Molten Golden Mountain Teachings

Guided meditation

What is the antidote?

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What is death? At its simplest, death is when the physical body stops working permanently. Does anything or anyone survive the cessation of bodily function? Yes.This episode discusses what happens at death, and an authentic response to the death of a beloved dog.

Full throttle--that's when we're doing what we love and doing it well.  When we're running full throttle we often feel uplifted as a result of this wholehearted expression of the Divine in our lives. And if our full throttle expression touches others, they too may benefit.When are you full throttle, with the customary and perhaps habitual restraints of your daily life fallen away for awhile?

In this episode the resurrection of Jesus is discussed as enlightenment, exemplifying a universal process in which you are participating.

The Prayer of St. Francis shows us how to live, how to love, and how to find peace. This episode discusses the prayer, and several ways to work with it in our inner and outer lives. Thanks to Eknath Easwaran who introduced this prayer to me over 30 years ago.

How do we find peace? This episode provides a simple practice, based on Psalm 46:10, which says "Be still and know that I am God." People who do not relate to "God" might enjoy the Nectar of Peace Guided Meditation.

Some Eastern traditions emphasize liberation from the little self and sometimes speak of "annihilating the ego." Here we discuss enrichment of our human life through integration of the little self and the free spaciousness of the higher Self.

Sometimes we get trapped in our little self, and are unable to experience our higher Self. Here are some tips and practices to get free.

Do you have spiritual experiences? Who is the "you" that has "spiritual experiences?" Must you "annihilate" your ego or "little self" as part of your spiritual development?

Your physical body is profoundly one with the entire Cosmos. This guided meditation helps you to consciously wear the Cosmos as your body.

The Dalai Lama and Pope Francis agree that being kind is important. Here are some tips on how to practice kindness in your daily life.

You are a wave in the ocean of the Divine. What prevents you from experiencing this?

Have you done what you came to this life to do? Are there big things that are left undone? Have you created your unique, authentic, Divine self?

What is the purpose of your life? We human beings are very important in the Universe because we are where Heaven and Earth can reunite. Through our love, kindness and practice of meditation we can mend ourselves and mend the world.

"What do you want more than anything else?" I asked. "Peace of mind," she said.This short meditation helps you to find peace in every breath.

Eastern and Western mystics agree: Divinity can walk the Earth in You.

Molten Golden Mountain supports the awakening of the Divine within you--your enlightenment--and your loving, healthy and happy expression in the world.