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Motivate 2 Elevate

by Shamar Watson

Discussing life challenges, breakthroughs, mental health and goal setting.

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Episodes

  1. The Chapter You Didnt Choose!

    We focus on Resilience, Rebuilding and Becoming!!

  2. Are you REALLY okay??

    We often give the safe answer and respond that we are good when we are not. Im pushing you into reality during this episode and showing a crack in my mask!!

  3. Vulnerability

    We dont always have to be strong for the world, real strength comes from knowing when we need help!!

  4. Health is Wealth!

    Taking care of your health should not be optional!

  5. Episode 103: Break to Build

    Growth doesnt come from the lane of comfort!!

  6. Episode 102: The Power of Resilience

    Black history month- Struggle, strength and the Art of bouncing back!

  7. Episode 101: Letting Go!

    The hardest part about letting go is self reflection and switching things up. Remember that you only need to please you first!

  8. Episode 100- Turning the Chapter!

    New Chapter, New Start, New Beginnings!!

  9. Impacting lives with Teens Under Construction

    Highlighting the work of Teens Under Construction

  10. Episode 97: You can't be everything to everyone!!

    We can't save the world, just play your part!

  11. Teens Under Construction- Impacting Community with Yogi !!

    Check out the mission of TUC!

  12. Episode 95; Finding your voice

    Speak your truth..

  13. Episode 94: Be Comfortable With you!

    You are enough!!

  14. Episode: 93 Turning the page!!

    2023 is over and now it's time to look forward to 2024

  15. Episode 92: Unapologetically Me!

    Stop apologizing for being who you are!!

  16. Speak to each other, instead of about each other!!

    Speak to each other and not about one another!!

  17. New Beginnings

    Time to do things differently!!

  18. Episode 89: What does closure look like?

    This is a difficult transition, but we all have experienced it.

  19. Episode 88: Checking in with Yourself!!

    Check in with your own mental health!!

  20. Episode 87: Being Lonely vs. Being Alone

    Let's speak about the difference!!

  21. Episode 86: Work on you!!

    A daily goal to become the best version of yourself!!

  22. Episode 85: Finding your peace!!

    No excuses, go find your peace!!

  23. Episode 84: Overworking!!

    At one point or another, we are guilty of this. The time is not reset and rethink!!

  24. Telling your story..

    This episode shows that our young people have a story to tell.

  25. Episode 82: Teenager Perspective with A.O.!!

    Take a listen to this episode with one of my students talking life as a teenager!!

  26. Episode: 81 What is your Why?

    Why do you do what you do. Be authentic, be genuine, but most importantly, be yourself!!

  27. Episode: 80 Words of Motivation

    You got this, I promise!

  28. Fresh Start- Turn the Page!! Happy New Year 2023!

    It's the opportunity to continue your greatness!!

  29. Episode 78: Giving People Space

    Sometimes we need to allow people to take a break and we must include ourselves in this process.

  30. Episode 77: Pushing Through" Perseverance"

    We go through things to grow through them!!

  31. Episode 76: Stop trying to "save the world"

    We all mean well, but don't give yourself the task of saving everyone.

  32. Episode 75: Who do you check in with?

    We can't be everything to everyone!!

  33. Just get over it? Episode 74

    Stop telling people to get over it, help them through it!!

  34. Episode 73: Engaging and reconnecting our youth

    Check out this conversation with Ms. Yogi on how to communicate with our youth!!

  35. Episode 72: Avoiding the burnout!

    Many of us have been here and may be going through it now. Let's talk about it!

  36. Episode 71: Addressing our own Trauma!!

    We can't effectively help others until we help ourselves!!

  37. Episode 70: What does support look like?

    Episode 70: It's okay if they don't support you, don't stop your grind!

  38. Episode 69: Having the uncomfortable conversation!!

    Speak your truth and engage in those uncomfortable conversations!!

  39. Episode 67: Do Men Really Understand?

    Do men and woman listen to respond or listen to understand? Let's speak on it..

  40. Episode 66: Self-Image

    You are worthy!! Check out this conversation about knowing your worth and putting the best version of you out to the world!

  41. Episode: 66 Evolving

    We can't grow if we stay in our lane of comfort, step out and evolve before you surely dissolve!!

  42. Episode 65: Don't Give Up

    Life will throw obstacles your way, but you can handle it!!

  43. Episode 64: Enough is Enough

    Episode 64: Enough is enough..we must be better NOW!!

  44. Episode 63: Looking for the perfect person?

    Is this possible? Let's talk about it..

  45. Episode 62: Stop fearing Monday

    We all go through...yes it happens every week, but now let's change how we look at it!!

  46. Episode 61: Work/Life Balance with Carin Michelle

    Check this episode out with Carin about creating a healthy balance of work and life..

  47. Episode 60: Stop Stressing

    We all go through it, but let it go!!

  48. Episode 59: Stop living for others!

    Let's start putting ourselves first!!

  49. Making a difference- Highlighting CHCF 40 years of Commitment

    We often speak about community impact, but here is an organization doing the work!! Please make a donation to help continue this great work

  50. Episode 57: Fear of Change

    Don't limit your potential because fear gets in your way!!

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ABOUT THIS SHOW

Discussing life challenges, breakthroughs, mental health and goal setting.

HOSTED BY

Shamar Watson

Frequently Asked Questions

How many episodes does Motivate 2 Elevate have?

Motivate 2 Elevate currently has 101 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Motivate 2 Elevate about?

Discussing life challenges, breakthroughs, mental health and goal setting.

How often does Motivate 2 Elevate release new episodes?

Motivate 2 Elevate publishes regularly with 101 episodes available. Check the episode list for the typical release schedule.

Where can I listen to Motivate 2 Elevate?

You can listen to Motivate 2 Elevate on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Motivate 2 Elevate?

Motivate 2 Elevate is created and hosted by Shamar Watson.
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