More Life

What if distraction isn't something we need to eliminate?In this conversation, I speak with Concetta Cucchiarelli about perception, attention, creativity, decision-making and the role of curiosity in finding your path.Concetta's work began with sound: from composition and sound engineering to exploring how what we hear can influence how we move, behave and perceive the world around us. She argues that we often think we know what is "signal" and what is "noise", when in reality much of what we dismiss as distraction may be telling us something important.We explore:• Why we might need "different ears" rather than more content• How our senses influence us without conscious awareness• Why removing all distractions may not necessarily improve focus• The surprising relationship between safety, predictability and concentration• Why creativity often happens after we stop actively working• Why rest and recovery are actually part of the creative process• The tension between research and action• How to tell the difference between postponing action and waiting for the right time• What our sense that "something is missing" might be trying to tell usOne of my favourite ideas from the conversation is that whenever we create something, there may actually be two products: the thing we create, and the person we become through creating it.Concetta's final question is one worth sitting with: what is the gap between what you feel should be in your life and what you perceive is missing?Concetta's Linkedin https://www.linkedin.com/in/concettacucchiarelli/Concetta's free resource https://focus-gym.kit.com/freepdf#Creativity #Focus #Perception #Entrepreneurship #Attention #PersonalGrowth #ConcettaCucchiarelli

Gemma Bulos has reinvented herself many times: preschool teacher, bartender, professional singer, traveller, social entrepreneur and changemaker.In this conversation, we explore how those seemingly disconnected chapters shaped the person she is today. We talk about following curiosity, learning to listen before trying to solve, finding purpose, letting go of control, and creating the conditions for other people to realise their own potential.Rather than focusing on what Gemma has built, we explore how she became the person who could build it.Connect with Gemma:Linkedin: https://www.linkedin.com/in/gemmabulos/Speaker website: http://gemmabulos.com/Org website: https://shebuildspower.org/

Pedro shares his journey from facing industry setbacks to founding a successful game studio, emphasizing the importance of action, belief in oneself, and embracing chaos as part of the creative process.Key topics:The importance of taking action despite uncertaintyBuilding a team without initial fundingThe role of chaos and unpredictability in creativitySelf-belief and mental resilience in entrepreneurshipManaging a large, remote team in game developmentLearning from setbacks and failuresThe significance of clear objectives in creative workInnovative approaches to game design and collaborationLinks:https://www.kickstarter.com/projects/atabeycreationsdevs/eyes-on-yuki-co-op-tower-defense-about-babysitting-a-froghttps://www.linkedin.com/company/atabey-creations/

In this episode, Kremena Tordanova shares her journey from entrepreneurial beginnings in Bulgaria to her insights on leadership, intuition, and the importance of rest. Discover how her practices in yoga and mindfulness have transformed her approach to life and work.Key TopicsEntrepreneurial beginnings in BulgariaThe role of habits and self-awareness in leadershipThe integration of yoga and spirituality into professional lifeThe importance of rest and recovery for high performanceDistinguishing between intuition and anxietyConnect with Kremenahttps://www.linkedin.com/in/kremena-yordanova/https://www.kremenayordanova.com/services

Rodrigo de Alvarenga's Journey of Impact, Resilience, and PurposeIn this inspiring episode, Rodrigo de Alvarenga shares how a lack of traditional planning, coupled with a relentless curiosity and resilience, has fueled his impactful career across startups, corporate innovation, and investments. His stories reveal that success often comes from asking questions, showing up with purpose, and embracing the long journey of impact.Main topicsThe power of curiosity and asking questions over traditional planningThe role of resilience and persistence in personal and professional growthImpact as the long-term delta of transformation and value creationLiving spontaneously and learning from failuresThe significance of meaning, language, and authentic purposeClosing the gap: moving into phase four of life with action and intentionalityManaging complexity through mental models and self-awarenessIn this episode:Rodrigo recounts how he built his career without a formal plan, relying on curiosity and purposeHe discusses the importance of resilience, learning from failures, and small wins in achieving impactInsights into how impact is the result of long-term transformation, not quick winsThe significance of understanding one's strengths, limitations, and the meaning behind actionsHow his personal journey with Asperger’s syndrome and emotional disconnect shaped his professional approachThe concept of passing through the 'gap' to reach the next level of impact and self-orchestrationTimestamps: 00:00 - Introduction to Rodrigo Alvarenga: a journey of impact without a plan02:23 - The importance of living spontaneously and asking questions03:44 - Impact as the long-term delta of transformation05:30 - Resilience and small wins in entrepreneurship and life07:10 - The role of purpose in impact-driven startups08:41 - Money as utility, not value in itself for impact09:39 - How impact is a long journey, not an immediate result11:38 - Impact can be positive or negative, depending on transformation12:35 - The importance of meaning and language in human progress14:34 - Learning through failure and the importance of persistence15:31 - Comparing success in sports and life: effort over recognition17:29 - Personal stories of striving, recognition, and understanding parental influence20:09 - The recurring theme of perseverance and learning from mistakes23:10 - Building skills through diverse sports and life experiences25:37 - The absence of a rigid plan and the importance of curiosity and observation28:40 - How the brain manages complexity by breaking down problems into smaller parts30:35 - The importance of understanding oneself in context33:01 - Phases of self-awareness and decision-making without a plan36:37 - Navigating career shifts through curiosity and purpose40:14 - Surprising career move in banking driven by genuine interest and persistence44:33 - Impact of authentic purpose over strategic planning in relationships and career48:47 - The importance of purposeful relationships and working with intention54:25 - Developing self-awareness and closing the personal and professional gaps56:29 - Moving into phase four: action, impact, and orchestration62:38 - Final thoughts: the gap as an opportunity for growth and self-structureResources & Links:HAG Consulting hag(dot)venturesXcelerate Impact xcelerateimpact(dot)comConnect with Rodrigo:LinkedIn linkedin(dot)com/in/rodrigodealvarenga/This episode offers a powerful message: embracing spontaneity, curiosity, and purpose can propel you toward impactful actions—closing the gap between ideas and real change.

In this episode, I spoke with Sagar Kalra about what brings more life into the world. We discussed being present, grateful, and spontaneous, as well as connecting authentically with others. Sagar shared his personal story of starting his own company and the lessons he learned from that experience. He offers insights on building relationships, overcoming setbacks, and continuing to pursue your ambitions. Listen in to hear Sagar's thoughtful perspectives on bringing your full self to life and work.### Key Discussion Points - The importance of being grateful and spontaneous - Making time to observe and learn from your surroundings - Creating space for others to share their personalities at work - Observing others' quirks to better understand them - Pushing through difficult times by accepting what happened and moving forward - Finding support and external validation after setbacks - Continuing to pursue your ambitions despite obstacles CONNECT WITH SAGAR KALRA:https://www.linkedin.com/in/sagar-kalra-/CONNECT WITH JORIM HOLTEY-WEBER:https://www.linkedin.com/in/jholteyweber/ https://emergetoprosper.com/

In this episode of More Life, Jorim Holtey-Weber interviews entrepreneur Marina Petrakova about her medical technology startup, Vreach, and the challenges and rewards of managing it. They discuss topics such as toxic work environments, mental health, and the affordability and effectiveness of therapy for neurodivergent individuals. Marina emphasizes the importance of self-awareness and inner acceptance, as well as understanding and meeting one's deepest needs. She also discusses the significance of diversity and neurodiversity in business settings and the importance of leading by example. Finally, Marina highlights the importance of mental health and building a positive work environment, and she emphasizes the need for entrepreneurs to prioritize their personal well-being.Key topics include: - Letting go of self-criticism to increase space for creativity and risk-taking - Being a role model by living authentically - Creating psychologically safe and collaborative startup cultures - Combining entrepreneurship education with psychology and mental healthcare Guest Bios: Marina Petrakova is the CEO and founder of Vreach, a medical technology startup using VR to provide therapy for neurodivergent individuals. She is a leader in the tech space in Latvia, having founded the community Riga Tech Girls. Marina is a certified professional in clinical audiology, speech language pathology, rehabilitation, and cognitive sciences. Vreach is a Latvian startup using virtual reality to assist neurodivergent patients in receiving engaging, measurable, and effective therapy. Their tool empowers doctors to provide productive therapy while avoiding burnout.CONNECT WITH MARINA PETRAKOVA:vreach.eulinkedin.com/in/marina-petrakova-18b854110/CONNECT WITH JORIM HOLTEY-WEBERemergetoprosper.comlinkedin.com/in/jholteyweber/

In today’s episode of More Life, I’m happy to speak with Krissie McMenamin delving on emotional intelligence skills. Strong interpersonal and professional connections need the development of emotional intelligence. It entails being aware of, cognizant of, and capable of managing your own emotions as well as those of others. Krissie's program could provide valuable insights and techniques to improve these aspects of emotional intelligence. Remember to actively engage in the program and practice what you learn to see meaningful results in your life. Enjoy the journey of mastering emotional intelligence. Don't miss out, subscribe to More Life today!Connect with Krissie McMenamin:AskHuh.comhttp://mindlevers.com/Connect with Jorim Holtey-Weber:Emerge to ProsperEmerging MenMore Life podcast

Ever wondered how compassionate inquiry can transform your perspective on life? 🤔 In this episode of More Life, I'm joined by Ruth Veda and Marcus Druen to explore the profound impact of bringing fun into moments of seriousness. We delved into the concept that change always unfolds in the present moment. Join us for a captivating conversation as we uncover the power of compassionate inquiry and the art of infusing joy into the serious aspects of life. Tune in now to gain fresh insights on embracing change and living more fully. Don't miss out, subscribe to More Life today!Connect with Ruth Veda:https://ruthveda.com/Connect with Marcus Druen:https://audacify.com/https://www.inner1st.io/https://www.linkedin.com/in/marcusdruenhttps://twitter.com/marcusdruenConnect with Jorim Holtey-Weber:https://www.emergetoprosper.comhttps://www.linkedin.com/in/jholteyweber/

Listen in as we discuss essence, innovation, caring leadership, and more.CONNECT WITH CAROL SANFORD:https://carolsanford.com/https://www.linkedin.com/in/carolsanfordkeynote/CONNECT WITH JORIM HOLTEY-WEBERhttps://emergetoprosper.com/https://www.linkedin.com/in/jholteyweber/

Do you find yourself torn between achieving your goals and staying grounded in the present moment? In this captivating episode of More Life, I dive deep into a thought-provoking conversation with Giles Hutchins. We explore the delicate art of balancing achievement with groundedness, and the transformative power of focusing on what truly matters. Giles shares his insights on how to navigate the fast-paced modern world while remaining connected to our core values and essence. Join us as we uncover practical strategies for harmonizing ambition and mindfulness, and gain valuable insights into leading a more purposeful and balanced life. Don't miss out on this enlightening discussion—subscribe to More Life now.Connect with Giles Hutchins:Giles Hutchins http://gileshutchins.comThe Future Fit Leadership Academy  http://www.ffla.co/Leadership Immersions http://www.leadershipimmersions.com/Books:The Nature of Business (2012) https://thenatureofbusiness.org/about-the-book/The Illusion of Separation (2014)https://www.amazon.co.uk/Illusion-Separation-Exploring-Current-Crises/dp/1782501274/ref=sr_1_1?keywords=the+illusion+of+separation&sr=8-1Future Fit (2016) https://www.amazon.co.uk/Future-Fit-Giles-Hutchins-ebook/dp/B01D0DHAB0/ref=sr_1_1?keywords=future+fit&sr=8-1Regenerative Leadership (2019) http://www.regenerativeleadership.co/Leading by Nature (2023) https://gileshutchins.com/leadingbynature/Connect with Jorim Holtey-Weber:www.emergetoprosper.comhttps://www.linkedin.com/in/jholteyweber/

This is a special episode of More Life. I reflect on the process of hosting this podcast, what I've learnt and what I want to do differently in the future. Tune in for some behind the scenes content.

Are you ready to embrace the challenges and step into courageous leadership? In this episode of More Life, join host Jorim Holtey-Weber and Elaine Jacob to dive deep into topics that will inspire and empower you. They explore the importance of doing the hard stuff, connecting on an emotional level, and cultivating the courage to lead with authenticity. They also delve into the transformative power of embracing loss and taking responsibility for our lives. Get ready for a thought-provoking conversation that will challenge your perspectives and ignite your inner leader. Don't miss out on this inspiring episode, subscribe to More Life now and unlock your full potential!Reflection questions:Connect with Elaine Jacob:linkedin.com/in/elainejacob/elainejacob.life/leadershipacademysa.com/Connect with Jorim Holtey-Weber:linkedin.com/in/jholteyweber/emergetoprosper.com

Are you looking for ways to support those who are grieving, or struggling with grief yourself? In this episode of the podcast, Jorim speaks with Maryann about the challenges of grieving and supporting others through the grieving process. They discuss the importance of acknowledging loss, avoiding platitudes, and offering practical support. Maryann shares her personal experiences with grief and loss, as well as resources for those who want to learn more. They also touch on the challenges of grieving differently from a partner and the importance of social support. Tune in to this insightful conversation to gain valuable insights on grief and loss. Subscribe now to never miss an episode! Connect with Maryann Udel:Book Unleashing Your Soul-Level Magic Website www.yourshelteringtree.comEmail - [email protected] -  https://www.linkedin.com/in/maryann-udelFacebook - https://www.facebook.com/YourShelteringTree/https://www.facebook.com/maryann.r.udelInstagram - https://www.instagram.com/yourshelteringtree/Connect with Jorim Holtey-Weber:emergetoprosper.comhttps://www.linkedin.com/in/jholteyweber/

In the 20th episode of More Life, host Jorim Holtey-Weber engages with conflict management expert, Tamir Hasan on living life on your terms and managing conflicts effectively. Tamir shares his philosophy of "helping people find their own solutions to challenges so they feel empowered to take action." They ponder over questions like how to create more life in the sense of thriving, happiness, or fulfillment. What is the difference between traditional coaching and a more flexible, person-centered approach? How does one's authentic self play into conflict resolution and workplace dynamics? What is the correlation between Tamir’s interest in diving and poker playing, and his professional life? He also reveals his life-changing decision to quit his job, opening up about his decision-making process. Tune in to this episode to hear these insights and much more.Connect with Tamir Hasan:ownyourownsolution.com/linkedin.com/in/tamir-hasan-pccConnect with Jorim Holtey-Weber:emergetoprosper.comlinkedin.com/in/jholteyweber/[00:01:18] Creating More Life Through Conflict Management[00:05:58] T Dealing with Conflict, the Distinct Roles of Mediator and Coach, and the Power of Curiosity[00:12:26] The business of coaching and mediation[00:16:49] Authenticity, Relationships, and Poker[00:24:21] Interview about Poker, Mediation and Coaching with Tamir Hasan[00:26:14] An Informal Conversation about Diving, Entrepreneurship and Poker[00:30:58] The Perfect Mix of Work and Diving for Remote Business Professional[00:31:50] Transitioning from Government Job to Consulting and Rethinking Retirement Model[00:33:27] Exploring Spontaneity in Travel Experiences and Information Curation[00:37:39] Tamir Hasan Discusses His Decision to Quit His Job and Commit to Personal Goals

Are you interested in learning how to be an active ally and create an inclusive environment? In this episode host Jorim Holtey-Weber explores with Hasan Rafiq the importance of self-awareness and education in creating a more equitable workplace. They explore the concept of allyship and the role of leaders in valuing diverse perspectives. Hassan also shares his insights on the personal inclusion narrative, a tool to reflect on one's own inclusion and exclusion experiences. Tune in to this engaging conversation to gain valuable insights and practical strategies for creating a more inclusive environment in the workplace. Don't miss out, subscribe to More Life now. Connect with Hasan:www.linkedin.com/in/hasanrafiq/Connect with Jorim: www.linkedin.com/in/jholteyweber/ www.emergetoprosper.com

Are you struggling to overcome personal triggers and obstacles in your life? In this episode host Jorim Holtey-Weber discusses with Bob Conlin the importance of taking responsibility for one's emotional and physical health, sharing personal stories of their own journeys towards healing and growth. They explore the power of setting physical challenges to feel alive and the importance of small, consistent actions in achieving greatness. Tune in to this inspiring conversation to gain valuable insights on overcoming obstacles and achieving personal growth. Subscribe now to never miss an episode!Connect with Bob Conlin:Men’s Retreats: www.alchemyofmenretreat.comCoaching: www.conlincoaching.comCouples Coaching: www.wemeetagaincoaching.comBook: https://www.barnesandnoble.com/w/why-my-relationships-suck-bob-conlin/1142986312Instagram @relationship_alchemistFacebook https://www.facebook.com/bob.conlin.779/LinkedIn https://www.linkedin.com/in/conlin-coach-pcc/Connect with Jorim Holtey-Weber:www.emergetoprosper.comhttps://www.linkedin.com/in/jholteyweber/

Do you want to know how to live a fulfilling and purposeful life? In this episode of the podcast, Terry Tucker, a cancer survivor and business executive shares insights and inspiration about the importance of authenticity, personal responsibility, and self-discovery in business and life. From the role of character in success to the power of innovation and finding new ways of doing things, this conversation offers practical strategies for anyone looking to live their best life. Don't miss out, tune in now to gain new insights and inspiration for personal growth and fulfillment. Subscribe to the podcast for more inspiring episodes.

Are you tired of putting up a façade on social media? Do you crave more vulnerability and realness in your life and relationships? In this episode of the podcast, the speakers delve into the importance of authenticity and sharing personal stories and struggles. They discuss the impact of social media on presenting a curated, positive image and the need to balance that with showing vulnerability and realness. Additionally, they share their experiences with building connections and community through sharing personal stories and struggles, both in their personal lives and on professional platforms like LinkedIn. Tune in to this thought-provoking conversation to gain valuable insights on vulnerability, authenticity, and building meaningful connections in your life. Subscribe now to never miss an episode! Timestamps#00:00:58 How do we create more life?#00:02:41 Start working on what YOU want#00:06:13 Proactivity#00:07:46 Resilience and purpose#00:11:39 You own the road#00:14:14 The 5 States#00:24:40 Distracting oneself when overwhelmed#00:32:00 Investing into the culture of a company#00:38:46 Sharing imperfection and vulnerabilityConnect with Chet Hirani:⁠www.linkedin.com/in/chethirani⁠⁠https://notyourordinarycoach.com⁠Connect with Jorim Holtey-Weber:⁠www.linkedin.com/in/jholteyweber/⁠⁠www.emergetoprosper.com⁠

Do you feel like you're carrying emotional baggage that's holding you back from living your best life? In this episode of More Life, host Jorim Holtey-Weber and Candice Wu explore the topic of emotional healing and personal growth. They discuss the importance of expressing and processing emotions, particularly resentment, and how it can lead to deeper healing. They also delve into the intergenerational aspect of emotional baggage, acknowledging that sometimes we carry emotions that don't necessarily belong to us but to our family history. With a focus on individualized approaches to self-help, this conversation emphasizes the need to adapt the knowledge we acquire to our unique circumstances. Tune in to this inspiring episode to gain new insights on emotional healing and personal growth, and learn practical strategies for living a more fulfilling life. Don't miss out, subscribe to More Life now.TIMESTAMPS:00:01:03.000 - How do we create more life?00:04:19.000 - Mindfully doing the dishes00:07:48.000 - Listening to your own thoughts and emotions00:13:27.000 - Deeply explore what comes back to you again and again00:15:15.000 - Giving trauma a closure00:16:12.000 - Jorim’s surf accident and facing fear intentionally00:19:37.000 - Locating deeper context for resentment00:20:37.000 - Resentment00:25:17.000 - Judgement about anger00:27:25.000 - Talking to oneself to process of anger00:32:27.000 - Past life influences in anger and resentment00:39:52.000 - Just because it worked for someone else doesn’t mean it works for you00:40:12.000 - Learn globally, adapt locallyConnect with Candice WuWebsite: https://candicewu.com/The Embody Podcast: https://candicewu.com/podcast/Connect with Jorim Holtey-WeberLeadership Coaching: emergetoprosper.comLinkedIn: linkedin.com/in/jholteyweber/

Do you feel like you're at a crossroads in life, unsure of how to move forward and create a more fulfilling future for yourself? In this episode of More Life, I sit down with Self-Worth Sam to discuss various topics related to personal growth and self-improvement. We explore the concept of support and challenge, the challenges that individuals face at different stages of their lives, and the importance of understanding one's own values and creating a vision statement. Self-Worth Sam also shares his expertise on imposter syndrome and how individuals can overcome it, as well as a recent change he has made in his life and a helpful book he recommends for creating a unique personal brand. Tune in to this inspiring conversation to gain valuable insights and practical strategies for unlocking your full potential and living a more fulfilling life. Don't miss out, subscribe to More Life now.TIMESTAMPS:- 00:01:04 Introduction- 00:02:04 Concept of support and challenge- 00:07:04 Challenges individuals face at different stages of their lives- 00:12:04 Understanding one's own values and creating a vision statement- 00:17:04 Sam’s work on imposter syndrome- 00:23:04 Overcoming imposter syndrome- 00:28:04 Recent change in Sam’s life- 00:30:04 Creating a unique personal brand- 00:34:04 Book recommendation: "The X Factor" by Yamini Naidu- 00:36:04 Creating a statement about one's uniqueness- 00:39:04 Choosing a cause to dedicate oneself to- 00:42:04 The impact of age on individuals- 00:44:04 How to find out more about the guest's work- 00:45:04 Conclusion and thanksConnect with Self-Worth [email protected] to Beak Imposter Syndrome and be Confident

Do you feel stuck in your current routine, wondering how you can create a more fulfilling life for yourself and those around you? In this episode of More Life, host Jorim Holtey-Weber sits down with guest Jeremy Stegall to explore the key to unlocking new opportunities and pursuing passions. They dive into the importance of creating a safe and non-judgmental environment for personal growth and self-expression, sharing personal experiences of stepping out of their comfort zones to discover new possibilities. They also discuss the power of speaking truthfully and authentically, and how it can create bonds and open up new spaces for connection. Tune in to this inspiring conversation to gain new insights on personal growth and development, and learn practical strategies for living a more fulfilling life. Don't miss out, subscribe to More Life now.TIMESTAMPS:- 00:01:11 - Introduction- 00:04:15 - Creating a fulfilling life- 00:08:27 - Exploring areas of passion- 00:11:57 - Importance of personal growth- 00:13:23 - Creating a safe environment- 00:15:28 - Stepping out of comfort zones- 00:17:00 - Speaking truthfully and authentically- 00:18:46 - Bonds and connections- 00:21:26 - Learning through storytelling- 00:24:06 - The hero's journey- 00:28:53 - Connecting with people through passion- 00:33:35 - Hockey and community- 00:44:24 - Ideal day- 00:46:50 - Live sports experience- 00:49:38 - Writing and coaching- 00:50:10 - Writing process- 00:51:00 - Personal development- 00:51:11 - Contact informationMore about Jeremy:Where the Change HappensInstagramhttps://www.linkedin.com/in/jeremy-stegall-52372b59/Amazon Author ProfileGoogle Play: After the DivorceMore about Jorim Holtey-Weber:Leadership Coaching: emergetoprosper.comLinkedIn: linkedin.com/in/jholteyweber/

Join host Jorim Holtey-Weber in this introspective episode of More Life as he reflects on the conversations he's had so far with nine inspiring guests. From personal growth and development to creating sustainable food systems, Jorim shares his key takeaways and insights from the conversations, offering practical tips and inspiration for living a more fulfilling life. Tune in to gain new perspectives on personal growth and development, and learn how to create more aliveness in your own life.Journal Prompts mentioned:1. What activities or hobbies make me lose track of time?2. What are some of the accomplishments or moments in my life that I am most proud of?3. Who are the people in my life that I admire and why?4. What kind of impact do I want to have on the world?5. What do I want to learn or explore more deeply?6. What am I passionate about?LINKS:Monthly Reflections: https://emergetoprosper.ck.page/reflectionsLeadership Coaching: www.emergetoprosper.comRecorded Breathwork: https://drive.google.com/drive/folders/14Fa0h_xYwy3DwKi4n_xRKiazJzgNjoJt?usp=sharing

Are you curious about the secret to good health? In this episode of More Life, I sit down with visionary Matthew Britt to explore the connection between soil health and personal well-being. As a passionate advocate for decentralized food supplies and Permaculture, Matt is at the forefront of the movement to create sustainable and self-sufficient food systems for a better future. We discuss personal health choices, regeneration, and how working in harmony with nature can lead to abundance and require less maintenance than traditional gardens or lawns. Tune in to learn how you can cultivate a healthier lifestyle and create a better world for future generations.TIMESTAMPS- 00:01:53 Matthew’s view on creating more life- 00:08:15 We are destroying nature- 00:14:36 Giving to nature and receiving from nature- 00:20:43 Permanent agriculture- 00:29:35: Eliminate ornamental landscapes- 00:34:16 Dandelions as nitrogen fixers- 00:39:03 30-min strategy session with permaculture designer- 00:44:03 Earth has been creating more life for 4.3 billion yearsMore about Matthew Britt:Free strategy session he mentioned: foodforestabundance.comPartner: freedomfarmacademy.comMore about Jorim Holtey-Weber:Leadership Coaching: emergetoprosper.comLinkedIn: linkedin.com/in/jholteyweber/

Do you ever feel like you're living up to someone else's expectations, instead of your own?In this episode of More Life, I sit down with Tony Kitchens to discuss the importance of letting go of societal expectations and living a life of true freedom.We explore the power of knowing your boundaries and how it can help you create more meaningful relationships and experiences.Tony shares his journey of how he's showing up authentically and therefore is a role model for others.We also delve into the topic of feeling pain and how it can be a catalyst for growth and transformation.Tune in to this inspiring conversation to gain new insights on how to live life on your own terms and create more aliveness in your life.Don't miss out, subscribe to More Life now.#Timestamps:00:04:27 "I don't forecast like I used to do in business anymore"00:08:00 Being more flexible, patient and showing up00:17:37 Being intentionally irresponsible despite the guilt00:21:40 Boundaries are extremely important00:29:48 Question: How do we create more aliveness around us? → Being a role model00:35:32 Travelling sticks out, especially if you leave your comfort zone00:45:27 The gift of painGet in touch with Tony Kitchens:His book The Gift of Pain available at giftofpainbook.comLife and Business Strategies, available at https://www.tonyrkitchens.com/programsMotivational Speaking events, inquire at https://www.tonyrkitchens.com/book-tony-to-speakOnline Business Courses, available at https://academy.tonyrkitchens.com/how-to-win-in-businessYoutube Channel: youtube.com/@tonykitchensLinkedIn: https://www.linkedin.com/in/tony-r-kitchens-466778209/Get in touch with Jorim Holtey-Weber:emergetoprosper.comlinkedin.com/jholteyweber

In this episode of More Life, host Jorim Holtey-Weber sits down with Le-an Lai Lacaba to talk about gratitude, the importance of human connection and the role of AI in the workplace. They also share their ideal day and what they are currently focusing on in their business and personal lives. Le-an shares her passion for travel and discusses her projects, including creating a guide for executive assistants on using ChatGPT and writing a book on how to hire a virtual assistant. Tune in to this inspiring conversation to learn more about the power of gratitude, the role of AI in our lives, and how to balance personal and professional priorities.Don't miss out, subscribe to More Life now.Connect with Le-an on the major social media platforms, including the two she is most active on:https://www.instagram.com/leanlailacaba/https://www.linkedin.com/in/leanlailacaba/Get in touch with Jorim:www.linkedin.com/in/jholteyweberwww.emergetoprosper.comRandom things mentioned:ChatGPTaText (keyboard shortcuts)Timestamps:#00:01:20 Start looking for the things you fall in love with#00:08:55 What do you do if tasks pop up that you don't like?#00:10:23 Hire people who are different#00:13:52 Answering "yes and" when needing to decide#00:19:07 Changing perspectives#00:22:14 Starting a business#00:27:30 How does AI and ChatGPT change the work of virtual assistants?#00:32:26: How does your ideal day look like?#00:37:06 What's the best change you've recently implemented in your life?#00:38:11 What are you currently focused on?

In this episode of More Life, host Jorim Holtey-Weber sits down with Sharon Rolph, an essence and retirement coach, behavioral scientist, and international speaker. Together, they explore the topics of defining your soul, courage, and mental strength, and how these concepts can help you unlock your full potential and live a more fulfilling life.Sharon is an innovator, traveler, and empowerment facilitator who believes that there's a golden nugget inside everyone. With her unique blend of expertise, she helps clients tap into their inner essence and find their purpose in life.Through this inspiring conversation, you'll gain new insights on how to define your soul and live in alignment with your true self. You'll also discover practical strategies for cultivating courage and mental strength, so you can overcome challenges and live a more fulfilling life.Don't miss out on this engaging episode with Sharon Rolph. Subscribe to More Life now to learn more about personal growth and development, and gain valuable insights on how to create more aliveness in your life.Get in touch with Sharon:[email protected]://www.sharonrolph.com/Author of Fresh Courage in Retirement: finding purpose, essence and fulfillment.FREE ebook Offer: a Call to Courage: 3 Tips to Awaken & Ignite Your Inner Spark Mini ebook Offer: https://www.sharonrolph.com/future-youFacebook Group: Retirement Well-Being  Fresh Courage in RetirementFor a quick coffee chat, book a 20 minute session to tell me your story here.Instagram: Queen of Courage Get in touch with Jorim:www.linkedin.com/in/jholteyweberwww.emergetoprosper.com

In this episode of More Life, host Jorim Holtey-Weber sits down with Kevin Palmieri to discuss important topics related to personal growth and development. Together, they explore the differences between the anxiety zone, learning zone, and comfort zone, and how we can navigate them to cultivate growth and progress in our lives. They also discuss the challenges of juggling multiple projects at once, and how to find balance and prioritize what's most important. Finally, they delve into the topic of keeping a distance to your phone and the benefits it can have on our mental health and wellbeing. Tune in to gain new insights on personal growth and development, and learn practical strategies for living a more fulfilling life. Don't miss out, subscribe to More Life now.Timestamps:00:01:20 Q: How do we create more life?00:05:20 Q: How do we create more opportunity for life for the people around me?00:11:22 Q: How do you make sure to have enough diversity to drive innovation?00:17:52 Q: What would your ideal day look like?00:20:33 Q: In how far does having experienced depression impact your routine?00:23:59 Q: Do you have any advice to find the sustainable balance between doing too much and staying in the comfort zone?00:25:31 Reckless relaxation00:28:10 Book mentions: Nir Eyal - Indestructable; Nir Eyal - Hooked00:28:51 Q: What’s the best change that you recently implemented in your life?00:32:05 Q: What do you do when you’re bored?00:33:39 Q: What are you focused on at the moment?00:34:04 There is no such thing as balance, just juggling

In this episode of More Life, host Jorim Holtey-Weber sits down with Akshi Coelho to explore practices and experiences that can help us feel more alive. They discuss the importance of breathing, movement, and sound in cultivating vitality and connection, and delve into the benefits of cold water immersion, ecstatic dance, and gardening. Through their conversation, Akshi shares insights on how to tap into our body's wisdom and find joy and aliveness in everyday experiences. Tune in to discover new ways to feel alive and connected to yourself and the world around you. Don't miss out, subscribe to More Life now.TIMESTAMPS:00:01:32 Introduction00:06:43 Expressing sadness00:09:33 Creating life through connection00:12:09 DJing and ecstatic dance00:16:55 Moving away from the mind00:23:53 Taboo around expressing weird sounds00:28:32 Movement and depression00:29:22 Creating more life for others00:30:19 Ending a relationship of 7 years00:37:08 Collaboration00:38:47 Gardening00:49:21 Akshi’s retreatsGet in touch with Akshi:https://oneloveinstitute.com/https://www.instagram.com/akshi.onelove/https://www.instagram.com/one.love.tribe/

In this episode of More Life, host Jorim Holtey-Weber sits down with Noah Healy to explore personal and societal transformation. They discuss the role of innovation, hierarchy, and aligning with nature in building more equitable and resilient systems. Noah shares his insights on the history of populational depression and the importance of building strong and inclusive communities to address social and environmental challenges. Tune in to gain new insights on personal and societal transformation. Don't miss out, subscribe to More Life now.

In this episode of More Life, host Jorim Holtey-Weber sits down with Jesse Terranova, to talk about connections, the potential of travelling for personal development, and letting go of the ego. Jesse shares his unique perspective, explaining that people are seeking the experience of being alive, rather than just finding their purpose. He also provides insights on how traveling can help bring more colour into one's life. This thought-provoking discussion will leave you inspired to reflect on your own life and the connections you have with others. Don't miss out on this episode, subscribe to More Life now.Connect with Jesse through his Instagram www.instagram.com/theconnectioncreator or website www.connectioncreators.com/

In this episode of More Life, host Jorim Holtey-Weber sits down with Felipe Bernardo, a leadership coach for emerging leaders and business partner of two of the best coaches in the UK. Together they discuss the power of authenticity, living in the moment, and challenging fears. Felipe shares his insights on personal transformation and how it can lead to higher work performance and freedom of mind. The conversation also touches on the Emerging Men Community, a men's group that Jorim founded to inspire presence, personal growth, and deep connection for men all over the world. Tune in to hear their thought-provoking discussion on how to create more life and join the conversation on what it means to truly feel alive. Tune in now and forward it to your friends who want to experience More Life.To get in touch with Felipe, connect with him on LinkedIn www.linkedin.com/in/felipebernardot

In this very first episode, I share a bit about why I started More Life, about myself and how to "have it all".