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All Episodes

Motivate 2 Elevate — 101 episodes · page 1 of 2

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Title
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The Chapter You Didnt Choose!

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Are you REALLY okay??

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Vulnerability

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Health is Wealth!

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Episode 103: Break to Build

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Episode 102: The Power of Resilience

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Episode 101: Letting Go!

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Episode 100- Turning the Chapter!

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Impacting lives with Teens Under Construction

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Episode 97: You can't be everything to everyone!!

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Teens Under Construction- Impacting Community with Yogi !!

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Episode 95; Finding your voice

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Episode 94: Be Comfortable With you!

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Episode: 93 Turning the page!!

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Episode 92: Unapologetically Me!

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Speak to each other, instead of about each other!!

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New Beginnings

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Episode 89: What does closure look like?

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Episode 88: Checking in with Yourself!!

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Episode 87: Being Lonely vs. Being Alone

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Episode 86: Work on you!!

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Episode 85: Finding your peace!!

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Episode 84: Overworking!!

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Telling your story..

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Episode 82: Teenager Perspective with A.O.!!

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Episode: 81 What is your Why?

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Episode: 80 Words of Motivation

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Fresh Start- Turn the Page!! Happy New Year 2023!

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Episode 78: Giving People Space

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Episode 77: Pushing Through" Perseverance"

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Episode 76: Stop trying to "save the world"

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Episode 75: Who do you check in with?

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Just get over it? Episode 74

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Episode 73: Engaging and reconnecting our youth

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Episode 72: Avoiding the burnout!

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Episode 71: Addressing our own Trauma!!

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Episode 70: What does support look like?

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Episode 69: Having the uncomfortable conversation!!

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Episode 67: Do Men Really Understand?

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Episode 66: Self-Image

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Episode: 66 Evolving

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Episode 65: Don't Give Up

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Episode 64: Enough is Enough

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Episode 63: Looking for the perfect person?

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Episode 62: Stop fearing Monday

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Episode 61: Work/Life Balance with Carin Michelle

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Episode 60: Stop Stressing

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Episode 59: Stop living for others!

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Making a difference- Highlighting CHCF 40 years of Commitment

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Episode 57: Fear of Change

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Episode 56: From the Streets to Christ with Alonzo H!!

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Episode 55: Get out of your own head

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Episode: 54 Community Impact " Highlighting TUC"

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Episode 53: The impact of Social Media on Mental Health

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Part 2 of Episode 52..Effective leadership

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Episode 52: Effective leadership

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Episode 51: Toxic Relationships

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Episode 50: Time to Take Over

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Episode 49: Creating a healthy work life balance!

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Episode 48: Parenting 101, you know best!!

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Episode 47: Stop feeling bad for putting yourself first!!

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Episode 46: Setting Boundaries

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Episode 45: Procrastination

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Episode 44: Whats holding you back!

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Know your worth and raise your value!!

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Episode 42: The Bounce Back

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Episode 41: Code Switching, Why do we do it?

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Episode 40: Complacency

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Episode 39: Warning Signs

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Episode 38: Urban Trauma with Ms. Yogi and Nikki Knowledge!!

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Episode: 37 The Power of Hip Hop

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Episode 36: To Vaccinate or Not, let's speak about it.

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Episode 35: Ground Breakers

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Episode 34: Disconnect

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Episode 33: Alone time" Its much needed"

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Episode 32: Social Media, Is it over taking you?

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Episode 31: Bet on you

78

Episode 30: Educating through Covid

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Episode: 29 Uplifting message "Father's Day Edition"

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Episode 28: It's Okay to say No

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Fitness Journey with Carmelle J.F.

82

Episode 26: Don't Judge Me

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Episode 25: Depression and Anxiety

84

Episode 24: Mother's Day Edition

85

Episode 23: Racism"Time to Talk"

86

Episode 22: Youth Develop

87

Episode 21- Being Overwhelmed

88

Episode 20: Forgiveness

89

Episode 19:Self Confidence

90

Episode 18:Consistency

91

Episode 17- Opinions " We all have them"

92

Episode 16: Woman's Impact

93

Episode 15: No sugar coating

94

Episode 14: Raising a boy into a man!

95

Episode 13- Black Man in America

96

Episode 12: What is love and a bonus episode!!

97

Schooling through Covid Episode 11

98

Episode 10: What is your purpose!

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Episode 9- Mind and Body

100

Episode 8: Financial Elevation