"Mindset2Results" with Elena Apalkova
by Elena Apalkova
Welcome to Mindset2Results with Elena Apalkova. We unlock the power of your mind to achieve real-world success. Join us for transformative insights, expert guests, tools you need to turn your dreams to reality. Subscribe now! Unleash your full potential!
Episodes
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When Founders Become the Bottleneck with Peter C. Fuller
What if the habits that built your business are now holding it back? Peter C. Fuller explains why founders must move beyond zero-to-one work as companies need systems, delegation and operational leadership. He discusses tracing recurring problems to leadership assumptions, choosing meaningful…
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Bradley Aman on Building Wealth and Using AI Early
Bradley Aman sees desire, initiative and preparation as foundations for creating opportunity. He and Elena Apalkova discuss reading signs before change becomes a crisis, using AI to reduce busywork and startup barriers, and building confidence through daily practice. As Aman puts it, "You're more...
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Building a 7-Figure Business Through Connection with Katie Regan
Katie Regan explains how recognizing your unique value and communicating it clearly can turn uncertainty into trust, demand and long-term client relationships. “Connections are built through small moments, and those moments sort of compound.” She shares how curiosity strengthens networking, why...
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Why Willpower Fails and Identity Creates Lasting Change with Ellie Schacter
Why do we repeat behaviors we consciously want to change? Ellie Schacter explains why familiar habits often win, why lasting change starts with deciding who you want to become, and how tiny, repeatable actions build trust between mind and body. She also explores replacing unwanted habits with a...
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Mike Coyle on Mentorship, Resilience, and Positive Relationships
Who you allow to influence your life may shape whether you grow or stay stuck. Mike Coyle joins Elena Apalkova to discuss choosing positive relationships, finding mentors with lived experience, and building trust before asking for guidance. He also shares how purpose, service, journaling, and one...
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Practicing Hope Through Transplant and Adversity with Jim Stavis
How do you keep building a future while fighting for your life? Jim Stavis shares how hope became a daily practice through a 21-hour surgery and Cedars Sinai’s first triple organ transplant. He and Elena Apalkova discuss gratitude, perseverance and acceptance, plus why flexibility and course...
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Kai Taraporevala on Why AGI Safety Starts with Humanity
What if the greatest danger of artificial intelligence is the human culture shaping it? Physicist and author Kai Taraporevala argues that current AI lacks the causal, counterfactual and moral reasoning needed for trustworthy decisions. He and Elena Apalkova examine how values, commercial…
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Bruce Randall on Using AI without Losing Human Judgment
What happens to your judgment when AI starts thinking for you? Elena Apalkova and Bruce Randall discuss using AI to accelerate business decisions without surrendering intuition, discernment or responsibility. They explain why better prompts matter, how verified sources reduce risk, and why…
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Why Awareness Alone Cannot Change Old Patterns with Megan Dupuis
Why can old patterns persist even when you understand where they came from? Megan Dupuis explores how safety in the body and nervous system can help loosen childhood survival responses, including people pleasing, self abandonment, weak boundaries and control. She and Elena Apalkova discuss...
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Vangelis Recording 5
Elena Apalkova opens the episode with a warm welcome, recapping the last episode. She delves into the significance of setting personal goals and recognizing when they are genuinely yours. Elena discusses the necessity of raising beliefs to align with your goals and highlights the role of mentors…
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Self-Trust Over Overthinking: Reclaiming Identity, Pleasure, and Midlife Change
Elena Apalkova speaks with Kristin Quackenbush about overthinking, self-abandonment, and what it takes to choose self-trust in midlife. They explore how years of caregiving, conditioning, and apologizing for taking up space can leave women disconnected from their own wants. The conversation also...
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Anxiety as a Body Signal: Root Causes, Nervous System Reset, and Healing Habits
Elena Apalkova speaks with Dr. Anthony Salzarulo about anxiety as a body signal and what it can reveal about underlying health issues. They discuss how mold exposure, Lyme disease, childhood diet, toxins, sleep disruption, stress, hormones, gut health, inflammation, and nervous system…
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Dreams, Intuition, and AI: Listening to Your Inner World for Wellness
Elena Apalkova speaks with Amy Perez about dreams, intuition, and the subconscious as tools for wellness and self-understanding. Amy shares a dream that exposed the hidden cost of career success, leading to a major life reset after leaving government and traveling. They discuss how dreams can...
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Anxiety as a Body Signal: Root Causes, Nervous System Reset, and Healing Habits
Elena Apalkova speaks with Dr. Anthony Salzarulo about anxiety as a signal from the body and mind, not just a mental state. They discuss why anxiety is becoming more common, how mold, Lyme disease, toxicity, deficiencies, childhood diet, and nervous system dysregulation can contribute, and why it...
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AI, Mindfulness, and Stress Resilience: Rewiring Beliefs for Better Results
Elena Apalkova speaks with Allen Imbarrato about adapting to the AI revolution while strengthening mindfulness and stress resilience. They discuss how AI affects adults, children, and entrepreneurs, and how chronic stress keeps the nervous system in survival mode. The conversation explores…
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Zero Waste Marketing: Daniel Morel on PASS, AI, and Systemized Growth
Elena Apalkova speaks with Danielle Morrill about zero waste marketing and the PASS framework for building clearer, more measurable business growth. They discuss why many businesses market reactively, how to use existing leads, referrals, and repeat customers more effectively, and how to tell...
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Root Cause Healing: Dr. Anthony Salzarulo on Fatigue, Anxiety, and Foundational Health
Elena Apalkova speaks with Dr. Anthony Salzarulo about root-cause healing and the patience it takes to address chronic health issues. They use the check engine light analogy to explore persistent symptoms, medication side effects, and the value of listening to the body’s signals. The conversation...
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From Insight to Change: Carol Smaldino on Vulnerability, Growth, and Authenticity
Elena Apalkova speaks with Carol Smaldino about self-understanding, growth, and the gap between insight and real change. They discuss the influence of Alice Miller, Winnicott, and inner child work, along with shadow, fear, vulnerability, and asking for help. The conversation also looks at social...
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Unlocking Brain Health: David Tomen on Focus, Supplements, and Nootropic Insights
Elena Apalkova is joined by David Tomen to delve into his journey from struggling with focus and an ADD diagnosis to becoming a Nootropics Expert. David shares his challenges with Ritalin, a pivotal health crisis, and his transition into a new career. The discussion emphasizes the importance of...
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From Expertise to Enterprise: Sam Shah on Growth, Vision, and Entrepreneurial Success
Elena Apalkova chats with Sam Shah about the mindset and strategies for success. Sam highlights the importance of willingness to succeed, learning velocity, and recognizing expertise. They debunk the myth of job security, discuss turning experience into a business, and challenge the idea of…
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Boosting AI Visibility: Paul Rowe on GEO, Reviews, and Business Optimization
Elena Apalkova and Paul Rowe discuss AI's impact on business recommendations. Paul shares insights on why AI might highlight competitors and how it chooses businesses. They cover the shift from traditional SEO to generative engine optimization (GEO), questioning SEO's relevance today. The episode...
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From Adversity to Intuition: Nancy Hart on Growth, Forgiveness, and Inner Guidance
Elena Apalkova welcomes Nancy Hart to share her compelling journey from early childhood adversity to personal growth and self-love. Nancy recounts her childhood, marked by neglect and an out-of-body experience, and how whispers and positive role models helped her realize that adversity doesn't...
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Overcoming Challenges: Jennifer White on Recovery, Positivity, and Determination
Elena Apalkova welcomes Jennifer White to discuss her inspiring journey of overcoming depression and choosing to fight back. Jennifer shares her recovery journey, highlighting the importance of maintaining a positive mindset and spiritual alignment. They delve into practical knowledge, the...
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Reinvention and Legacy: Lessons from the Entertainment Industry with Cory Tarwater
Elena Apalkova and Cory Tarwater delve into the entertainment industry's lessons, emphasizing the value of support systems and learning new skills. They share personal experiences and inspirations, discussing strategies to overcome procrastination and fears. The conversation explores how to…
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Shapewear and Success: Dora Lau on Innovation, Confidence, and Entrepreneurial Lessons
Elena Apalkova is joined by Dora Lau to explore the world of foundation garments and business resilience. Dora shares her journey in building and sustaining her business amidst challenges, highlighting innovation during COVID-19 and the power of mindset and perspective. They discuss the role of...
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Embracing Menopause: Natasha Rosie on Advocacy, Self-Trust, and Changing the Narrative
Elena Apalkova welcomes Natasha Rose to discuss her personal journey leading up to her menopause diagnosis. Natasha shares her medical journey, emphasizing the importance of finding the right doctor and seeking medical help for common symptoms that often lead to self-blame. They explore the...
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Unlocking Athletic Potential: Biomechanics, AI, and Mindset with Amber Murphy
Elena Apalkova is joined by Amber Murphy to delve into the world of biomechanics and its influence on athletic performance. They discuss the causes and warning signs of injuries and how AI can unlock athletic potential, impacting coaching and performance prediction. The episode examines what sets...
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Seagull Management: Steve Monroe on Leadership, Empathy, and Transforming Workplace Culture
Elena Apalkova and Steve Monroe explore Seagull management and its impact on organizations. Steve discusses its origins, characteristics, and psychological effects on employees, emphasizing the hidden costs of poor leadership. They highlight the importance of valuing employees and emotional...
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Resilience and Recovery: Overcoming Grief and Burnout with Toni Rodolfo-Benson
Elena Apalkova and Toni Rodolfo-Benson explore the impact of grief and burnout on professionals, emphasizing the hidden costs of maintaining a strong facade. They discuss adopting healthy habits, daily routines, and celebrating small victories. The episode highlights the importance of quiet time,...
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The Human-Animal Bond: Pamela Johnson on Caregiving, Resilience, and Leadership Lessons
Elena Apalkova is joined by Pamela Johnson to explore the dynamics of pet care and the psychological impact on caregivers. Pamela shares her journey with Pet Lovers United and emphasizes educating pet owners to better support veterinarians. The conversation addresses the challenges of caregiving,...
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AI and Leadership: Chris Carter on Entrepreneurship, Success, and the Human-AI Partnership
Elena Apalkova is joined by Chris Carter to discuss the intersection of AI and business. They explore common mistakes in AI security and the importance of a human-AI partnership. The conversation links identity and leadership with AI, emphasizing the enhancement of critical thinking and judgment....
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Navigating Chaos: Derek Wilder on Resilience, Leadership, and Entrepreneurial Growth
Elena Apalkova converses with Derek Wilder about the complexities of success and entrepreneurship. Derek shares insights on the myth of predictable success, emphasizing the limits of hard work and planning. The discussion highlights understanding market demand, viewing business as a living…
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Resilience and Growth: Marnie Beauchamp on Mindset, Adversity, and Transformative Success
Elena Apalkova invites Marnie Beauchamp to discuss the transformative power of failure and the journey toward success. Marnie shares her personal struggles and the hidden challenges that built her resilience. They explore how adversity can be a catalyst for growth and character development. The...
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Fashion as Identity: Anita Devenport on Creativity, Confidence, and Personal Expression
Elena Apalkova and Anita Devenport discuss the transformative power of fashion and self-expression. Anita shares her journey, highlighting how clothing impacts identity and confidence. They explore cultural perceptions of aging, the healing nature of fashion, and balancing creativity with…
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Electrifying the Future: Alexandre Mongeon on Innovation, Leadership, and Marine Transformation
Elena Apalkova is joined by Alexandre Mongeon to explore the challenges of electrifying the marine industry. They discuss Alexandre's journey in achieving the world electric boat speed record and the importance of sportsmanship. The conversation delves into the entrepreneurial mindset, vision…
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Transforming Pain into Purpose: Elizabeth Mikotowicz on Resilience, Creativity, and Advocacy
Elena Apalkova hosts Elizabeth Mikotowicz as she shares her journey from adversity to advocacy. Elizabeth discusses her early struggles with family dynamics, misdiagnosis, addiction, and abusive relationships, leading to prison and systemic injustices. She highlights her transformative moment and...
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Embracing Challenges and Reinvention: Marni Beauchamp on Growth and Success
Elena Apalkova is joined by Marnie Beauchamp to explore her journey of overcoming adversity and the misconceptions surrounding easy success. Marnie shares insights on the importance of learning from failures, embracing big goals, and committing to new identities. They discuss the power of inner...
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AI and Virtual Assistants: Timmy VanVonno on Delegation, Growth, and Business Success
Elena Apalkova is joined by Timmy VanVonno to explore the role and impact of AI in small to medium-sized businesses, particularly within the virtual assistant sector. They discuss the importance of human involvement alongside AI, addressing common misconceptions. Timmy highlights the training...
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Enhancing AI Visibility: Linda Cunningham on Content, Trust, and Building Authority
Elena Apalkova talks with Linda Cunningham about enhancing AI visibility for businesses. Linda shares essential steps to improve visibility both on and off websites, emphasizing the importance of building authority through content and reviews. They discuss leveraging platforms like LinkedIn and...
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Mastering Health Insurance: Bill Hammet on Costs, Benefits, and Employee Expectations
Elena Apalkova welcomes Bill Hammet to discuss the complexities of health insurance and strategies to manage rising healthcare costs. They explore the impact of government policies on insurance premiums and provide insights on when and how businesses should start offering employee benefits. The...
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Rebuilding Identity and Manifesting Dreams: Jennifer White on Overcoming Challenges and Imagination
Elena Apalkova welcomes Jennifer White to discuss her transformative journey from nurse to patient and her subsequent recovery. Jennifer shares insights on rebuilding her identity following memory loss and discovering a newfound passion for writing. They explore the power of dreaming…
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Breaking Emotional Patterns: Julie Cochrane on Subconscious Beliefs and Achieving Self-Respect
Elena Apalkova welcomes Julie Cochrane to discuss the influence of emotional patterns in business and personal life. Julie shares insights on the hidden costs of always being strong, confidence, and perfectionism among high achievers. They delve into the power of subconscious beliefs, using the...
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Navigating Risk and Opportunity: Dr. Akash Ramchandel on Success, Leadership, and Facing Fear
Elena Apalkova is joined by Dr. Akash Ramchandel to delve into the nuances of success and risk-taking. They explore the iceberg analogy, shedding light on the often unseen aspects of success and address misconceptions about risk, highlighting the difference between intelligent and reckless...
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Why AI Fails: Leadership Mistakes and Emotional Intelligence with Tamara Bombardo Way
Elena Apalkova and Tamara Bombardo Way dive into AI implementation in business. Tamara, author of "Why Your AI Keeps Failing," discusses common leadership mistakes and why technology isn't the main issue. They emphasize the role of emotional intelligence and reveal surprising research findings....
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Exploring Spatial AI: Practical Benefits, Applications, and the Future with Suhas Malempati
Elena Apalkova is joined by Suhas Malempati to delve into the world of spatial AI, clearing up common misconceptions and highlighting its practical applications. They discuss how spatial AI can enhance facility management efficiency, improve security, and elevate client experiences. Suhas shares...
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Transforming After Divorce: Alan Frantz on Values, Belief Shifts, and Achieving Big Goals
Elena Apalkova welcomes Allen Frantz to discuss personal transformation post-divorce. Allen shares his journey to becoming a divorce coach and emphasizes the importance of understanding personal values and self-acceptance. They explore building a new self-image, setting visions, and achieving…
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Overcoming Depression: Jim Shoopack on Resilience, Support, and Mental Health for Entrepreneurs
Elena Apalkova and Jim Shoopack delve into the critical topic of mental health for entrepreneurs. Jim candidly shares his journey of openly discussing depression and finding his calling, emphasizing the impact of sharing personal stories. They discuss building authentic relationships during tough...
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Unleashing Creativity: Adriana Kaegi on Overcoming Fear, Intuition, and Building Unique Brands
Join Elena Apalkova and Adriana Kaegi as they explore the transformative power of creativity and self-discovery. Adriana shares her passion for creativity, emphasizing the importance of embracing unique talents and overcoming obstacles. They discuss letting go of the past, trusting instincts, and...
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Mastering Stress Relief: Techniques and Habits with Ani Papazyan
Elena Apalkova and Ani Papazyan dive into effective stress management techniques. Ani shares her background and introduces various relaxation techniques, focusing on the jaw and neck. They explore comprehensive breathing techniques and methods for stimulating the vagus nerve, highlighting the...
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Unveiling the Circle of Fame Anthem and Season Goals
Elena Apalkova kicks off season three by outlining new goals and introducing team members, alongside updates on the Circle of Fame. The episode highlights upcoming live events and global expansion efforts, with guidance on Zoom instructions and event planning. Discussions cover speaker selection,...
About this show
Welcome to Mindset2Results with Elena Apalkova. We unlock the power of your mind to achieve real-world success. Join us for transformative insights, expert guests, tools you need to turn your dreams to reality. Subscribe now! Unleash your full potential!
Hosted by
Elena Apalkova
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