All episodes
Current Mood: Mixed Emotions During The Holidays
In Love & Adulting with Claudia Sulewski!
Cool, Calm, & Collected!
Hating Pregnancy & Becoming a Mom with Freckled Foodie Cameron Rogers
Being Real & Vulnerable Online and Offline with Alyssa Lynch
Current Mood: Intentional with Thought Patterns, Self Care, & Change
Bride to Wifey Goals with Kelsey Kreppel
Current Mood: Nervous About Change
Food Therapy with Shira Barlow, RD
End of Pregnancy Q&A and Saying Goodbye!
Third Trimester Favorites & Mood Boosters
Best Hospital Bag and Nursery Tips, We Are Ready To Go!
Moving Away From Home For The First Time #adultingthings
How Do I Break Up With My Boyfriend?
Everyone Has A Birth Plan But Tells You Not To Have One - Here's Ours!!!!!
Dilated and De-stressing 32 weeks pregnant!
Turning 29, Focusing On My Intentions Not Goals
Trying To Stay Present So We Aren't Crazy Bitches!
Considering Things Will Actually Work Out For Me?! Mood Boosted
Preparing For The Baby With My Daddy Issues & Relationship LOL
What You ACTUALLY Need To Know About GUT Health with Tina Anderson
Am I Dumb For Getting Prepared and Proactive or Am I A Genius? How I’m Being A Smart Adult!!
Second Trimester: Best Moods, Maternity Leave, Mood Boosters & more!
How My Anxiety Can Disguise Itself and I Catch IT!
No More Travel Anxiety! Setting An Intention and Saying YES to life!
OWN Your Choices To Stop Worrying About Others and The Future
Two Things Can Be True At The Same Time: I'm Complaining AND I'm Grateful About It
I'm Pregnant! Finding Out and Figuring It Out!
Why Having A Hoe Phase Before Your Relationship Is The Necessary with Kenzie Elizabeth
Signs You're Finally In A Healthy Relationship
Reflecting On 3 Years Since The Lockdown!!
How To Get Of A Bad Funk
Being Honest With Your Friends, Boosting Your Mood, and Living With Your Partner Anxiety (Q&A)!
Habit Stacking: What It Is, How I Do It, How It Helps My ADHD and Anxiety
Figuring Out Forgiveness vs. Reconciliation and Resentments
How To Stop Caring SO Much About Everything
Tips For Planning Out Your Month to Optimize, Organize, & Balance Your Life!
You’re Never Too Old and It’s Not Too Late So Get A Grip
January Is Weird AF Now, Let’s Get Back On Track?
Current Mood: Motivated to Start Our Wellness Journey with Cymbiotika Founder Chervin Jafarieh
Current Mood: Focused On Goal Setting For The New Year
Current Mood: Reflecting On 2022 The Best & Worsts
Current Mood: Mixed Emotions During The Holidays
Current Mood: Fun For The Holiday Season
Current Mood: Nervous About Change
Current Mood: Confused In Comparison
Current Mood: Thankful For Our Heartbreaks
Current Mood: Excited To Introduce Our Co-Host & Create Our Own Reality
Current Mood: Intentional with Thought Patterns, Self Care, & Change
134: This Is The Last Episode Of Mood With Lauren Elizabeth...
133: Setting Fall Goals, Mindset, Mood Boosters + What's In & Out!
132: How I Get Out Of A FUNK! Big or Small, Tips + Tricks!
131: Los Angeles vs. Chicago with Two Midwest Girly's! Lessons, Change, Fear, & more! With Chloe Parr
130: Dating Q&A: When To Start, First Date Nerves, When To Move On, & More!
129: Being An Emotional Entrepreneur, Taking Charge Of Your Own Mental Health & Sharing Hope with Scout Sobel
128: 27 Things I Learned When I Was 27 Years Old - Birthday Episode!
127: Dealing With Huge Career Change, Building Confidence, Dating in NYC, & more TEA with Publyssity Alyssa Amoroso
126: MOOD EURO TRIP WEEK ONE! Best Moods, Real Talk, And Giggle Journey!
125: Relationships, Dating, Family & Friends Advice Q&A! (pt.2)
124: Career, Growing Up, and Mental Health Advice Q&A!
123: The Anatomy Of Anxiety, Birth Control, Gut Health, Holistic Healing with Ellen Vora MD.
122: Your Tools To Freedom, Get What You Want, & Take Control Of Your Past with Julie Solomon
121: Girl Talk, Endometriosis, Anxiety, Los Angeles Life & More Adulting with Corinne Foxx!
120: Redefining Yourself, Your Priorities, Your Career & Actionable Steps with Jason Tartick
119: Chaos Theory, Mental Health Stigmas, What's After The Darkness, & Reality TV with Leah McSweeney
118: Accepting OTHER people's boundaries, Self Care vs. Self Healing, & more with Yasmine Cheyenne!
117: Losing Your Identity, Reframing Relationships & Moving On + More Advice with LE
116: My Faith Journey, Leading With Love, Compassion, and Inclusion with Chelsea Smith
115: Finding Bright Spots In Dark Times & Happy People Are Annoying with Josh Peck
114: Advice On Jealousy With Friends, Comparing Timelines, Feeling Lost, Toxic Relationships, Being Your Best Self & So Much More
113: Dating Advice, Knowing Your Worth, & Family Boundaries with Karamo Brown!
112: The Episode You've All Been Waiting For
111: The Path From Trauma To Profound Inner Peace, Spirituality & Surrendering wtih Gabby Bernstein
110: Loving Your REAL Self, Mental Health On Social Media's Photoshop Realities & Beauty Standards with Victoria Garrick
109: Biohacking Your Sleep, Mood, Depression & Your Own Health with Kayla Barnes
108: Get Out Of Your Mindset Spiral, People Pleasing, Imposter Syndrome, & MORE Limiting Beliefs with Topsie Vandenbosch
107: You Deserve To Live FULLY Not Just Coast By Being "Fine" with Mallory Ervin
106: Why Change Is Actually A Good Thing, How To Explain and Navigate Your Growth & New Choices with Kenzie Elizabeth
105: Heal Your Relationship with Food, Gain Self Confidence, and Find Balance In Your Eating Habits with Toni Marinucci
104: How To Optimize Your Brain and 7 Neuroscience Secrets to Becoming Happier with Dr. Daniel Amen, M.D.
103: Turning Your Trials Into Triumphs, Building Habits, & Self Worth with Doug Bopst
102: How To Set Your New Years Resolutions & Intentions by Finding Your WHY and Purpose
101: An Honest Recap of 2021, Healthy Holiday Tips & A Realistic New Year
100: Balance Working With Your BFF, Couples Therapy BEFORE Something Is Wrong, Starting On Social Media & More with Bailey & Jacci From What Day Is It?
99: Self Sabotage, Long Distance, and More Real Talk with Lauren
98: Calm In The Chaos, Forgiveness, & Anonymity with Atticus Poetry
97: Being Real & Vulnerable Online and Offline with Alyssa Lynch
96: How To Embrace Growth In Dark Times with Jessica Zimmerman
95: When Anxiety Strikes...What I Do...
94: Mood Advice: New Relationships, Anxiety, Feeling Guilty For Having Boundaries and Needs
93: How Faith and Fear Can Coexist with Life Coach Ryan Haddon
92: Rethinking Fitness, Food, and More with Megan Roup!
91: How I Navigate Change In My Life
90: How To Prioritize Your Well-Being and Find an Awesome Relationship with Lily Womble!
89: Setting Career Boundaries & Using Your Voice with Emily Didonato
88: YOU Are Your Best Medicine, Connecting Heath & Wellness with Dr. Kien Vuu
87: Comparison Is The Thief Of Joy with Tinx aka Christina Najjar
86: Mental & Physical Confidence with Remi Bader!
85: Redefining BALANCE & A Guilt Free Approach To It With Christy Wright!
84: Rethink Love Because Fear Is Not Option with Monica Berg