EPISODE · Aug 11, 2025 · 1H 4M
#42 - Weaponize Rest: The 10 Commandments
from Mindset Mutiny · host Mike Ivanov
This week I studied rest the same way I study training—and the truth is brutal: if you don’t master recovery, you’re not disciplined, you’re sloppy. Rest isn’t retreat. It’s a reload. In this episode, I break down how deliberate recovery keeps your edge sharp, your mind clear, and your performance dangerous. Then I lay out the 10 Commandments of Rest I’m building into my life.
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#42 - Weaponize Rest: The 10 Commandments
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This episode is 1 hour and 4 minutes long.
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This episode was published on August 11, 2025.
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