PODCAST · religion
Modestly Metaphysical
by Modestly Metaphysical
A podcast covering all spiritual topics. From Buddhism, Magick, manifesting, spellwork and mediumship to self improvement, shadow work, and basic mindset improvement. Support this podcast: https://anchor.fm/modestlymetaphysical/support
Episodes
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the cost of NOT choosing
I used to let life happen to me. I avoided hard decisions, ignored what needed my attention, and told myself that “one day” I’d get it together. But that day never came until I finally chose to take back control. This video is a reflection on depression, regression, and the quiet decisions that...
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complacency + questions to ask yourself
I thought I was doing everything right… until I realized I was just going through the motions. This episode is for anyone who’s been feeling stuck, even though they’re technically “doing the work.” Sometimes complacency sneaks in quietly and it’s not always easy to spot. In this chat, we’re...
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excessive media is making you negative.
Be careful what you speak into your life. Your words matter. Your thoughts matter. Your peace matters. You can’t build a life of purpose while feeding your soul chaos. So log off, go outside, breathe, and reclaim your mind. 🧠 Guard your mind 🌱 Grow the good stuff 📵 Stay awake, not addicted
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whoever comes to me i shall never cast out
After years of exploring different paths and spiritual practices, I’m finding myself being called back to the faith I’ve always been rooted in — Christianity. This video is a reflection on the realizations I’ve had recently, and how this return wasn’t because of other Christians, but because I’ve...
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27 years, 27 lessons
Alright, here we are, another trip around the sun, another year of lessons, growth, and let’s be honest, a little chaos. Turning 27 feels like a good time to pause, reflect, and share some of the biggest takeaways from my journey so far. Some are deep, some are simple, all of them have shaped me....
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why do you postpone yourself? 5 hacks for getting s*** done
hey, what’s good! 🌟 in this episode of the mindset manifesto, i’m sharing five cool tips to help you boost productivity and crush your personal goals. first off, i dive into why establishing daily non-negotiables is key to staying on track. ✨ then, i’ll explain how setting alarms for your tasks...
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interconnectedness, buddhism, emptiness and all
In this conversation, I explore the Buddhist concepts of emptiness and interbeing, explaining their significance in everyday life. Emptiness, or sunyata, teaches that nothing has an independent, permanent existence, while interbeing emphasizes the interconnectedness of all things. The speaker...
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getting your s*** together DEEP DIVE
In this episode, Kara discusses her transformative journey in 2024, focusing on personal growth, discipline, and the importance of establishing a consistent routine. She emphasizes the significance of women's health and hygiene, reflecting on her past experiences and how they shaped her present....
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stop thinking about meditation wrong & change your life (and brain)
Ever feel like stress is running the show? Like your mind is constantly racing, or you’re stuck in a loop of anxiety and overwhelm? This episode dives deep into how meditation—just five minutes a day—can literally rewire your brain, backed by hard science and ancient wisdom. We’ll explore: • How...
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end of year reset + how to take action in 2025
In this episode of the mindset manifesto, we discuss how to start 2025 with intention, focus, and grace. We emphasize the importance of creating systems that align with personal values rather than just setting goals. Kara shares actionable tips for building effective routines, maintaining…
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the CIA's gateway program: unlocking higher consciousness
In this episode of Mindset Manifesto, Kara delves into the CIA's Declassified Gateway Program, exploring its principles that merge ancient wisdom with modern science. The discussion covers Hemi-Sync technology, the Resonant Energy Balloon exercise, and the concept of a holographic universe,...
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why your manifestations aren’t working | how to align with your goals & manifest your dream life
In this episode, we’re diving deep into the reasons your manifestations might be stuck and, more importantly, how to fix them. From uncovering hidden limiting beliefs to learning how to embody your dream life right now, we’re sharing all the tips and tools to help you align with your goals and...
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are we losing ourselves? real talk on modern values and society
In this conversation, Kara and special guest Chandler discuss the evolving nature of literature, reading, and art in contemporary society. We explore the commodification of reading, the decline of literacy skills, and the impact of social media and AI on creativity and authenticity. The…
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are you living in a cave? how to break free from the shadows and find your truth
are you stuck in a mental cave, mistaking shadows for reality? in this episode, we explore plato’s allegory of the cave and what it means for your life. discover how questioning your beliefs and stepping into discomfort can lead you to a greater, more fulfilling truth. it’s time to stop living in...
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why tf am i a people pleaser? 10 tips to help
In this episode of Mindset Manifesto, Kara (@the.karadigm) delves into her personal journey with people pleasing, exploring its roots in childhood and the impact it has had on her relationships. She shares her struggles with seeking validation from others and the emotional toll it took on her…
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what if this fear is more like a compass?
In this episode of Mindset Manifesto, Kara (@the. karadigm) explores the relationship between fear and passion, suggesting that fear can often indicate the direction of our true desires. She discusses the internal struggle of wanting to pursue passions while grappling with the fear of rejection…
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girl, wtf is spiritual psychosis? pt. 2 new age spirituality
In today’s episode, we explored the concept of spiritual psychosis and how it can arise from intense spiritual experiences. We discussed the evolution of New Age Spirituality and the “New New Age,” emphasizing the importance of mindful practice to prevent burnout and psychological distress....
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girl, wtf is spiritual psychosis ? pt 1
In this episode, we delve into the complex topic of spiritual psychosis, exploring how it intersects with mental health and spirituality. We'll unpack what spiritual psychosis is, including its symptoms and the signs to watch for, such as intense spiritual experiences that may become distressing…
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mindfulness made me a better person
just yapping about life right now and the direction of the podcast.
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why do i KEEP doing that?!
In this episode hosted by Kara from @the.mindsetmanifesto or @wayof.k, listeners are taken on a journey through the intricate workings of the brain to understand why we continue certain behaviors despite our best intentions. Kara explores the neuroscience behind habitual reactions to triggers,...
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systems and goals for the new year
we talk a out how we are structuring our goal setting this year and how it is different and how we are different coming into 2024.
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ode to 2023- lessons learned
In this podcast episode, Kara reflects on the past year, highlighting key moments and the valuable lessons gained. She explores personal experiences, discussing challenges faced, achievements celebrated, and the wisdom acquired along the way. The episode serves as a thoughtful tribute to the…
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intuition: how to identify it and how to cultivate it
🎙️In this episode, we embark on a captivating exploration of the often overlooked but profoundly influential phenomenon of intuition. We uncover the mystique and practicality of intuitive insights, examining how they can serve as a powerful compass in navigating life's complexities and...
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self awareness: why you NEED to improve it
🎙️In this episode, we delve into the profound significance of self-awareness as the cornerstone of personal growth and transformation. We explore the intricacies of self-discovery, reflection, and introspection, unraveling the transformative power that comes from understanding oneself on a…
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letting go & making space for new energies
In this episode, we've explored the profound impact of letting go and making space for new energies in our lives. By embracing the art of relinquishment, we pave the way for personal growth, emotional healing, and transformative experiences. Join us next time as we continue to unravel the secrets...
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exploring near death experiences and afterlife beliefs
🎙️ Podcast Episode: Join us on this fascinating episode as we delve into the mysterious realm of Near Death Experiences (NDEs) and Afterlife Beliefs. We'll explore the stories of individuals who have had NDEs and the profound impact these experiences have had on their lives. 🔍 Resources: 1.…
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sunday shadow work
Shadow Work is an ancient psychological practice that delves into the hidden and often overlooked aspects of ourselves, commonly referred to as the "shadow." Coined by Swiss psychiatrist Carl Jung, the shadow represents the unconscious parts of our personality—the aspects we suppress, deny, or…
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lessons from childhood + finding your passion + embracing mistakes
In this episode, we embark on a transformative journey of self-discovery and personal growth by exploring the profound impact of our childhood experiences and the valuable lessons we can learn from our mistakes. By revisiting the formative years of our lives, we uncover profound insights that can...
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getting back on track: rebuilding goals + confidence
In this empowering episode, we dive into the theme of getting back on track and explore practical strategies to rediscover purpose, overcome setbacks, and reclaim success. Life often throws us curveballs, and it's common to find ourselves feeling stuck or off-course. Whether it's a personal or...
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unleash your authentic self: overcome people pleasing
In this thought-provoking episode of our podcast, we delve deep into the pervasive issue of people-pleasing and provide practical tips to overcome it. Join us as we explore the detrimental impact of constantly seeking validation and approval from others, sacrificing our own needs and desires in…
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what is accountability?
accountability is key! wtf does that mean?! things to do and not do when trying to hold yourself accountable for pain.
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inner child trauma healing + self love + finding your passion
Solo episode with Kara while Noel takes a self care hiatus!!! Self love is the key to healing past traumas. Take the time to understand and accept yourself, and give yourself the love and care that you deserve. Remember that healing is a journey and that progress, not perfection, is the goal....
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STOP HOLDING YOURSELF BACK w Kara
Fear of judgment is holding you back. Tune in to hear some motivational words and stop getting in your own way.
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Affirmations for Self Growth, Abundance and Self Worth
Listen to these affirmations and melt into self love. There is no ads, no intro, just LOVE.
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023 INTEGRATING TRAUMA AND TRAUMA HEALING
We touch on the four stages of trauma healing, how to integrate and integration tools. xoxo
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022 OUR PSYCHEDELIC EXPERIENCES
We talk about LSD, Mushrooms, Ketamine, DMT, and MDMA. Our experiences. Our takeaways. Resources mentioned: https://www.erowid.org/ https://maps.org/
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WELCOME CO HOST NOEL !!!
Welcome NOEL!! She talks about her story, where she is spiritually, what she brings to the table and MORE. TAP IN!!!
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020 WHERE TO START W/ YOUR SPIRITUAL JOURNEY
What does it mean to be on a spiritual journey and how can you start yours?
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019 HOW TO GET OUT OF YOUR OWN WAY!
SELF SABOTAGE IS A B****! Why do we do it? How do we stop?
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bonus episode: moving through loss and uncertainty
life is crazy. an update. and a ted talk about how i am managing
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017 Your Center of Self Worth- Solar Plexus Chakra
Today’s episode will be about the SOLAR PLEXUS chakra. If you are unsure about the origins of the chakra system, i do go through that in the Root Chakra episode. So please take a listen. I want to give credit where it is due. This is the energy center that corresponds with our personality, self...
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016 Healing your SACRAL chakra
all about the sacral chakra, how to know if it is blocked, how to heal it and some shadow work prompts to connect. end with meditation
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015 Root Chakra-- Healing & Shadow Work
Root Chakra. How do you know if it's blocked? How do you open it? LIVE shadow work session and meditation
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014 Are we all going through it right now??
Talking about what I have been going through and the direction of the podcast from now on and WHY..
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013 Philosophy Series: The Asian Sages
Lao Tzu, Confucius, Buddha and their philosophies 28 min : Lao Tzu 47 Min: Confucius 60 min: Buddha
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012 ASTRAL PROJECTION!!!
All things astral and techniques
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011 PT 1 of 2 Lucid Dreaming & Astral Projection
In part One, I discuss sleep paralysis, lucid dreaming and the steps to improve your likelihood of experiencing it, and how your perception of reality can impact your results... TUNE IN
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010 Crystals 101
Science and Metaphysical explanations of crystals AND how to cleanse, charge and set intentions with them to serve your purpose! Love & LIGHT
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009 Mushrooms & LSD: What to know
Dedicated to Teeje. thank you for showing me the majesty of these substances. LOVE and abundance to all
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008 What is Tarot and where do I start?
I yell at my dog for biting me so apologies..... TAROT AND ORACLE CARDS. What they are, how to use them, how to cleanse them etc.
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ABOUT THIS SHOW
A podcast covering all spiritual topics. From Buddhism, Magick, manifesting, spellwork and mediumship to self improvement, shadow work, and basic mindset improvement. Support this podcast: https://anchor.fm/modestlymetaphysical/support
HOSTED BY
Modestly Metaphysical
CATEGORIES
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Frequently Asked Questions
How many episodes does Modestly Metaphysical have?
Modestly Metaphysical currently has 50 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Modestly Metaphysical about?
A podcast covering all spiritual topics. From Buddhism, Magick, manifesting, spellwork and mediumship to self improvement, shadow work, and basic mindset improvement. Support this podcast: https://anchor.fm/modestlymetaphysical/support
How often does Modestly Metaphysical release new episodes?
Modestly Metaphysical has 50 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Modestly Metaphysical?
You can listen to Modestly Metaphysical on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Modestly Metaphysical?
Modestly Metaphysical is created and hosted by Modestly Metaphysical.
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