PODCAST · religion
Morning Light Meditations
by jenniferruthrussell
https://angelsofabundanceascensionacademy.com/morning-light-meditations/
Episodes
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Kwan Yin’s Living Waters of Mercy
Kwan Yin is the living vase of Mercy and Compassion for this entire planet, holding the Divine intention to release all suffering. Her Temple of Mercy over Beijing, China is open this month, flooding the Earth with the Mercy and Compassion of the Violet Flame releasing the causes behind human...
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Breath of Courage with Mother Mary
Mother Mary reminds us that every breath is God in Action within us. In this Morning Light Meditation, we consciously breathe with the Sapphire Blue Ray, calling on Archangel Michael and Lady Faith to fill us with courage and strength—not only for ourselves, but so we can radiate these qualities...
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Bask Often in Abundance | A Meditation with Mother Mary
Bask Often in Abundance | A Meditation with Mother Mary Are you feeling anxious about money, financial uncertainty, or the changes happening around you? Mother Mary reminds us that Abundance is more than the amount of money in your bank account. You can have only $5 to your name and still be in…
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Cosmic Diamond Violet Flame – Forgive Yourself & Set Yourself Free
Sometimes the hardest person to forgive is ourselves. Today's Morning Light Meditation invites you to work with the transformative power of the Cosmic Diamond Violet Flame—a sacred combination of Archangel Gabriel's Diamond Light and Archangel Zadkiel's Violet Flame. Together, they lovingly...
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Fill Your Tube of Divine Light
You were born with a Divine Tube of Light—a radiant pillar of spiritual protection that surrounds and sustains you every moment of every day. In this Morning Light Meditation, Jennifer shares a powerful teaching inspired by her book Empowered Prayer, guiding you to consciously strengthen this...
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Ignite Your Circulation | A Golden Unicorn Meditation for Divine Supply
"Living in a physical world can be challenging. To experience the New Faith Currency in your daily life requires faith, inspired action... and a little Unicorn magic." — Thom and the Golden White Unicorns Inspired by a chapter from Jennifer Ruth Russell's book, Opulence Infusion: A New Faith...
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What Happens When You Pray? Mother Mary's Answer
What does an empowered prayer actually look like from the other side of the veil? Years ago, I asked Mother Mary this question while writing Empowered Prayer, and her answer became one of the most beautiful passages in the book. In this Morning Light Meditation, Mother Mary invites us beyond…
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Uninterrupted Harmony with Mother Mary
Are you ready to release the pressure of outer conditions and return to the still point within? One of Mother Mary’s core teachings is Uninterrupted Harmony—the practice of holding peace in your thoughts, feelings, and energy field regardless of what is happening around you. This is not…
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Temple of Transfiguration: Enter the Power of Pure Love
Our ascension is accelerating. The way we live in our bodies, our relationships, and our world is shifting - quickly and deeply. This month, Lady Nada opens her Temple of Transfiguration, held in the etheric over Mount Meru in Tanzania. She invites you into the frequency of Pure Love and reminds...
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Rising Light: A Resurrection Meditation
It’s been a little while since I’ve released a Morning Light Meditation… and I’ve missed being here with you. These meditations are continuing—and they are evolving. They are becoming more accessible, more supported, and held within a living spiritual community. A place where you can not only...
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Know Yourself
In this Morning Light Meditation, we move into “Know Thyself” through the presence of your Holy Christ Buddha Self the living expression of your Beloved I AM Presence in the here and now. This gentle practice supports intimacy with your own divinity, clarity of your Divine Plan, and the ongoing...
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Circle of Generosity with Mother Mary
Mother Mary’s message today is simple and powerful: be generous to yourself—and let generosity become a holy flow in your life. Opening words from the chapter: “Beloved, every good thing flows to you. As you receive, fully receive — and then give it.” This teaching is Day 17 from Create Abundance...
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Come, Sup with Me with Mother Mary
Come, Sup with Me is a gentle Morning Light Meditation drawn from the foreword and opening transmission of Create Abundance with Mother Mary. In this meditation, Mother Mary invites you out of striving and into remembrance. You are guided into the Bountiful Banquet Hall—a sacred inner space where...
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The Sweet Spot of Co-Creation
There is a gentle, powerful balance between choosing and surrendering. Mother Mary calls this balance the Sweet Spot—a state of miracle readiness, where creation flows with ease. In this Morning Light Meditation, you are guided into that sacred space where intention and surrender meet. As you...
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Activate Your Lightbody with the Christ Angels
The Christ Angels are flooding the Earth right now, preparing us for Christ Mass. This holy outpouring of Light is awakening every cell of your being and activating the full spectrum of the Christ Light within you — unconditional Love, Infinite Wisdom, Divine Will, and Oneness. As these higher...
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Healing Money Trauma with Mother Mary & Kwan Yin
There are old deposits of lack and money trauma held in your etheric body — memories that keep tugging on your now. Are you ready to release the pain, shame, and guilt around your financial past? In this tender meditation, Mother Mary and Kwan Yin wrap you in mercy and compassion. Together, they...
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Deep Calm - A Journey with Peace and Aloha
“Where your consciousness is, there you are, for ‘I AM’ everywhere.” ~ Ascended Master Saint Germain The illusion of time, space, and distance can create unnecessary stress and separation in our lives. This meditation invites you to step beyond those illusions—into the vast inner sanctuary of…
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Safety
What would your life be like if you were fearless and with every unexpected change you had the ability to stay in joy? Mother Mary’s message in this Morning Light meditation instructs us on how to continuously experience safety. The song, With My Love, at the end of this Meditation is a…
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Self-Love Prayer of Saint Francis
This musical meditation reimagines the timeless Prayer of Saint Francis for our modern world—an invocation we need today and every day. It begins with the familiar prayer: Lord, make me an instrument of Thy peace. Where there is hatred, let me sow love... Then, it gently carries us deeper—into…
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Awaken Your Crown
Your 5D Crown Chakra is the radiant gateway to your divine blueprint—your unique design for Ascension. Within its thousand-petaled lotus are Light Codes of wisdom, mastery, and union with your Beloved I AM Presence. In this meditation, you’ll be guided by Archangel Jophiel, Lady Christine, and...
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Following the Trail of Joy
Is there a dream, a longing, or a soul-nudging you’ve been quietly avoiding? In this meditation, Mother Mary, the Angels of Abundance, and the radiant Golden White Unicorns lovingly guide you through resistance into joy. You’ll be shown how to follow the sparkling trail of your True North—where...
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Blessings with Saint Germain
In this meditation, we take the ancient spiritual practice of blessing and expand it with Saint Germain and the Violet Flame. You’ll discover blessing as a simple, everyday way to bring freedom, justice, compassion, mercy, forgiveness, and transmutation into your world. Every blessing you send…
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I AM That I AM: Deep Meditation to Merge with Your Divine Self
Step into the heart of your Mighty Beloved I AM Presence in this deep, sacred meditation. I AM That I AM is an intimate call to merge with the infinite Love, Power, and Perfection of your Divine Self. Guided by the words of the Great Divine Director and set to the soul-stirring music Sacred Union...
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Turn Fear Into Faith with Archangel Michael & Lady Faith
How are you with the unknown? We are in a time of great upheaval and uncertainty. Without faith, our thoughts can start projecting into the future from a place of fear. In this meditation, Jennifer shares a simple yet powerful tool that she uses in my moments of fear to empower her faith—with the...
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Archangel Michael's Gift of Confidence and Protection
In this sacred meditation, you’ll be enveloped in the Sapphire Blue Ray of Archangel Michael—the living flame of faith, protection, and Divine Will. When you call upon him, he offers more than just safety. He ignites within you an unshakable confidence, renewed enthusiasm, and the courage to walk...
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Meet Your Personal Unicorn
They’ve been whispered about in fairytales… but they are real—and they’ve returned to help us ascend. In today’s Morning Light Meditation, Meet Your Personal Unicorn, you’ll step into the Temple of Pure Gold and reunite with your own Unicorn. This radiant being of Light has been with you through...
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My Divine Sponsor: A Journey with Mother Mary
When you first came to Earth, the Holy Spirit—through the Maha Chohan—assigned you a Guardian Angel and an Ascended Master to guide your path home. That Master or Lady Master is your sponsor for Ascension. In this heartfelt meditation, Jennifer shares how she came to know Beloved Mother Mary as…
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What the World Needs Now is ... LOVE
Love—sweet, sacred Love—is the answer to everything. When the world feels heavy, when confusion rises, Love brings us home. In this meditation, we open our hearts in pure adoration of the Divine. Not as an idea, but as a living, breathing presence within us. As we pour Love into ourselves, we...
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Rest in the Bounty
Are you always giving—caring for others, showing up, doing your best—without pausing to care for yourself? In this episode of Morning Light Meditations, Mother Mary gently invites us to rebalance the sacred flow of giving and receiving. She asks us to lovingly park our “little engine that could”...
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Renew Your Energy
Are you feeling exhausted or out of balance? This meditation is designed to help you replenish and restore your energy. You are made of Divine Energy, a limitless, flowing force that is always available to you. By reconnecting with this sacred Source, you can renew your vitality anytime…
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Mary's Temple of the Sacred Heart
May is the month devoted to Mother Mary, and during this sacred time, her etheric Temple of the Sacred Heart—radiating high above Fatima, Portugal—is open and especially active for our healing. This Morning Light Meditation gently guides you into that holy temple, where Mother Mary welcomes you...
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Resurrection
What needs to be lifted up in your life right now? Is there a dream, a part of your body, or a sacred idea ready to rise and return to its Divine Blueprint? In this Easter meditation, you’ll activate the Resurrection Flame—the sacred power that restores, renews, and uplifts all things to their...
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Connect with Your Guardian Angel
Have you met your Guardian Angel—the one who chose you long before you were born? This mighty being of Light has only one assignment: you. Always by your side, your Guardian Angel sees far ahead, gently guiding you toward wise choices, peace, and divine alignment. Whether you're meeting them for...
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A Quiet Gift: A Musical Meditation
Take a few moments to simply listen. This meditation offers a gentle pause—an invitation to rest in the stillness and hear the quiet voice within. The instrumental piece, Beauty, composed by Michael Gayle and Jennifer, is the foundation of this meditation. It’s part of their album Be. You can…
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Increase Your Circulation with the Unicorns
“Living in a physical 3D world can be very challenging. To experience the new faith currency in your physical reality, it will take all your faith, some aligned action—and a little unicorn magic.” – Thom and the Golden White Unicorns This guided meditation is from Jennifer’s book, Opulence...
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Pray for the World
This meditation is a powerful reminder that we are not powerless in the face of world events. Instead of feeling overwhelmed by the news, this meditation offers an empowered prayer that you can use daily—just as Jennifer does—to actively participate in the creation of the New Divine Earth. By...
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Kwan Yin's Forgiving Feeling
Embrace the healing energy of Kwan Yin’s Temple of Mercy and her loving compassion, which is always accessible yet especially amplified in the etheric realm above Beijing, China until March 14th. Spirit’s mercy transcends a mere do-over—it frees us from hidden suffering and age-old sorrows we may...
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Let Yourself Grieve
Who are you missing? There is a river of grief flowing through all of us. Can you feel it? We do our best to be strong, to carry on. But grief lingers beneath the surface—both personal and collective. We can hold it back for a time, but eventually, it must flow. This meditation offers you a…
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Activate Your Lightbody
Step into the full spectrum of the Christ Light – the Light of Unconditional Love, Infinite Wisdom, Divine Will, and Oneness. As the Christ Light floods the Earth, profound transformations are happening within you, touching every cell and every level of your being. This cosmic shift is upgrading...
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Trust Your Own Path
You are ascending into the unknown, rising as a beacon of Light, stepping into your soul mission like never before. The path ahead may feel like walking blindfolded, with only your heart stretching toward the Light. In this mystical meditation, Cosmic Angel Micah, the Archangel of Unity—also…
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Morning Dance of Praise
In order to welcome more miracles into your day, start your day with morning praises. Sing praises and dance. It will keep your heart light. Eleanor Farjoen wrote these amazing words that will help us do that in Morning Has Broken. Michael Gayle’s song, Moon Pants is perfect for a morning dance…
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Inner Peace
"Where your consciousness is, there you are, for 'I AM' everywhere." ~ Ascended Master Saint Germain The illusion of space, time, and distance often creates unnecessary stress in our lives. This meditation invites you to transcend these limitations and enter an infinite ocean of inner Peace.…
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Circle of Cleansing Light
Join the Angels of Abundance, Golden White Unicorns, and Golden Dragons as they accelerate your ascension and elevate your experience of the new faith currency. This visual meditation invites these Mighty Beings of Light to lift you into a Circle of Opulence, where, one breath at a time, you can...
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Stress Release - So Hum
Are you ready to release stress and lower your heart rate? This meditation will help your body enter a state of relaxation and connection. By chanting So Hum, (which means I AM that ... that referring to all of creation, the One breathing us all), it helps us to deepen into Oneness and…
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Your Soul Family Chakra
In this meditation, you'll experience the transformative power of the Expanded Navel Chakra from Jennifer’s new book, Expanded Lightbody Meditations, launching November 15th. This chakra acts as a vibrant, orange sun at your core, aligning you with your soul family and unlocking your creative...
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Praying Divine Governance into Action
Are you feeling powerless or overwhelmed by the current election polls and the endless noise surrounding them? The good news: we don’t have to sit in frustration or fear. In times like these, we have a powerful spiritual tool that can make a real difference—prayer. Speak this decree of Divine…
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Anchoring Divine Governance with Mother Mary
In this powerful meditation we unite to call in the Holy Light of Love for the upcoming elections in the United States and for the world. Through a decree for Divine Governance, we invoke the Mighty Angelic Host and Sacred Fire Love to ensure God’s Perfection in all people and official places....
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Make All Things Right
I love you. I'm sorry. Please forgive me. Thank you. This Ancient Huna prayer of the Ho’oponopono makes all things right, This meditation helps to cleanse our hearts of all resentments and blame using the Ho'oponopono Prayer Chant and the Violet Flame A pure heart keeps us miracle ready and...
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Pull Heaven to Earth
You are Love and Love commands. You are the Creative Power of the Universe that directs and conducts the Sacred Fire Love. You are one with the Mind of God, where everything; past, present, and future is known. You have a Scepter of Power that pulls heaven to earth. What are you waiting for? Step...
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Archangel Zadkiel and Holy Amethyst Violet Flame Cleansing
In this guided meditation, Holy Amethyst and Lord Zadkiel assist us in purifying and revitalizing our auric field with the transformative power of the Violet Flame. Often referred to as the cosmic eraser, the Violet Flame is an invaluable tool that can transmute feelings of depression into pure...
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ABOUT THIS SHOW
https://angelsofabundanceascensionacademy.com/morning-light-meditations/
HOSTED BY
jenniferruthrussell
CATEGORIES
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