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Moving Through Menopause

Moving Through Menopause

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Moving Through Menopause is a health podcast hosted by Phillipa Butler -The Menopause Physio. It has 153 episodes, with the latest published August 2025.

Welcome to Moving through Menopause, the podcast that flips the script on "the change of life!" With over 34 symptoms—and counting—many women struggle, but here’s the secret: Movement can transform every single one of them. I’m Phillipa Butler, Menopause Physio, and I’ve created this podcast to share my secret sauce to help women take charge of their health and future. Tune in as I dive into the tips, tricks, and personal stories that will help you make midlife the time of your life! I combine natural approaches and the best of Western Medicine for results you can only dream of...

health ·en ·153 episodes

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