time flies Father Time doesn't not give a Fuck & it's just that time

I'm back talking bout people happy with being mediocre and why I was gone for so long

Hi, just saying hello and let you know what’s going on

Just chatting about life and catching up

Just a chat about mentality

Just a chat about everything & nothing!!!

Been a while

Your heroes/mentors come & they inspire you or disappoint you. IG Mindfulnespodcast. Twitter @mindfulnescast

We talk about his life struggles of trying to be a firefighter then a cop his views of life & the drama he carries!

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Driving to jack in the crack & talking out loud

Are ya

Just me not giving a fuck about a lot of things & setting shit straight.

Quick recap of my thoughts from the week

J stops by to chat about her former relationship when her mans balls where in her purse & why.

I can’t stand I need to censor myself every time I have a opinion about anything.

Coach Sepano is a certified personal trainer and a master health and wellness coach he graduated from John F Kennedy University with a masters in sports psychology.

My adventures in this rock

Just rambling on about shit

My take on the Capitol drama and mlk day!

Just saying what I wanted to say

Hi catching up witch ya’ll

I have seasonal affect disorder.helicopter parents.

Wasn’t the podcast I wanted to do but I needed to get it out of my system

The debates are a clusterfuck but teachable moments too.pre hibernation check list

My sons raw thoughts on the pandemic & it’s raw the only way a teenager can express himself.he was a bit all over the place but he is just being honest.

I was ready to talk about many things but it was 2:30 AM. It late night banter and a thank you for the people that heard the pilot

Prepping for my krav test and the mental anguish it creates and a kik bit about breonna

3 parts of a story today

TGIF just my thoughts on the matters at hand

Preaching going forward everyday

Good week just hit some fast topics taking to my son about school n life the company and blm

Sat nite quickie IG MindfulnesPodcast & Twitter is @MindfulnesCast

Just my thoughts on dating

Listen & share the podcast quick recap of my thoughts & go enjoy the weather take a stroll bike ride or drive !!

Raw emotions & thoughts let’s move forward

Quick recap of the weekend n thoughts

Update on life

I feel like I’m hunting for food like our ancestors. Feeling sad /happy/lazy all at the same time.

Are test results are in. Dating thread in fb was funny and a great distraction.divorce is up and enjoying this time with family and reconnecting too.

Getting tested & looking at what’s ahead for us

I think we got the virus back in December.whiny bitchy people and practice distance

I’m not hear to honor him I’m here to bury him.

The bright side

Lots of thoughts

Covid-19 talk & what’s next

Just a tgif quickie

Just quick convo didn’t get to finish it was all over the place