All Episodes
mindfulnescast — 89 episodes
Bill Phillips stops by to chat
Thank u ,F u ,Bye
Time flies
I'm back
Happy new year a quick hello and some questions
Longtime no chat
People’s & countries mentalities.
New year new podcast
I’m back kinda
Your heroes will disappoint you.
Wazwaz stops by to catch up!
Quick rant about ig and shit
Late nite snack
Am I ever gonna be enough?
The reality of the matter.
TGIF back from Hawaii!
Get your balls back from your girls purse revisited.
Fuck pc/cancel culture
Coach Sepano stops by to promote his book & to talk about mindfulness in martial arts.
Aloha from Hawaii!!
On my way to get my haircut!
MLK day! Be happy for lots of reasons
Xmas wrap
TGIF dec catch up
I have S.A.D
Vote and then some
Pre hibernation prep
A teenagers point of view about shelter in place during corona.
Late nite banter
In the dark side of my head
TGIF wtf is up!
9/11 and some thoughts
Monday pick me up
TGIF quickie!!
SABADO GIGANTE.
Dating ,matchmaking and laundry lists
TGIF!! Quickie
TGIF!! Straight from the tap
I got my 1st hater on twitter! lol
It’s been a while....
Hunter/gatherer 2020
Covid antibody test results are in!
Getting tested for corona antibodies
Corona virus was here in the USA back in December.
I love Donald trump!
Positive spin on covid
Day 5: shelter In place
In a week the world has changed
Corona virus,Krav Maga ,mental health
Quick rap up of my thoughts
Challenges are good and remind ya what you gotta get done.
HAPPY NEW YEAR quickie
Xmas quicke
I’m a FAILURE
We all need help & it takes a village
TGIF WTF FRIDAYS!
Are you a boy or a girl?
mindfulnescast (Trailer)
It’s MONDAY!!
Time to hibernate
Be raw be real & use common sense dummies!
Raw thoughts on my way to a job
BACHELOR IN PARADISE CHAT & wtf
YARD DUTY BLUES
IDGAF TOUR
Good vibrations!!!
Philly cheese visits the show
One more thing I wanted to say
TGIF A QUICK REMINDER OF WHI YOU ARE!
1 am observations & raw thoughts
R.I.P Jacob Stanton
Update
Fuck Facebook
Back in Cali!
TGIF!
Cowards
HAPPY 2019!
Merry Xmas & happy new year!
Been a while
Target drama
Episode 9 SINBAD
Episode 10
Episode 8 the ocho
Episode 7
Episode 6 titi man
Episode 5
Episode 4
Episode 3
Pilot