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PODCAST · religion

Mindfulness with Millie

by Millie Taveras

Welcome to Mindfulness with Millie. A podcast where I share my journey, struggles, fears, healing, and pain. You will hear from other people's journey as well, in the hopes of inspiring you to confront your own fears, and struggles, so that you can also shed your light on others.

Publisher-supplied feed metadata · PodParley refreshed Apr 12, 2026 · Source feed

Episodes

  1. Inhale the positive, exhale the bullshit

    In this episode 3 I invite my guest Perci Caputo whom I have known for 6 years, to share her wisdom on what she believes about the mind and the choices we make. We dive into what we think we become, and how the mind can control who we are. I hope you enjoy this episode, and can evolve in your own...

  2. Pushing through fear

    I am no stranger to fear. And in today’s episode I share how I have overcome fear and continue to overcome it. Learn what you also can do when fear knocks at your door. Thank you for listening till next time. Peace and love

  3. Episode 1- Introduction

    Welcome to Mindfulness with Millie. A podcast where I share my journey, struggles, fears, healing, and pain. You will hear from other people's journey as well, in the hopes of inspiring you to confront your own fears, and struggles, so that you can also shed your light on others.

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ABOUT THIS SHOW

Welcome to Mindfulness with Millie. A podcast where I share my journey, struggles, fears, healing, and pain. You will hear from other people's journey as well, in the hopes of inspiring you to confront your own fears, and struggles, so that you can also shed your light on others.

HOSTED BY

Millie Taveras

CATEGORIES

Frequently Asked Questions

How many episodes does Mindfulness with Millie have?

Mindfulness with Millie currently has 3 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Mindfulness with Millie about?

Welcome to Mindfulness with Millie. A podcast where I share my journey, struggles, fears, healing, and pain. You will hear from other people's journey as well, in the hopes of inspiring you to confront your own fears, and struggles, so that you can also shed your light on others.

How often does Mindfulness with Millie release new episodes?

Mindfulness with Millie has 3 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Mindfulness with Millie?

You can listen to Mindfulness with Millie on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Mindfulness with Millie?

Mindfulness with Millie is created and hosted by Millie Taveras.
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