PODCAST · health
More Plants Made Easy
by Christianna Gozzi
Hosted by Christianna Gozzi, registered dietitian and culinary expert, this podcast explores how to eat more plants and less meat with joy and simplicity. Listen to improve health, reduce carbon footprint, enjoy food and explore nutrition.
Episodes
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How to Work With a Plant-Forward Dietitian
Are you curious about a plant-based diet but don't think "going vegan" would work for you? Then you are in the right place! My Plant Forward Playbook is designed for people who want to eat more plants but struggle to do so. I share how my 1:1 nutrition coaching + plant-based cooking class works!...
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Plant-Based V Plant-Forward: How to decide which is right for you.
Which plant-based diet is right for you? This episode provides you with the information to explore the differences between plant-forward and plant-based diets and provides a way to think about which one may be the best fit for you. I’m so happy to be back podcasting after some life changes. New...
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Episode 009: How to categorize your plant based recipes
SEASON FINALE! Thanks for listening. See you in mid-September 2022. Recipe management can be difficult. If you’re like me, you probably have recipes in all different places. In this episode, we explore how to create a plant based recipe database and how to categorize recipes to streamline...
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Episode 008: How to Use a Food and Mood Journal for Plant Forward Eating
Are you interested in learning more about food and mood journals? In this combined blog post and podcast episode, we cover the basics of food and mood journal, what questions to include in your food and mood journal and how to get started today. A food and mood journal, sometimes called a food…
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Episode 007: Plant Forward Eating and the 4Ps of the Plant Forward Plate
So you want to eat more plants but you don't have enough time, don’t know what to cook, don’t know where to start? What you need is a strategy! In this episode, I share my signature framework for Plant Forward Nutrition that is sure to help you make a smooth and happy transition to eating more...
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Episode 006: Key Nutrients on a Plant Based Diet
So you’ve just transitioned to a plant-based diet and you want to make sure you are getting adequate nutrition. Are you getting enough protein? What about iron and calcium? In episode 006 of More Plants Made Easy we do a deep dive into the key nutrition concerns many people have when…
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Episode 005: How Plant Forward Nutrition Helped Me
Can you relate to this: you start eating meat again after some time of no meat or less meat and you find yourself–despite your intentions–eating more meat than you want. Well, I’ve been there. In today’s episode of More Plants Made Easy, I share how plant-forward nutrition gave me a framework for...
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Episode 004: Ten tips to simplify the transition to a plant-based diet
Are you considering transitioning to a plant based diet, but don’t know where to start? Are you struggling to eat more plants and less meat? What if I told you that there are simple things you can do right now to get started? In episode 004 of More Plants Made Easy, I share my top ten tips (plus...
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Episode 003: How to Build Balanced Plant Forward Meals
In episode 3, we explore how to build a balanced plant forward meal. Have you just switched to a plant-based diet and feel hungry a lot? It’s disappointing because you are trying to be healthy but you just feel hangry! Well, you are too busy to be hangry. You will learn: The different ways in…
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Episode 002: How to prep and plan plant-forward meals with ease
Resources mentioned: Follow me on Instagram (@gozzi_nutrition) Download your free copy of the Plant-Forward Made Easy Meal Prep Guide Learn about Plant-Forward nutrition (including the Plant-Based Pantry resource I mentioned) in this article. In today’s episode we discuss my proven approach to...
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Episode 001: Plant-Forward Nutrition: What is it, what foods to eat and how to get started today
Resources mentioned: Shownotes link: #001 Plant-Forward Nutrition: What is it, what foods to eat and how to get started today. | Gozzi Nutrition Follow me on Instagram (@gozzi_nutrition) Download your free copy of the Plant-Forward Made Easy Meal Prep Guide Note: the content from this podcast is...
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ABOUT THIS SHOW
Hosted by Christianna Gozzi, registered dietitian and culinary expert, this podcast explores how to eat more plants and less meat with joy and simplicity. Listen to improve health, reduce carbon footprint, enjoy food and explore nutrition.
HOSTED BY
Christianna Gozzi
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Frequently Asked Questions
How many episodes does More Plants Made Easy have?
More Plants Made Easy currently has 11 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is More Plants Made Easy about?
Hosted by Christianna Gozzi, registered dietitian and culinary expert, this podcast explores how to eat more plants and less meat with joy and simplicity. Listen to improve health, reduce carbon footprint, enjoy food and explore nutrition.
How often does More Plants Made Easy release new episodes?
More Plants Made Easy has 11 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to More Plants Made Easy?
You can listen to More Plants Made Easy on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts More Plants Made Easy?
More Plants Made Easy is created and hosted by Christianna Gozzi.
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