PODCAST · education
Moving Upstream Without a Paddle
by Dr. Garrett Goggans
Are you a business owner, entrepreneur, or career minded individual who feels like you have plateaued and are looking to ignite more growth? The Moving Upstream Without a Paddle Show was created based on the book of the same name that develops the understanding that by applying proven mindset principles growth will naturally happen. Tune in as my guests tell their stories of how shifting their mindset has not only caused that desired growth but has ultimately changed their lives.
Episodes
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Honor vs Integrity - Robert Gillette
Anyone on earth can benefit from Robert Gillette’s wisdom about sales. Everyone is in sales at some point in life. Robert is building a foundation of beliefs for salespeople that include learning how to sell with HONOR, CONFIDENCE, and INTEGRITY. If you are planning on making a sizable purchase,...
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Time To Jump - Giselle Vazquez
Wow! There is so much to learn from this episode. You will be inspired to “JUMP” right into a program of self-discovery. Giselle is a “JUMPS” inspirer. J=Joy, U=Understanding, M=Mindset, P=Purpose, S=success. How’s that for an introduction to this girl’s persona? She does a self-discovey workshop...
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Don’t Overthink It - Adam Parr
As a young kid, Adam experienced some traumatic things which triggered PTSD. At thirteen he began to take steps to change himself without yet understanding himself. He says prior to that he was all ego. He got interested in mental health but pursued a diverse selection of possible careers none of...
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You Have Intuition, Act On It - Karlee Welder
Karlee is a mindset coach who helps people raise their consciousness and energy levels. She is also a holistic nutritionist. She states we are manifesting every minute of every day. So what is being produced in your life? Is it where you want to be? If not, you can change it. She can teach you…
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Life is Like a Video Game - Erin Poredos
Listen in and learn how to go from being Eeyore to Laura Croft! Erin, like most of us, didn’t know who she really was when she got married which ended up in a devastating divorce. This was the rock bottom catalyst that pushed her on her self-discovery journey which then inspired her to become a...
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Nature of Life – Alexis Haselberger
Alexis is a time management expert and coach. She works with Google, Lyft, Workday, Capital1, Upwork, and a host of others. She has developed a nine-step process for getting yourself and your business organized and moving more efficiently. You can listen and take notes for those steps. They will...
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Learn From One Another - Chris Dyer
Learn From One Another - Chris Dyer Chris has a very interesting life story. She has a “Can Do” spirit and also an artistic flare. Further, she believes in investing in your health and fitness is as important as investing in your financial future. Some of the most unique business models have…
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Embrace the Pain Points in Your Life – Frank Sinclair
Everybody in Colorado Springs (just about) knows Frank Sinclair. He is the Chief Encouragement Officer (CEO) for Dream Again. If you are saying to yourself, “Yeah, he probably had a charmed life to earn that kind of popularity,” think again. Inspired by his three kids' business success he decided...
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Change the Plan Not the Purpose - Pamela Henkle
So many words of wisdom were spoken by Pamela in this podcast that it was difficult to choose the title. Any number of things she said would have been perfect. Pamela went through episodes of a lack of confidence and assurance within herself. For example when a rude man looked her intently in her...
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Work Your Grit – Delilah Alvarado
If you like to be inspired, pumped, and motivated listen to this podcast. Delilah learned many awesome lessons as a little girl but still grew up with a self-perception that would weigh her down and absolutely would not serve her purpose. She speaks of her family’s poverty and the hard work it...
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Spirituality Made Simple – Tomás Garza
Spirituality Made Simple – Tomás Garza Do you think you don’t have enough time to meditate? Is the idea of spirituality beyond your scope of appreciation? Think again. Tomás has been meditating since he was a teen. He learned how in geometry class. He continued the practice for the rest of his…
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Learn to Receive - Patty Lennon
Patty Lennon is a best-selling author, keynote speaker, and founder of The Receiving School®. She is a former type-A corporate banker that discovered there was more to living than making money. She left banking to help others do the same. She is a certified coach with a masters in psychology and...
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We are Human Beings, Not Human Doings - Robert Kittridge
Wow! If you recognize that you are possibly not living your true self, maybe you don’t know yet who that true self is. Hint, most of us don’t know who our true self is. We know a little bit here and there but trust me there is more to learn. This podcast is chock-full of wisdom. Remember when…
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Minor Adjustment Major Improvement - Robert Belle
Robert is a find your creative self coach. He speaks about how well all dream in our youth and foreclose on our license to dream as we get older and responsibilities facing us. His journey took him to a university where he earned his degree. He became a certified accountant. Then he realized he…
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Be Careful How You Live Your Life - Terry Tucker
It will be impossible not to be inspired by Terry when you listen to this podcast. He is a man who has suffered many things but it in no way defines how he lives his life. Here is a small sampling of things he believes and lives: You need to control your mind or it will control you You need to...
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Make What’s Important a Priority - Allison Jackson
Allison has been passionate about nutrition and fitness her whole life having struggled with her weight in her youth. She would cover up with a T-shirt to swim because she didn’t want to expose her body. This also caused major self-confidence problems. Once she got a handle on sound nutrition…
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You’re Made for More - Lauren Klayton
Lauren has a most interesting story having grown up with the label ADD or ADHD. Nowadays the condition falls on the autistic spectrum. In days gone by this population was not expected to succeed at anything. Well, actually not just days gone by. The label still carries negative attitudes. Not so...
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Beaver Cleaver, Boyz n the Hood, to Motivational Mindset - Matthew Biera
When Matthews's parents were still together he was living the Beaver Cleave life. After they split he had teenage struggles and regressed to a Boyz n the Hood life. He eventually examined himself and changed his attitude. He has always been a persuasive kind of guy and very much desires to become…
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From Prejudice to Philanthropy - Rich Parsons
Rich was a preacher's kid and grew up knowing the bible truths. But somewhere along the way, he was infected with a prejudicial mindset. He could be around other ethnicities but he came to the awareness that he didn’t treat all people the same. After entering the military, he went to a bar-b-q…
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Don’t Let the Opinions of Others Discourage You - John Vuong
One of four kids, John’s family immigrated to Canada from Vietnam. Hard work was what they knew and was their normal. It was probably what made him such a strong, energetic, determined guy from his youth. He started in sales with a paper route. He studied business finance in college with one year...
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Become More Efficient - Elizabeth Pampalone
Elizabeth is a marketing guru. The one piece that entrepreneurs and small business owners find difficult to make time for. Trust me. You actually do have the time. She shares so many great tips in this podcast about minimization and how it saves time, energy and provides for success while…
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Transform Your Life - Angela Bennett
Angie is a beautiful woman from Sydney, Australia who experienced many years of hardships. She was a lost soul who more or less groped around through life doing whatever she could to survive. She went to an all-girls school where she never really fit in. She had her first baby at seventeen and…
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Coming from Heart - Titus Jordan
Titus is a very laid-back individual and quite successful. How did he find himself there? He practices what he teaches. He is a business coach. He utilizes an algorithm to show how and where business owners can increase their bottom line. He is also a personal coach and has many effective tools...
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The Musical Mindset - Stephen Kohler
You have got to tune into this podcast! Stephen is a musician and an executive coach. “What does one have to do with the other?” you ask. The answer to that is everything. His premise is that people have stopped listening. We get so caught up with ‘get it done’ deadlines that we’re out of touch...
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Experiencing Life - Damon Nailer
Wow! Do you think you’ve heard it all, experienced it all and now you know it all? Think again. Damon has a wealth of knowledge and understanding because he has never shied away from any opportunity that has presented itself to him. After receiving a BA in education, Damon taught elementary…
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No Means Maybe - Deborah Driggs
Be willing to take risks. Maintain a positive attitude. No means maybe - not no. Surround yourself with the best at what they do. These are all things this remarkable woman learned from what she calls failures. Many of the hardships she had to overcome were not of her own making. It was just life...
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The Whole is Greater Than the Sum - David Hennessey
David is the mind behind the Wonder Technique. The holistic approach to self development. He states that the idea of holistic is that the whole is greater than the sum of the parts. You will find his explanations of how simple it is most fascinating because it is so true. Did you know the true...
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If the Blind Can You Can - John Helton
What an extraordinary gentleman!!! In the space of four months, he got married, became excruciatingly ill, and as a result lost his vision. He was married nine months when his wife passed away. Of course, he grieved but he did not let it shut him completely down. He has seven coaching...
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You Can Be Relentless - Steve A. Klein
Relentless, envision, habits, failure not an option, achieve are some of the character attributes not only possessed by Steve but advised that anyone will succeed if they acquire these traits. He has consistently been a top award winning salesman for many years and is an author and sought after...
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You've Got to Move It Move It - Ben Reuter
One area in healthy living where people can have a lousy mindset is in the area of physical exercise. Ben’s passion is movement. He has a Ph.D. and teaches at a university in Pennsylvania. A torn retina prevented him from the physical movement he loved. That was a major challenge for him. Want to...
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The Truth Shall Set You Free! - Robin Sacks
The truth shall set you free! Robin is a confidence coach. She teaches people how to get out of their heads so they can actually live their life the way it was meant to be lived. After being a broadcasting journalist for NBC and ABC, Robin became disenchanted by the negative spin put on…
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Tuning Out the Program - Neil Firszt
Neil’s experience is a must-hear story. He hit rock bottom at which time he was given a prognosis of two weeks to live. It took some time, but he learned the freedom of tuning out “the program” and tapping into his internal being. What is the program? It’s all those external things, mostly lies,...
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Selling Your Story - Dale Roberts
Ever had a teacher that was totally boring and another that was, energetic and inspiring? Well, Dale Roberts is the second experience. He is a best-selling fitness author on Amazon but he is doing something different now. He teaches people how to write and self-publish books that sell. With a...
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Lose the Façade - Kelley Sgroi
Talk about a life full of trouble with a somewhat belated turnaround Kelley’s story is just that. From her early childhood, she experienced very negative things and carried that mindset into her adult life. She believed in order to be acceptable she had to be perfect. Along the way, she developed...
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Dealing With the Emotions of Finances - Adam Koren
Want to set your mind at ease about your finances? Adam Koren is a compassionate financial coach who takes a creative approach to help people deal with money issues. He finds that people don’t like to talk about money. In many cases, they don’t like to deal with it at all until they are hit with...
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A Career On Your Own Terms - Terry McDougall
If you are in the can’t-find-the-job-I-really-want slump you will want to listen to this woman. Terry McDougall began a podcast to share her learning experiences during her career so other people could benefit from her stumbles and skinned knees. That turned into a book: Winning the Game of Work:...
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Shut Up and Listen - Allison Joan Hall
What a multi-faceted dynamo of humanity. Allison has had so many experiences from which she has learned, she had a difficult time sharing her story because there is so much to it. She stated that she discovered her name Allison, could also be read as All Is On which is how she views herself. She…
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The Color of Resiliency - Michelle Graff
Michelle Graff Michelle Graff comes from a child welfare background. After a point in her career, she determined she could have more impact by changing her focus to working with the help professionals. This is a packet of powerful information from the author of The Compassion Fatigued…
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The Trauma Checklist - Riana Milne
Riana and I talk about the top 10 list of trauma and how to determine if trauma is playing a part in your relationships. This is an eye-opening discussion that is always timely and needed. The pieces that Riana discusses brought so much awareness to aspects within myself and I am sure it will do...
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Take Away the Excuses - Melissa Leon
This talk with Melissa was such a great one. Sometimes the thing that will propel us forward is so simple that we just overlook it, Simply remove the excuse. Do whatever it takes to squash the things that we utilize as excuses because they are holding us back. Melissa drives this point home in a...
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The Most Important Time to Practice - Pat Sullivan
Pat and I really get into the importance of mindset in every aspect of sports and how that carries over to life. From the athletes to the coaches, mindset is an integral part of success. One thing that Pat said that stood out to me was the most important practice was the one right after a loss.…
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Thinking Big To Make It Big - Courtney DeMatteo
Your business will only grow as much as YOU are willing to grow when you begin to THINK big you will begin to make it big. Courtney tells us her journey on how she has done just that. We talk about the catalyst that changed everything for her and the inspirations that have helped her become the...
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Your Business is an Extension of You - Travis Rosbach
Travis and I discuss aspects of being an entrepreneur primarily the mindset it takes to be one. We dive in on how the results of the company itself are dependent on the mindsets of the people within the organization. Whether it is branding or self-image, the company is indeed an extension of the...
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Exposing the True You - Katti Power
Katti and I discuss uncovering the true you by removing the pieces that you are pretending to be. It's a beautiful concept that the person that you desire to be is who you already are you just have to make the decision to show up that way. There are so many amazing points that Katti addresses...
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Finding Love at Comicon? - Spike Spencer
Spike and I talk about his journey from a rock bottom state to finding success as a voice-over actor which then lead him to be a relationship coach. The journey was an interesting one that began with given relationship talks at Comicon. He has found the power of utilizing his thoughts and mindset...
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Live From Your Own Soundtrack - Gerry Murphy
Gerry is a 54-year-old Scot, born and raised in Glasgow. He has three children, Kevin, Caitlin, and Frances. He lives with his wife Jennifer and Frances in NYC now, having come to the US seven years ago. In his career, Gerry has led the marketing for some of the biggest retail brands on both…
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Release the Labels and Fly - Rachel West
Rachel West is a Personal Growth Coach, Certified Trainer, Breakthrough Expert, Speaker, Best Selling Author, and the Founder of Empowering Growth. She is a certified Master Neuro-Linguistic Programming and Master Time Line Therapy Practitioner. She volunteers at Safe House in Las Vegas and is a...
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Keeping Relationships Super Delicious - Lisa Concepcion
Lisa Concepcion, is a Certified Professional LoveLife Strategist, Coach, Dating and Relationship expert, and founder of LoveQuestCoaching.com. She helps Type-A professionals who struggle with their love lives. Lisa serves as a contributing expert for EliteDaily.com, Bustle.com and has been…
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Mind Body Connection to Clear Money Blocks - Becky Clabaugh
Becky Clabaugh is a personal development expert with over 30 years of professional training, personal experience, and life-changing battles that make her the fiercely focused coach that she is today. She has a Bachelor of Science Degree in Human Service, and a minor in holistic health and…
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Fully Defining Yourself - Jeff Holst and Veronika Childs
Join Jeff Holst, Veronika Childs, and myself as we discuss what it takes to no longer have bad days and the misconception that no bad days mean nothing bad happens. Also, defining yourself as the person you want to be. Great conversation! Jeff and Veronika are a part of the Last Life Ever Podcast...
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ABOUT THIS SHOW
Are you a business owner, entrepreneur, or career minded individual who feels like you have plateaued and are looking to ignite more growth? The Moving Upstream Without a Paddle Show was created based on the book of the same name that develops the understanding that by applying proven mindset principles growth will naturally happen. Tune in as my guests tell their stories of how shifting their mindset has not only caused that desired growth but has ultimately changed their lives.
HOSTED BY
Dr. Garrett Goggans
CATEGORIES
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Frequently Asked Questions
How many episodes does Moving Upstream Without a Paddle have?
Moving Upstream Without a Paddle currently has 100 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Moving Upstream Without a Paddle about?
Are you a business owner, entrepreneur, or career minded individual who feels like you have plateaued and are looking to ignite more growth? The Moving Upstream Without a Paddle Show was created based on the book of the same name that develops the understanding that by applying proven mindset...
How often does Moving Upstream Without a Paddle release new episodes?
Moving Upstream Without a Paddle has 100 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Moving Upstream Without a Paddle?
You can listen to Moving Upstream Without a Paddle on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Moving Upstream Without a Paddle?
Moving Upstream Without a Paddle is created and hosted by Dr. Garrett Goggans.
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