PODCAST · education
MINDset Enthusiast
by Lydia Amrandi
The MINDset Enthusiast podcast is your no BS guide to personal development. Addressing HOT topics in the personal development world, this podcast uses simple analogies to provide a helpful perspective on all things self-compassion, productivity & relationships.
Episodes
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084: How to WORRY less
Hey you! In today's episode, we talk about how to worry less about things that used to drain you. I address taking accountability for things that you have control over vs things you don't. Hope you enjoy :) 😇TikTok: https://www.tiktok.com/@mindsetenthusiast?lang=fr Check out my IG for more…
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083: In-between Successes
Hey you! In this episode, we talk about what it takes to get through the weeks/months that are a little bit more dull and where we don't have an event to look forward to. We talk about either accepting that it will be temporary or making an effort to bring more excitement into our lives. Hope you...
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082: Comparison is killing your joy...
Hey you! In this episode, I talk about different ways that we compare ourselves & about how to use it proactively because it doesn't always have to be negative. Hope you enjoy :) 😇TikTok: https://www.tiktok.com/@mindsetenthusiast?lang=fr Check out my IG for more mindset stuff & behinds the…
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081: You know you "MADE IT" when...
Hey you! In today's episode, we chat about what it means to "make it" in life. We debunk false expectations that you've probably been raised with too about what "making it" should look like. Hope you enjoy :) 😇TikTok: https://www.tiktok.com/@mindsetenthusiast?lang=fr Check out my IG for more...
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080: The BEST advice you could give yourself...
Hello hello! In today's episode, we chat about why we tend to give the best advice to others but not to ourselves. I run you through an exercise that you can do to trust your intuition better. Hope you enjoy :) 😇TikTok: https://www.tiktok.com/@mindsetenthusiast?lang=fr Check out my IG for more...
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079: Live in the NOW
Hey you! Today, we chat about being present where your feet are, aka being more mindful & how that can help you become happier overall. Hope you enjoy :) 😇TikTok: https://www.tiktok.com/@mindsetenthusiast?lang=fr Check out my IG for more mindset stuff & behinds the scenes:...
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078: What Can YOU Control?
Hey you! In this episode, we talk about having more peace of mind by focusing on things we can control. Hope you enjoy :) 😇TikTok: https://www.tiktok.com/@mindsetenthusiast?lang=fr Check out my IG for more mindset stuff & behinds the scenes: https://www.instagram.com/lydiamrandi/ Business...
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077: What Do You BRING to the Table?
Hey you! In this episode, I talk about how getting clear on your strengths, expertise and qualities can help you make more genuine connections . Hope you enjoy :) 😇TikTok: https://www.tiktok.com/@mindsetenthusiast?lang=fr Check out my IG for more mindset stuff & behinds the scenes:...
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076: 4 Ways to Become More Successful
Hey you! In this episode, I run you through a moment when I was studying for an exam and almost threw in the towel and explain how I developed and continued to develop a mindset towards success that serves me. The 4 items discussed are: Discipline > Motivation Developing the right identity…
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075: Your "Dream' Job
Hey you! In this episode, we talk about the idea of having your "dream job" and why turning your passion into your full-time career isn't always imperative to live a fulfilled life. Hope you enjoy :) 😇TikTok: https://www.tiktok.com/@mindsetenthusiast?lang=fr Check out my IG for more mindset…
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074: What you want RIGHT NOW vs what you REALLY want
Hey you! In today's episode, I give you my perspective on short-term vs long-term gratification and how you can use short-term gratification to keep going for you long-term vision. Hope you enjoy! 😇TikTok: https://www.tiktok.com/@mindsetenthusiast?lang=fr Check out my IG for more mindset stuff &...
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073: How to Deal with Your Insecurities
Hey you! In this episode, I help you a powerful perspective on your insecurities. I talk about the idea that they were constructed by your peers, your family, social media, etc. I also adress a way for you to deal with them better! Hope you enjoy :) 😇TikTok:...
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072: Ghosted... Now what?
Hey you! In today's episode, we chat about ghosters. You know, the people who give you the permanent silent treatment? Yeah, them. I share a powerful perspective on how you can reframe the situation to better deal with it. Hope you enjoy :) 😇TikTok:...
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071: If He WANTED To, He WOULD
Hey you! In this episode, I talk about a quote that I seen a lot of people say whenever they talk about men. I offer my perspective on this idea and talk about how you can apply the same logic to other relationships in your life. Hope you enjoy :) 😇TikTok:...
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070: Transform NEGATIVITY > Productive ACTION
Hey you! In today's episode, we chat about ways that you can use negative circumstances, comments & thoughts as a driving force to take action on your goals. Hope you enjoy :) 😇TikTok: https://www.tiktok.com/@mindsetenthusiast?lang=fr Check out my IG for more mindset stuff & behinds the scenes:...
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069: Your FEAR of Failure...
Hey you! I am so pumped about this episode because it's all about your fear of failure (whom I refer to as your roommate voice) and how you can take action despite of it. Hope you enjoy :) 😇TikTok: https://www.tiktok.com/@mindsetenthusiast?lang=fr Check out my IG for more mindset stuff & behinds...
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068: Your opinion of yourself > Theirs
Hey you! Throughout the years, many people have told me to "not care about other people's opinion" and frankly, I never completely related to that. In this episode, I give this advice my own twist by talking about why you have nothing to prove to anyone but yourself and how your opinion of you...
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067: How to Get Over a BREAKUP
Hey you! In this episode, we talk about how to have more self-compassion to make breakups suck less. Hope you enjoy :) 😇TikTok: https://www.tiktok.com/@mindsetenthusiast?lang=fr Check out my Instagram for more mindset stuff & behinds the scenes @lydiamrandi https://www.instagram.com/lydiamrandi/...
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066: I’ll Be HAPPY When “...” Happens
Hey you! Today, we talk about the "I'll be happy when..." trap that we all tend to fall into, especially around that time of year. We specifically discuss the difference between internal and external happiness & how to take back control of your state of mind. Hope you enjoy :) 😇TikTok:...
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065: 4 Things I Learned at 21
Hey you! In this episode, I talk about 4 things that I realized over the past 21 years. Hope you enjoy! 😇TikTok: https://www.tiktok.com/@mindsetenthusiast?lang=fr Check out my IG for more mindset stuff & more behinds the scenes: @lydiamrandi https://www.instagram.com/lydiamrandi/ Business...
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064: Let's Talk About EXES
Hey you! In this episode, we talk about EXES... WHAAT? No, but really, we talk about how to heal your negative thoughts about that relationship and let go of resentment to finally move on :) Hope you enjoy! 😇TikTok: https://www.tiktok.com/@mindsetenthusiast?lang=fr Check out my IG for more…
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063: Life happens FOR you not TO you
Hey you! In this episode, we chat about a powerful reframe that you can make around your negative circumstances. I hope you enjoy :) 😇TikTok: https://www.tiktok.com/@mindsetenthusiast?lang=fr Check out my Instagram for more mindset stuff and behinds the scenes:...
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062: Are you in LOVE with the FEELING?
Hey you! In today's episode, I talk about the idea that it's very easy to get wrapped up in wondering whether someone likes you, but also forgetting to think about whether you like them. I also give you tips to help become more self-aware when that happens. Hope you enjoy! :) 😇TikTok:...
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061: The instant gratification TRAP
Hey you! In this episode, I explain why people who learn to value delayed gratification over short-term gratification tend to be more persistent when things get tough. I give you four tips to reduce distractions, hone in on your identity, and keep the promises you make to yourself. Hope you enjoy...
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060: Rejection > Regret
Hey you! In today's episode, I give you tips on handling rejection better. I also give my perspective on the idea that even the most successful people get rejected at some point in time & that every "no" gets you that much closer to a "yes". Hope you enjoy :) 😇TikTok:...
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059: You should call your SHOT!
Hey you! In today's episode, I talk about calling your shot on what you TRULY want to do. It can be SO tempting to diminish your aspirations because you fear that you might disappoint yourself/others if you don't achieve your goal. However, believing that what you're going for is actually…
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058: The Upside of curiosity
Hey you! In today's episode, I talk about the positive side to curiosity. I explain why questioning the beliefs you have about yourself - whether they be self-limiting or not - can help you develop an identity that serves you. Hope you enjoy :) 😇TikTok:...
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057: Friendships: Quality > Quantity
Hey you! In today's episode, I explain how to take inventory of your friendships - know in which ones you should stay or go - Hope you enjoy :) 😇TikTok: https://www.tiktok.com/@mindsetenthusiast?lang=fr Check out my Instagram for more mindset content and behinds the scenes @lydiamrandi...
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056: Clap for your damn SELF!
Hey you! In today's episode, I talk about why it's so important to look back at where you started and pat yourself on the back from time to time :) Hope you enjoy! 😇TikTok: https://www.tiktok.com/@mindsetenthusiast?lang=fr Check out my Instagram @lydiamrandi...
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055: Who gets a seat at the table?
Hey you! In today's episode, I talk about who gets a say in your life decisions. I also give you two tips to create stories that serve you and get into the habit of validating yourself. Hope you enjoy :) 😇TikTok: https://www.tiktok.com/@mindsetenthusiast?lang=fr Check out my Instagram for more...
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054: The power of "Haha"
Hey you! In today's episode, I talk about why you should laugh at yourself more. I explain how taking yourself a bit less seriously will help you go for what you want, have fun and learn. I also share a few funny/embarrassing stories that have happened to me and people I know. Hope you get a good...
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053: Feeling like an impostor? Listen for a quick reminder!
Hey you! This episode is a reminder that no one really knows what they're doing when they're first getting started at a job, in a school program or in a sport. It's also a heads-up that explains why not making efforts to overcome that feeling will make you accept circumstances you do not deserve...
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052: Learn to say NO!
Hey you! In this episode, I talk about setting your priorities straight and learning to say no without feeling guilty. I talk about why it's so important to fill your own cup first and share from the overflow :) Hope you enjoy! 😇TikTok: https://www.tiktok.com/@mindsetenthusiast?lang=fr Check out...
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051: PEACE out & no REGRETS
Hey you! In this episode, I talk about a peace-related saying that my grandmother always tells me when she leaves me after visiting. I explain how to minimize regret and why that should be your goal when making decisions. 😇TikTok: https://www.tiktok.com/@mindsetenthusiast?lang=fr Check out my...
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050: How NOT to take things personally
Hey you! Today, I give you tips on how not to take things personally and through it, I explain why nobody can hurt you with words you don't already believe are true. Hope you enjoy! 😇TikTok: https://www.tiktok.com/@mindsetenthusiast?lang=fr Check out my Instagram for behind the scenes and +...
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049: Control what you can
Hey you! In this episode, I talk about learning to control what you can and letting go of the things you can't. I also explain why you're only responsible for your 2nd reaction, not your first. Hope you enjoy! 😇TikTok: https://www.tiktok.com/@mindsetenthusiast?lang=fr Check out my Instagram for...
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048: For when you feel... Lost
Hey you! In this episode, I normalize feeling lost and give you a few tips to deal with the situation. Hope you enjoy it! 😇TikTok: https://www.tiktok.com/@mindsetenthusiast?lang=fr Check out my Instagram for more behinds the scenes @lydiamrandi https://www.instagram.com/lydiamrandi/?hl=fr-ca...
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047: Sorry not sorry
Hey you! In today's episode, I talk about the "sorry not sorry" mindset and how to be unapologetically yourself. Hope you enjoy! 😇TikTok: https://www.tiktok.com/@mindsetenthusiast?lang=fr Check out my Instagram for more behinds the scenes @lydiamrandi...
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046: Drop a few balls (expectations)
Hey you! In today's episode, I talk about prioritizing the things you really want to improve on by dropping a few balls (expectations). I also bring awareness to the fact that the people you're looking up to are not as perfect as you think. Hope you enjoy! 😇TikTok:...
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045: [PEP-TALK] The day after "perfect"
Hey you! In today's episode, we talk about the perfectionism-procrastination loop. Hope you enjoy! 😇TikTok: https://www.tiktok.com/@mindsetenthusiast?lang=fr Check out my Instagram from more behinds the scenes @lydiamrandi https://www.instagram.com/lydiamrandi/?hl=fr-ca Business inquiries:...
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044: Your differences = Superpowers
Hey you! In today's episode, we chat about how your differences are your superpower. I explain how they make you more memorable and, in turn, help other people be more comfortable around you. Hope you enjoy! :) 😇TikTok: https://www.tiktok.com/@mindsetenthusiast?lang=fr Check out my Instagram...
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043: Inner Peace > Closure
Hey you! In today's episode, I talk about why closure won't always get you the satisfaction you're looking for. I also explain how to find peace within a situation and learn to deal with messy endings. Hope you enjoy :) 😇TikTok: https://www.tiktok.com/@mindsetenthusiast?lang=fr Check out my...
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042: Their Success ≠ Your Failure
Hey you! In today's episode, I talk about how seeing other people's success as proof of what's possible, instead of as something that you're not able to get too will change your life. Hope you enjoy :) 😇TikTok: https://www.tiktok.com/@mindsetenthusiast?lang=fr Check out my Instagram @lydiamrandi...
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041 [INTERVIEW]: Can positive thinking become toxic? With positive Psychologist Dr. Sasha Heinz
Hey you! Today, I had the chance to chat about the limit to positive thinking and when it can become toxic with Dr. Sasha Heinz, PhD. Dr. Heinz is a Developmental Psychologist and life coach. She is an expert in Positive Psychology, lasting behavioral change and the science of getting unstuck.…
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040: Folk dance your way to where you want to go
Hey you! This is episode 40 (WHOOHOO) where I chat about dancing that dance between where you are now and where you want to go if you want to stay the course. I also explain why you should not apologize for shooting your shot. Hope you enjoy! 😇TikTok:...
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039: When The Feeling's Gone
Hey you! In this episode, I talk about what to do when the initial excitement that comes from setting a new goal or starting something new diminishes. Hope you enjoy! 😇TikTok: https://www.tiktok.com/@mindsetenthusiast?lang=fr Check out my Instagram @lydiamrandi...
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038: You Really Said THAT to Yourself?
Hey you! Have you ever noticed how easy it can be to talk badly to yourself? In this episode, I talk about why it's so detrimental to your self-esteem + give you 2 tips to become nicer to yourself. 😇TikTok: https://www.tiktok.com/@mindsetenthusiast?lang=fr Check out my Instagram @lydiamrandi...
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037: My Personal Growth Journey
Hey you! Every time I get interviewed on other podcasts, the host always asks me to share my personal growth journey aka how I got into it, what it has done for me and how far I have come. I've found it really inspiring to listen to other people's journeys, so I thought I would share own here :)...
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036: Someone's Gonna Do It... So Why Not You?
Hey you! Today's episode is about realizing that you're worth going after that thing that's tugging on your heartstrings, that you're worth applying for that higher position at your job, that you're worth asking that person out. Someone is going to do it... So why not you? 😇TikTok:...
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035: [BONUS PERSPECTIVE]: That Thing
Hey you! This style of episode is very different from what I usually do :) I basically shared my perspective on the idea that even when you find "your passion" or "your thing", it's not always rainbows and butterflies. Every avenue has it's difficulties, so it's more about what you're willing to...
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ABOUT THIS SHOW
The MINDset Enthusiast podcast is your no BS guide to personal development. Addressing HOT topics in the personal development world, this podcast uses simple analogies to provide a helpful perspective on all things self-compassion, productivity & relationships.
HOSTED BY
Lydia Amrandi
CATEGORIES
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Frequently Asked Questions
How many episodes does MINDset Enthusiast have?
MINDset Enthusiast currently has 84 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is MINDset Enthusiast about?
The MINDset Enthusiast podcast is your no BS guide to personal development. Addressing HOT topics in the personal development world, this podcast uses simple analogies to provide a helpful perspective on all things self-compassion, productivity & relationships.
How often does MINDset Enthusiast release new episodes?
MINDset Enthusiast has 84 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to MINDset Enthusiast?
You can listen to MINDset Enthusiast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts MINDset Enthusiast?
MINDset Enthusiast is created and hosted by Lydia Amrandi.
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