MOOD with Lauren Elizabeth
by Dear Media
A fresh and honest take on Mental Health, Self Care, and every Mood in between. Join online personality Lauren Elizabeth for unhinged wellness and lifestyle chat as she unpacks her Current Moods and Mood Boosters of the week. Lauren Elizabeth has been keeping it real since 2011 sharing every heartbreak and anxiety attack with her online audience of millions. After living in Los Angeles for almost a decade pioneering the digital industry, Lauren said “peace the fuck out” and moved back home to Chicago where she grew up. This midwest girly with no filter is sure to make you feel like you’re chatting each week with your best friend.Subscribe and listen to the MOOD pod for an instant Mood Booster every Friday. Follow @themoodpod on Instagram. Produced by Dear Media
Episodes
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Current Mood: Mixed Emotions During The Holidays
This week Chloe and Lauren are here to get you through the cold and gloomy season and all your Holiday stress! MOOD JOURNALS ARE NOW LIVE AND AVAILABLE TO ORDER! So boost your mood or someone else's this season! Follow Lauren Everywhere: https://linktr.ee/laurenelizabethofficial Instagram:...
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In Love & Adulting with Claudia Sulewski!
Welcome back to another episode of MOOD! This week I'm joined with super influencer and BFF Claudia Sulewski! We talk all about her fairytale love life, new house, and all things trendy! Listen for our current mood, current obsessions, and more! Follow Lauren Everywhere:...
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Cool, Calm, & Collected!
This week I talk about my girl's night out, performing in San Fransisco with Kaitlyn Bristowe, my current obsessions, and I give ADVICE with #MyMood emails! Follow Lauren Everywhere: https://linktr.ee/laurenelizabethofficial Instagram: https://instagram.com/laurenelizabeth TikTok:...
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Hating Pregnancy & Becoming a Mom with Freckled Foodie Cameron Rogers
Welcome back to MOOD! This week Lauren is joined by Cameron Rogers of Freckled Foodie to talk all things REAL when it comes to pregnancy and first time mom-ing! Follow Lauren Everywhere: https://linktr.ee/laurenelizabethofficial Instagram: https://instagram.com/laurenelizabeth TikTok:...
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Being Real & Vulnerable Online and Offline with Alyssa Lynch
Welcome back to MOOD! This week Lauren is joined with friend and influencer Alyssa Lynch about all things wellness and authenticity. Follow Lauren Everywhere: https://linktr.ee/laurenelizabethofficial Instagram: https://instagram.com/laurenelizabeth TikTok: https://bit.ly/3r7cyci YouTube:...
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Current Mood: Intentional with Thought Patterns, Self Care, & Change
Welcome back to MOOD! This Week Lauren revisits intentional thinking! Follow Lauren Everywhere: https://linktr.ee/laurenelizabethofficial Instagram: https://instagram.com/laurenelizabeth TikTok: https://bit.ly/3r7cyci YouTube: youtube.com/lovelaurenelizabeth Indeed.com/mood for your $75 credit!...
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Bride to Wifey Goals with Kelsey Kreppel
Welcome back to MOOD! This week Lauren is joined by friend and fellow podcaster Kelsey Kreppel to learn how to be a chill bride and wifey. Follow Lauren Everywhere: https://linktr.ee/laurenelizabethofficial Instagram: https://instagram.com/laurenelizabeth TikTok: https://bit.ly/3r7cyci YouTube:...
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Current Mood: Nervous About Change
Welcome back to MOOD! As Lauren’s life changes, she revisits her thoughts on nerves and change! Follow Lauren Everywhere: https://linktr.ee/laurenelizabethofficial Instagram: https://instagram.com/laurenelizabeth TikTok: https://bit.ly/3r7cyci YouTube: youtube.com/lovelaurenelizabeth...
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Food Therapy with Shira Barlow, RD
Welcome back to MOOD! This week Lauren is joined by Shira Barlow to talk all things new mama and food! Follow Lauren Everywhere: https://linktr.ee/laurenelizabethofficial Instagram: https://instagram.com/laurenelizabeth TikTok: https://bit.ly/3r7cyci YouTube: youtube.com/lovelaurenelizabeth Ads:...
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End of Pregnancy Q&A and Saying Goodbye!
Welcome back to MOOD and welcome to MATERNITY LEAVEEEEE! This is my last episodes before we get into pre-recorded AMAZING episodes! I love you all SO SO SO MUCH! Follow Lauren Everywhere: https://linktr.ee/laurenelizabethofficial Instagram: https://instagram.com/laurenelizabeth TikTok:...
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Third Trimester Favorites & Mood Boosters
Welcome back to MOOD! This week, Lauren is winding down as she prepares to go on maternity leave with her final pregnancy recap of must haves and mood boosters! Follow Lauren Everywhere: https://linktr.ee/laurenelizabethofficial Instagram: https://instagram.com/laurenelizabeth TikTok:...
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Best Hospital Bag and Nursery Tips, We Are Ready To Go!
Welcome back to MOOD the vibes are HIGH this week because we are READY TO HAVE THIS BABY!! Can you believe it!!! Listen to what's in my hospital bag and nursery with the best tips i've gotten thus far for you! Follow Lauren Everywhere: https://linktr.ee/laurenelizabethofficial Instagram:...
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Moving Away From Home For The First Time #adultingthings
Welcome back to MOOD! This week lauren dives into actually having COVID last week more hospital visits, fresh product, and decent advice! Follow Lauren Everywhere: https://linktr.ee/laurenelizabethofficial Instagram: https://instagram.com/laurenelizabeth TikTok: https://bit.ly/3r7cyci YouTube:...
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How Do I Break Up With My Boyfriend?
Welcome back to MOOD! This week Lauren takes you through her week from HELL and stops along the way to give you relationship advice! How do you breakup with a longterm boyfriend? How to make your boyfriend care about meeting your needs? Lauren has the answers! Follow Lauren Everywhere:...
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Everyone Has A Birth Plan But Tells You Not To Have One - Here's Ours!!!!!
Everyone has a birth plan but then tells you not to make one, WTF? Why is everything during pregnancy so annoying. Here is what we think about birth plans and why we think they're a good TOOL for your mood!!!! Follow Lauren Everywhere: https://linktr.ee/laurenelizabethofficial Instagram:...
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Dilated and De-stressing 32 weeks pregnant!
This week Lauren is DILATED which is not great but not the end of the world so let's keep our legs CROSSED and MOODS BOOSTED! Follow Lauren Everywhere: https://linktr.ee/laurenelizabethofficial Instagram: https://instagram.com/laurenelizabeth TikTok: https://bit.ly/3r7cyci YouTube:...
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Turning 29, Focusing On My Intentions Not Goals
Follow Lauren Everywhere: https://linktr.ee/laurenelizabethofficial Instagram: https://instagram.com/laurenelizabeth TikTok: https://bit.ly/3r7cyci YouTube: youtube.com/lovelaurenelizabeth JustThriveHealth.com code MOOD for 20% your 90 day supply! Noom.com to start your trial!
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Trying To Stay Present So We Aren't Crazy Bitches!
This week Lauren is STILL not being present and worrying but working on it nonetheless! She has new mood boosters and new evidence that being present is the way to go! Follow Lauren Everywhere: https://linktr.ee/laurenelizabethofficial Instagram: https://instagram.com/laurenelizabeth TikTok:...
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Considering Things Will Actually Work Out For Me?! Mood Boosted
Welcome back to MOOD! This week Lauren shares her current moods and thoughts about the narratives we tell ourselves and that everything might actually just be okay! Ritual is offering my listeners 10% off during your first 3 months. Visit ritual.com/MOOD to start Ritual or add Essential For Women...
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Preparing For The Baby With My Daddy Issues & Relationship LOL
Welcome back to MOOD! This week Lauren is thinking about her daddy issues and relationship issues BEFORE bringing her baby into the world and what she's doing to prepare! Follow me on Instagram: https://instagram.com/laurenelizabeth Follow me on TikTok: https://bit.ly/3r7cyci Follow on YouTube:...
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What You ACTUALLY Need To Know About GUT Health with Tina Anderson
This week Lauren is joined by Tina Anderson from Just Thrive Health to really breakdown this gut health craze all over the internet! From bloating and acne to stress and sickness we cover it ALL so you can start to feel better TODAY! Follow me on Instagram: https://instagram.com/laurenelizabeth...
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Am I Dumb For Getting Prepared and Proactive or Am I A Genius? How I’m Being A Smart Adult!!
This week Lauren's Mood For Thought is all about being proactive and getting systems in place for the future. Will this work? Is it a phase? Let's dive in! Follow me on Instagram: https://instagram.com/laurenelizabeth Follow me on TikTok: https://bit.ly/3r7cyci Follow on YouTube:...
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Second Trimester: Best Moods, Maternity Leave, Mood Boosters & more!
Welcome back to Mood! Lauren is in the pregnancy sweet spot of her second trimester and is sharing how she's been self regulating and actually NOT hating being pregnant!!!! Instagram: https://instagram.com/laurenelizabeth TikTok: https://bit.ly/3r7cyci YouTube: youtube.com/lovelaurenelizabeth...
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How My Anxiety Can Disguise Itself and I Catch IT!
This week Lauren dives into how anxiety can be sneaky and put on a disguise to try and GETCHA! But have no fear we are smarter than our anxiety and can pivot to get through any new season! Follow me on Instagram: https://instagram.com/laurenelizabeth Follow me on TikTok: https://bit.ly/3r7cyci...
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No More Travel Anxiety! Setting An Intention and Saying YES to life!
This week Lauren dives into curing her travel anxiety and enjoying a girls trip baby moon extravagagagaganza! From the airport to the hotel she's got you covered with mood boosters galore. Amazon Storefront: https://amzn.to/3JsUOAp Follow me on Instagram: https://instagram.com/laurenelizabeth...
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OWN Your Choices To Stop Worrying About Others and The Future
Welcome back to MOOD! This week Lauren's Mood For Thought unpacks why you have to own your choices and how it's helped her this year. As always you'll love her best mood, worst mood, and mood boosters of the week! Amazon Storefront: https://amzn.to/3JsUOAp Follow Instagram:...
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Two Things Can Be True At The Same Time: I'm Complaining AND I'm Grateful About It
This week Lauren explains how two things can be true at the same time! You can be SAD about your break up AND know it's the right thing. Not everything is black and white! And as always you'll love her best mood, worst mood, and mood boosters of the week! Amazon Storefront…
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I'm Pregnant! Finding Out and Figuring It Out!
Welcome back to MOOD! The secret is out! Ya girl is PREGNANT! After keeping it private all year long Lauren is ready to start sharing it all! As always we discuss her best mood, worst mood, and mood boosters of the week! Follow Lauren Elizabeth: https://www.instagram.com/laurenelizabeth/ Follow...
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Why Having A Hoe Phase Before Your Relationship Is The Necessary with Kenzie Elizabeth
Welcome back to MOOD! This week Lauren is joined by fellow podcaster and internet BFF Kenzie Elizabeth from the ILYSM podcast! They dive into their different dating phases and where their MOODS are both at now! As always you’ll love her best mood, worst mood, and mood boosters of the week! Follow...
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Signs You're Finally In A Healthy Relationship
Welcome back to MOOD! This week Lauren is diving into her first ever healthy relationship. It's shocking and not normal but we have to appreciate the wins in our lives big and small! As always you’ll love her best mood, worst mood, and mood boosters of the week! Follow Lauren Elizabeth:...
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Reflecting On 3 Years Since The Lockdown!!
Welcome back to MOOD! This week Lauren thinks about what it's like being 3 years out from the lockdown this month and how everyone is talking about it on TikTok. As always you’ll love her best mood, worst mood, and mood boosters of the week! Follow Lauren Elizabeth:...
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How To Get Of A Bad Funk
Welcome back to MOOD! This week Lauren’s Mood For Thought unpacks how she is currently getting out of a bad funk and how you can too. As always you’ll love her best mood, worst mood, and mood boosters of the week! Follow Lauren Elizabeth: https://www.instagram.com/laurenelizabeth/ Follow MOOD:...
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Being Honest With Your Friends, Boosting Your Mood, and Living With Your Partner Anxiety (Q&A)!
Welcome back to MOOD! This week Lauren is boosting your mood with a general Q&A from Instagram! As always you’ll love her best mood, worst mood, and mood boosters of the week! Follow Lauren Elizabeth: https://www.instagram.com/laurenelizabeth/ Follow MOOD: https://www.instagram.com/themoodpod/ -...
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Habit Stacking: What It Is, How I Do It, How It Helps My ADHD and Anxiety
Welcome back to MOOD! This week Lauren’s Mood For Thought unpacks her newest productivity hack: Habit Stacking. As always you’ll love her best mood, worst mood, and mood boosters of the week! Follow Lauren Elizabeth: https://www.instagram.com/laurenelizabeth/ Follow MOOD:...
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Figuring Out Forgiveness vs. Reconciliation and Resentments
Welcome back to MOOD! This week Lauren’s Mood For Thought unpacks the difference between forgiveness and reconciliation as she deals with the feeling of anger and resentment. As always you’ll love her best mood, worst mood, and mood boosters of the week! Follow Lauren Elizabeth:...
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How To Stop Caring SO Much About Everything
Welcome back to MOOD! This week Lauren goes through her best tips to stop “over caring” aka caring too much about things and people that don’t matter!As always you’ll love her best mood, worst mood, and mood boosters of the week! Follow Lauren Elizabeth: https://www.instagram.com/laurenelizabeth/...
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Tips For Planning Out Your Month to Optimize, Organize, & Balance Your Life!
Welcome back to MOOD! This week, Lauren is walking you through how she preps her calendar, goals, and to-do’s at the top of every new month! These tips are going to help you soothe your stress and feel balanced! As always you’ll love her best mood, worst mood, and mood boosters of the week!…
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You’re Never Too Old and It’s Not Too Late So Get A Grip
Welcome back to MOOD! This week Lauren sits down with another annoying Mood For Thought, “Why do I feel like my life is over because I’m almost 29?” Spoiler alert: It’s not! Have no fear because Lauren is with you and will also help reel everyone back into a better mood. As always you’ll love her...
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January Is Weird AF Now, Let’s Get Back On Track?
Welcome back to MOOD! This week Lauren sits down with a weird Mood For Thought - January is WEIRD. Anyone else kind of over the January vibe? Have no fear because Lauren is with you and will also help reel everyone back into a better mood. As always you’ll love her best mood, worst mood, and mood...
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Current Mood: Motivated to Start Our Wellness Journey with Cymbiotika Founder Chervin Jafarieh
Welcome back to MOOD! This week Lauren and Chloe are sitting down with one of their all time FAVORITE wellness companies co-founder Chevrin! Chevrin started Cymbiotika in 2017 and is helping the girls understand more about their favorite supplements to kickstart new wellness habits! As always…
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Current Mood: Focused On Goal Setting For The New Year
Welcome back to MOOD and Happy New Year! This week Lauren and Chloe are going to be talking all things New Year goal setting, inspiration, and best tips to get you motivated as we ease into January! MOOD JOURNALS ARE NOW LIVE AND AVAILABLE TO ORDER! So boost your mood or someone else's this…
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Current Mood: Reflecting On 2022 The Best & Worsts
This week Lauren and Chloe reflect on 2022 as a whole with a master list of best and worst moods, moments, purchases, and more! You will definitely want to follow along and reflect on yours too! Have a happy holiday season and see you in the New Year! SHOP THE MOOD JOURNAL:...
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Current Mood: Mixed Emotions During The Holidays
This week Chloe and Lauren are here to get you through the cold and gloomy season and all your Holiday stress! MOOD JOURNALS ARE NOW LIVE AND AVAILABLE TO ORDER! So boost your mood or someone else's this season! https://shoplaurenelizabeth.com/ Lauren Elizabeth:...
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Current Mood: Fun For The Holiday Season
This week we want to lighten everyones MOODS during the most wonderful time of the year because it can easily be well, the WORST! Lauren and Chloe reflect on their holiday traditions and list 10 FUN things anyone can do to try and make the most of the season and get through the end of this year!…
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Current Mood: Nervous About Change
Welcome back to MOOD! This week, Lauren and Chloe dive into how they navigate change in life both big and small. With real tools and personal experience this episode will help you take that big leap. As always you'll enjoy the mood boosters, best mood, and worst mood of the week! For more:...
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Current Mood: Confused In Comparison
Welcome back to MOOD! This week, Lauren and Chloe break down everything you need to know about comparison. From Social Comparison Theory to your boyfriends ex and best friends, they got it all covered.
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Current Mood: Thankful For Our Heartbreaks
Welcome back to MOOD! This week, Lauren & Chloe are feeling thankful and breaking down why even the worst of heartbreak can become the biggest blessing. Whether you've had your heartbroken or not, are healed or not, the girls dive into it all. And as always, they break down their best mood, worst...
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Current Mood: Excited To Introduce Our Co-Host & Create Our Own Reality
Welcome back to MOOD with your host Lauren Elizabeth and your new co-host Chloe Parr. Lauren and Chloe break down their best moods, worst moods, and mood boosters for the first time together! They dive into their current mood of excitement and want to get reacquainted with all the mood girly's…
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Current Mood: Intentional with Thought Patterns, Self Care, & Change
Welcome back to the MOOD podcast! This week your host, Lauren Elizabeth is going solo because of some TECHNICAL DIFFICULTIES! But is going to ramble about her current mood INTENTIONAL. When it comes to thought patterns, feelings, self care, and change. As always we share our best mood, worst…
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134: This Is The Last Episode Of Mood With Lauren Elizabeth...
Welcome back! DON'T FREAK OUT, it's kind of click bait but not really. Listen this week for what is next in the MOOD world while also getting a healthy dose of inspo and wisdom from me as I begin this next chapter with all of YOU!!!!!! Slide into the DM's @themoodpod and I'll talk to you guys…
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Topics in this show
About this show
A fresh and honest take on Mental Health, Self Care, and every Mood in between. Join online personality Lauren Elizabeth for unhinged wellness and lifestyle chat as she unpacks her Current Moods and Mood Boosters of the week. Lauren Elizabeth has been keeping it real since 2011 sharing every heartbreak and anxiety attack with her online audience of millions. After living in Los Angeles for almost a decade pioneering the digital industry, Lauren said “peace the fuck out” and moved back home to Chicago where she grew up. This midwest girly with no filter is sure to make you feel like you’re chatting each week with your best friend.Subscribe and listen to the MOOD pod for an instant Mood Booster every Friday. Follow @themoodpod on Instagram. Produced by Dear Media
Hosted by
Dear Media