PODCAST · religion
MoonLit Mind
by Anna Palmer
Join me, a fellow human and spiritual seeker traversing through the many layers of consciousness. Meet me by the light of the moon to share in illuminating conversations on healing, spirituality, vulnerability, astrology, human design, energy medicine, psychology, psychosomatic healing, self healing, trauma, inner child and shadow work, eating disorder and addiction recovery, and all things infused with a little poetry, curiosity, introspective, contraction and expansion, and all things mind, body, heart and soul nourishing…and maybe a little woo-woo and witchy just because;)
Episodes
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Capricorn Full Moon
Second Capricorn full moon brings some sort of closure. Culmination point of what we have learned about our own inner growth and structures supporting us now. Cancer season has been deep inner emotional alchemy. We are the ones we’ve been looking for to heal and alchemize back into higher self....
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Cancer New Moon
We are deep in the feels. Sensitive energies about. Wounds stirring. Relationships shifting. New codes rising. We are being shown what’s in need of self nurturing still. Bring the compassion and the love for self
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Capricorn Full Moon
Grounded, practical earth energy to root and ground us into deeper discernment, wisdom and truth. Cancer season brings the heart. Capricorn grounds it in. Let your heart guide you in safe containment of self now
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Gemini New Moon
Gemini season is fast and frenetic. Minds and thoughts are swirling. Gemini energy is here to shift things up. We are expanding and growing into new self as fast as we think it possible. *Correction Venus retrograde last year in 2023 was in Leo not Gemini
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Sagittarius Full Moon
Are you ready to expand? Future self and timelines are here. We are awakening. Inspiration and new adventures abound! Let it be fun, let it be playful, let it ALIVE and SOUL ALIGNED
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Taurus New Moon
Taurus new moon brings a slow down, a rooting down, a reconnecting with our bodies and selves after big eclipse energy. Taurus says find the sweetness. Remember the safety within. Remember your inner value and worth and watch your new self blossom in love and joy
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Scorpio Full Moon
We have exited eclipse season and now moving into the deep, transformative energy of Scorpio, here to bring us into deeper awareness of our inner realms and emotions. Scorpio brings the power and the heat. Where are we giving our power away still to things no longer in alignment with our higher...
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Aries Solar Eclipse/New Moon
Aries solar eclipse brings the passion and heat. Things are heating up. The pot has been stirred. Who are we now? What wounds have we been asked to heal even deeper now?
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Libra Full Moon/Lunar Eclipse
Eclipse season is here. Libra energy brings relational healing and re alignment. Eclipsing out old ways of relating. Addictions and how we self soothe are a type of relationship to self and parts of self. Can we bring more compassion to the self learning how to connect again? Start there and end...
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Pisces New Moon
Pisces new moon. The end is the beginning. Letting go. Surrender the stories. Get ready for eclipse season. Change is here. The new creation and dream seeds are birthing
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Virgo Full Moon
February is a super charged month of energies. Dragon energy is here for the lunar new year. Pluto energy is activating our inner masculine and feminine energies and our relationships. We are expanding and growing. Change is upon us. IMPORTANT CORRECTION: The Alan Watts full and correct quote (my...
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Aquarius New Moon
Aquarius new moon brings us new energy to invigorate our spirits and shake us awake. Expand into what’s possible. Believe it to be so. Let go of limitation!
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Leo Full Moon
The first full moon of the year ignites our hearts and souls. We are ready for more. More life. More soul expression. Let your inner radiance come out into the light of day to be seen and witnessed
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Capricorn New Moon
Capricorn new moon and first moon of 2024 brings us grounded, radical energy to get us going in a slow, steady up the mountain kind of way. Plant those seeds. Tend to yourself and your growth and get ready for the new
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Cancer Full Moon
Cancer full moon and final moon of this year. Guiding us home and bringing us deeply into the heart and hearth. Reflecting on this past year and the soul growth. Connect with your heart and listen to the truth there
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Sagittarius New Moon
Sagittarius new moon brings us hope and inspiration to take new action steps. To step outside our limitations and belief systems of what’s known. Take the leap. Do the unexpected. Come alive
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Gemini Full Moon
Gemini full moon gives us new ideas, new information and new beliefs to explore and try out. Sagittarius energy is here to invigorate us after an intense Scorpio season. Come alive and remember who you are, a human being learning as we go. Mars energy is here to motivate us to keep going. Let…
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Scorpio New Moon
Scorpio new moon brings intensity and depth, emotional alchemy and profound truths. Here to ignite us and also bring us face to face with the inner war and inner violence. How to soften and remember the sacred within the form and allow healing to bring us closer to God and love
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Taurus Full Moon/Lunar Eclipse
The second of the eclipses reminds us to get rooted, get resourced and stay grounded in the here and now. Emotions may be running high and deep with the sun in Scorpio now. Tend to yourself and your body with care and nurturance. Let your energy and self feel and know its enoughness and safety in...
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Libra Solar Eclipe
Libra solar eclipse opens the eclipse portal. We are feeling it. The emotional wave. The fatigue. The shadows illuminating. New beginnings in relationships. Closing out of old ones. Find grace for yourself being alive at this time. Let your relationships change as you do.
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Aries Full Moon
The heat is on. Change is here. Wounds are activating. Purging is healing. Illusions are crumbling. Self is ready. Time to awaken. Time to be free as you are. Come as you are
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Virgo New Moon
Virgo new moon aspecting Uranus. Bringing energy of innovation, change, liberation and revolution. Virgo season and Mercury Retrograde in Virgo has our minds spinning a bit, backwards and forwards. Reconnect with earth. And believe in what’s to come.
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Pisces Full Moon
Second full moon of the month. Pisces energy is intuitive and deep. Virgo season is busy and productive. How to merge the two? Saturn energy is here to remind us to dig deep and take responsibility for our energy. Be compassionate to the one learning to trust again
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Leo New Moon
New creations are here, but first the letting go of the old. Shocks and unexpected twists may have our egos spinning out. Self worth and self value themes continue as well as money and abundance beliefs and blocks. Leo full moon is a fiery one
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Aquarius Full Moon
Leo season has begun. Aquarius full moon opposite the sun is bringing our attention to matters of the heart and of the collective. Venus is now retrograde also. Tune in to hear more of the current energies
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Cancer New Moon
Cancer new moon brings us close to the home within the self, to our emotions, to our family wounds. Aspecting Pluto and on the same day as the lunar nodes switch, we are feeling the deep call to transform, to let go, and to be brave enough to begin this new soul journey
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Capricorn Full Moon
Capricorn full moon on July 3 amidst Cancer season. A steady energy to bring us support for the future building visions. Connecting to our intuition and sensitivities. Feeling deeply supported and guided by the universe. Harnessing our courage to move forward
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Gemini New Moon
Gemini new moon, upcoming Venus and Saturn retrogrades, Pluto transiting back into Capricorn for final review of lessons, Gemini season is in full swing and nearing its end. How to stay rooted in the now amidst the heaviness and overwhelm at times of the mind
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Sagittarius Full Moon
Lean into this conversation for the full moon energies of optimism, renewed faith, inspiration and expanded awareness of self now. Gemini season opens our minds. Sagittarius opens our third eye vision to see clearly what’s next
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Taurus New Moon
Taurus new moon energies, Taurus season reflections, end of Mercury retrograde and eclipse season, Jupiter in Taurus, and Gemini season headed our way. Lots to share and discuss!
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Scorpio Full Moon/Lunar Eclipse
Second of the eclipses. Deep diving into the unconscious, the unseen, the shadow, our deeply held truths and emotional fears. Mercury retrograde in Taurus and Taurus energies to keep us grounded and stable as we go through these changes and shifts
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Aries Solar Eclipse
Eclipse season is here y’all. And the shadow energies of Mercury retrograde. The Aries Eclipse is here to free up our energy to make the bigger changes, to move forward in the face of fear. Eclipse season is fast, and here to free up our energy to move ahead and into higher timelines
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Libra Full Moon
Libra full moon is here to ignite and redefine our relationships. To let go of outdated modes of relating and free our energy up. To rebalance and find harmony within the self
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Aries New Moon
Aries season, Aries new moon, a fresh new cycle to get us moving in a whole new direction. We are ready for change and ready for these new beginnings to unfold
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Saturn Return/Saturn in Pisces
Let’s talk Saturn return for those who have just exited their first one. Also, Saturn in Pisces energies are in full swing now. Lessons, karma, healing
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Virgo Full Moon
Virgo full moon brings grounded energy as we navigate the emotional and spiritual realms of Pisces. Tend to the body with loving care, and step away from self criticism and obsession over things out of balance. Nurture yourself with soulful love and compassion
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Pisces New Moon
Pisces new moon. The beginning is in the ending. The ending is in the beginning. Tune into the cycles of life, death, letting go, deeper surrender and letting a new energy find you in your spiritual wholeness and home of the eternal self
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Post Full Moon Collective Feels/Depression and Global Tragedy
Our hearts go out to Turkey and the devastation of the earthquake that took the many lives of souls on this planet, how to navigate heavier energies post the full moon, depression, showing up for ourselves and our world amidst challenge and heartbreak
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Leo Full Moon
Our second full moon of the year. All planets are direct now. Leo energy is here to reawaken our hearts, remind us of the courage we house within the self, and illuminate our heart inspired action steps moving forward
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Aquarius New Moon
It’s our first new moon of the year and start of the lunar new year, as well as the entry into Aquarius season, and the end of the retrograde energies. Tune in to this episode and energies below
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My Healing Journey from an Eating Disorder
As I approach my 5 year anniversary of being free of bulimia, I invite you to tune into this vulnerable episode about my healing journey and ongoing recovery. Healing is not an endpoint but a continuation of learning, embracing the self, and coming back into wholeness
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Cancer Full Moon
We begin this year with an ending, an illumination of the heart, a reminder of what brings us home. Cancer energy is here to draw us inward, into the heart of the matter, back to our felt truth. Mercury is still moving retrograde and this full moon is another reminder to slow down, tune in…
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Capricorn New Moon
Final new moon of the year landing in Capricorn on December 23. Capricorn season and energy is here to ground us and remind us how worthy we are of being committed to our values, our devotion to the healing journey, and renewing our vows to self for the long game
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Mercury Retrograde in Capricorn: Final One of 2022
Let’s talk Mercury Retrograde in Capricorn beginning December 29 and ending January 18 of 2023. We are closing out this challenging year full of growth and healing with one more slow down of energy to pause, reflect, revisit and renew our vows to ourselves and our paths
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Post Full Moon: Purging Energies and Acknowledging the Self
Let’s talk post full moon energies. This was intense on all levels. We purged a lot this full moon. Inner child energies were stirred. Maybe even anger over the exhausting nature of this healing journey. I talk about my personal experience with this energy and draw upon my history with an eating...
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Gemini Full Moon
Gemini full moon energy, conjunct Mars, on December 7. We are already feeling the heat building, triggers could be running high, our thoughts amplifying, and energy heightened. Let’s talk about how to navigate these hot waters and stay conscious and aware of the energy building up to this full…
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Sagittarius New Moon
Let’s talk about the Sagittarius new moon landing on November 23. We are now in Sagittarius energy and season after a deep Scorpio season, leaving some of the heaviness behind to start more fresh and invigorated to engage with life again and the next adventure calling to us
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The Ego Reframe/God is Love
Let’s give a new definition of the Ego, talk about the parts of us needing more love, not less, and how we are all remembering how to meet ourselves with more love
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Which Witch Wednesday- Pesha Forest, Tarot Reader
Tune in to this exciting first episode of the “Which Witch Wednesday” series where I will be interviewing witchy healer women. This episode covers religious upbringings, spiritual expansion, self healing, Tarot as a tool, and navigating the collective energies on the planet as a self healer. Tune...
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Death/Rebirth Cycles
We are all knee deep in these energies of death/rebirth and are continually being asked to be present with the process, in the discomfort, distaste and disapproval by our mind’s eye of what we are experiencing. Know that you’re not alone in these energies and that others like myself are going...
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ABOUT THIS SHOW
Join me, a fellow human and spiritual seeker traversing through the many layers of consciousness. Meet me by the light of the moon to share in illuminating conversations on healing, spirituality, vulnerability, astrology, human design, energy medicine, psychology, psychosomatic healing, self healing, trauma, inner child and shadow work, eating disorder and addiction recovery, and all things infused with a little poetry, curiosity, introspective, contraction and expansion, and all things mind, body, heart and soul nourishing…and maybe a little woo-woo and witchy just because;)
HOSTED BY
Anna Palmer
CATEGORIES
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Frequently Asked Questions
How many episodes does MoonLit Mind have?
MoonLit Mind currently has 65 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is MoonLit Mind about?
Join me, a fellow human and spiritual seeker traversing through the many layers of consciousness. Meet me by the light of the moon to share in illuminating conversations on healing, spirituality, vulnerability, astrology, human design, energy medicine, psychology, psychosomatic healing, self...
How often does MoonLit Mind release new episodes?
MoonLit Mind has 65 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to MoonLit Mind?
You can listen to MoonLit Mind on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts MoonLit Mind?
MoonLit Mind is created and hosted by Anna Palmer.
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