Move Over Mama

In this episode of Move Over Mama, we sit down with mother and daughter duo Nadine and Taylah Steedman to uncover the real story behind one of Australia's most loved social media families. If you're on TikTok, Instagram or YouTube, there's a good chance you've seen the Steedman family lip-syncing, dressing up, pranking each other and convincing Mum and Dad to get involved in yet another video. But behind the millions of views is a much deeper story about family, motherhood, breaking generational cycles and creating the kind of home your children never want to leave. Nadine opens up about getting married at just 17 years old, starting life with almost nothing, and the powerful experiences that shaped the family she was determined to build. Together, Nadine and Taylah share what life is really like behind the cameras, how their family handles fame and social media, and why being genuinely close to your family has become one of the biggest reasons people connect with them. We dive into: • Getting married at just 17 years old• Starting a life together with almost nothing• The story behind the famous Steedman family• How social media changed their lives• What happens behind the cameras• Breaking generational cycles• Raising children who actually want to be around their parents• The importance of being present as a mum• Why their family chooses to stay close together• The pressures and boundaries of sharing your life online• Why followers don't automatically have the right to know everything• How social media has shown them just how lucky they are to have each other One of the most powerful moments of the episode comes when Nadine shares the message one of her children sent her: “Thank you for giving us a life, Mum, that we've never had to heal ourselves from.” This episode is funny, honest, emotional and a beautiful reminder that family doesn't have to be perfect to be special — and that sometimes the greatest thing you can do is break a cycle and create something better for the generations that come after you. If you've ever wanted a closer relationship with your family, wondered what really happens behind the scenes of social media, or believed that your childhood doesn't have to define the family you create in the future… this one's for you. 💗 Don't forget to like, subscribe, and share with someone who needs to hear this. Follow the podcast: Instagram: @moveovermama_@emilyjadeokeeffe@millie_valentine Website: www.moveovermama.com 📸 Instagram Nadine Steedman: @nadinesteedmann  Taylah Steedman: @taylah.gerrard ▶️ YouTube The Steedman Family: @steedmanfamilySee omnystudio.com/listener for privacy information.

In this episode of Move Over Mama, we sit down with Gold Coast creator Happy Allan to uncover the real story behind one of Australia's most unexpected social media success stories. Known for shoving cream buns into his face and making millions of people laugh, Happy Allan has turned a completely random talent into a career — but there's a lot more to his story than viral food videos. From growing up as the "naughty" ADHD kid at school and being raised by a single mum, to discovering his ADHD as an adult, surviving testicular cancer, and eventually turning a three-minute cream bun video into one million views in just 10 hours, Happy opens up about the experiences that shaped who he is today. We dive into: • Growing up as the class clown and ADHD kid• Being raised by a single mum• Realising later in life how hard his mum worked for him• Discovering ADHD and understanding himself differently• The struggles of being an undiagnosed ADHD teenager• Being diagnosed with testicular cancer• The moment doctors told him he had an aggressive form of cancer• How a random cream bun challenge went viral• Getting 1 million views in just 10 hours• Turning social media into a full-time career• The reality behind being a content creator• Learning to embrace who you are• Advice for teenagers about stress, mental health and the future Happy also opens up about the importance of living in the moment rather than constantly worrying about what comes next — something he wishes he could have told his teenage self. This episode is hilarious, honest, emotional and a powerful reminder that sometimes the things that make you feel different can become the very things that make you successful. If you've ever felt like the "naughty kid", struggled to understand yourself, worried too much about the future, or wondered whether being completely yourself could actually become your greatest strength… this one's for you. 💗 Don't forget to like, subscribe, and share with someone who needs to hear this. Follow the podcast: Instagram: @moveovermama_@emilyjadeokeeffe@millie_valentine Website: www.moveovermama.comSee omnystudio.com/listener for privacy information.

In this episode of Move Over Mama, we sit down with singer, songwriter and performer Ethan Dahl, who is proving that age is no barrier when it comes to chasing your dreams. From starring in Billy Elliot and Priscilla Queen of the Desert to opening for Pete Murray and releasing his own original music, Ethan shares the highs, challenges and sacrifices that come with following your passion while still being a teenager. Together, we explore the realities of balancing school, friendships and performing, as well as the hard work, determination and resilience needed to succeed in the music industry. We dive into: • Ethan's journey from musical theatre to recording artist • Life as a teenage performer • Writing and recording his latest single, Wrong Girl • Opening for Pete Murray • Overcoming nerves and self-doubt • Learning to perform on stage • Balancing school, music and friendships • Advice for young people chasing their dreams • The realities of life behind the scenes in the music industry This episode is honest, funny, inspiring and full of valuable advice for anyone who has ever dreamed of turning their passion into a career. If you've ever wondered what it takes to chase your dreams, overcome setbacks and keep moving forward when nobody else understands your vision, this one's for you. 💗 Don't forget to like, subscribe and share with someone who needs to hear this. 🎙️ Follow our guest Instagram: @ethandahlmusic 🎙️ Follow the podcast Instagram: @moveovermama_ @emilyjadeokeeffe @millie_valentine Website: www.moveovermama.comSee omnystudio.com/listener for privacy information.

In this episode of Move Over Mama, we sit down with journalist, television personality and bestselling author Shelly Horton to unpack one of the most misunderstood stages in a woman's life: perimenopause. From brain fog and hot flushes to mood swings, relationships and motherhood, Shelly shares what perimenopause really feels like—and why it's a conversation every family needs to have. Together, we explore how hormones can impact every part of life, why so many women feel unseen during this stage, and what daughters, sons and partners can do to better understand and support the women they love. We dive into: • What perimenopause actually is• Why so many women feel misunderstood• The emotional and physical symptoms of hormonal change• The myth that women can "have it all"• Mother and daughter relationships during perimenopause• Why Shelly calls it "reverse puberty"• How partners and families can offer better support• Advice every teenager should hear about perimenopause This episode is honest, funny, emotional and full of practical advice that will leave you with a completely different understanding of perimenopause—and the women experiencing it. If you've ever wondered why your mum seems different, wanted to better support your partner, or simply want to understand one of the biggest life transitions women experience… this one's for you. 💗 Don't forget to like, subscribe, and share with someone who needs to hear this. Follow our guest: Instagram: @shellyhorton1 Follow the podcast: Instagram: @moveovermama_@emilyjadeokeeffe@millie_valentine Website: www.moveovermama.comSee omnystudio.com/listener for privacy information.

In this episode of Move Over Mama, we sit down with Love Island Australia's Isabel and Connor — the couple who made reality TV history when Connor chose to leave the villa after Isabel was dumped. What looked like a fairytale romance on screen was only part of the story. Behind the cameras, they faced heartbreak, public scrutiny, online criticism, and the challenge of building a real relationship after one of Australia's biggest reality TV shows. Together they open up about what really happens behind the scenes of Love Island, the pressures of reality television, navigating online judgment, and why staying true to yourself matters more than public opinion. We dive into: • The moment Connor decided to leave Love Island• What really happens behind the scenes of reality TV• How editing can change a story• The emotional impact of online criticism• Protecting your mental health after reality TV• Building a relationship outside the villa• Trust, communication, and putting each other first• Advice for teens navigating relationships and heartbreak This episode is funny, honest, emotional, and full of valuable lessons about love, resilience, and staying true to yourself when the world has an opinion. If you've ever felt misunderstood, struggled with online criticism, or wondered what reality TV is really like… this one's for you. 💗 Don't forget to like, subscribe, and share with someone who needs to hear this. Follow the podcast: Instagram: @moveovermama_@emilyjadeokeeffe@millie_valentine Website: www.moveovermama.comSee omnystudio.com/listener for privacy information.

In this episode of Move Over Mama, we sit down with Kid David — world-renowned breakdancer, Emmy Award winner, actor, choreographer, and performer — to uncover the incredible story behind his rise from a dance-obsessed teenager to one of the most respected names in the entertainment industry. Before dancing with artists like Justin Bieber, Taylor Swift, Chris Brown, Miley Cyrus, and Gwen Stefani, David was just a kid from California who became completely obsessed with breakdancing. What started as a childhood passion quickly turned into something much bigger. By the age of 15, videos of David were spreading across the internet, people around the world were inviting him to compete internationally, and his life was changing faster than he could have imagined. But while he was travelling the world, he was also dealing with insecurities, feeling different from his peers, and being misunderstood by many of the people around him. We dive into: • Growing up in California and discovering breakdancing• Becoming obsessed with mastering a skill• Going viral in the early days of YouTube• Travelling the world as a teenager• Being bullied and misunderstood at school• Moving to Los Angeles at 17• Dancing with some of the world's biggest artists• Building confidence through passion and purpose• Why finding your thing can change your life This episode is funny, inspiring, and packed with valuable lessons about confidence, hard work, and following a passion even when nobody else understands it. If you've ever felt different, doubted yourself, or dreamed of doing something extraordinary… this one's for you. 💗 Don't forget to like, subscribe, and share with someone who needs to hear this. Follow the podcast: Instagram: @moveovermama_@emilyjadeokeeffe@millie_valentine Website: www.moveovermama.comSee omnystudio.com/listener for privacy information.

In this episode of Move Over Mama, we sit down with Morgan Joanel — singer-songwriter, fashion designer, jewellery creator, and one of Australia's original looping artists — to uncover the incredible story behind her creative career and remarkable resilience. Discovered by Sony through MySpace, Morgan went on to tour the world, support artists like Jason Derulo and Adam Lambert, and build a career entirely on her own terms. But in 2021, everything changed. After being involved in a devastating hit-and-run accident that left her with 13 broken bones, a brain bleed, and months in a wheelchair, doctors warned her she may never perform the way she once did. Morgan refused to accept that. She opens up about rebuilding her life, overcoming unimaginable setbacks, staying true to herself in the music industry, and why mindset became her greatest tool during recovery. We dive into: • Being discovered by Sony through MySpace• Building a music career independently• Touring with Jason Derulo and Adam Lambert• Standing her ground with major record labels• The reality of the music industry• Surviving a life-changing hit-and-run accident• Recovering from a brain injury and multiple fractures• Finding purpose through adversity• Resilience, mindset, and never giving up This episode is funny, emotional, inspiring, and a powerful reminder that even when life knocks you down, you can choose how you rise. If you've ever faced a setback, struggled through difficult times, or needed proof that resilience can change everything… this one's for you. 💗 Don't forget to like, subscribe, and share with someone who needs to hear this. Follow the podcast: Instagram: @moveovermama_@emilyjadeokeeffe@millie_valentine Website: www.moveovermama.comSee omnystudio.com/listener for privacy information.

In this episode of Move Over Mama, we sit down with Budjerah — ARIA Award-winning Indigenous singer-songwriter — to uncover the real story behind his rise from a shy kid singing in church to one of Australia’s most exciting young artists. 🎤✨ Before the awards, the tours, and sharing stages with artists like Ed Sheeran, Budjerah was just a teenager trying to find confidence, figure himself out, and chase a dream that didn’t always come easy. He opens up about growing up in a musical family, struggling with shyness, getting rejected on The Voice, and how that rejection became the fuel that pushed him even harder toward his goals. We dive into: Growing up in church surrounded by music Being a shy teenager finding confidence through performance Writing his first song for a school assignment Getting rejected on The Voice Being signed to Warner Music at just 17 The importance of mentors like Matt Corby Hard work, resilience, and staying motivated This episode is funny, inspiring, honest, and a powerful reminder that rejection doesn’t mean the end — sometimes it’s the thing that pushes you toward where you’re meant to be. If you’ve ever doubted yourself, faced rejection, or felt scared to chase something bigger… this one’s for you. 💗 Don’t forget to like, subscribe, and share with someone who needs to hear this. 🎙️ Follow the podcast:Instagram: @moveovermama_@emilyjadeokeeffe@millie_valentine Website: www.moveovermama.comSee omnystudio.com/listener for privacy information.

In this episode of Move Over Mama, we sit down with Karina Irby - founder of Moana Bikini - to uncover the real story behind building one of Australia’s most recognizable swimwear brands. But behind the confidence and success was a young girl struggling with severe eczema, bullying, and feeling completely different from everyone around her. Karina opens up about growing up with a skin condition, dealing with trolls online, building confidence through vulnerability, and how she turned her biggest insecurity into the thing that helped millions of people feel less alone.  We dive into: Growing up with severe eczema Being bullied at school Building Moana Bikini from scratch Responding to online trolls Confidence, resilience, and body positivity Turning pain into purpose This episode is funny, emotional, inspiring, and a powerful reminder that the things we struggle with most can become our greatest strength. If you’ve ever struggled with confidence, feeling different, or learning to accept yourself… this one’s for you.  Don’t forget to like, subscribe, and share with someone who needs to hear this.  Follow the podcast: Instagram: @moveovermama_ @emilyjadeokeeffe @millie_valentine Website: www.moveovermama.comSee omnystudio.com/listener for privacy information.

In this episode of Move Over Mama, we sit down with George Burgess — a former NRL star turned boxer — to dive into the highs, lows, and realities of life at the top level of sport. 🏉🥊 From dominating on the field to stepping into the boxing ring, George shares the real story behind his career — and what it takes to reinvent yourself when everything changes. We dive into: Life in the NRL and the pressure of elite sport Transitioning from rugby league into boxing The mindset needed to compete at the highest level Dealing with setbacks, injuries, and public scrutiny What it really takes to start again and back yourself This episode is raw, honest, and packed with insight — a powerful reminder that identity isn’t fixed, and it’s never too late to evolve. If you’ve ever faced change, pressure, or had to rebuild… this one’s for you. 💗 Don’t forget to like, subscribe, and share with someone who needs to hear this. 📲 Follow George:Instagram: @george.burgess2.0 🎙️ Follow the podcast:Instagram: @moveovermamaSee omnystudio.com/listener for privacy information.

In this episode of Move Over Mama, we sit down with Micks (Michaela Cook) — an Australian country artist whose journey is as powerful as it is heartbreaking. 🎤✨ From writing songs in her bedroom to hitting #1 on the charts, Micks shares the real story behind her rise… and the moment that changed everything. At the peak of her career, just weeks before her wedding, Micks faced an unimaginable loss — leading her to step away from music to support her family. We dive into: Hitting #1 on the charts The heartbreaking moment before her wedding Putting her career on hold for family Growing up in a musical household Turning pain into purpose through music This episode is raw, emotional, and incredibly inspiring — a reminder that even in life’s hardest moments, strength can carry you forward. If you’ve ever had to keep going when everything felt impossible… this one’s for you. 💗 Don’t forget to like, subscribe, and share with someone who needs to hear this. 📲 Follow Micks:Instagram: @micksofficial 🎙️ Follow the podcast:Instagram: @moveovermamaSee omnystudio.com/listener for privacy information.

In this episode of Move Over Mama, we sit down with Sammy Leo — the founder of Breeze Balm — to uncover how a simple family recipe turned into one of Australia’s most loved beauty brands. 💄✨ From growing up in New Zealand dreaming of becoming a dancer, to accidentally building a global business, Sammy shares the real story behind her success — and why you don’t need a perfect plan to make something incredible. We dive into: How Breeze Balm started from a 70-year-old family formula Building a brand with zero business experience The power of social media and authentic marketing Going viral (without paying influencers 👀) Why what you dream of as a teen doesn’t define your future This episode is inspiring, honest, and proof that sometimes the best opportunities are the ones you never planned for. If you’ve ever felt unsure about your path… this one’s for you. 💗 Don’t forget to like, subscribe, and share with someone who needs to hear this. 📲 Follow Sammy & Breeze Balm:Instagram: @breezebalm 🎙️ Follow the podcast:Instagram: @moveovermamaSee omnystudio.com/listener for privacy information.

In this episode we chat with Aussie beauty boss Evette Hess, the genius behind cult faves Poni Cosmetics and Esmi Skin Minerals. 💄✨ Evette shares how she went from makeup artist to running beauty brands everyone in Australia loves. We talk entrepreneurship, confidence, creativity, and the lessons she learned building a global beauty empire. Don’t forget to follow and subscribe — Move Over Mama, this one’s for YOU! 😎💖 Follow ESMI on Instagram: @esmiskinminerals Follow PONI on Instagram: @ponicosmeticsSee omnystudio.com/listener for privacy information.

Recorded live on board Royal Caribbean's Star of the Seas, we sit down with Evie and Emily from Mum Pack Travel who are a mother and daughter duo who turned a bold leap of faith into a career built on adventure. Evie shares how becoming a solo mum pushed her to quit her corporate job, rent out her house and travel Asia full time with her six-year-old. A decade later, Emily is a teen travel writer, solo flyer, and living  proof that the world really is the best classroom. They talk cruising versus destination travel, raising confident kids through experience, the hilarious things strangers say in Southeast Asia, and why the ship really is the destination on Royal Caribbean.   Follow Evie: https://www.instagram.com/mumpacktravel/?hl=en Follow Emily: https://www.instagram.com/emily.rebell/See omnystudio.com/listener for privacy information.

Heartbreak High actress and autism advocate Chloe Hayden sits down with Emily Jade and Millie Valentine (LIVE for the first time) for one of the most honest conversations we've ever had on this podcast. Chloe opens up about growing up autistic, attending ten schools in  eight years, her secret eating disorder battle, a health diagnosis she's never shared publicly, and how she went from a rodeo paddock  to winning an AACTA Award in her very first year in the industry. Follow Chloe on Instagram: https://www.instagram.com/chloeshayden/See omnystudio.com/listener for privacy information.

Olympic gold medallist and BMX world champion Saya Sakakibara joins Emily and Millie to talk about her new book Just Go: Turning Fear Into A Superpower. Saya opens up about her brother's career ending accident, nearly quitting the sport she loves, overcoming concussions, and the mindset mantra that carried her to the top of the Paris 2024 podium. Follow Saya on Instagram: https://www.instagram.com/sayasakakibara/?hl=en  See omnystudio.com/listener for privacy information.

Teen actor Charlotte Stent is officially on the Move Over Mama couch and we’re unpacking everything. From lending her voice to Bluey characters Judo and Chloe (yes, that Bluey. The most-watched cartoon show in the world 🌏) to becoming a youth leader, ambassador and school captain, Charlotte is doing big things at just 17. In this episode, Charlotte sits down with Emily Jade and Millie Valentine to talk honestly about: how she landed a role on Bluey and what it’s really like being a voice actor behind-the-scenes moments from one of the world’s most loved TV shows practical tips for young actors and creatives starting out how she balances school, friendships, acting and ambassador roles and what drives her as a teen leader growing up in the spotlight We also chat about the upcoming AACTA Festival, where Charlotte, Millie and Emily are all hosting free events you can attend this weekend on the Gold Coast and how you can come along, be inspired, and join the conversation. 🎧 Don’t forget to follow Move Over Mama and check the links to find out how you can spend time with us at the AACTA Festival. https://www.aactafestival.com/2026-programSee omnystudio.com/listener for privacy information.

Zoe Woods went from a quiet teenager to a professional racecar driver competing at some of Australia’s biggest tracks. She opens up about starting late, racing in a male-dominated sport, and chasing bigger dreams overseas. This episode is about confidence, courage, and going after what you want.See omnystudio.com/listener for privacy information.

Beck and Charli from The Empire Family open up about what life has really been like growing up online — from their first viral moments to landing the DreamWorks job, balancing school and auditions, and navigating the pressure that comes with being in the spotlight. They share the funny behind-the-scenes stories, the challenges people don’t see, and the lessons they’ve learned along the way.See omnystudio.com/listener for privacy information.

Miss Preteen Australia finalist and 12-year-old creator Sofia joins us to share how she turned bullying, anxiety and big feelings into something beautiful: her You Are Loved plush toy range supporting kids’ mental health charity Kids Express.   Follow Sofia on Instagram @vibes_withsofiaandveronicaSee omnystudio.com/listener for privacy information.

Sheppard joins us on the couch to talk about growing up in Papua New Guinea, chasing creative passions, writing Geronimo, dealing with pressure, and building a music career as siblings.They open up about school, confidence, family support, FOMO, songwriting, and why the best moments in life happen when you finally take the leap.A real, honest, motivating chat for every teen with a dream.See omnystudio.com/listener for privacy information.

Gold Coast creator Latisha Clark joins us to share her real teen story — from surfing every weekend to suddenly going viral and growing 3.5M TikTok followers. She opens up about family, confidence, mental health, dropping uni, daily posting, and the pressure behind social media success. Latisha also reveals the moment her family became famous, her most viral video, meeting Jason Derulo, and what it would mean to win TikTok Creator of the Year. Packed with honesty, laughs, and real advice, this episode is made for teens who want to create, dream big, and figure out what’s possible. This episode was sponsored by Mask Co  See omnystudio.com/listener for privacy information.

From a Gold Coast market stall to Culture Kings and a $600M exit. Simon Beard talks teen hustle, sales as a superpower, goal-setting, and why create > consume. Plus: Creator Army and wild Drake/Bieber/Snoop stories. You won't want to miss this one.See omnystudio.com/listener for privacy information.

From dragging a shark down the beach to topping the charts, Aussie country star Casey Barnes proves big dreams can start in small towns. Emily Jade & Millie dive into Casey’s teen years—footy injuries, awkward karaoke, Australian Idol, and how one teacher pushed him to chase music.See omnystudio.com/listener for privacy information.

Actor Chaydon Jay, who played Young Elvis in Baz Luhrmann’s Elvis, joins Emily Jade & Millie to share how one self-tape changed his life. From working with Baz and Austin Butler to balancing school, mindset, and ambition, Chaydon opens up about growing up in the spotlight, staying grounded, and what’s next for his acting journey — including new films and his role with the Children’s Hospital Foundation. Chaydon Instagram: MoveOverMama Instagram:@moveovermama_  See omnystudio.com/listener for privacy information.

Join Emily Jade and Millie aboard Royal Caribbean’s Star of the Seas for a special cruise episode with fashion and travel creator Sam Todd. She opens up about finding confidence, chasing her dreams, and how being authentic changed everything. Sam also shares her favorite travel memories, hidden cruise trends, and what she’d tell her teen self today. Inspiring, real, and made for anyone figuring out who they want to be.See omnystudio.com/listener for privacy information.

ARIA award winner Samantha Jade talks about moving from Perth to LA at 16, missing “bull” night, finding her voice, Mel B’s alter-ego advice, grief, resilience, and stepping into Vivian Ward in Pretty Woman.See omnystudio.com/listener for privacy information.

Teen founder Sophia Rizzo (Glitter Girl & Sparkle Academy) teams up with Sophie Coyle from the Academy for Enterprising Girls to share how they empower young women to launch their own businesses. From confidence tips to real startup lessons, this episode is a sparkle-packed masterclass in creativity and courage for every future girl boss Glitter Girl IG: @glittergirl.au Enterprising Girls IG: @enterprisinggirlsSee omnystudio.com/listener for privacy information.

Australian teen actor Lily Whiteley steps from the stage to the silver screen in her debut film Kangaroo. She shares how a Facebook post led to her first audition, what it was like running through the red dirt of Alice Springs, bonding with real joeys, and working alongside iconic Aussie stars. Lily opens up about her dream of meeting Margot Robbie, the thrill of seeing herself on the big screen, and advice for young performers chasing their own spotlight. Lily's IG - @lilywhiteley_See omnystudio.com/listener for privacy information.

Cleo Massey (aka Kim from H2O: Just Add Water) gets real about growing up on TV, dealing with cyberbullying, and finding confidence through Pass Around the Smile. We chat glow-ups, side fringes, and how to manifest your best teen life.   Cleo's Instagram: @cleomassey  See omnystudio.com/listener for privacy information.

From Bahamas sunsets to bucket-list dreams, twins Lily & Lucy Cohen join us onboard Royal Caribbean’s newest ship to spill on travel adventures, turning 18, sister vibes, and the best mac & cheese ever Lucy Cohen IG: @lucy.cohen4 Lily Cohen IG: @lily.cohen4See omnystudio.com/listener for privacy information.

Millie chats with the iconic Emma Watkins — aka Emma Memma — about life after The Wiggles, hilarious childhood memories, and the power of connecting with kids through dance, music, and sign language. MoveOverMama Instagram - @moveovermama_ Emma Memma's Instagram - @emmamemmamemmaSee omnystudio.com/listener for privacy information.

Emilee Hembrow joins us to talk about sneaking out as a teen, growing up in a house full of sisters, and building her own brand in the spotlight. It’s a story about strict parents, big dreams, and learning to love the awkward phases. She opens up about family group chats, beauty pressure and setting social media boundaries for her kids. If you’ve ever felt like the odd one out or you’re navigating the wild world of teen life, this one’s for you. Instagram – @moveovermama_TikTok – @move_over_mamaEmilee's Instagram – @emileehembrowSee omnystudio.com/listener for privacy information.

Debut author Carla Salmon joins us to talk about her teen mystery novel We Saw What You Started. It’s a story about fitting in, standing out, and what happens when rumours get out of control. It’s messy. It’s real. It’s got surf clubs, secrets, and that gut-punch feeling of being the outsider. She shares how her own teens helped shape the story, why feedback is vital for growth, and what it’s really like to write your first book. If you’ve ever dreamed of writing a novel or just love a good read, this one’s for you. Instagram - @moveovermama_                                                                                                      TikTok - @move_over_mama Carla's Instagram - @carlasalmonbooks Carla's Website - carlasalmonbooks.com    See omnystudio.com/listener for privacy information.

This episode will hit hard. We are joined by an Amercian hard rock drumming legend, and also… Millie’s uncle!  Sam Loeffler is the powerhouse drummer of Chevelle, one of America’s most popular hard rock bands. With over 6 million albums sold, multiple No.1 hits, and decades touring alongside the biggest names in rock like Metallica, Sam has been making mosh pits for over 30 years. From starting Chevelle in his parents basement with his brothers, to becoming an American hard rock legend. Sam (aka Uncle Sam) shares stories from teen years that led him to performing at Coachella. Plus he shares the real reality behind the effort to make music, and why no matter how big the stage, family always comes first. (Which is great for us so he can be interviewed by his neice) Follow Chevelle on socials or dive deeper at www.getmorechevelle.com — and while you’re at it, show us some love at www.moveovermama.com! IG - @moveovermama_ YT - @moveovermama TT - @move_over_mama Subscribe to the podcast, and drop us a review! We’ll see you next time on Move Over Mama.  See omnystudio.com/listener for privacy information.

If you’ve ever felt left out…If you’ve ever been bullied…If you’ve ever sat alone and wished someone would notice you —This episode is for you. Sophie Sparks is the heart and founder of You Can Sit With Me, one of Australia’s most important and game-changing kindness movement that’s helping students feel seen, safe, and supported at school — all through one simple yellow wristband. She started it after seeing too many kids hurting in silence. As a teacher, Sophie saw first-hand how many students were sitting alone, struggling to find their people. In 2015, driven by a message from a distressed student and a need to take action, she ordered 500 yellow wristbands from her home and launched a campaign that has helped more than 900 schools, sporting clubs, and community groups embrace its message. Fast forward 10 years, and thousands of schools are using the wristbands to create safe, inclusive spaces. What started as a simple idea to help lonely kids find a friend at school has become a nationwide anti-bullying initiative changing lives one yellow wristband at a time. Now, it’s giving students the power to say: “Hey, I’ve got your back. You can sit with me.” In this episode, we talk about:💛 How to bring You Can Sit With Me to your school💛 What to do if you see someone being left out💛 How one wristband can spark real friendships💛 Why kindness is actually pretty cool Whether you’re in high school, starting Year 7, or just need a reminder that you matter — this one’s for you. We talk to Sophie about how it all began, the power of kindness, and what every teen (and adult!) can do to make school a more inclusive place. ✨ We hope every listener leaves this ep inspired to grab a yellow wristband, reach out to someone new, and remember: you can always sit with us. 🎧 Subscribe, share, and leave a review if this episode made your day a little brighter.💛 To learn more or get involved, visit youcansitwithme.orgSee omnystudio.com/listener for privacy information.

This podcast is all about teen life – whether you’re living it, like Millie, or still recovering from it, like me – and we love chatting to amazing guests about their own teenage experiences. We are fangirling hard because we are joined this ep by literal Australian royalty in a swimsuit – Olympic gold medalist, world record breaker, and all-round water warrior – Ariarne Titmus.  Arnie as us Aussies call her has swum her way into history books – but today we want to dive into what she was like before the medals. What was teen Arnie doing when she wasn’t doing laps? And of course we need to unpack the sacrifices and the choices she made that helped her get from a teen swimmer in Tassie to one of the best athletes on the planet. You are going to love how grounded Ariarne is – even after everything she’s achieved. I feel like we learned more from her than a whole week of school. We are both inspired and need to jump in a pool and do a thousand laps right now. Or at least stop complaining when we have to walk the dog! If you want to know more about her training, her wins or what she’s got coming up next, you can follow her on socials Insta @ariarnetitmus_ Tik Tok@ariarnetitmus00 And if you liked this episode, can we ask you a big favour? Share it with a friend, give us a review, and hit follow. It’s free, it helps so much – and it totally makes our day. Or just post a thirst trap with the caption “Listening to Move Over Mama changed my life.” That works too. And don’t forget to follow Move Over Mama on Insta and TikTok for all the behind-the-scenes fun. See you next time.  See omnystudio.com/listener for privacy information.

If you are new here, this podcast is all about us talking to people about their teen experience, whether they are through it, or living it, and this episodes guest is living it right now! Samara Rose Wheeler is a 13 year old Australian musical theatre and TV star. Performing since she was 3, Samara is so talented, she has a big voice and big dreams and has been touring the country in Musicals for the past few years. She made her professional debut as Young Elsa in Disney’s Frozen the Musical, performing in the Brisbane, Adelaide and Perth seasons. She then jumped to the Tina Turner Musical and played young Tina aka Anna-Mae in both Brisbane and Melbourne. Off stage she has appeared in a few TV shows. She plays Young Taylor in the Nickelodeon series Rock Island Mysteries and Captain Nemo’s daughter Mya in the new TV series Nautilus. In this episode we discover Samaras audition experience, how her mother discovered her talent as a child, her advice to other teens to get the roles you have always dreamed of and more importantly why you can't feel your elbow skin.  If you want to find out more about Samara head to her personal Socials @samarawheeler7 she will blow you away with her talent.   See omnystudio.com/listener for privacy information.

Linc Lewis, the Brisbane-born actor who became a household name as Geoff Campbell on Home and Away snuggled into the Move Over Mama couch with us this episode. Lincoln’s journey into acting began at the age of 13, so he is PERFECT to be a Mama Mentor. With early appearances in shows like The Sleepover Club, Mortified, and H2O: Just Add Water we were just gushing over him. It was his role on Home and Away that truly launched his career, earning him a Logie Award for Most Popular New Male Talent in 2008 . Beyond Summer Bay, Lincoln has starred in films like Tomorrow, When the War Began (2010), Bait (2012), and After Earth (2013) . He’s also appeared in Australian TV series such as SLiDE, Underbelly: Razor, and Tricky Business . In this episode we dig deep into his teen years, balancing Footy and Acting , the hurdles he faced in the entertainment industry and how his Mum’s unwavering support helped him through moments of doubt. Linc also gives us a sneak peek into his phone’s contact list, hinting at some of the big names he’s connected with over the years. Guys, all our crushes are one there, both Millie and Mama's!! Plus his heartfelt advice for those looking to break into the movie biz, emphasizing the importance of resilience and staying true to yourself is a must listen.  Linc's new film Hagas Hut opens tonight at the Gold Coast Film Festival. It's a psychological drama based on a young girl fleeing abuse where she encounters Xan (Lincs character) in the untamed wilderness. You can follow Linc at @linc_lewis look for the blue tick! You can follow us on all our socials INSTAGRAM:@moveovermama_@emilyjadeokeeffe@millie_valentine YOUTUBE:@moveovermama TIKTOK:@move_over_mama    See omnystudio.com/listener for privacy information.

Meet Jimmy Judge – he’s swapped punches for pies and boxing gloves for burgers! Once a champion amateur boxer, Jimmy now dominates a very different kind of ring — the world of competitive eating. He’s chewing his way through the global food circuit, one outrageous food challenge at a time. From knockouts to knocking-back hotdogs, Jimmy’s story is unexpected, heartwarming, and seriously entertaining. He joins us to spill the beans (and probably eat them too) on what it takes to be a top-tier eater, how he made the transition from athlete to appetite machine, and how he still finds time for fitness between fries. If you have ever dreamed of eating whatever you want, this is the podcast to listen to to find out how. Jimmy also reveals his ADHD diagnosis and how he deals with it daily and shares his tips with 13 year old Millie who also has ADHD. This is not the podcast you expect. We fell in love with Mr James Judge and are now his biggest fans.  You won’t want to miss this one — it’s a full bowl full of delicious laughs, inspiration, and maybe a few burps. (He came from an eating challenge straight to the couch!) Find Jimmy on all his socials @jimmyjudge_ Subscribe now and get ready to chow down with Jimmy Judge on Move Over Mama. You can follow us on all our socials INSTAGRAM:@moveovermama_@emilyjadeokeeffe@millie_valentine YOUTUBE:@moveovermama TIKTOK:@move_over_mamaSee omnystudio.com/listener for privacy information.

Please know that we want to be your podcast bestie and inspire you to reach for your dreams, starting right now with our next guest. You know those people who walk into a room and just own it. The ones who are unapologetically themselves that you can’t help but pay attention too. We have one right now mama couch. Jenna Hudson AKA Jenna with the Pink! Jenna is the BOMB! An  influencer with over 1.5 million followers on TikTok, more than 200k subscribers on YouTube and the same on Insta. Her army of Kings and Queens adore her.  In 2024 she auditioned for The Voice and all 4 chairs turned for her. The cutest part of her journey was she was the first to be proposed to live on air by her fiancé Yorke Heath who is also an amazing Musician. Jenna now uses her platform to encourage young people to ‘find their crown’ and practice self-love.  She is the founder of The Self Love Club Movement (@selfloveclubmovement) and her aim is to encourage and inspire people like you with self confidence, self esteem, body positivity and mental health.. Best of all she loves PINK, our favorite colour too… So we were destined to be podcast BFF’s. So get comfy and get to know @jennawiththepink If you want to find out more about Jenna make sure you follow her on all her socials @jennawiththepink And if you like this episode, please share with a friend or give us a review. You can follow socials @emilyjadeokeeffe and @millie_valentine and our new website www.moveovermama.comSee omnystudio.com/listener for privacy information.

Joining us on the Mama Couch is one of the country’s best makeup artists and founder of the Huxley School of Makeup. For 2 decades Michael Huxley has worked with all the major brands like Yves Saint Laurent, L'Oreal and Balmain. He was also the Head of Department for the Commonwealth Games makeup where he managed teams responsible for the aesthetics of 7,000 participants during the opening and closing ceremonies. His school has become Australia's top-ranked makeup school and is highly regarded globally. The school employs industry experts who have collectively worked on thousands of major productions in the film, TV, theatre and fashion industries, including movies like The Matrix, Wolf Creek, and Elvis.  He is already an amazing mentor to all his makeup students… but now its time for Move Over Mama to adopt him as our very own makeup mentor because lord knows the both of us are addicted to makeup, as are most of our Mama listeners. Let's Move Over for Michael Huxley. If you want to find out more about Micheal head to his website www.huxleyschoolofmakeup.com and his personal Socials @lordhuxley And if you like this episode, can we ask you a big favour, please share with a friend or give us a review and please subscribe. It would mean the world to us for you to just tap and follow and share.  www.moveovermama.comSee omnystudio.com/listener for privacy information.

Are you ready to join the Dami Army! Our guest this episode is hands down one of the most talented performers Australia has. Dami Im is a pianist, singer, songwriter, author, teacher, wife, mother, Queensland girl and all-round good human.  We first discovered her through the TV show X-Factor and she harnessed that win to build on her career and amongst other huge achievements like hit songs and albums, she represented Australia at Eurovision and came SECOND. Dami is amazing Mama Mentor for this episode for so many reasons. Dami moved to Australia from South Korea when she was just 9 years old. She didn’t speak English and had to start her life over. Dami chats to us about how scary it is to move countries right before you hit the teen years, the insecurities she felt, and tools she used to try and fit in when she clearly stood out. Hint. Music bridges all gaps! Later in the episode we dig deep to how uncomfortable fame feels like her, how she built her talent recording herself singing into her laptop, how working with record labels can compromise you as an artist, plus of course what performing in Eurovision in front of the world is really like.  We will 'Move Over' and let you listen.  If you want to find out more about Dami make sure you follow her on all her socials or find everything on her website www.damiim.com And if you like this episode, please subscribe, share with a friend or give us a review. And check out our new website www.moveovermama.com    See omnystudio.com/listener for privacy information.

Millie Manifested this episodes guest. We were at the launch of the new Blueys World in Brisbane and standing behind us was EMMA Wiggle!  As Emma Memma stood behind us ready to go on stage Millie whispered, 'do you think I could ask her to be on the podcast when she is finished'.. We have a policy that the worst anyone can say is NO, and No isn't a bad word so never be afraid to ask anyone anything.  So when Emma Memma finished her performance we lined up for a photo and asked her the question and here she is today For those that don’t know, although I suspect we barely need to do an introduction for. Emma Watkins aka Emma Memma, but Emma is now perhaps Australia's most famous and favorite children's entertainer, dancer, singer, author and television presenter. She is best known as the first female member of the children's group The Wiggles. Due to her popularity in the group, she starred in her own spinoff series as a solo Wiggles performer, titled Emma!. After departing the group, she debuted her own children's entertainment character, Emma Memma. She released her first solo children's music album in 2022 which received an ARIA Award for Best Children's Album in 2023. She has also appeared in reality television shows like including The Masked Singer, The Amazing Race Australia and a Christmas special of Lego Masters Australia. She narrated the children's series Reef School, and hosted Teenage Boss: Next Level in 2024. And that's just some of her achievements.  She is perfect to be a Move Over Mama mentor and we are so thrilled she said YES! If you want to find out more about Emma you can find all you need to know about her on her website.  https://www.emmamemma.com And if you like this episode, please share with a friend or give us a review. You can follow socials Emily Jade O’Keeffe and Millie_Valentine and our new website www.moveovermama.com  See omnystudio.com/listener for privacy information.

Michael Buble joins us for our first episode of Season 4 of Move Over Mama. This season is shaping up to be a big one with some amazing people already recorded and ready to go. We can't believe who is saying yes to the pod-dress... or something like that.  In this episode Michael Buble sings with Millie... ok so its from a few years ago, but we dug the audio up for a very good reason. Hear for the first time how a simple sign at a Michael Buble concert led to an interview with him, which is why we went to 3 concerts in a week holding up signs asking in person for those artists to come on our podcast.  Billie Eilish, Drake and Kylie Minogue... will one of them be on Season 4 because of our signs? We can dream!  If you like this episode, please SUBSCRIBE, share with a friend or give us a review. You can follow us on all our socials and website www.moveovermama.com INSTAGRAM:@moveovermama_@emilyjadeokeeffe@millie_valentine YOUTUBE:@moveovermama TIKTOK:@move_over_mamaSee omnystudio.com/listener for privacy information.

Our first inventor joins us on the Mama couch today and what is amazing about her is that she is a TEEN inventor. Annie Rogers is only 16 year-old and last year won the Gold Coast Women of the Year-Young Women category for her invention of a device that helps non-verbal people communicate. Inspired by her non-verbal best friend Matilda, Annie started "My Voice Communication" to help her maintain eye contact while she communicates via a device she wears as a necklace, "Ladybird Lane Designs" was created to support that business..In this episode we discuss how Annie and Matilda became friends at primary school despite Matilda being unable to talk and how that friendship blossomed into an invention Annie created in class in high school to help Matilda maintain eye contact with her friends. Annie is inspiring and also needs more support to get the invention out into the world, so if you know someone who can help, please share this episode so we can help Matilda and many other.If you want to find out more about Annie and My Voice Communication you can follow Annie on insta @annie.rogers @my.voice.communications and @ladybird.lane.designsAnd if you like this episode, please share with a friend or give us a review. You can follow us on all our socialsINSTAGRAM:@moveovermama_@emilyjadeokeeffe@millie_valentineYOUTUBE:@moveovermamaTIKTOK:@move_over_mama Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Joining us on the Move Over Mama Couch this episode is someone who is a nurse, performing artist, and social media phenomenon, Hamish Briggs – who goes by moniker "Nurse Hamish" on TikTok.He grew up in the country and was known as "the dancing kid from Kalgoorlie", embraced by the town for his talent and flamboyance. Traveling the world as a young adult performing from Perth to Paris and everything in between he thought his fate was written in stage lights when he went on to become a successful global influencer, but not for what you think.Covid sent most of the performing world into shut down and it was through this period that Hamish leapt from the stage as a professional dancer and actor to studying to become a registered nurse. One day he shared his new found life and passion on Tik Tok and became a true star. Now he is nailing life in health care and sharing the daily ups and downs (mostly ups) to an adoring social audience.Hamish and I first met performing in the musical Priscilla Queen of the Desert. He came over from Perth and was a standout performer, bringing pizazz but also heart to the cast, he was so much fun to work with. Vibrant, full of positivity, life and SO MUCH TALENT. I instantly found him intriguing because whilst he was a very talented performer, he was also studying to be a nurse, and he was loving it… like really REALLY loving nursing. He is so talented as a singer, dancer and actor that he could continue auditioning and performing around the world, but his heart is now in health and bringing joy to others while nursing and sharing the journey. He has grown his TIK TOK following encouraging others to get into nursing and sharing the joy of caring for others. So because we want to use this podcast as a way for teens to find themselves and what they want to do in life, I couldn’t think of anyone else more perfect to talk about what it’s like to be a nurse, and how you can use TIK TOK to inspire others. We hope you fall in love with Hamish as we have done.If you want to find out more about Nurse Hamish you can follow him at @HamishBriggs6 and TIK TOK as @NurseHamishThis podcast is brought to you by our dentist, The Thirty Two Dental Studio, located here on the Gold Coast. The Studio provides Australia’s most cutting-edge cosmetic and general dental care for all ages – and they’re currently perfecting Millie’s smile with Invisalign! Make a reservation now at www.thethirtytwo.com.auYou can follow us on all our socialsINSTAGRAM:@moveovermama_@emilyjadeokeeffe@millie_valentineYOUTUBE:@moveovermamaTIKTOK:@move_over_mamaWEBSITEwww.moveovermama.com Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

We are in for a Totally Wild ride for this episode of Move Over Mama. Our Mama Mentor started his TV career on Big Brother 20 years ago in 2004 where he won our hearts as the blonde kind heartthrob and came 8th. When he got out of the house he scored a gig hosting Totally Wild, a show that sadly folded but was so popular with kids, it was all about wildlife and adventure and ran for years on our TV.But at the height of his hosting success he left the screen and Australia for New York City and began working behind the scenes. He now produces some of the biggest TV shows in the world, including The Floor, hosted by Rob Lowe, Australian Idol, Holey Moley and Crikey! It’s the Irwins.In this episode WES DENING gives anyone who wants to work in TV, both in front and behind the scenes, some insight into making TV, how to impress in Auditions, how to get on a set, and even spills the tea on all the famous people he's met and hung out with, including Travis Kelce. He is our second interview with a TAYLOR SWIFT link, we are getting closer Little Mamas, one day we really might get her on the podcast. A mother and daughter can dream right!If you want to see more of Wes, you can by watching Australian Idol, knowing he’s the guy putting it all together, next year on Channel 7 where the winner will receive a recording contract and $100k! Or you can find him on socials @wesdeningYou can follow us on all our socialsINSTAGRAM:@moveovermama_@emilyjadeokeeffe@millie_valentineYOUTUBE:@moveovermamaTIKTOK:@move_over_mamaAnd our website www.moveovermama.com Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Get comfy little Mamas and throw on your favorite Homebodii Pyjama's because the founder and creator of sleepwear brand HOMEBODII is snuggled on the Mama couch with us today. We are having a Pyjama party!This Christmas thousands of happy people around the world will be unwrapping a new set of Homebodii PJ’s possibly with their name embroided on the pocket, and they will be thrilled. Ingrid Bonner started her working career as a model for big brands like Calvin Klein, but at 30, she decided to switch it up and become the designer dressing the models. Now her business rivals Calvin Klein in global sales and it all started in her living room..She created the brand in 2012 and since then has featured at New York Fashion Week, her luxe sleepwear is among the most 'pinned' in the world, she has won numerous awards, and opened stores all over the world. We are so impressed by Ingrid and what she has built but we are also are very thankful to her. She is such a cheer leader of women and girls and was one of the first supporters of Millie giving PJ’s to Millie and her social media besties Lilah and Madi to wear for their 'Sunday Night Live's' which led to this podcast.In this podcast you will learn the steps to create a global brand, where Ingrid finds inspiration for her designs, what kind of study Young Entrepreneurs should undertake, and more importantly maybe go and watch our podcast to see the cutest new Christmas drop she bought to record the podcast in.If you want to find out more about Ingrid and Homebodii you can follow them at @homebodii www.homebodii.com and Ingrid at @homebody with a Y!This podcast is brought to you by our dentist, The Thirty Two Dental Studio, located here on the Gold Coast.The Studio provides Australia’s most cutting-edge cosmetic and general dental care for all ages – and they’re currently perfecting Millie’s smile with Invisalign! Make a reservation now at the32.com.auYou can follow us on all our socialsINSTAGRAM:@moveovermama_@emilyjadeokeeffe@millie_valentineYOUTUBE: @moveovermamaTIKTOK : @move_over_mamaAnd our WEBSITE is now LIVE www.moveovermama.com Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

An absolute musical legend is joining us on the mama couch. A powerhouse vocalist, songwriter and lead singer of the iconic Australian band BACHELOR GIRL!I can’t remember the last password I created but I can remember all the words to her hit song Busses and Trains. For 2 decades that song has been an anthem for teen girls, the lyrics still hold strong today. She is also our first Aria award winning artist on the mama couch. Your Mum's love her and you will too after listening to this episode. (PS Go find the song and pop it in your Spotify list)Tania wasn’t just a star in the 90’s and 00's. She's now a sought after song writer and written for people like Samantha Jade, Delta Goodrem, Taylor Dane, The Veronicas, Sheppard and Jess Mauboy. She moved away from Australia to live in Sweden for a long time, had a son, then Covid hit so she came home. Now back in Australia and on our stages trailblazing all female festivals and soon celebrating the 25th Anniversary of Buses and Trains.Tania Doko's story may help any future song writers or singers listening in as she shares how she writes, what inspires her, how music video clips are made and we also chat about our thoughts on the upcoming social media ban for teens. (hint-we are not happy)If you love Tania Doko and want to know more about her you can follow her @Taniadoko on Instagram for all her new music and future concert dates. Or www.taniadoko.comThis podcast is brought to you by our dentist, The Thirty Two Dental Studio, located here on the Gold Coast.The Studio provides Australia’s most cutting-edge cosmetic and general dental care for all ages – and they’re currently perfecting Millie’s smile with Invisalign! Make a reservation now at the32.com.auYou can follow us on all our socials and our websitewww.moveovermama.comINSTAGRAM:@moveovermama_@emilyjadeokeeffe@millie_valentineYOUTUBE: @moveovermamaTIKTOK : @move_over_mama Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.