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PODCAST · education

Mindset Mutiny

by Mike Ivanov

Mindset Mutiny with Mike IvanovThis isn’t just a podcast—it’s a rebellion against every excuse, insecurity, and lie you’ve ever believed about yourself.Hosted by Mike Ivanov—former Division I hockey player, Director of Operations, Mindset & Performance Coach, Leadership Mentor, and Speaker—Mindset Mutiny is where you come to confront your weakness, kill your comfort zone, and build the life you were too scared to admit you wanted.Mike’s journey didn’t start in a boardroom or behind a mic—it started on the ice, in the weight room, and eventually… in the dark. After facing the lowest point of his life and choosing to rise instead of break, he rebuilt himself from the inside out. That transformation became a war cry—and now it’s a movement.Each episode rips the mask off the mental battles we all fight—fear, doubt, ego, and emotional softness. You’ll get the mindset frameworks that helped Mike lead teams, dominate in business, speak to thousands, and train like a savage while raising t

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Episodes

  1. #45 - Five Days Out

    In this episode, I give you a raw recap of my 12-week prep for the 20-mile trail race. From the highs of locked-in training sessions to the lows of battling fatigue and doubt, I break down the process, the lessons, and the mindset shifts that got me here. It hasn’t been easy. Nothing worth doing...

  2. #44 - Night Ops: Navigating by the Compass of Discomfort

    At 4:00 a.m., under the green glow of a headlamp, I took the road most people avoid—straight into the dark. In this episode, I break down why “night operations” sharpen your edge, how the Compass of Discomfort always points to the work you’re dodging, and why discipline isn’t a mood—it’s a…

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  3. #43 - From Flat to Flow: Movement as Medicine & Recovery as Training

    I’m twenty days from a 20-mile trail race and on a mission to drop 10 pounds—no guessing, no “good enough.” In this episode, I break down the shift: a new diet, the food scale as non-negotiable, and every gram with a purpose. I unpack the six-day full stop, the three-week rebuild from burnout…

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  4. #42 - Weaponize Rest: The 10 Commandments

    This week I studied rest the same way I study training—and the truth is brutal: if you don’t master recovery, you’re not disciplined, you’re sloppy. Rest isn’t retreat. It’s a reload. In this episode, I break down how deliberate recovery keeps your edge sharp, your mind clear, and your…

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  5. #41 - The Price of Ignoring Recovery

    In this episode of Mindset Mutiny, I pull back the curtain on the brutal cost of ignoring recovery. I talk about how chasing progress without rest left me burned out, drained, and questioning everything. I break down the signals I missed, the crash that followed, and the lessons I learned the…

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  6. #40 - Flirting with Burnout, My favorite pastime

    In this episode of Mindset Mutiny, I break down the slow, sneaky crawl of burnout—the mood swings, the exhaustion that sleep can’t fix, the body pain that makes even sitting unbearable. I share how I rationalized my own signs, pushed past my limits, and what it took to reset before crashing. I…

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  7. #39 - Special Episode Dr. Anna Elton facilitates conversation with Mike Ivanov

    Invited by Dr. Anna Elton, LFMT & PhD, Mike Ivanov steps into a brutally honest conversation about breakdowns, identity loss, and the decision to fight back. From hitting rock bottom to building Mindset Mutiny, Mike shares what it really takes to rebuild yourself—mentally, physically, and...

  8. #38 - The Origin Story

    This is where it all began. No scripts. No filters. Just the raw, unrelenting truth. In this episode, I open the vault and take you back to the moment my life almost ended—and the exact second I made the decision to fight. You’ll hear the pain, the darkness, and the desperation… but more...

  9. #37 - The Speech Everyone Needs To Hear Before Giving Up

    On October 19, 2019, I was ready to give up. I stood at the edge of my life and made a choice: fight or die. That moment didn’t just change me—it rebuilt me. In this raw, unfiltered speech delivered in front of 6,000 people, I share how mountain biking, mindset, and radical accountability pulled…

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  10. #36 - Return the Cart: The Smallest Test You're Failing

    You say you want to lead? Be elite? Build a life of discipline and power? Then let’s start with the shopping cart. No rules. No rewards. No one watching. Just you… and the truth. This episode exposes the brutal reality behind your daily habits—the ones you think don’t matter. The cart is a…

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  11. #35 - Desperation Time: Past Glory Is Dead Weight

    Your old highlight reel won’t save you today. The game has changed—and if you’re still clinging to who you used to be, you’re already losing. This episode is a war cry for those stuck in the past, coasting on yesterday’s accomplishments while wondering why they feel empty now.

  12. #34 - Main Character Energy: Stop Living the Script, Start Leading the Story

    This episode is a war cry for anyone who's been sleepwalking through life. You’ve been sold a lie—the script of obedience, safety, and fitting in. But you weren’t born to follow someone else’s blueprint. You were born to lead, to rise, to become undeniable. In this episode, I rip the mask off...

  13. #33 - A Quick Rip in Burke VT

    In this episode, I take you with me on a ride down Black Bear in Northeast Kingdom VT—where the air is clean, the climbs are tough, and the scenery hits like a deep breath for the soul. From winding forest trails to wide-open views, it’s a reminder of why we move our bodies and get out into the...

  14. #32 - Five Months on the Mats: How Brazilian Jiu-Jitsu Changed Me

    Five months ago, I walked onto the Brazilian Jiu-Jitsu mats feeling uncertain, vulnerable, and completely out of my element. But in that discomfort, I discovered something powerful. This episode pulls back the curtain on my first 5-month journey in BJJ—a humbling experience of ego-checking,...

  15. #31 - The Farm, The Trail, and the Fight to Stay Centered

    This isn’t just about coffee, donkeys, or trail running. This is about healing. In this episode, I take you inside the rhythm that’s rebuilt my life — one quiet act at a time. Every Saturday, I show up to the same farm I found during the darkest season of my life. I feed the same animals, walk…

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  16. #30 - 5 Moves to Raise Your Baseline and Crush Weakness

    In this episode, I rip the lid off the lie that goals and hype will save you when life explodes. They won’t. Your baseline will. That invisible floor you fall to when chaos hits—that’s what decides if you rise or break. I walk you through five ruthless, battle-tested principles I’ve lived, bled,...

  17. #29 - Define Your Minimum. Live Savage.

    Your baseline defines your life—it's what you do without fail, especially when it's hardest. In this episode, Mike cuts through the excuses and exposes why most people settle for mediocrity. Discover how intentionally raising your minimum standard can transform you into someone unbreakable. Stop...

  18. #28 - Stride for Stride with Something Greater

    I went out for a run in Mexico just to clear my head—and ended up having the most profound experience of my life. A barefoot stranger. No words. Just presence. He didn’t just run beside me—he brought me back to life. And then a man named Benny sealed it with a message in the sand that shattered…

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  19. #27 - The Death Before the Rise

    Forget the filtered highlight reel. This is what growth really looks like—lonely, violent, and unforgiving. It’s death to your old self. It’s pressure, silence, failure, and pain by choice. If you're not ready to suffer, you're not ready to grow. This is the side no one talks about. The part that...

  20. #26 - Behind the Mutiny - Into the Fire and the Fear

    This is where the mask comes off. No edits. No filters. Just the raw, unrelenting truth behind the Mindset Mutiny movement. In this first episode of the Behind the Mutiny series, I take you inside the weight, the fear, and the grind of keeping this thing alive. This isn’t about hype—it’s about…

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  21. #25 - Your Calling Is Hunting You—Time to Stop Playing Small

    There’s a voice inside you that won’t shut up. A pull you can’t ignore. It’s not just ambition—it’s your calling. And here’s the truth: it’s already chosen you. In this raw and unfiltered episode, I dive deep into what it means to feel that fire and fear at the same time. Your job might pay the...

  22. #24 - Stop Crying, Start Conquering—The Truth About Victim Mentality

    Your life is your responsibility—period. If you’re waiting for a rescue that doesn’t exist, making excuses, or blaming the world for your situation, it’s time to face the truth: you are the problem, and you are the solution. In this episode of Mindset Mutiny, we dismantle the weak, self-defeating...

  23. #23 - Stress, Struggle, and Success: The Process You Can't Skip

    You want to level up? Then stop skipping steps. In this episode of Mindset Mutiny, we go deep into the grind and pressure of progression—what it really takes to push past your limits, adapt under fire, and forge yourself into someone who can't be stopped. I break down why stress is your proving...

  24. #22 - LEVELS TO THIS SH*T: The Truth About Why You're Still Stuck

    Every level you reach demands more. More discipline. More sacrifice. More resilience. Most people want the rewards without the work, the success without the struggle. But here’s the truth—you don’t level up just because you want to. You level up because you earn it. In this episode, I break down...

  25. #21 - Building, Riding, and Rising: Business, Bikes, and Mental Grit with Trent Sanders

    In this episode of Mindset Mutiny, I sit down with Trent Sanders, co-founder of Mutt Society and managing partner at 36 Creative—a guy who knows how to build businesses, push limits, and make an impact. We dive into everything from the grind of entrepreneurship to the freedom of two wheels, the...

  26. #20 - Dennis Claire Joins - Endurance, Growth, and the Relentless Drive to Keep Pushing

    What keeps us going when everything in us screams to stop? In this episode of Mindset Mutiny, we dive deep into the mindset of endurance—both in sport and in life. We explore the mental and physical battles that come with pushing limits, the lessons learned through suffering, and the relentless...

  27. #19 - Kyle Hatem joins to discuss Pushing Limits and Building Momentum

    In this episode of Mindset Mutiny, Mike sits down with Kyle Hatem—Vice President of Franchise Business at Orange Theory Fitness, a fitness enthusiast, and a relentless self-growth advocate. Together, they dive deep into the power of momentum, the importance of surrounding yourself with people who...

  28. #18 - Stack Bricks or Stay Weak: The Choice Is Yours

    In this hard-hitting episode of Mindset Mutiny, we dive into the raw, unfiltered truth about creating unstoppable momentum. Success isn’t about waiting for perfect conditions or one big breakthrough—it’s about relentless consistency, brick by brick, win by win. Mike Ivanov shares his personal...

  29. #17 - The Data Will Expose You

    In this episode of Mindset Mutiny, we dive into a hard-hitting reality: feelings will fool you, but data never lies. This is about stripping away assumptions and getting real with yourself. Progress in any area—whether it's fitness, finances, career, or relationships—comes from tracking the truth...

  30. #16 - Ben Kelley: The Birth of Transformation

    In this powerful episode of Mindset Mutiny, I sit down with one of the three people in my inner circle who has profoundly shaped my life—Ben Kelley. This conversation goes far beyond running. We talk transformation, suffering, and dedication. Ben shares his unique perspective on my journey,...

  31. #15 - Inside the Pages: Raw Truths from My Private Journals

    In this episode of Mindset Mutiny, host Mike Ivanov takes you deep into the raw and transformative power of journaling. This isn’t just about documenting daily events—it’s about confronting your weaknesses, destroying excuses, and forging the mindset needed to achieve greatness. For the first…

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  32. #14 - Stress vs. Me: Breaking Limits, Building Strength

    In this raw and unfiltered episode of Mindset Mutiny, I take you into the trenches of my personal battle with stress. From high-stakes work challenges to grueling physical goals and major life changes, I’m laying it all out—the grind, the doubt, and the discipline it takes to keep moving forward....

  33. #13 - Face the Mirror: The 5 Reasons You're Failing to Evolve

    In this episode of Mindset Mutiny, we’re diving headfirst into the five biggest anchors that are keeping you from real change: fear of failure, overthinking, attachment to identity, lack of accountability, and comfort in misery. These aren’t just theories—they’re the exact struggles I faced for...

  34. #12 - Your New Year's Resolutions Are Bullsh*t

    In this no-nonsense episode of Mindset Mutiny, Mike Ivanov exposes the ugly truth about New Year’s resolutions. With 91% of resolutions ending in failure, it’s time to ask why—and more importantly, how to stop the cycle. Learn why empty promises and wishful thinking are holding you back, and...

  35. #11 - Wake the Fk Up: The Truth About Why You're Not Changing

    In this episode of Mindset Mutiny, we’re cutting through the bullshit and exposing the five things that are keeping you stuck: fear of failure, overthinking, attachment to identity, lack of accountability, and comfort in misery. These aren’t just abstract ideas—they’re the exact traps I fell into...

  36. #10 - Nick Blake Host of the Elevated Podcast: Delayed Gratification, Leadership, and the Power of Doing Hard Things

    In this milestone episode of Mindset Mutiny, I’m thrilled to introduce our very first guest—Nicholas Blake. Nick isn’t just an accomplished entrepreneur, general manager of Car Key Connect, and host of The Elevated Podcast—he’s also a special guy to me. Having him on the show is an honor, and our...

  37. #9 - The Power of Your Circle: Aligning for Success

    In this episode of Mindset Mutiny, Mike dives deep into the influence of your inner circle. Are the people around you fueling your growth or holding you back? Learn how your environment shapes your ambitions, habits, and ultimate success. Mike shares hard truths about cutting ties with toxic...

  38. #8- Cut the Dead Weight: Protect Your Energy

    In this episode of Mindset Mutiny, we’re diving deep into the undeniable power of energy and the critical need to audit your circle. Your environment shapes your habits, mindset, and ultimately, your destiny. Learn how to identify the accelerators in your life—and cut loose the anchors. It’s time...

  39. #7 - Battling the Beast: My Top 4 Insecurities Exposed

    In this raw and powerful follow-up to our deep dive into insecurities, I’m pulling back the curtain on my top four insecurities—the ones that have hit me the hardest and, at times, held me back. But this isn’t about staying stuck in the struggle; it’s about fighting back. I’ll walk you through…

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  40. #6 - The Shadow Within: Unmasking Your Insecurities

    In this episode of Mindset Mutiny, we dive into one of the most crippling struggles we all face: insecurities. These silent saboteurs creep into every aspect of life, feeding doubts and holding us back. But today, we’re taking control. Join me as we explore the roots of insecurity, how it shapes...

  41. #5 - Resilience: Building Your Unbreakable Mindset

    In this episode of Mindset Mutiny, host Mike Ivanov tears down the myths about resilience and digs into what it really means to build a foundation that can withstand life’s hardest blows. This isn’t about simply surviving—it's about thriving in adversity, reframing pain, and using every setback…

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  42. #4 - No More Hiding: The Unfiltered Truth About Accountability

    Accountability isn’t for the faint-hearted. It’s raw, it’s unforgiving, and it demands everything you’ve got. In this episode, we dive into the unfiltered truth about owning your life—no excuses, no hiding. If you’re ready to step up, face yourself, and leave mediocrity behind, this episode is…

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  43. #3 - Through the Fire: A Personal Journey of Self-Doubt and Resilience

    In this episode, I’m opening up about a part of my journey I usually keep locked away—my personal battle with self-doubt. Life has a way of testing us, and for me, facing my own insecurities has been one of the toughest fights yet. I’m sharing the raw truth about what it’s like to wrestle with...

  44. #2 - The Stories We Tell Ourselves Is What Limits Us Most

    Explore how the stories we tell ourselves shape our limits in this episode of Mindset Mutiny. We'll touch on the impact of self-limiting beliefs and set the stage for deeper exploration in future episodes. Tune in to start changing the narratives that hold you back

  45. #1 - Mutiny Begins: Slaying Complacency and Conquering the Mind

    In the debut episode of Mindset Mutiny, host Mike Ivanov kicks off the podcast by sharing the powerful "why" behind it all. He dives deep into the relentless war against complacency, revealing how our minds can be our greatest enemy if left unchecked. Mike shares raw and personal stories of his…

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ABOUT THIS SHOW

Mindset Mutiny with Mike IvanovThis isn’t just a podcast—it’s a rebellion against every excuse, insecurity, and lie you’ve ever believed about yourself.Hosted by Mike Ivanov—former Division I hockey player, Director of Operations, Mindset & Performance Coach, Leadership Mentor, and Speaker—Mindset Mutiny is where you come to confront your weakness, kill your comfort zone, and build the life you were too scared to admit you wanted.Mike’s journey didn’t start in a boardroom or behind a mic—it started on the ice, in the weight room, and eventually… in the dark. After facing the lowest point of his life and choosing to rise instead of break, he rebuilt himself from the inside out. That transformation became a war cry—and now it’s a movement.Each episode rips the mask off the mental battles we all fight—fear, doubt, ego, and emotional softness. You’ll get the mindset frameworks that helped Mike lead teams, dominate in business, speak to thousands, and train like a savage while raising t

HOSTED BY

Mike Ivanov

Frequently Asked Questions

How many episodes does Mindset Mutiny have?

Mindset Mutiny currently has 45 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Mindset Mutiny about?

Mindset Mutiny with Mike IvanovThis isn’t just a podcast—it’s a rebellion against every excuse, insecurity, and lie you’ve ever believed about yourself.Hosted by Mike Ivanov—former Division I hockey player, Director of Operations, Mindset & Performance Coach, Leadership Mentor, and Speaker—Mindset...

How often does Mindset Mutiny release new episodes?

Mindset Mutiny has 45 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Mindset Mutiny?

You can listen to Mindset Mutiny on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Mindset Mutiny?

Mindset Mutiny is created and hosted by Mike Ivanov.
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