All Episodes
MINDset Enthusiast — 84 episodes
084: How to WORRY less
083: In-between Successes
082: Comparison is killing your joy...
081: You know you "MADE IT" when...
080: The BEST advice you could give yourself...
079: Live in the NOW
078: What Can YOU Control?
077: What Do You BRING to the Table?
076: 4 Ways to Become More Successful
075: Your "Dream' Job
074: What you want RIGHT NOW vs what you REALLY want
073: How to Deal with Your Insecurities
072: Ghosted... Now what?
071: If He WANTED To, He WOULD
070: Transform NEGATIVITY > Productive ACTION
069: Your FEAR of Failure...
068: Your opinion of yourself > Theirs
067: How to Get Over a BREAKUP
066: I’ll Be HAPPY When “...” Happens
065: 4 Things I Learned at 21
064: Let's Talk About EXES
063: Life happens FOR you not TO you
062: Are you in LOVE with the FEELING?
061: The instant gratification TRAP
060: Rejection > Regret
059: You should call your SHOT!
058: The Upside of curiosity
057: Friendships: Quality > Quantity
056: Clap for your damn SELF!
055: Who gets a seat at the table?
054: The power of "Haha"
053: Feeling like an impostor? Listen for a quick reminder!
052: Learn to say NO!
051: PEACE out & no REGRETS
050: How NOT to take things personally
049: Control what you can
048: For when you feel... Lost
047: Sorry not sorry
046: Drop a few balls (expectations)
045: [PEP-TALK] The day after "perfect"
044: Your differences = Superpowers
043: Inner Peace > Closure
042: Their Success ≠ Your Failure
041 [INTERVIEW]: Can positive thinking become toxic? With positive Psychologist Dr. Sasha Heinz
040: Folk dance your way to where you want to go
039: When The Feeling's Gone
038: You Really Said THAT to Yourself?
037: My Personal Growth Journey
036: Someone's Gonna Do It... So Why Not You?
035: [BONUS PERSPECTIVE]: That Thing
034: Conditional Happiness
033: [PEP TALK] The Real Reason You're Getting NOTHING Done
032: I WISH I Knew That When I Was Teen...
031: It's OKAY to Not Know
030: Great Advice, But I Don’t Know What MY Thing is….
029: Don't Listen to Your B*tch Voice
E028: Don't Be a Chameleon
027: [PEP-TALK] - Grass is Greener On YOUR Side
026: Okay But WHAT IF?
025: Don’t Fall Into the “Adulting” Trap…
024: New Year, New You?
023: [INTERVIEW] Cultivating Mindfulness, Staying Humble and Overcoming Toxic Masculinity With Case Kenny
022: Why not ENJOY the JOURNEY?
021: Tips for Stress Management
020: Keep GOING! The Only Way to Fail Is To Give Up
019: [INTERVIEW] Let's Get Uncomfy: Developing the Mentality to Push Through Negativity & Becoming Unapologetically YOU with Annie Graft
E018: Fixed Mindset vs Growth Mindset: How Your Beliefs Can Shape Your Behaviour
017: PEP TALK - Choose Your HARD
016: How to Be More Confident
015: SCREW Self-Limiting Beliefs and DEFINE a NEW IDENTITY
014: GOAL SETTING: What It Takes to Stay the Course!
013: 6 Things I Learned at 20 Years Old
012: Defining Your PRIORITIES & Learning to Say NO!
011: Why SELF-CARE Is Not SELFISH
010: You've Had a Bad MORNING? Play This to Turn Your DAY Around!
009: [INTERVIEW] Having Trouble with TIME MANAGEMENT? Play This to Learn How to Set Up Boundaries!
E008: The Secret Power of IDENTITY & How You Can Create Better Habits for Yourself
007: Little by Little, a Little Becomes a Lot
006: PEP TALK - Stay STUCK or MOVE Forward: Your Choice!
005: Feeling Like GIVING UP After a Bad Review? Play This For a QUICK Reminder!
004: Why DONE is Better Than PERFECT: 2 Tips to Deal with Perfectionism
003: WHY You NEED to STOP Waiting for MOTIVATION & START Being DISCIPLINED
002: STOP Thinking You Don't Know How & START Before You're READY
001: 3 MIND Hacks to Be More POSITIVE